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Why We Need To Address Perceptions Around Perinatal Anxiety And Depression

Emma Brancatisano

They are preventing new and expecting mums from seeking help.

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11 Science-Backed Acts Of Kindness For A Difficult Time

Lindsay Holmes

There are ways to make the world a better place.

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The One Big Change Which Might Just Save Australian Cricket

Anthony Sharwood

Mental health is now treated as seriously as good technique.

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How 'Psychobiotics' Use Gut Bacteria To Treat Mental Illness

Carolyn Gregoire

Researchers have long known that the bacteria living in your gut can "talk" to your brain. Gut microbes, which collectively make up what's called the gut microbiome, can have a significant impact on m...

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Crisis Help Lines Have Been Inundated Following The Election

Lindsay Holmes

If you need help, it's out there.

Diverse Bristol

If You're Lonely, Don't Grin And Bear It

Lach Ryan

We can't survive solo, even if we're not in the wilderness.

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Overthinkers May Be Smarter And More Creative Than Everyone Else

Lindsay Holmes

The inner dialogue of an overthinker is often filled with uncertainty and self-doubt (sounds fun, right?). But it's certainly not all bad news. The constant chatter in a neurotic person's mind can als...