labour pain relief
Find out all you need to know about pain reief in labour. What are the options for dealing with the pain of labour and the pros and cons of the pain relief choice you make?
Getting an epidural may lower your risk of postnatal depression
A new study has found some very interesting links… more
Mum of four says she experienced THREE WEEK orgasm after each of her births
Emily Street, 35, says she was flooded with hormones that made her feel euphoric…for three solid weeks. Wow. more
All about pain relief options during labour
There are many different pain relief options to help with the pain of labour and childbirth. Here’s everything you need to...more
Visualisation, meditation, affirmation: tools for labour and birth
Explore the tools that can REALLY make a difference to your experience of birth. more
Epidurals for caesarean births
Whether you’re planning an elective caesarean or circumstances mean you end up having one, you could have an epidural for...more
Needle-free pain relief for childbirth? Sign me up!
A self-administered nasal spray is just as effective as pethidine injections but with fewer side effects for mother and baby. A...more
Reasons for having an epidural
Epidural anaesthesia is the most popular pain relief method used during labour. Here are the key reasons an epidural may be recommended. more
The facts: pethidine as pain relief in labour
How do you know what sort of pain relief is right for you in labour? Find out everything about pethidine so you can make informed...more
What are the different types of epidurals?
There are a number of different types of epidurals – all with their own pros and cons. Here’s your guide to the various...more
Got questions about spinal anaesthesia? Here’s our comprehensive guide to having a spinal for pain relief during labour. more
Tips for creating a positive attitude towards pain during labour
Positive beliefs about your labour and pain experience can help keep pain under control. Here are some simple strategies to keep...more
Understanding labour pain - why is giving birth so painful?
Here’s to understanding how the pain of giving birth works – and how this knowledge can help you better manage it during labour! more
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