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Savoury mince

Easy, quick and super tasty, you're bound to love this delicious mince dish.

0:10

To prep

 0:40

To cook

 10

Ingredients

 EASY

Difficulty

 4

Servings

 4.5

Average rating

(29 Members)
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Savoury mince

Super Food Ideas - June 2009 , Page 32
Recipe by Jenny Fanshaw

Photography by John Paul Urizar

  • Ingredients
  • Nutrition
Energy
2627kJ 		Fat saturated
5.80g
Fat Total
17.30g 		Carbohydrate sugars
g
Carbohydrate Total
76.50g 		Dietary Fibre
7.30g
Protein
35.30g 		Cholesterol
74.00mg
Sodium
803.00mg

All nutrition values are per serve.

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  • Method
  • Notes
  1. Step 1

    Heat oil in a saucepan over medium-high heat. Add onion and mince. Cook, stirring with a wooden spoon to break up mince, for 6 to 8 minutes or until browned. Add gravy powder, tomato puree and 1 cup cold water. Stir to combine.

  2. Step 2

    Add potato and carrot. Season with salt and pepper. Cover. Bring to the boil. Reduce heat to medium-low. Simmer, stirring occasionally, for 20 minutes or until potato is just tender. Add mushrooms and pea mixture. Cook for 5 minutes or until heated through. Serve with rice.

To freeze: Place in a snap-lock bag. Flatten for easy thawing. Freeze for up to 3 months.

To thaw: Thaw in the fridge overnight.

To cook: Heat in a saucepan over mediumhigh heat, stirring occasionally, until heated through.

Find recipes that make the most of seasonal produce in our spring collection. You may also enjoy our warm salad and pasta collections.

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