- published: 11 May 2016
- views: 16364
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GET YOUR COPY OF EAT WELL, MOVE BETTER AND FEEL AWESOME HERE - http://www.amazon.co.uk/dp/1472236262/
As promised we have a flexibility and mobility session for you today, we posted on our instagram (theleanmachinesofficial) a time lapse of a similar stretching session and you guys really wanted us to create one for you.
The benefits of this type of workout is increased
range of motion which will help you maintain good posture and techniques throughout a range of exercises and motions. It will also help your day to day comfort and reduce your risk of injury.
If any of the stretches are too hard either revert back to a previous stretch or try not to go so deep into the stretch.
PLEASE DON'T FORGET TO LIKE, COMMENT & SUBSCRIBE
Here's the link to SUBSCRIBE - http://www.youtube.com/subscription_center?add_user=TheLeanMachines
WATCH MORE OF OUR VIDEOS ON OUR CHANNEL PAGE
http://www.youtube.com/TheLeanMachines
OUR TWITTER
http://www.twitter.com/TheLeanMachines
OUR FACEBOOK
http://facebook.com/TheLeanMachines
OUR INSTAGRAM
http://instagram.com/theleanmachinesofficial
OUR BLOG http://theleanmachines.com
OUR SQUAT RACK - https://gymcompany.co.uk/product/fmi-762-half-rack/
GET YOUR LEANMACHINES GOODIES HERE GUYS!!
U.S STORE- http://theleanmachines.spreadshirt.com
U.K STORE- http://theleanmachines.spreadshirt.co.uk
Please only attempt exercises from this video if you are fit to do so, if unsure please consult your health care professional first!
Get Your Workout Program: ►►http://plan.eleggs.de/◄◄
Facebook - https://www.facebook.com/pages/Calisthenic-Movement/154846744637610
Website - http://www.calisthenic-movement.com
Instagram - https://instagram.com/calimove
For Online Personal Training ( in German & English) contact us @
calimove24@gmail.com
Our Shop ( Equip & T - Shirts):
DE - SHOP: ► http://goo.gl/KXxIM7 ◄
US - SHOP: ► http://goo.gl/PY9eyR ◄
Music:
- published: 24 Mar 2016
- views: 160970
[Iron Woody Bands] http://ironwoodyfitness.com/collections/iron-woody-bands/products/4-medium-bands
[More Mobility Vids] https://www.youtube.com/watch?v=91owcT3KcRw
[Bryan's Instagram] https://instagram.com/b_marsh27
[MY FREE PROGRAM] http://www.bulgarianmethod.com/
[WEAR MY CLOTHING] http://raskolapparel.com/
[THE ART & SCIENCE OF LIFTING] http://scienceoflifting.com/
[FOLLOW ME ON INSTAGRAM] http://instagram.com/omarisuf/
- published: 15 Apr 2015
- views: 163956
Dr. Quinn Henoch will be discussing the pros and cons behind several popular mobility ideas, next up, Static Stretching:
Find A Qualified Sports Med Practitioner Near You: http://www.clinicalathlete.com/
Buy Grind Supplements: http://store.jtsstrength.com/collections/grind-supplements
Check out my new book:
http://store.jtsstrength.com/products/juggernaut-training-a-thoughtful-pursuit-of-strength
Learn more at: http://www.jtsstrength.com/
Shop JTS gear at: http://store.jtsstrength.com/collections/apparel
Go in depth at: http://360.jtsstrength.com/
- published: 26 Sep 2016
- views: 6040
Your training should not be breaking down your joints. Fix it here
http://athleanx.com/x/bulk-up-without-breaking-down
Joint mobility is the rage these days when it comes to a complete fitness plan. I’m not saying that it doesn’t play a part in a complete plan but it better be a specifically targeted part if it is going to be effective. People will have you believe that you should rush out and mobilize every joint that you have. That is not only bad advice but it is irresponsible.
