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Meal Plans

Check out our clever 3-day use-it-up meal plans that you can use any three nights of the week. You'll get three recipes, plus a handy shopping list for your phone!
October use-it-up meal plan

October use-it-up meal plan

Published: October 2015

Use the shopping list to grab everything you need to make three delicious dinners. Start with the Spring lamb with whipped fetta & roast capsicum panzanella, and then use up key ingredients to make the Risoni, lamb & fetta salad and the Fetta & roast capsicum tart from the October issue of taste.com.au magazine.

March use-it-up meal plan

March use-it-up meal plan

Published: March 2015

Use the shopping list to grab everything you need to make three delicious dinners. Start with the Meatloaf with maple tomato glaze & broccoli mash, and then use up key ingredients to make the Speedy meatloaf & lentil bolognaise and the Risotto & meatloaf stuffed capsicum from the March issue of taste.com.au magazine.

Jan/Feb use-it-up meal plan

Jan/Feb use-it-up meal plan

Published: January 2015

Use the shopping list to grab everything you need to make three delicious dinners. Start with the Rosemary, Honey & Mustard Crusted Leg of Lamb, and then use up key ingredients to make the Sweet & Sour Lamb Ragu and the Spicy Lamb & Lentil Stuffed Eggplants from the January/February issue of taste.com.au magazine.

December use-it-up meal plan

December use-it-up meal plan

Published: December 2014

Use the shopping list to grab everything you need to make three delicious dinners. Start with the Spiced Cherry Bourbon Glazed Ham from Christmas lunch, and then use up key ingredients to make the Croque Monsieur Strata and the Ham & Barley Salad with Marmalade Dressing from the December issue of taste.com.au magazine.

November use-it-up meal plan

November use-it-up meal plan

Published: November 2014

Use the shopping list to grab everything you need to make three dinners whenever you want during the week. Start with the Chilli Beef Pot on Sunday night, and then use up key ingredients to make the Polenta Pancake with Beef Chilli and the Cheesy Polenta & Pumpkin Souffles, from the November issue of taste.com.au magazine.

October use-it-up meal plan

October use-it-up meal plan

Published: October 2014

Use the shopping list to grab everything you need to make three dinners whenever you want during the week. Start with the Roast pork with tomato & maple jam from the October issue of taste.com.au magazine, and then use up key ingredients to make the Sriracha pork sliders with pickled veg & sweet potato chips and the Spiced pork, apricot & sweet potato tagine.

September use-it-up meal plan

September use-it-up meal plan

Published: September 2014

Use the shopping list to grab everything you need to make three dinners whenever you want during the week. Start with the Roast chicken with vegie tray bake & cider gravy from the September issue of taste.com.au magazine, and then use up key ingredients to make the Asian chicken & sweet corn noodles and Pumpkin, chickpea & raisin risotto.

August use-it-up meal plan

August use-it-up meal plan

Published: August 2014

Use the shopping list to grab everything you need to make three dinners whenever you want during the week. Start with the Crumbed pork cutlets with rhubarb & red cabbage from the August issue of taste.com.au magazine, and then use up key ingredients to make the Roasted caraway chicken with parsnip & blue cheese mash and Crispy fish tortillas.

July use-it-up meal plan

July use-it-up meal plan

Published: July 2014

Use the shopping list to grab everything you need to make three dinners whenever you want during the week. Start with the Persian Sweet Potato Triangles from the July issue of taste.com.au magazine, and then use up key ingredients to make the Buttermilk Chicken with Sweet Potato Mash and Pumpkin & Pancetta Filo Frittata.

June use-it-up meal plan

June use-it-up meal plan

Published: June 2014

Use the shopping list to grab everything you need to make three dinners whenever you want during the week. Start with the Chicken & Sticky Onion & Cranberry Relish Pizza from the June issue of taste.com.au magazine, and then use up key ingredients to make the Ham, Cheese & Broccoli Bake and Chicken with Saffron & Cranberries.

March use-it-up meal plan

March use-it-up meal plan

Published: March 2014

Use the shopping list to grab everything you need to make three dinners whenever you want during the week. Start with the Apple, Quinoa & Lentil Salad with Maple Pork from the March issue of taste.com.au magazine, and then use up key ingredients to make the Paprika & Maple Chicken Escalopes and Melissa's Quinoa Cakes.

February use-it-up meal plan

February use-it-up meal plan

Published: February 2014

Use the shopping list to grab everything you need to make three dinners whenever you want during the week. Start with the Pearl Barley, Grape & Poached Chicken Salad from the February issue of taste.com.au magazine, and then use up key ingredients to make the Pearl Barley & Rocket Risotto with Pumpkin and the Pearl Couscous Salad with Poached Salmon.

January use-it-up meal plan

January use-it-up meal plan

Published: January 2014

Use the shopping list to grab everything you need to make three dinners whenever you want during the week. Start with the Orange & Chilli Lamb Cutlets with Warm White Bean Salad from the January issue of taste.com.au magazine, and then use up key ingredients to make the Chicken with Rice, Raisins & Pistachio and the Lamb Patties with Carrot & Raisin Salad.

December use-it-up meal plan

December use-it-up meal plan

Published: December 2013

Use the shopping list to grab everything you need to make three dinners whenever you want during the week. Start with the Roast Duck, Cherry & Couscous Salad from the December issue of taste.com.au magazine, and then use up key ingredients to make the Pistachio-Crusted Chicken Skewers and Chicken with Rice, Raisins & Pistachio.

November use-it-up meal plan

November use-it-up meal plan

Published: November 2013

Use the shopping list to grab everything you need to make three dinners whenever you want during the week. Start with the Miso-glazed Salmon with Black Rice Salad from the November issue of taste.com.au magazine, and then use up key ingredients to make the Asian-style Chicken Salad and the Chilli Prawns and Sugar Snap Noodles. Find out more about our key ingredient, coconut oil, here: www.taste.com.au/coconutoil

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