What's for dinner? Meal planner
This Week's Menu
Browse through the recipes in our meal planner below. Quick and easy weeknight dinner inspiration for families on the go.
Monday
Quick cherry tomato bolognaise
Whip up a classic family favourite with this tasty 30-minute cherry tomato bolognaise.
Monday - Quick cherry tomato bolognaise (serves 4)
375g thin spaghetti
1 tablespoon olive oil
1 small red onion, finely chopped
500g Coles Australian 3 Star Pork & Beef Mince
2 garlic cloves, crushed
1 teaspoon smoked paprika
250g cherry tomatoes
1/2 cup (125ml) salt-reduced beef stock
2 tablespoons lemon juice
100g baby rocket leaves
1 tablespoon baby capers
1/2 cup (40g) shaved parmesan
1 teaspoon lemon zest
Tuesday
Pesto lamb chops with polenta fingers
Golden polenta chips are the perfect side for these juicy, pesto flavoured lamb chops.
Tuesday - Pesto lamb chops with polenta fingers (serves 4)
1 cup (250ml) chicken stock
1 teaspoon onion salt
1 1/2 cups (250g) instant polenta
1/2 cup (40g) parmesan, finely grated
1/3 cup (90g) basil pesto
8 Coles Australian Lamb Loin Chops
2 tablespoons extra virgin olive oil
4 tomatoes, chopped
1 avocado, chopped
1/3 cup basil leaves
2 tablespoons white wine vinegar
Wednesday
Italian meatball wrap
Take a few shortcuts with these speedy beef and pork meatball wraps topped with eggplant and basil pesto.
Wednesday - Italian meatball wrap
Olive oil spray
560g pkt Coles Australian Beef & Pork Meatballs
4 Coles Brand White Soft Wraps
310g jar grilled eggplant, drained
250g vine-ripened cherry tomatoes, halved
60g pkt Coles Brand Australian Baby Rocket
150g Coles Brand Basil Pesto
Thursday
Baked miso fish parcels
For an effortless and flavoursome weeknight meal, bake your fish in the oven with a homemade soy, miso and ginger infused paste.
Thursday - Baked miso fish parcels (serves 4)
1/4 cup (60ml) miso paste
1 tablespoon mirin seasoning
1 tablespoon salt-reduced soy sauce
2 teaspoons sesame oil
1 carrot, cut into matchsticks
4cm-piece ginger, cut into matchsticks
4 spring onions, cut into matchsticks
500g skinless white firm fish fillets (such as hoki or pink ling)
Friday
Blue cheese burger with pear and red cabbage slaw
Add a touch of sweetness to this indulgent blue cheese burger with crunchy pear and red cabbage slaw.
Friday - Blue cheese burger with pear and red cabbage slaw (serves 4)
500g Coles Australian 3 Star Beef Mince
1 garlic clove, crushed
2 tablespoons flat-leaf parsley, chopped
1 teaspoon olive oil
4 slices Castello® Burger Blue
4 white hamburger rolls, split, lightly toasted
Chips, to serve
1/4 cup (60ml) buttermilk
1 tablespoon olive oil
1 tablespoon lemon juice
2 teaspoons Dijon mustard
1 small pear, cored, cut into matchsticks
1 cup red cabbage, shredded
1 spring onion, thinly sliced
1/4 cup (25g) coarsely chopped walnuts
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