In this video, I show you how to start looking at your body a different way to gain a better understanding of how your joints are set up. When you see just how your kinetic chain operates you not only get a better idea of what joints are more likely to need mobilization but why others will benefit most from improving their stability.
Once you see this, you will also gain a better understanding of how to determine the true source of an injury or pain. Most of us will look to the site of the pain to try and find what is wrong. This is often the worst place to look for the answer. Most of the time, the source of a joints pain is located either one joint above or below the site of discomfort or problems. In the case of the knee, it’s very seldom the knee itself that is to blame for the injury. A dysfunctional hip or ankle are far more likely to be the cause of a knee breakdown or injury.
For instance, the knee is simply a hinge joint that goes along for the ride being determined by the position of the femur above and tibia below. Just like a train rides along on a track, the knee rides the track set up by these two leg bones. When the ankle is not mobile enough (or sometimes even too mobile) it positions the tibia in a way that makes it likely to throw the knee off it’s track or proper movement pattern. On the other hand, a hip that is too weak will not be able to control the adduction or internal rotation that is likely to happen to the femur which has major repercussions at the knee.
The answer that many people would suggest is to do mobility drills for the ankle and hip (or worse, to simply rub the knee with ice or strengthen the quads)! Instead, you need to have an understanding of how to identify if the hip actually needs stability and needs to be strengthened and if the ankle needs mobility drills to fix the pain.
For a complete training program that helps you to build up your body without breaking it down, head to http://athleanx.com and get the complete ATHLEAN-X Training System. Train like an athlete and not only build lean athletic muscle but prevent injuries that are commonly seen by other training methods and programs.
For more injury prevention workouts and exercises as well as more videos on mobility drills that will actually benefit you, be sure to subscribe to our channel here on youtube.com/user/jdcav24
- published: 13 Jan 2016
- views: 87652
Dr. Quinn Henoch takes Juggernaut Weightlifting athletes through a series of mobility and stability drills to help improve their positions, breathing and movement.
Find A Qualified Sports Med Practitioner Near You: http://www.clinicalathlete.com/
Buy Grind Supplements: http://store.jtsstrength.com/collections/grind-supplements
Check out my new book:
http://store.jtsstrength.com/products/juggernaut-training-a-thoughtful-pursuit-of-strength
Learn more at: http://www.jtsstrength.com/
Shop JTS gear at: http://store.jtsstrength.com/collections/apparel
Go in depth at: http://360.jtsstrength.com/
- published: 18 Aug 2016
- views: 546
Have any questions about Diet or Training? Get them Answered Today: http://OgusPyramid.com
See Gymshark's latest releases: http://www.OGUSGYMSHARK.com
Follow me on SNAPCHAT: OGUSFIT
♛Online Coaching → email me at Ogusfit @ gmail dot com
✈Instagram → @mattogus http://www.Instagram.com/mattogus
☢Facebook → http://www.facebook.com/Ogusfit
✎Twitter → @mattogus http://twitter.com/mattogus
✄Backup channel → http://youtube.com/flexforall3
SONG: Bosiyaw - Be Mine
https://www.youtube.com/watch?v=DiKsBP3N-h4
Music/photographyers/videographers/Assistants/Personal Stylists/Graphic Designers/Talent wanted!
If you are a music producer and would like me to use your music in my videos... ... please email me at flexforall3@gmail.com and attach your songs or give links for download. Thank you! If you would like to contact me to work for me as my assistant, photographer, videographer, personal stylist, graphic designer, website manager, or have other talent and would like to offer me your services, email me at flexforall3@gmail.com
Newer vlogs filmed with a Sony RX 100 III (mark 3), other vids filmed with a Canon t5i. Old videos filmed with a Sony HDR-CX110
- published: 01 Feb 2016
- views: 109542
18 Week Gymnastic Rings Program:
http://www.bodybyrings.com
12 Week Bodyweight Training Program:
http://www.bodyweightevolution.com
WEBSITE: http://www.fitnessfaqs.tv
INSTAGRAM: http://www.instagram.com/FitnessFAQs
FACEBOOK: http://facebook.com/FitnessFAQs
TWITTER: http://twitter.com/FitnessFAQs
MUSIC:
"Normal Day" by soundcloud.com/jeff-kaale
Instagram : www.instagram.com/jeffkaale/
- published: 24 Mar 2016
- views: 34427
Do These 5 Exercises Every Morning
Download the "follow along" Morning Session for free Click HERE: http://learnmoreparkour.com/morning-session-download
In this video we share with you a simple 5 minute morning session that I use to start my day every morning.
