- published: 27 Aug 2016
- views: 14265
The 3000 metres or 3000-meter run is a track running event, also commonly known as the 3K or 3K run, where 7.5 laps are completed around an outdoor 400 m track or 15 laps around a 200 m indoor track.
It is debated whether the 3000m should be classified as a middle distance or long distance event. In elite level competition, 3000 m pace is more comparable to the pace found in the longer 5000 metres event, rather than Mile pace. The world record performance for 3000 m equates to a pace of 58.76 seconds per 400 m, which is closer to the 60.58 seconds for 5000 m than the 55.46 seconds for the Mile. However, the 3000 m does require some anaerobic conditioning and an elite athlete needs to develop a high tolerance to lactic acid, as does the Mile runner. Thus, the 3000 m demands a balance of aerobic endurance needed for the 5000 m and lactic acid tolerance needed for the Mile.
In men's athletics, 3000 metres has been an Olympic discipline only as a team race at the 1912, 1920 and 1924 Summer Olympics. It has not been contested at any of the IAAF outdoor championships, but is occasionally hosted at annual elite track and field meetings. It is often featured in indoor track and field programmes and is the longest distance event present at the IAAF World Indoor Championships.
Yomif Kejelcha wins 3000m Men's HD Diamond League Paris 2016 Stade de France, France, Paris, FRA, IAAF Diamond League Paris 2016, Tournament, Euro Athletics, Athletics, Athlete, Race, Track and Field, European Athletics, Men's, Yomif Kejelcha, Yomif KEJELCHA, KEJELCHA, Sport, Yomif Kejelcha wins 3000m Men's HD Diamond League Paris 2016
男子中学3000m日本記録 林田 洋翔 桜が原中(3) 2016/ 09/ 24 諫早ナイター グラウンドコンディション 17:00 晴れ 風速0.2m 気温28.5℃ 湿度60% 1000m毎ラップ2分41秒、2分51秒、2分48秒。 ラスト400mは1分04秒、ラスト200mは31秒。 1 252 ハヤシダ ヒロト 林田 洋翔 (3) サクラガハラ 桜が原中 8:20.90 NJH NPJ 2 254 ハナオ キョウスケ 花尾 恭輔 (3) サクラガハラ 桜が原中 8:43.95 3 3662 イシダ コウスケ 石田 洸介 (2) アサカワ 浅川中 9:01.57 4 257 タニグチ シュンノスケ 谷口瞬之介 (2) サクラガハラ 桜が原中 9:11.67 5 507 ミゾグチ タイラ 溝口 泰良 (3) アイノ 愛野中 9:12.57 6 166 ヒラヤマ キイチロウ 平山喜一朗 (2) キタイサハヤ 北諫早中 9:25.65 7 500 ミゾグチ ジン 溝口 仁 (3) アイノ 愛野中 9:27.24 8 614 コバヤシ タイセイ 小林 大晟 (2) トギツ 時津中 9:29.80 9 489 モリサキ マサヒロ 森崎 将尋 (3) アリアケ 有明中 9:31.68 10 331 カワグチ ケイイチロウ 川口圭一郎 (3) イサハヤコウフゾク 諫早高附属中 9:35.02 11 503 クロダ ケンタ 黒田 健太 (3) アイノ 愛野中 9:36.67 12 1215 ヤマダ レンタ 山田 蓮太 (3) アリカワ 有川中 9:42.98 13 705 マツオ ユウキ 松尾 優輝 (2) ニシアリエ 西有家中 9:48.65 14 617 ナカザト タイチ 中里 太一 ...
競技場:北上総合運動公園北上陸上競技場 1着 林田洋翔 (桜が原中・長崎) 8:19.14 中学新記録 2着 田澤廉 (青森山田高・青森) 8:19.80 3着 井川龍人 (九州学院高・熊本) 8:20.36 4着 松崎咲人 (佐久長聖高・長野) 8:20.48 5着 安田博登 (市船橋高・千葉) 8:20.79 6着 荒生実慧 (酒田南高・山形) 8:22.31 7着 中村優吾 (西京高・山口) 8:25.58 8着 樋口翔太 (佐野日大高・栃木) 8:26.84 9着 横田俊吾 (学法石川高・福島) 8:27.93 10着 佐々木塁 (盛岡河南中・岩手) 8:31.89 11着 鈴木創士 (浜松日体高・静岡) 8:32.60 12着 前垣内皓大 (世羅高・広島) 8:35.93 13着 飯澤千翔 (山梨学院高・山梨) 8:39.16 14着 大上颯麻 (豊川高・愛知) 8:41.86 15着 宮木快盛 (高岡向陵高・富山) 8:49.32
Men's 3000m Steeplechase FINAL World Championships Beijing 2015
Don't miss out on everything Olympic! Click here for all highlights, behind-the-scenes and more! http://go.olympic.org/watch?p=yt&teaser;=a Kenya's Conseslus Kipruto sets an Olympic Record in men's 3000m steeplechase in Rio 2016. Kenyans have won the event nine Olympics in a row. Subscribe to the official Olympic channel here: http://bit.ly/1dn6AV5 Visit the Olympic Channel, where the Games never end: https://www.olympicchannel.com
Verse 1:
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Chorus:
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Verse 2:
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Tell me whatcha say
Chorus:
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(Oh whatcha say, whatcha say, yeah)
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Hey, hey, whatcha say
(Hey yeah)
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(Tell me)
Hey, hey, whatcha say
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Hey hey whatcha say
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Bridge:
Tonight is the night
When we make it so tight
I'll get down 'till the light
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Oh, sing it
Chorus:
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(What you say)
Hey, hey whatcha say
(Come on and party with me)
Hey, hey, whatcha say
(Hey, yeah)
Hey, hey, whatcha say
(What ya say, what you say)
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