- published: 10 Apr 2012
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Fructose, or fruit sugar, is a simple ketonic monosaccharide found in many plants, where it is often bonded to glucose to form the disaccharide sucrose. It is one of the three dietary monosaccharides, along with glucose and galactose, that are absorbed directly into the bloodstream during digestion. Fructose was discovered by French chemist Augustin-Pierre Dubrunfaut in 1847. The name "fructose" was coined in 1857 by the English chemist William Miller. Pure, dry fructose is a very sweet, white, odorless, crystalline solid and is the most water-soluble of all the sugars. Fructose is found in honey, tree and vine fruits, flowers, berries, and most root vegetables.
Commercially, fructose is frequently derived from sugar cane, sugar beets, and corn. Crystalline fructose is the monosaccharide, dried, ground, and of high purity. High-fructose corn syrup (HFCS) is a mixture of glucose and fructose as monosaccharides. Sucrose is a compound with one molecule of glucose covalently linked to one molecule of fructose. All forms of fructose, including fruits and juices, are commonly added to foods and drinks for palatability and taste enhancement, and for browning of some foods, such as baked goods.
Corn syrup is a food syrup which is made from the starch of maize (called corn in some countries) and contains varying amounts of maltose and higher oligosaccharides, depending on the grade. Corn syrup is used in foods to soften texture, add volume, prevent crystallization of sugar, and enhance flavor. Corn syrup is distinct from high-fructose corn syrup (HFCS), which is manufactured from corn syrup by converting a large proportion of its glucose into fructose using the enzyme D-xylose isomerase, thus producing a sweeter compound due to higher levels of fructose.
The more general term glucose syrup is often used synonymously with corn syrup, since glucose syrup is in the United States most commonly made from corn starch. Technically, glucose syrup is any liquid starch hydrolysate of mono-, di-, and higher-saccharides and can be made from any source of starch; wheat, tapioca and potatoes are the most common other sources.
Historically, corn syrup was produced by combining corn starch with dilute hydrochloric acid, and then heating the mixture under pressure. The process was invented by Gottlieb Kirchhoff in 1812. Currently, corn syrup is obtained through a multi-step bioprocess. First, the enzyme α-amylase is added to a mixture of corn starch and water. α-amylase is secreted by various species of the bacterium Bacillus and the enzyme is isolated from the liquid in which the bacteria were grown. The enzyme breaks down the starch into oligosaccharides, which are then broken into glucose molecules by adding the enzyme glucoamylase, known also as "γ-amylase". Glucoamylase is secreted by various species of the fungus Aspergillus; the enzyme is isolated from the liquid in which the fungus is grown. The glucose can then be transformed into fructose by passing the glucose through a column that is loaded with the enzyme D-xylose isomerase, an enzyme that is isolated from the growth medium of any of several bacteria.
High-fructose corn syrup (HFCS) (also called glucose-fructose,isoglucose and glucose-fructose syrup) is a sweetener made from corn starch that has been processed by glucose isomerase to convert some of its glucose into fructose. HFCS was first marketed in the early 1970s by the Clinton Corn Processing Company, together with the Japanese research institute where the enzyme was discovered.
As a sweetener, HFCS is often compared to granulated sugar. Advantages of HFCS over granulated sugar include being easier to handle, and being less expensive in some countries. However, there is also widespread debate concerning whether HFCS presents greater health risks than other sweeteners. Use of HFCS peaked in the late 1990s; demand decreased due to public concern about a possible link between HFCS and metabolic diseases like obesity and diabetes.
Apart from comparisons between HFCS and table sugar, there is strong scientific consensus that the over-consumption added sugar, including HFCS, is a major health problem. Consuming added sugars, especially in the form of soft drinks, is strongly linked to obesity. The World Health Organization has recommended that people limit their consumption of added sugars to 10% of calories, but experts say that typical consumption of empty calories in the United States is nearly twice that level.
Fat Chance may refer to:
The Bitter Truth is a German brand of concentrated cocktail bitters, liqueurs and flavored spirits, introduced in 2006.
