- published: 22 Aug 2016
- views: 812426
The 400 metres, or 400 metre dash, is a common sprinting event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 (1964 for women). On a standard outdoor running track, it is exactly one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440 yard dash (402.336 m)—which is the length of a quarter of a mile and was referred to as the 'quarter-mile'—instead of the 400 m (437.445 yards), though this distance is now obsolete. An athlete who competes in the 400 m may still be referred to as 'quarter-miler'; the distance or event might still be called the "quarter."
Maximum sprint speed capability is a significant contributing factor to success in the event, but athletes also require substantial speed endurance and the ability to cope well with high amounts of lactic acid to sustain a fast speed over a whole lap. While considered to be predominantly an anaerobic event, there is some aerobic involvement and the degree of aerobic training required for 400 metre athletes is open to debate.
Click here for all Olympic highlights and let the Games never end: http://go.olympic.org/watch?p=yt&teaser;=b South Africa's Wade Van Niekerk sets a new world record and wins gold in the men's 400m sprint in Rio 2016. Subscribe to the official Olympic channel here: http://bit.ly/1dn6AV5 Visit the Olympic Channel, where the Games never end: https://www.olympicchannel.com
Usain Bolt won the men's 400m at Saturday's (March 14) GC Foster Classic held at the National Stadium...Bolt finished ahead of Edino Steele ... www.facebook.com/trackalerts twitter.com/trackalerts instagram.com/trackalerts for more Usain Bolt videos
Van Niekerk wins 400m final, running 43.48 ahead of LaShawn Merritt (43.65) and Kirani James (43.78).
Here is the 400m race model video you may remember from another channel. If you want to run a faster 400m race, watch this entire video and check out this complete speed training blueprint guaranteed to meet the needs of high school sprint coaches. http://completetrackandfield.com/cst3/ Set up your (sprinters/hurdlers) for success before the gun goes off. Download your Free Starting Blocks Set Up 'Cheat Sheet' now: http://tinyurl.com/ctfBlocks Follow CTF on Social Media Facebook: Complete Track and Field Twitter: @latif_thomas Instagram: @complete_track_and_field
Michael Johnson - The king of 400m
Improving my running speed to run a faster 400m race Dash time. (My World Record) I wanted to let you guys/girls know that I will be making more, "How to run Faster" videos. Stay tuned for those. I make other videos on this channel too, so expect running videos about once or twice every 3 /slash 4 weeks with my other videos in between those. (NEW!) How to run a faster 800m dash: https://youtu.be/KrxJND0FMw4 or see my Rio 2016 Training vlog: https://youtu.be/1bj3UGFi61E Thanks for subscribing! I mess with all of yaw heavy! Hit me in the comments just to say Hi if anything. If you have a specific running video you want me to make for you, let me know in the comments and I'll respond and let you know if I can. Other than that Hit the Like Button & Subscribe! Watch my entire track and fie...
Visit http://www.athleticsmotivation.com for more Inspiration and Motivation, Pictures, Videos, Quotes & many more Twitter: GBlackstar1106 I DO NOT OWN THE RIGHTS TO THE CLIPS OR MUSIC. ALL RIGHTS BELONG TO THEIR RESPECTFUL OWNERS. This video is not intended to violate any Condition of Use. Copyright Disclaimer Under Section 107 of Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use. TAGS : Flo jo florence griffith joyner ben johnson adam gemili 100m 200m 400m micael johnson bolt blake tyson gay marvin bracy wr nr 60m fast speed...
Climb to more adventures here: http://win.gs/1aXUVRM Click CC for Subtitles! On a beautiful and sunny Saturday, 164 runners from 9 countries competed against each other trying to conquer the famous ski jump in Planica. The hardest 400 m run was won by the Turk Arslan Ahmet in the men category (5:02:53), and by the Austrian Teresa Stadlober in the women category (6:46:44). The best Slovene runners were Petra Mikloša and her brother Matjaž, both placed second. V lepem vremenu, sprva tudi na toplem soncu, se je v Planici 156 tekačev in tekačič iz 9 držav pomerilo v osvajanju velikanke. Najtežji tek na 400 metrov je med moškimi dobil Turek Arslan Ahmet, pri ženskah pa Avstrijka Teresa Stadlober. Najboljša Slovenca sta bila Petra Mikloša pri dekletih in njen brat Matjaž pri fantih, oba na dru...