A quick morning exercise session is great to start your day. A simple exercise routine can get your blood circulating to wake you up and set the tone for the rest of the day.
We will be performing 5 mobility, strength, and stretching exercises.
While performing these exercises it is important that we focus on the breathe. Breathe with the diaphram (or stomach).
- Inhale through the nose slow for a count of 5-10 seconds.
- Pause for an additional second
- Exhale through the nose or mouth for a count of 5-10 seconds
Aim to keep a smooth slow breathing pattern throughout the entire session.
Train safe,
Thomas
Make sure to subscribe, like, comment, and share!
For more awesome tutorials check out our website and subscribe to our channel. - https://www.youtube.com/user/TappBrothers?sub_confirmation=1
Like us on facebook here: https://www.facebook.com/pages/Tapp-Brothers/189365024429979
Follow us on Twitter here - https://twitter.com/TappBrothers
Follow us on Instagram here:https://instagram.com/tappbrothers
5 exercises
morning exercises
stretches
5 minute routine
- published: 19 May 2015
- views: 730473
Mobility
Mobility may refer to:
Games
Education
Sciences
Physics
Engineering
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Mobility
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
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20:55Flexibility and Mobility Workout (20 min)
Flexibility and Mobility Workout (20 min)Flexibility and Mobility Workout (20 min)
GET YOUR COPY OF EAT WELL, MOVE BETTER AND FEEL AWESOME HERE - http://www.amazon.co.uk/dp/1472236262/ As promised we have a flexibility and mobility session for you today, we posted on our instagram (theleanmachinesofficial) a time lapse of a similar stretching session and you guys really wanted us to create one for you. The benefits of this type of workout is increased range of motion which will help you maintain good posture and techniques throughout a range of exercises and motions. It will also help your day to day comfort and reduce your risk of injury. If any of the stretches are too hard either revert back to a previous stretch or try not to go so deep into the stretch. PLEASE DON'T FORGET TO LIKE, COMMENT & SUBSCRIBE Here's the link to SUBSCRIBE - http://www.youtube.com/subscription_center?add_user=TheLeanMachines WATCH MORE OF OUR VIDEOS ON OUR CHANNEL PAGE http://www.youtube.com/TheLeanMachines OUR TWITTER http://www.twitter.com/TheLeanMachines OUR FACEBOOK http://facebook.com/TheLeanMachines OUR INSTAGRAM http://instagram.com/theleanmachinesofficial OUR BLOG http://theleanmachines.com OUR SQUAT RACK - https://gymcompany.co.uk/product/fmi-762-half-rack/ GET YOUR LEANMACHINES GOODIES HERE GUYS!! U.S STORE- http://theleanmachines.spreadshirt.com U.K STORE- http://theleanmachines.spreadshirt.co.uk Please only attempt exercises from this video if you are fit to do so, if unsure please consult your health care professional first! -
3:18How Important is Mobility?
How Important is Mobility?How Important is Mobility?
