- published: 30 Mar 2016
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Muscle is a soft tissue found in most animals. Muscle cells contain protein filaments of actin and myosin that slide past one another, producing a contraction that changes both the length and the shape of the cell. Muscles function to produce force and motion. They are primarily responsible for maintaining and changing posture, locomotion, as well as movement of internal organs, such as the contraction of the heart and the movement of food through the digestive system via peristalsis.
Muscle tissues are derived from the mesodermal layer of embryonic germ cells in a process known as myogenesis. There are three types of muscle, skeletal or striated, cardiac, and smooth. Muscle action can be classified as being either voluntary or involuntary. Cardiac and smooth muscles contract without conscious thought and are termed involuntary, whereas the skeletal muscles contract upon command. Skeletal muscles in turn can be divided into fast and slow twitch fibers.
Muscles are predominantly powered by the oxidation of fats and carbohydrates, but anaerobic chemical reactions are also used, particularly by fast twitch fibers. These chemical reactions produce adenosine triphosphate (ATP) molecules that are used to power the movement of the myosin heads.
Crash Course (also known as Driving Academy) is a 1988 made for television teen film directed by Oz Scott.
Crash Course centers on a group of high schoolers in a driver’s education class; many for the second or third time. The recently divorced teacher, super-passive Larry Pearl, is on thin ice with the football fanatic principal, Principal Paulson, who is being pressured by the district superintendent to raise driver’s education completion rates or lose his coveted football program. With this in mind, Principal Paulson and his assistant, with a secret desire for his job, Abner Frasier, hire an outside driver’s education instructor with a very tough reputation, Edna Savage, aka E.W. Savage, who quickly takes control of the class.
The plot focuses mostly on the students and their interactions with their teachers and each other. In the beginning, Rico is the loner with just a few friends, Chadley is the bookish nerd with few friends who longs to be cool and also longs to be a part of Vanessa’s life who is the young, friendly and attractive girl who had to fake her mother’s signature on her driver’s education permission slip. Kichi is the hip-hop Asian kid who often raps what he has to say and constantly flirts with Maria, the rich foreign girl who thinks that the right-of-way on the roadways always goes to (insert awesomely fake foreign Latino accent) “my father’s limo”. Finally you have stereotypical football meathead J.J., who needs to pass his English exam to keep his eligibility and constantly asks out and gets rejected by Alice, the tomboy whose father owns “Santini & Son” Concrete Company. Alice is portrayed as being the “son” her father wanted.
GYM MUSCLE GAIN BODY TRANSFORMATION CAPTAIN AMERICA WITH FREELETICS GYM
Muscles, part 1 - Muscle Cells: Crash Course A&P; #21
One Year Skinny to Muscle Realistic Transformation
Muscle Injections Almost Cost This Man His Arms
What makes muscles grow? - Jeffrey Siegel
5 Easy Tips to Gain Muscle Fast
Muscle Bean
How Important is Sleep for Building Muscle?
Kali Muscle Chest Workout w/ 200lb Dumbbell Press
Special Forces Strength Training with SWAT Tony Sentmanat | Muscle Madness
Actors: Philip Granger (actor), Sebastian Spence (actor), Scott Belyea (actor), Michael Rogers (actor), Matt O'Mahoney (actor), Meredith Hama-Brown (actor), Daniel Domachowski (producer), Bernie Yao (producer), Jason Asuncion (actor), Beatrice King (actress), Scooter Corkle (director), David Rice (actor), E. Douglas Brown (actor), Alex Kyle (actor), Carlos Fetherstonhaugh (actor),
Plot: A talented prison chef with the respect of his fellow inmates is paroled to a world that does not want him. He struggles to secure a job with a vindictive former coworker, who treats him like human garbage. Pushed to his breaking point, the chef must take drastic action to restore his equilibrium.
