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Learn Capital Cities, ★ Sleep Learning ★ Learn Countries and Capitals, Binaural Beats, ☯Night☯

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• published: 26 Jan 2016
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Learn Capital Cities, ★ Sleep Learning ★ Learn Countries and Capitals, Binaural Beats, 3 Hour. ☯Night☯ Learn Countries and Capitals Whilst You Sleep Using Binaural Beats! (Headphones recommended) This audio features current Capital cities from every country in the world. This video uses advanced binaural beats to help you learn capital cities whilst you sleep. The country is said once, then the capital city of that country straight afterwards. This popular method of learning is proving to be hugely successful for many people. For the ☯Day☯ version click here - https://www.youtube.com/watch?v=13ahTscussk ★Remember to subscribe to our channel★: https://www.youtube.com/lifestyle4allmeditationltd ★You can also visit our website to show your support★: http://www.lifestyle4allmeditation.co.uk ★How To Use Most Successfully★ - Listen to this video with headphones. - Listen to this video as you are going to sleep - Try and clear your mind of all other thoughts - Repeat the countries and capitals out loud if possible - Visualise the words in your head. - Leave on as you fall asleep - Repeat the capitals you remember throughout your day - Do this for 30 days to see massive results ★Video Description★: This; “Learn Countries and Capitals whilst you sleep” video is specifically designed to help you learn Capital cities as you are falling asleep and remember them when you wake up. The brain does have the ability to absorb information whilst your asleep, as you may know from experience when real sounds from reality have entered your dream and woke you up. This works under a similar principle however the binaural beats ensure you are not woken up and that it is only the learning part of your brain that is listening to the video. Your brain has an optimal frequency for learning, (when you are totally focussed and absorb information easily) your brain also has a perfect frequency for remembering newly processed information and finally there is a frequency of the brain that allows your subconscious to absorb information whilst you sleep. When you then understand that binaural beats can put your brain at any frequency you want, it then becomes clear how this actually works. You are using binaural beats to basically get the most out of your brain. ★Main Features★: - Countries and Capitals: We use an up to date list of current Countries and Capitals. This video is great for helping you improve your geography knowledge, useful for school or exams, or just to boost your general knowledge. The country is said first, then the Capital is repeated once afterwards, the whole list is repeated 10+ times over the 3 hours, simply as repetition is powerful for learning new information, we also encourage you to repeat these capitals out loud if possible. - Binaural Beats: Binaural beats used are: Theta 8.0 Hz, Delta 4.0 Hz, Delta 3.0 Hz. These binaural beats are claimed to improve learning, encourage sleep learning, improve our ability to remember specific places and finally to improve memory and help process newly absorbed information. The combination of these 3 specific frequencies is hugely powerful. There are played in the correct order allowing for complete processing, understanding and most importantly memorising. - Soothing Music: Soothing background music, there is some very soft music playing in the background just to distract from the sounds of the binaural beats and to ensure you are not distracted from the capital cities you are learning. - HD Images: The images are there as a nice background, only 1 image is used as not to drain your battery or cause any buffering issues, we realise in this video actual images aren’t that important as it is more about what is being said than what you can see. Warning: Please remember first and foremost Theta/Delta waves are associated with sleep like states, so it is not advisable to use this video whilst driving. Credits: "Light Awash" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/