Cadel Evans joined Neil Mitchell in studio.
Cadel Evans used to spend 1000 hours a year riding a bike.
That's a lot of time to think.
But what did the former cycling star think about?
"Technique, breathing ... problems at home," Cadel Evans told Neil Mitchell with a laugh.
"You spend around 1000 hours a year racing and training – that's a lot of time.
"It gives you a lot of time alone to reflect."
Evans has written a book and joined Neil Mitchell in studio on Thursday to speak about it.
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