Get Your Workout Program: ►►http://plan.eleggs.de/◄◄ Facebook - https://www.facebook.com/pages/Calisthenic-Movement/154846744637610 Website - http://www.calisthenic-movement.com Instagram - https://instagram.com/calimove For Online Personal Training ( in German & English) contact us @ calimove24@gmail.com Our Shop ( Equip & T - Shirts): DE - SHOP: ► http://goo.gl/KXxIM7 ◄ US - SHOP: ► http://goo.gl/PY9eyR ◄ Music: -
9:29MOBILITY For Weightlifting: Ankle, Hip and Shoulder (The Basics)
MOBILITY For Weightlifting: Ankle, Hip and Shoulder (The Basics)MOBILITY For Weightlifting: Ankle, Hip and Shoulder (The Basics)
[Iron Woody Bands] http://ironwoodyfitness.com/collections/iron-woody-bands/products/4-medium-bands [More Mobility Vids] https://www.youtube.com/watch?v=91owcT3KcRw [Bryan's Instagram] https://instagram.com/b_marsh27 [MY FREE PROGRAM] http://www.bulgarianmethod.com/ [WEAR MY CLOTHING] http://raskolapparel.com/ [THE ART & SCIENCE OF LIFTING] http://scienceoflifting.com/ [FOLLOW ME ON INSTAGRAM] http://instagram.com/omarisuf/ -
13:13Mobility Myths with Dr. Quinn Henoch | Static Stretching
Mobility Myths with Dr. Quinn Henoch | Static StretchingMobility Myths with Dr. Quinn Henoch | Static Stretching
Dr. Quinn Henoch will be discussing the pros and cons behind several popular mobility ideas, next up, Static Stretching: Find A Qualified Sports Med Practitioner Near You: http://www.clinicalathlete.com/ Buy Grind Supplements: http://store.jtsstrength.com/collections/grind-supplements Check out my new book: http://store.jtsstrength.com/products/juggernaut-training-a-thoughtful-pursuit-of-strength Learn more at: http://www.jtsstrength.com/ Shop JTS gear at: http://store.jtsstrength.com/collections/apparel Go in depth at: http://360.jtsstrength.com/ -
11:26Joint Mobility IS NOT Good for Everything (MOBILIZATION OVERDOSE!)
Joint Mobility IS NOT Good for Everything (MOBILIZATION OVERDOSE!)Joint Mobility IS NOT Good for Everything (MOBILIZATION OVERDOSE!)
Your training should not be breaking down your joints. Fix it here http://athleanx.com/x/bulk-up-without-breaking-down Joint mobility is the rage these days when it comes to a complete fitness plan. I’m not saying that it doesn’t play a part in a complete plan but it better be a specifically targeted part if it is going to be effective. People will have you believe that you should rush out and mobilize every joint that you have. That is not only bad advice but it is irresponsible. In this video, I show you how to start looking at your body a different way to gain a better understanding of how your joints are set up. When you see just how your kinetic chain operates you not only get a better idea of what joints are more likely to need mobilization but why others will benefit most from improving their stability. Once you see this, you will also gain a better understanding of how to determine the true source of an injury or pain. Most of us will look to the site of the pain to try and find what is wrong. This is often the worst place to look for the answer. Most of the time, the source of a joints pain is located either one joint above or below the site of discomfort or problems. In the case of the knee, it’s very seldom the knee itself that is to blame for the injury. A dysfunctional hip or ankle are far more likely to be the cause of a knee breakdown or injury. For instance, the knee is simply a hinge joint that goes along for the ride being determined by the position of the femur above and tibia below. Just like a train rides along on a track, the knee rides the track set up by these two leg bones. When the ankle is not mobile enough (or sometimes even too mobile) it positions the tibia in a way that makes it likely to throw the knee off it’s track or proper movement pattern. On the other hand, a hip that is too weak will not be able to control the adduction or internal rotation that is likely to happen to the femur which has