pregnancy health
You need to look after yourself in pregnancy so here's all you need to know about your health in pregnancy. How to keep healthy while expecting and what all those health niggles mean.
What you need to know about your thyroid during pregnancy
Did you know your thyroid plays an important role during pregnancy and can impact the health and wellbeing of you and your baby?...more
How to avoid abdominal separation during pregnancy
Are you worried your stomach will never be the same after having kids? Here’s how to prevent the dreaded mummy tummy. more
Does pregnancy change the way you taste ... down there?
It’s time to talk about pregnancy sex. We put the question, “Does your vagina taste different when you’re pregnant?”...more
Pregnant women should eat more chocolate, experts say
Forget about its ability to perk up your mood! A daily dose of cocoa can do wonders for your unborn baby, according to a new study. more
Twins and more – all about multiples
Twins and multiples are fascinating but also slightly scary for mums facing the reality of two (or more) babies at once. Read on...more
Grieving the loss of their baby, Deb and Chris Meyer vowed to help other parents facing similar tragedy. This is their story. more
The best start a pregnant woman can give her baby is to eat a well-balanced diet, which follows the recommended amount of food from...more
Pregnancy questions to ask your doctor
Here’s a list of 20 pregnancy questions to ask your doctor or midwife when you go in for your first visit. You may already...more
7 easy yoga basics for pregnancy you can do at home
Practising yoga during your pregnancy is a fantastic way to keep active in a safe way. Even if you’ve never tried yoga before,...more
Pelvic floor and Kegel exercises: The facts
The pelvic floor is a group of muscles and ligaments that support the bladder, uterus and bowel – it’s no secret pregnancy...more
The birthing simulator so real you have to see it for yourself
Norwegian designers have created birth simulation devices with the aim of reducing the number of newborn babies and mothers that...more
Folate and why it's important for your pregnancy
Folate is vital to maintaining the healthy function of our bodies at any age, but is most crucial in the months before and during...more
