Whether you want to measure your running miles, track your heart rate or just listen to music – these five products are set to keep you up to speed with the modern running man.

This sport watch is a serious multi-tasker. It comes with a tap screen for setting laps and activating backlight, a run history with data from past runs and personal bests, heart rate monitor compatibility and a whole host of other cool options.

On top of all that, it compliments you if you run well – now who doesn’t want to work to impress a watch?

RRP $199; www.nike.com

If you love to talk on the phone or listen to music on your smart phone while running, you want a holder that is snug, weightless and stays put.

The Ease-Fit Plus Armband for iPhone 5 is made of lightweight material with a long strap for adjustable closure. It’s also hand washable.

RRP $29.95; www.belkin.com

Headphones are another item that you want to stay put while on the go.

The Sennheiser Adidas MX 680 Headphone s stay secure in your ear while you run. Music-wise, their high-output ensure a high energised workout. They also feature a unique moisture protection system that protects the sound system from sweat and water, no matter how heavy your sweat or how heavy the rain may be.

RRP; $69.00 www.officeworks.com.au

This is running technology at its finest. The Magellan Switchup’s activity pacer not only shows you if you are on target, but calculates and instructs what targets you need to achieve to reach your goal.

It can also calculate and give you your ETA for your run and tell you the time you will finish based on you current pace. And if you stop for a five minute break then resume again, the Switch will add those five minutes to your ETA in real-time.

RRP $219; www.magellangps.com.au

Our 9K training programs are designed to keep you motivated. Created by our experts at B+S, these workouts will help you improve your stride, tone all over and keep you fit.

Map your run every time you head out for a jog. The start/stop functionality allows you to record your distance, track your time and one of the best parts; you can share your time with friends! Rival each other and watch your running skills reach new heights.

Download it for free HERE