- published: 12 Jul 2016
- views: 3178538
An acrobatic flip is a sequence of body movements in which a person leaps into the air and then rotates one or more times while airborne. Acrobatic flips are performed in acro dance, free running, gymnastics, cheerleading and various other activities. This is in contrast to freestyle BMX, in which a person revolves in the air about a bicycle.
Acrobatic flips can be started from a stationary, standing position and they are also commonly executed immediately following another rotational move, such as a roundoff or handspring, so as to take advantage of the angular momentum developed in the preceding move. In general, the hands do not touch the floor during execution of a flip and performers typically strive to land on the feet in an upright position.
Many variations of flips exist, with usage depending on the particular type of activity. In gymnastics, for example, flips conform to a small number of specific, rigorously defined forms and movements. In activities such as free running and tricking, however, there are seemingly endless variations of flips, though many of these are variations of the fundamental gymnastics flips. As a result, gymnastics nomenclature is often applied to flips found in other disciplines. In many cases, flips are generally categorized according to the direction of body rotation. For example, the body rotates in the forward direction (i.e., face first) in a front flip and in the opposite direction in a back flip.
I Am may refer to:
Time management is the act or process of planning and exercising conscious control over the amount of time spent on specific activities, especially to increase effectiveness, efficiency or productivity.
It is a meta-activity with the goal to maximize the overall benefit of a set of other activities within the boundary condition of a limited amount of time.
Time management may be aided by a range of skills, tools, and techniques used to manage time when accomplishing specific tasks, projects, and goals complying with a due date. Initially, time management referred to just business or work activities, but eventually the term broadened to include personal activities as well. A time management system is a designed combination of processes, tools, techniques, and methods. Time management is usually a necessity in any project development as it determines the project completion time and scope.
The major themes arising from the literature on time management include the following:
Had this idea for awhile and decided I would finally make it happen! Also, thank you guys so much for watching! We are somehow still gaining a ridiculous amount everyday and i'm not sure how but thank you guys!! :) Don't forget to leave a LIKE and SUBSCRIBE if you enjoyed! Also, SHARE with your friends! SEND ME STUFF: Tanner Braungardt P.O. Box 98 Augusta, KS 67010 Instagram: @TannerBraungardt Snapchat: Tanner_B24 (Random moments from my daily life) Twitter: @Braungardtanner (I follow back :) My background music: https://www.youtube.com/user/NoCopyri... If you've read all of this I love you
Title: How To Do A Backflip Without Being Scared, WEBSITE - http://howtosbybros.com/ This video will be also how to get over the fear of doing it on ground. This video will also help you improve your backflip because it will show you how to get higher on a backflip, When doing a backflip on ground especially, it's all about the mind, ANYONE CAN DO A backflip its easy! It's all in the head, The biggest tip I can ever give you is just do a backflip before your mind tells you I am gonna land on my head and get hurt! No you aren't unless you think first that you will!! This is such a simple move literally anyone can do a backflip as I SAID before. How To Really do a backflip, Ok we have gotten the mind stuff out of the way now I will tell you that you only need to be able to jump 6 to 8 inc...
In this week’s episode, professional stuntman Amadei Weiland from Germany and freerunner David Fanelli from Italy attempt to set a new record for the highest wall-assisted backflip. Read more - http://bit.ly/backflip-GWR ► Subscribe for more: http://bit.ly/subscribetoGWR Welcome to the official Guinness World Records YouTube channel! If you're looking for videos featuring the world's tallest, shortest, fastest, longest, oldest and most incredible things on the planet, you're in the right place. ► LIKE us on Facebook: http://www.facebook.com/GuinnessWorldRecords ► FOLLOW us on Twitter: http://twitter.com/gwr ► Find out more: http://www.guinnessworldrecords.com/ ► Add us to your G+ circles: http://www.google.com/+guinnessworldrecords
Some of the coolest flips and tumbling motivation from some amazing athletes: - Ronnie street stunts, https://www.youtube.com/user/ronniestreetstunts - Strength Project, https://www.youtube.com/user/strengthproject - Ginger NinjaTrickster, https://www.youtube.com/user/GingerNinjaTrickster - Nile Wilson, https://www.youtube.com/user/MrNMW - Kian Williams, https://www.youtube.com/channel/UCLv5gWIRYjkHEfPl5A0FtUw/videos Music Credit: Dj Pablo - One Bboy https://fr-fr.facebook.com/PabloProductions For more: FitNish.com Disclaimer: No copyright intended, we do not own any of the videos or music used, this is only for entertainment/motivational purposes.