major repercussions at the knee. The answer that many people would suggest is to do mobility drills for the ankle and hip (or worse, to simply rub the knee with ice or strengthen the quads)! Instead, you need to have an understanding of how to identify if the hip actually needs stability and needs to be strengthened and if the ankle needs mobility drills to fix the pain. For a complete training program that helps you to build up your body without breaking it down, head to http://athleanx.com and get the complete ATHLEAN-X Training System. Train like an athlete and not only build lean athletic muscle but prevent injuries that are commonly seen by other training methods and programs. For more injury prevention workouts and exercises as well as more videos on mobility drills that will actually benefit you, be sure to subscribe to our channel here on youtube.com/user/jdcav24 -
32:46Mobility & Stability | JTSstrength.com
Mobility & Stability | JTSstrength.comMobility & Stability | JTSstrength.com
Dr. Quinn Henoch takes Juggernaut Weightlifting athletes through a series of mobility and stability drills to help improve their positions, breathing and movement. Find A Qualified Sports Med Practitioner Near You: http://www.clinicalathlete.com/ Buy Grind Supplements: http://store.jtsstrength.com/collections/grind-supplements Check out my new book: http://store.jtsstrength.com/products/juggernaut-training-a-thoughtful-pursuit-of-strength Learn more at: http://www.jtsstrength.com/ Shop JTS gear at: http://store.jtsstrength.com/collections/apparel Go in depth at: http://360.jtsstrength.com/ -
6:14Matt Ogus - Lower Body Mobility Warmup
Matt Ogus - Lower Body Mobility WarmupMatt Ogus - Lower Body Mobility Warmup
Have any questions about Diet or Training? Get them Answered Today: http://OgusPyramid.com See Gymshark's latest releases: http://www.OGUSGYMSHARK.com Follow me on SNAPCHAT: OGUSFIT ♛Online Coaching → email me at Ogusfit @ gmail dot com ✈Instagram → @mattogus http://www.Instagram.com/mattogus ☢Facebook → http://www.facebook.com/Ogusfit ✎Twitter → @mattogus http://twitter.com/mattogus ✄Backup channel → http://youtube.com/flexforall3 SONG: Bosiyaw - Be Mine https://www.youtube.com/watch?v=DiKsBP3N-h4 Music/photographyers/videographers/Assistants/Personal Stylists/Graphic Designers/Talent wanted! If you are a music producer and would like me to use your music in my videos... ... please email me at flexforall3@gmail.com and attach your songs or give links for download. Thank you! If you would like to contact me to work for me as my assistant, photographer, videographer, personal stylist, graphic designer, website manager, or have other talent and would like to offer me your services, email me at flexforall3@gmail.com Newer vlogs filmed with a Sony RX 100 III (mark 3), other vids filmed with a Canon t5i. Old videos filmed with a Sony HDR-CX110 -
2:11Mobility Vs Flexibility (Difference Explained)
Mobility Vs Flexibility (Difference Explained)Mobility Vs Flexibility (Difference Explained)
18 Week Gymnastic Rings Program: http://www.bodybyrings.com 12 Week Bodyweight Training Program: http://www.bodyweightevolution.com WEBSITE: http://www.fitnessfaqs.tv INSTAGRAM: http://www.instagram.com/FitnessFAQs FACEBOOK: http://facebook.com/FitnessFAQs TWITTER: http://twitter.com/FitnessFAQs MUSIC: "Normal Day" by soundcloud.com/jeff-kaale Instagram : www.instagram.com/jeffkaale/ -
7:50Do These 5 Exercises Every Morning - 5 Minute Mobility & Stretch Routine
Do These 5 Exercises Every Morning - 5 Minute Mobility & Stretch RoutineDo These 5 Exercises Every Morning - 5 Minute Mobility & Stretch Routine
