Football
Football (or soccer) is the world's most popular team sport.
Football is played between two teams of 11 players who compete to get a ball into their opponent's goal. While it sounds simple, this task often proves very difficult, with most games' scores in the lower single digits.
The goalkeepers are the only players allowed to touch the ball with their hands, while the other 10 players primarily use their feet to control, dribble and pass the ball. Every player has a vital role to play in either moving the ball up the field to create and score goals or preventing the opposition from scoring.
Although some variety of the game has existed throughout history, football as we know it originated in England in 1863. In 1904, FIFA was formed in Paris. The organisation currently has 208 members.
A football player needs a combination of explosive acceleration, agility, muscular endurance and lower-body strength. Training should be a mix of aerobic and anaerobic activities, as well as cross training such as swimming and cycling.
Where to play football
Because football requires little equipment, it can be played in any wide open space such as a backyard or park. It is relatively easy to learn and accessible by people of all ages. To find a team to play with, contact your local community centre or football club.