Genres: Drama, Short,Actors: Geoff Harmer (producer), Geoff Harmer (director), Geoff Harmer (editor), Geoff Harmer (writer), Geoff Harmer (actor), James Webber (writer), Ellis Crewe-Candy (actor), Mark Brennan (producer), Mark Brennan (miscellaneous crew), Mark Brennan (writer), Stacy Hart (actress), Neil James Thomas (actor), Andrew Coppin (actor), Andy Gray (actor), Harriet Brown (actress),
Plot: Disillusioned sales manager David Pettigrew is a man with an addictive personality. Addicted to smoking. Addicted to drinking. And increasingly addicted to darker vices. Haunted by his unrequited feelings for a married employee, he seeks distraction elsewhere and sets off down a destructive path that can only end badly... for everyone
Keywords: independent-filmActors: Dean Werner (producer), Dean Werner (editor), Dean Werner (director), Dean Werner (actor), Dean Werner (writer), Casey Wilson (actor), Casey Wilson (producer), Lee Werner (actor), Rodney McGee (actor), Lee Nemnich (actor), Myron Hampton Jr. (actor),
Genres: Action, Crime, Drama, Short,Actors: Ken Anthony II (actor), AJ Nickell (actor), Gary B. Gross (actor), Sean Collins (actor), Trish Parry (actress), James Pierre (actor), Sheldon Frett (actor), Fauzia Lakhani (actress), Stacenj Bert (director), Stacenj Bert (editor), Concetta DeLuco (actress), Stacenj Bert (writer), William R. Glenn (actor), Nelson Vazquez (actor), Bilal Jones (actor),
Genres: Crime, Short,Actors: Juli Szlávik (costume designer), Zoltán Schmied (actor), Borbála Péterffy (actress), Anna Pálmai (actress), Orsi Nagypal (director), Orsi Nagypal (writer), Tamás Mohai (actor), Csaba Gerner (actor), Tamás Borovics (actor), Zsuzsi Perlaki (producer), Ginger Jones (miscellaneous crew),
Plot: Naked Pact is about the intriguing encounter of a domina-like strip dancer with a secret, and a man-to-be teenager boy in a sleazy Budapest strip joint, where these two recognise each other as Latin teacher and high-school student. Can they sing any pact to escape the humiliating exposure?
Genres: Drama, Short,Actors: Boris Kievsky (actor), Nina Avetisova (actress), Kiersten Ronning (costume designer), Nicholas Mah (director), Nicholas Mah (editor), Andrew Hamlin (actor), Murat Han (actor), Devendra Damon Cleary (producer), William Johnson (writer), William Johnson (producer), Kelli Daniels (actress), Alex M. Bustos (producer), Scott Belcastro (actor), Andrew Battaini (actor), Travis Alford (editor),
Plot: SOBAKA is the thrilling story of a lonely Russian immigrant trying to find the "American dream" in present day Los Angeles. To provide care for his dying sister he works as an assistant to a mysterious and dangerous man, but his desire to achieve something more takes him down a dark and risky path. When a seductive call girl enters his life his world is thrown upside down and the choices he makes may have deadly consequences.
Keywords: los-angeles-california, murder, neo-noirActors: Sönke Wortmann (director), Petra Jorgensen (miscellaneous crew), Tom Berenger (actor), Hanno Huth (producer), Whoopi Goldberg (actress), Edgar Burcksen (editor), Al Sapienza (actor), Burt Reynolds (actor), Rod Steiger (actor), Garry Marshall (actor), David Proval (actor), Kathleen Gati (actress), Mark Gantt (actor), Walter Josten (producer), Norbert Maass (miscellaneous crew),
Genres: Comedy, Crime,Actors: King-Tan Yuen (actress), Carina Lau (actress), Tat-Ming Cheung (actor), Jing Wong (actor), Tony Ho (actor), Jerry Lamb (actor), Eason Chan (actor), Chi-leung Chan (actor), Chi Yeung Wong (actor), Cheuk-Hon Szeto (writer), Joe Tak-Chung Ma (actor), Aman Chang (director), Keith Li (producer), Yuk-Sing Ma (miscellaneous crew), San-san Lee (actress),
Genres: Comedy,Actors: Lowell Lo (composer), Tak Yuen (miscellaneous crew), Lung Ti (actor), Bobby Yip (actor), Maggie Cheung (actress), Siu-Hung Leung (miscellaneous crew), Lung Ti (actor), Hoi Sang Lee (actor), Waise Lee (actor), Waise Lee (actor), Simon Yam (actor), Jamie Luk (actor), Wah-Fan Lam (actor), Hung Poon (editor), Chih Hung Ling (actor),
Genres: ,Actors: Victor Adamson (actor), Scott Brady (actor), Greydon Clark (actor), Gary Kent (actor), Russ Tamblyn (actor), Kent Taylor (actor), Randee Lynne Jensen (actress), Al Adamson (producer), Greydon Clark (writer), Al Adamson (director), Gary Graver (editor), Victor Adamson (miscellaneous crew), Samuel M. Sherman (miscellaneous crew), Robert Dix (actor), John 'Bud' Cardos (actor),
Plot: The "Satans" are a very cruel biker gang led by Anchor. The gang goes to a diner in the middle of nowhere in the California desert where they begin to terrorize Lew and his patrons and his waitress, Tracy. After a little killing, one of the patrons named Johnny manages to escape from the bikers into the desert. They need to reach a town before the Satans catch up to them and kill them.