The Bitter Truth was founded in Germany in 2006 by Munich-based bartenders Stephan Berg and Alexander Hauck. Berg and Hauck had prior experience creating bitters for their respective bars because of the difficulty they faced sourcing bitters in Germany. In founding the company, Berg and Hauck wanted to bring back long-defunct flavors of cocktail bitters.
In August 2006, The Bitter Truth was introduced with two flavors, Orange Bitters and Old Time Aromatic Bitters. The company's bitters are made with a blend of herbs, citrus peels and other aromatics, and soaked in alcohol. The Bitter Truth bitters are registered as a spirit, unlike most bitters, which are typically classified as a flavoring.
The company produces full-size 200 milliliter bottles of bitters, as well as the Cocktail Bitters Traveler's Set of five 20 milliliter bottles, which was introduced in 2010 and includes their Celery, Old Time Aromatic, Orange, Creole and Jerry Thomas bitters. The New Orleans-style Creole Bitters, combining flavors of anise, fennel and caraway, was released in the US in 2010. With notes of angostura bark, cloves, ginger, orange, cinnamon, tangerine and almonds, the Jerry Thomas Bitters are named after 19th-century American bartender Jerry Thomas, and based on one of his recipes. The Jerry Thomas Bitters won a Gold Medal and was voted Best in Class at the 2010 Los Angeles International Spirits Competition, while the Celery Bitters and Creole Bitters won Silver Medals at the same competition. The Celery Bitters was named Best Spirit of the Year at the 2008 Mixology Bar Awards in Germany, and Best New Product at the 2010 Tales of the Cocktail. In 2010, The Bitter Truth expanded its offerings to include liqueurs and flavored spirits.
Subscribe to Dr. Greger’s free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from his books, DVDs, and speaking go to charity). DESCRIPTION: Does the fructose naturally found in fruit and fruit juice have the same adverse effects as excess “industrial fructose” (table sugar and high fructose corn syrup) and if not, why not? Alcohol without the buzz? That was in reference to my video How Much Added Sugar Is Too Much?(http://nutritionfacts.org/video/how-much-sugar-is-too-much)—make sure to check it out for background. I have lots more fructose videos on the way. Before, I would have these long series on single topics, like a dozen videos in a row on vitamin D or somet...
Watch "The Skinny on Obesity" with Dr. Lustig: http://www.uctv.tv/skinny-on-obesity Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. Series: UCSF Mini Medical School for the Public [7/2009] [Health and Medicine] [Show ID: 16717] More UCTV videos about sugar: http://www.uctv.tv/sugar Dr. Lustig's book (comes out Dec 27, 2012), "Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease": http://www.amazon.com/Fat-Chance-Beating-Against-Processed/dp/159463100X
(Visit: http://www.uctv.tv/) Dr. Robert Lustig, UCSF Division of Pediatric Endocrinology, updates his very popular video "Sugar: The Bitter Truth." He argues that sugar and processed foods are driving the obesity epidemic, which in turn affects our endocrine system. Series: "UCSF Osher Center for Integrative Medicine presents Mini Medical School for the Public" [10/2013] [Health and Medicine] [Show ID: 25641]
Everyone knows that high fructose corn syrup is bad for you, but how bad is it? And why is it bad for you? Trace is here to talk about artificial sweeteners. Read More: Why Sugar Is Worse Than Darth Vader http://www.nerdfitness.com/blog/2013/06/17/everything-you-need-to-know-about-sugar/ “Highly addictive, horribly debilitating, unfortunately pervasive, and freaking delicious.” Is Agave Worse Than High Fructose Corn Syrup? http://health.howstuffworks.com/wellness/food-nutrition/facts/agave-fructose-corn-syrup.htm “There have been some articles surfacing that claim agave nectar is no better than high-fructose corn syrup?” How bad is high-fructose corn syrup? http://recipes.howstuffworks.com/high-fructose-corn-syrup.htm “If you want to cut down drastically the amount of proc...
