Body Confidence
We’re obsessed with Ashley Graham’s sexy lingerie collection
The seductive line debuted at NYFW is to die for.
Casey Beros's bride diary: "Four weeks to the healthiest, happiest bride I can be"
The health journalist documents her journey to the aisle exclusively for mybodyandsoul.com.au.
Gold Gym's body-shaming ads create controversy
Actress Abigail Breslin calls out the "ignorant, mean spirited" ads.
Dear world, stop telling me to go on a bride diet
I'm getting married in eight months but that doesn't mean I'm going to give up eating.
Why do we enjoy taking down confident women?
Does a healthy self-esteem make us feel too uncomfortable?
"It took me 21 days to kick my afternoon drinking habit"
New mum Jo Hartley used the 21-day challenge to weaning herself off wine and junk food.
How this woman lost 50kg in nine months
A woman who gained 10kgs every year since meeting her boyfriend has revealed her new toned physique after shedding 50kg naturally in just nine months.
Plus size ballet dancer inspiring women with her moves
Frostine Shake is the curvaceous dancer showing women they can dance no matter their dress size.
Sjana Elise Earp: Instagram sensation responds to body shamers
And it might be the best response yet
Instagram yoga star fights back after body shaming
Yoga girl, Kerri Verna, encourages women to love their bodies
Weight Watchers Naked Issue: 3 women bare all to celebrate body confidence and bravery
Three women share what body confidence means to them
Molly Galbraith Facebook Post: Inspirational body image message
An inspiring Facebook post on what it means to love your body
“A perfect body didn’t make me happy”
Adelaide mum Taryn Brumfitt, 37, shares her journey from loathing to loving her body. As told to Beverley Hadgraft
Mirror fasting: does it help?
A new trend has seen women around the world turning their backs on mirrors
Women would sacrifice sex for bikini body
A new survey reveals women would forgo sex in exchange for a bikini body.
Letters to my body
How often do you sit back and thank your body for the wonderful things it gives you?
How to shop for a summer wardrobe
Top wardrobe tips for accentuating your best assets and dressing with confidence.
Bad body image
Ninety-seven per cent of women will say something bad about their body today. Here's how to turn things around.
How to feel sexy again
Dr Gabrielle Morrissey shares her best tips for increasing your sexual confidence.
Boosting kids' body image
Eating disorders in children and teens are on the rise, but there are steps you can take.
Build self-worth in seven days
7 days 7 ways: We all deserve a healthy sense of self-worth, and what's more, we can all attain it.
Why your curves make you smart
It's time to embrace your hips, ladies, for research shows a pear shape is a good thing.
Love your body parts
Your big nose might help you avoid hayfever, and how other body parts might not be perfect, but can help your health.
Why real thighs are healthy
Many women dream of the perfect pins, but they may be best just the way they are.
The body image trap
Many women are obsessed with their weight. Blogger and former magazine editor Erica Bartle considers the issue of female body image.
Love your body and look after it
Your body is the only one you've got, so learn to love it and you'll reap the rewards.
Transform your wardrobe
Want to look good regardless of your body shape or budget? Take some tips from style guru Trinny Woodall.
Find your authentic self
Our increasingly hectic lifestyles mean we can lose sight of who we really are.