Keywords: biker, female-nudity, gore, independent-film, russian-roulette, stabbed-in-the-throatIf you want to test the training system and start your own Captain America transformation: http://frltcs.com/GymCoach For more motivation and inspiration check: Facebook https://facebook.com/FreeleticsGym & Instagram https://instagram.com/FreeleticsGym Hi, I'm Julian and I wanted to share my Captain America Freeletics Gym body transformation with you. All my life I've been the skinny guy. I've tried to gain muscle so many times you wouldn't believe it. I tried eating healthy and going to the gym. At some point I just stopped and accepted that my body was just not made for it. Now I know that no one is "made" for anything. Finally I was able to achieve my goals and become stronger than ever. If I can do it, you can do it, too! Try it out! If you liked the video, please like and shar...
We're kicking off our exploration of muscles with a look at the complex and important relationship between actin and myosin. Your smooth, cardiac, and skeletal muscles create movement by contracting and releasing in a process called the sliding filament model. Your skeletal muscles are constructed like a rope made of bundles of protein fibers, and that the smallest strands are your actin and myosin myofilaments. Its their use of calcium and ATP that causes the binding and unbinding that makes sarcomeres contract and relax. Table of Contents Smooth, Cardiac, and Skeletal Muscles Create Movement 1:18 Sliding Filament Model 4:52 Skeletal Muscles Are Made of Bundles of Protein Fibers 2:40 Actin and Myosin Myofilaments 3:54 Calcium and ATP Cause the Binding and Unbinding 5:05 *** Crash Cours...
Thanks for watching / supporting. Like i said in the video this has been my life through the past year and a half. I say Realistic Transformation because work, and life, get in the way and as a working college student, teaching himself the basics of macking some gains, learning through trial and error, and via youtube it takes a whole lot longer. Check out my channel for more tips/videos on not only fitness, but simply my ideas on living a humble life. -Goal setting -Relationships -People Skills -Fitness -Anything and everything you NEED to be successful in what ever you aspire to acheive email- Humble.Humanity13@gmail.com Instagram __ricoe
Muscle Injections Almost Cost This Man His Arms WATCH on our Barcroft TV Website: http://www.barcroft.tv/bodybuilding-enthusiast-romario-dos-santos-alves. SUBSCRIBE: http://bit.ly/Oc61Hj We upload a new incredible video every weekday. Subscribe to our YouTube channel so you don't miss out: Bodybuilder Romario Dos Santos Alves modeled himself on the Incredible Hulk and risked his life injecting oil into his arms. The 25-year-old turned to a cocktail of oil, painkillers and alcohol to pump up his biceps - with astounding results. Now the former bodyguard terrifies children with his super-sized muscles and is facing a catalogue serious health issues. The married dad-of-one says his experience of using the synthetic filler synthol cost him his sanity and nearly his life and he was even schedu...
View full lesson: https://ed.ted.com/lessons/what-makes-muscles-grow-jeffrey-siegel We have over 600 muscles in our bodies that help bind us together, hold us up, and help us move. Your muscles also need your constant attention, because the way you treat them on a daily basis determines whether they will wither or grow. Jeffrey Siegel illustrates how a good mix of sleep, nutrition and exercise keep your muscles as big and strong as possible. Lesson by Jeffrey Siegel, animation by Brett Underhill.