Is fruit bad for you - The truth about Fructose Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Most people aren't aware that fruit contains a widely consumed sugar known as fructose. Fructose is one the biggest contributors to metabolic syndrome, high blood pressure, obesity, and inflammation. The fructose levels in sugar vary greatly depending on the fruit. Most people who are inflamed benefit from pulling fruit or fructose out of their diet for a period of time. Pulling refined high fructose corn syrup is also essential to having good health. Watch this video to learn more about fruit, fructose and how they impact your health. References: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2652499/ http://www.ncbi.nlm.nih.gov/pubmed/20086073 ==========================...
This video shows how Sugar leads to the same problems as Alcohol by examining the Biochemistry. ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned Most of the content in this video is based on Dr. Robert Lustig’s 2012 book “Fat Chance,” his 2007 presentation “Sugar: The Bitter Truth” and a 2011 paper he co-authored "Toward a Unifying Hypothesis of Metabolic Syndrome”. Credit for Clips: The Marmalade Visual Engineering - http://tinyurl.com/qf5qv3h VICE’s Munchies: Bar High Five - http://tinyurl.com/h3nx46w WKUK - "Kid Beer” - http://tinyurl.com/hxakl96 Stephanie Soechtig’s “Fed Up" Mackenzie Sheppard’s Short Film “Oba Chan” - https://vimeo.com/mackenziesheppard Damon Gameau’s "That Sugar Film" How to Drink: Sidecar - http://tinyurl.com/pzyjuyt “U...
The Metabolic differences between Glucose and Fructose Dr. Barry Sears is a leading authority on the impact of the diet on hormonal response, genetic expression, and inflammation. A former research scientist at the Boston University School of Medicine and the Massachusetts Institute of Technology, Dr. Sears has dedicated his research efforts over the past 30 years to the study of lipids. He has published more than 30 scientific articles and holds 13 U.S. patents in the areas of intravenous drug delivery systems and hormonal regulation for the treatment of cardiovascular disease. He has also written 13 books, including the New York Times #1 best-seller "The Zone". These books have sold more than 5 million copies in the U.S. and have been translated into 22 different languages. For more, g...
https://www.Whisky.de/shop/ Fructose-Glycose-Sirup ist ein billiges Süßungsmittel, dass nicht das Sättigungsgefühl anspricht. Deshalb kann unser Körper damit nicht wirklich umgehen und die Menschen werden langsam aber sicher immer dicker. Forschungen aus USA zeigen, dass der BMI von Schulkindern positiv beeinflusst werden kann, wenn man die Softdrink-Automaten in den Schulen verbietet. Prof. Lustig ►►► https://youtu.be/dBnniua6-oM Die Weizenwampe ►►► https://youtu.be/6VXyh87MqgQ Dumm wie Brot ►►► https://youtu.be/_0453T9Kp1A Stoffwechsel ►►► https://youtu.be/7SqMbjsCeIQ Schlaue Bücher ►►► https://youtu.be/sEHCbal5XvE ---------------------------- Unterstützen Sie das UnterBlog auf Patreon https://www.patreon.com/unterblog
Many people in the media and the medical community recommend limiting or eliminating fruit because of it's high fructose/sugar content. So what's the deal with fruit? Is it healthy? Bananiac discusses the truth on fruit & fructose. • The Truth of Fruit & Fructose: http://www.bananiac.com/blog/fructose-vs-fruit-the-bitter-sweet-truth/ • Channel Trailer: https://youtu.be/HSRHIsA3ZnQ • Why YOU Should Become Vegan: The Facts: https://youtu.be/7i6kyVQQxrI Get Social! @Bananiac ----------------------------------------------------- Website: http://bananiac.com Store: http://bananiac.spreadshirt.com Facebook: http://facebook.com/bananiac Twitter: http://twitter.com/bananiac Instagram: http://instagram.com/bananiac Google+: https://google.com/+bananiac Symposium Films: http://youtube.com/symposi...
Tell me all you know,
what was that old story that you told?
yea, i know it's late, but these times wont wait.
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says she likes to write,
and she likes to walk by the park.
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dealers on our street,
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feelings lived here once, before our time.
we hear the bells on every hour
i will always love you
we hear the bells on every hour
i will always love you
says she loves to dance,
we don't want these days to ever end,
to ever end,
to ever end,