For anyone wondering why I needed blood taken, I was getting tested for my side/stomach pain that i've had off and on for like forever that some of you may know about... They think it's caused by stress due to everything going on in my life rn but they are testing it just to be safe. Also, we are coming up on 600,000 subscribers so thank you all so much for that! I should be getting a canon powershot g7x soon aswell :P Thanks for watching! Don't forget to leave a LIKE and SUBSCRIBE if you enjoyed! Also, SHARE with your friends! FAN MAIL ADDRESS: Tanner Braungardt P.O. Box 98 Augusta, KS 67010 Instagram: @TannerBraungardt Snapchat: Tanner_B24 Twitter: @Braungardtanner My background music: https://www.youtube.com/user/NoCopyrightSounds If you've read all of this I love you
We'll keep working on it and have it down soon ;) Hope you guys enjoyed! Don't forget to leave a LIKE and SUBSCRIBE if you enjoyed! Also, SHARE with your friends! FAN MAIL ADDRESS: Tanner Braungardt P.O. Box 98 Augusta, KS 67010 Skybound's Amazon: http://amzn.to/2bWpQlc SkyBound Stratos - 10% Off Use Code: TANNER10 http://bit.ly/2cOikfQ SkyBoundUSA.com - http://bit.ly/2cr7QSl Instagram: @TannerBraungardt Snapchat: Tanner_B24 Twitter: @Braungardtanner Outro music: Zara Larsson - Ain't My Fault (R3hab Remix) If you've read all of this I love you
This is a tutorial on some secret exercises and techniques in order to learn the backflip in 5 minutes! Disclaimer: Attempt at your own risk. Make sure you are warmed up and are in general shape before attempting. [Roundoff Backflip in 5] - https://www.youtube.com/watch?v=jeB-zGSyXHU [Help a Bro] - http://www.patreon.com/pigmie [Instagram] - @bboyballz [Full Backflip Tutorial] - https://www.youtube.com/watch?v=Q_p4dybt94c My Heros: Dave B. Clark R. Nick F. Jamie M. Supporters: Chris C. Clint H. Andy B. Lukas
LOVE YOU GUYS!!! LET'S GET 100,000 LIKES :) Follow us Below for more or check out the store! HATS : https://www.JoogSquad.com SHIRTS : https://www.shopjoogsquad.myshopify.com Follow Us Below! Instagram : http://goo.gl/lpNXwc Twitter : https://twitter.com/JoogSquad SnapChat : @Joogin10E Facebook : https://goo.gl/1YoF3y This week we decided to try to teach Edwin and Jay how to gainer (forward moving backflip) this was their first attempt's so we decided to call this the gainer olympics!!! Place your bets on who will land it first! We used my trampoline as a method of to learn these backflips and it worked great! (THE JOOGSQUAD | Merrick : http://goo.gl/8pe4fN | http://goo.gl/IOwMr8 | EdWiener: http://goo.gl/ymmNth| Turner : http://goo.gl/tkS17e ) YouTube Channels To Subscribe To!! Ansley ...
Check out my Clothing Brand! http://www.tfoxbrand.com After a few days talking to the man him self, i finally went to hangout with Faze Rug.. Aka Brian! Also managed to teach him a backflip in under 20 minutes... enjoy! Faze Rug: https://www.youtube.com/user/oRugrat FOLLOW ME ON INSTAGRAM! - https://www.instagram.com/tannerfox/ TWITTER - https://twitter.com/tannerfox FACEBOOK- https://www.facebook.com/tannerfox2 SNAPCHAT - tannerfoxx Need Scooter Parts? Use code "TFOX" for 10% OFF your entire order at https://www.thevaultproscooters.com BUSINESS - tannerfoxbiz@gmail.com
I don't see me mad at situations, I see me turn and
walk away
I see a tattoo on my right thigh that I will probably
regret one day
Yeah, I will probably regret one day
But now, I am happy to be bonding in a kitchen with my
friends
A spool of thread, a few more good vibes, a safety pin
and a ballpoint pen
A safety pin and a ballpoint pen
A safety pin and a ballpoint pen
And a ballpoint pen
But there are answers here, they're just harder to
figure out
Since all your questions got harder to dodge and dip
around
And there is nothing wrong with my lifestyle
No matter how many times I tell myself to breathe in,
hold it, hold it, now let it out, now let it out
One day I will realize I don't need this because it is
just not who I am
Until that day comes, I'll keep my eyes closed, and I
will try to feel all of the effects
Yeah, I will try to feel all of the effects
And now I am talking way too fast and a little bit
louder than I should,
Trying to say thank you for understanding my side of
the story the best that you could
My side of the story the best that you could
My side of the story the best that you could
The best that you could
But there are answers here, they're just harder to
figure out
Since all your questions got harder to dodge and dip
around
And there is nothing wrong with your lifestyle
No matter how many times they tell themselves just
breathe in, hold it, hold it, now let it out
And this is how the cool boyfriend sits in the
passenger seat of his girlfriend's car
He's lookin' at me, I wish the light would turn green,
set me free, oh set me free, oh set me
Teach my rolling veins where there's a will, there is a
Just cut me open, let me drain, oh let me drain, oh let
me drain, oh let me
I'll move to Florida, and I'll buy a brand new pick-up
truck
And I'll tint all the windows including the driver's
side
Now you can't see me, so you can't touch me
When I sit at the red light and watch your boyfriend
wonder if I'm inside