How can I gain muscle fast? By following these 5 EASY RULES! 1. FOOD. Eat it. Put it in your belly. Give it some friends, put them in your belly too. Hell, make it a party, invite ALL the food! Again and again and again. 2. WORKOUT. Enter the temple of iron and begin praying to the god of gains. Satisfy the gods. Make them proud. 3. REST. Your muscles need sleep. No, they're not lazy. They're satisfied. Reward them with rest. 4. RECOVERY. "Biggita-biggita-biggita-but that's the same as RrrrrrEEEeeeessssstttt!" No, it's not. Watch the damn video and find out why. 5. CONSISTENCY. So, so, so important. "I ate food for one day and worked out and didn't see any results. BUFF DUDES ARE FULL OF HORSESHIT!" CON-SIS-TEN-SEE. It's not just for beginners. Learn it. Live it. Love it. SPECIAL THA...
Hitting the gym and working out is the first thing you need to do to build muscle or get fit. But one thing people ignore is the power of sleep on your gainz. Come find out how not getting enough sleep can actually make it harder to reach your fitness and health goals. Support PictureFit at Patreon: https://www.patreon.com/picturefit Come join PictureFit on Facebook: https://www.facebook.com/pages/PictureFit/1642008206027371 Twitter: https://twitter.com/Picture_Fit Instagram: https://instagram.com/picturefit/ Please Like and Subscribe! Sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3564638/ http://www.ncbi.nlm.nih.gov/pubmed/19849803 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC535701/ http://www.ncbi.nlm.nih.gov/pubmed/12952360 http://www.ncbi.nlm.nih.gov/pubmed/11238497 http:/...
Kali Muscle training Chest at the legendary Gold's Gym Venice California where the bodybuilding greats have trained. In this video Kali lifts the 200 LB Dumbbells with no spotter. SUBSCRIBE ▶︎ http://full.sc/1rgLfsM WEBSITE ▶︎ http://kalimuscle.com XCON to ICON (Book) ▶︎ http://full.sc/1kgV6F6 FACEBOOK ▶︎ http://facbook.com/realkalimuscle INSTAGRAM ▶︎ http://instagram.com/kalimuscle TWITTER ▶︎ http://twitter.com/kalimuscle Awesome Kali Muscle Merch ▶︎▶︎Newest Collection ▶︎ http://full.sc/1tnhEtt
Tony Sentmanat from Real World Tactical is a USMC Veteran and SWAT (instagram.com/realworld_tactical/), personal coach. SUBSCRIBE FOR MORE MUSCLES! ► http://bit.ly/Sub2MuscleMadness ★ LET'S CONNECT! -- https://www.facebook.com/gearmaniaworld/ -- https://www.instagram.com/musclemadnesspro/ -- https://vk.com/dontstop_com_ua PLAYLISTS▼ #Fighters https://www.youtube.com/playlist?list=PLbKU8WoRmFCJ5Lq4OIgMamU6LvfIeo5zD #Bodybuilding Athletes https://www.youtube.com/playlist?list=PLbKU8WoRmFCKBIAU3xc54lNCFsejnIUYk #Fitness Models https://www.youtube.com/playlist?list=PLbKU8WoRmFCL3BxANF7OD2EKn_XvCiPgF #Crossfit Athletes https://www.youtube.com/playlist?list=PLbKU8WoRmFCLQTJfyaoYm8_3ZWSI6umbr ►Mens Physique https://www.youtube.com/playlist?list=PLbKU8WoRmFCLN9s6avWlQNzyiJOEqkfBZ #TRAINING ...
Get this - Hey you girl looking at me
Stop your staring unless you're free
I need someone who fits just right
I need to get it on - tonight
Wanna hear it - All I wanna do is open you up wide
Put some great white muscle - In between your thighs
Hey you child what's your game
All this is physical no need to know your name
I need someone who fits just right
I need a woman yeah - tonight
Let me hear it - All I wanna do is open you up wide -
Put some great white muscle - In between your -
I need a woman who can last the night
I need to get it on -
C'mon play with a white man yeah
Get this - Hey you girl looking at me
Stop your staring unless you're free
I need someone who fits just right
I need to get it on - tonight
Wanna hear it - All I wanna do is open you up wide