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Donald Trump vs President Obamas $400 M to Iran, Clint Eastwood supports Trump HD
Descrizione
Hannity 8/4/16 | Reaction to Obama's press conference about the fight against ISIS Sean Hannity on Donald Trump vs President Obama's $400 M to Iran, Donald Trump vs GOP, Donald Trump vs Hillary Clinton, Sean Hannity interview with Ben Carson on Donald Trump's latest Slide in Polls
⇨ Bedankt voor het abonneren! http://bit.ly/AbonneerEnzoKnol ⇨ HAAL HIER JE KNOLPOWERBOEK: https://knolpower.nl/knolpower-boek ⇩ Kijk hier onder voor meer knolpower ⇩ - Kanaal van Link: https://www.youtube.com/c/xlinktijger Kanaal van Jeremy: https://www.youtube.com/AltijdCompilaties - Voor alle nieuwtjes volg me op: ↪ Twitter: http://bit.ly/TwitterEnzoKnol ↪ Instagram: http://bit.ly/InstagramEnzoKnol ↪ Snapchat: enzoknol ⇩ Alle afspeellijsten ⇩ ↪ Minecraft Seizoen 2: http://bit.ly/Seizoen2 ↪ Minecraft Seizoen 1: http://bit.ly/Seizoen-1 ↪ EnzoKnol Vlogs 601 t/m 800: http://bit.ly/Vlogs601-800 ↪ EnzoKnol Vlogs 401 t/m 600: http://bit.ly/Vlogs401-600 ↪ EnzoKnol Vlogs 201 t/m 400: http://bit.ly/Vlog201-400 ↪ EnzoKnol Vlogs 1 t/m 200: http://bit.ly/Vlogs1-200 ↪ Pranks: http://bit.ly/Yout...
Verse 1:
Talking: Ladies, tell us, are ya ready Well, come on, yeah
Eenie, meenie, miney moe
Which one of y'all wanna go with me
To party, on friday, where it be, it's crazy Get funny, spend money, so love,
lean with me
You will see that I'm only tryin' to do my thing
Ain't tryin' to waste no time you see
So, whatcha sayin' to me
Chorus:
Hey, hey, whatcha say
(Whatcha say, whatcha say)
Hey, hey, whatcha say
(Do you want to party with me, yeah)
Hey, hey, whatcha say (Hey yeah)
Hey, hey, whatcha say
(Whatcha say, whatcha say)
Verse 2:
Everybody here, everybody there
Throw your hands in the air
(Throw your hands up, throw your hands up)
Keep it tight, all night, alright right, ok now
I'm gonna show ya how to get down
(Get down get down, get down get down)
Ain't no half steppin'
People in this place come on, now
Tell me whatcha say
Chorus:
Hey, hey, whatcha say
(Oh whatcha say, whatcha say, yeah)
Hey, hey whatcha say
(Get down with me, yeah)
Hey, hey, whatcha say
(Hey yeah)
Hey, hey whatcha say
(What ya sayin')
Hey, hey whatcha say
(Tell me)
Hey, hey, whatcha say
(Hey, hey, whatcha say)
Hey hey whatcha say
(Do you wanna party)
Hey, hey, whatcha say
(Oh what cha say)
Bridge:
Tonight is the night
When we make it so tight
I'll get down 'till the light
To all the girls and the boys
Now you make some noise
Don't be afraid to join
Oh, sing it
Chorus:
Hey, hey whatcha say
(What you say)
Hey, hey whatcha say
(Come on and party with me)
Hey, hey, whatcha say
(Hey, yeah)
Hey, hey, whatcha say
(What ya say, what you say)
Hey, hey, whatcha say
(Uh oh what you say)
Hey, hey whatcha say
(Hey, hey yeah)
Hey, hey whatcha say
(Oh I want you to say)
Hey, hey, whatcha say
(Come on and party with me)