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Canadians are more likely to Google on their phone while standing in a grocery aisle than carry around a folded-up food guide poster. Almost every grocery product is now labeled, disclosing how much sugar, fat, vitamins and calories are contained in each serving. This new reality calls into question why Canadians are paying millions to update a government diktat on what we should eat.

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Such deeply alarming and disturbing statistics reveal a magnitude of problems that affect a large portion of Canada's youngest citizens. But these are more than numbers. They represent children who each have a name, and whose lives and futures are diminished each day by preventable causes.

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If this government is truly committed to justice, then it must take swift action. At a minimum, the Liberals must demand that Diab be released on bail, particularly given the French judge's finding that Diab was in Lebanon during the bombing.

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We dig dessert, and satisfying our sweet teeth isn't hard to do with this collection of simply scrumptious brownie and blondie bar recipes.

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In 1646, Sir Thomas Browne wanted to rid the world of a vast range of false beliefs -- that elephants have no knees, that beavers bite off their testicles to avoid capture, that garlic disempowers magnets, and so on and on. Browne's problem was that he had no simple way of describing what he was doing.

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How many times have we wondered exactly how to parent our kids when our kids throw us a curve or -- as we found out recently -- world events upend our sensibilities? Perhaps surprising is that how we parent has several underpinnings that never change, no matter what the circumstance

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We need youth to think of entrepreneurship as a career option long before reaching post-secondary. Scandinavian countries are at the forefront of this shift, with entrepreneurship and innovation taught at every education level and as a cross-curricular skill rather than a stand-alone course.

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Following the civil war, 260,000 Central African refugees found shelter in neighbouring Cameroon including 62 per cent of children, living in very precarious conditions in refugee camps or with host communities. More than 88,000 children are still not in school.

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There is a belief, especially prevalent among academics, that certain groups of men are running society for their own benefit. However the statistics may tell a different tale. The government, as well as society, has a duty to take action to help disenfranchised men.

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Character and personality are not prone to change in most people. Especially in the case of Trump, who sees these campaign tactics as reasons for his "successes."

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I was anxiety-ridden throughout my entire pregnancy and I suffered from awful depression and anxiety after my baby was born. Obviously I should have been on meds throughout my pregnancy, but my OBGYN didn't know I was suffering from perinatal anxiety. I didn't know.

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There are times when some people with dementia just want to talk about the frustrations they are experiencing in the moment. These people are in need of chatting about the circumstances related to where they believe they are now.

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I spent the first 51 years learning. Learning how to talk and walk. Learning how to read, attend school, make friends, earn money and preserve relationships. By no means am I done learning any of those things, and I have even more to learn.

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People with autism are not all violent, unthinking, unfeeling or uncaring, incapable of progress or love. When supported in a loving environment and by people who believe in them and their potential locked within, most of the kids can go on to be very successful and lead fulfilling lives with loving relationships.

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While Canada prides itself on its multiculturalism and diversity, black people and other people of colour know hate lives here too. In the wake of the American presidential election there has been a perceived increase of hate-speech and hate-based attacks in Canada. A phenomenon some have dubbed the "Trump Effect." Canadians need to stop being polite about their racism and start owning it. Resist the urge to get defensive of multiculturalism and realize not everyone experiences Canada in the same way. Multiculturalism alone cannot mitigate prejudice, not without action.

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It has been recognized for many years that people 65 years and older are at greater risk of serious complications from the flu compared with young, healthy adults because our immune defenses become weaker with age. While flu seasons can vary in severity, during most seasons, people 65 years and older bear the greatest burden of severe flu disease.

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Since the production of meat is, quite literally, destroying the planet, it must be severely curtailed. It ought to be treated like tobacco, another deadly and unnecessary habit - though, to be fair, tobacco use is not an existential threat to humanity. Calculations should be made as to the environmental, health and economic costs the livestock industry imposes on the world and it should be taxed accordingly.

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Taking a long, hot shower solo is bad for the environment, but taking a short, hot shower with a friend is green living at its best. Taking a hot bath with a friend is equally good, especially if you're using organic soaps and hair care products which you can follow up with an organic oil massage.

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As dangerous as these rapid weight-loss practices are for adult athletes, the potential damage to young athletes is even scarier. In some sports, kids as young as eight years old using extreme measures to lose weight before competition.

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At the birth of their child, most parents would be elated. My mom and dad were terrified. I weighed two pounds and two ounces. My parents were shocked and confused. They didn't know babies could survive and develop well having been so small at birth. As it turns out, I was full of surprises.

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Staying positive in the midst of impending doom is extremely difficult. Networks of solidarity and communities bring us together to lament over our current circumstances and support one another during difficult times. In the virtual world, these networks and communities are more accessible to those of us that are like-minded but geographically scattered across the globe.