Do These 5 Exercises Every Morning Download the "follow along" Morning Session for free Click HERE: http://learnmoreparkour.com/morning-session-download In this video we share with you a simple 5 minute morning session that I use to start my day every morning. A quick morning exercise session is great to start your day. A simple exercise routine can get your blood circulating to wake you up and set the tone for the rest of the day. We will be performing 5 mobility, strength, and stretching exercises. While performing these exercises it is important that we focus on the breathe. Breathe with the diaphram (or stomach). - Inhale through the nose slow for a count of 5-10 seconds. - Pause for an additional second - Exhale through the nose or mouth for a count of 5-10 seconds Aim to keep a smooth slow breathing pattern throughout the entire session. Train safe, Thomas Make sure to subscribe, like, comment, and share! For more awesome tutorials check out our website and subscribe to our channel. - https://www.youtube.com/user/TappBrothers?sub_confirmation=1 Like us on facebook here: https://www.facebook.com/pages/Tapp-Brothers/189365024429979 Follow us on Twitter here - https://twitter.com/TappBrothers Follow us on Instagram here:https://instagram.com/tappbrothers 5 exercises morning exercises stretches 5 minute routine -
1:48Strongman Mobility Session
Strongman Mobility Session
-
Flexibility and Mobility Workout (20 min)
GET YOUR COPY OF EAT WELL, MOVE BETTER AND FEEL AWESOME HERE - http://www.amazon.co.uk/dp/1472236262/ As promised we have a flexibility and mobility session for you today, we posted on our instagram (theleanmachinesofficial) a time lapse of a similar stretching session and you guys really wanted us to create one for you. The benefits of this type of workout is increased range of motion which will help you maintain good posture and techniques throughout a range of exercises and motions. It will also help your day to day comfort and reduce your risk of injury. If any of the stretches are too hard either revert back to a previous stretch or try not to go so deep into the stretch. PLEASE DON'T FORGET TO LIKE, COMMENT & SUBSCRIBE Here's the link to SUBSCRIBE - http://www.youtube.com/subscr...
published: 11 May 2016 -
How Important is Mobility?
Get Your Workout Program: ►►http://plan.eleggs.de/◄◄ Facebook - https://www.facebook.com/pages/Calisthenic-Movement/154846744637610 Website - http://www.calisthenic-movement.com Instagram - https://instagram.com/calimove For Online Personal Training ( in German & English) contact us @ calimove24@gmail.com Our Shop ( Equip & T - Shirts): DE - SHOP: ► http://goo.gl/KXxIM7 ◄ US - SHOP: ► http://goo.gl/PY9eyR ◄ Music:
published: 24 Mar 2016 -
MOBILITY For Weightlifting: Ankle, Hip and Shoulder (The Basics)
[Iron Woody Bands] http://ironwoodyfitness.com/collections/iron-woody-bands/products/4-medium-bands [More Mobility Vids] https://www.youtube.com/watch?v=91owcT3KcRw [Bryan's Instagram] https://instagram.com/b_marsh27 [MY FREE PROGRAM] http://www.bulgarianmethod.com/ [WEAR MY CLOTHING] http://raskolapparel.com/ [THE ART & SCIENCE OF LIFTING] http://scienceoflifting.com/ [FOLLOW ME ON INSTAGRAM] http://instagram.com/omarisuf/
published: 15 Apr 2015 -
Mobility Myths with Dr. Quinn Henoch | Static Stretching
Dr. Quinn Henoch will be discussing the pros and cons behind several popular mobility ideas, next up, Static Stretching: Find A Qualified Sports Med Practitioner Near You: http://www.clinicalathlete.com/ Buy Grind Supplements: http://store.jtsstrength.com/collections/grind-supplements Check out my new book: http://store.jtsstrength.com/products/juggernaut-training-a-thoughtful-pursuit-of-strength Learn more at: http://www.jtsstrength.com/ Shop JTS gear at: http://store.jtsstrength.com/collections/apparel Go in depth at: http://360.jtsstrength.com/
published: 26 Sep 2016 -
Joint Mobility IS NOT Good for Everything (MOBILIZATION OVERDOSE!)
Your training should not be breaking down your joints. Fix it here http://athleanx.com/x/bulk-up-without-breaking-down Joint mobility is the rage these days when it comes to a complete fitness plan. I’m not saying that it doesn’t play a part in a complete plan but it better be a specifically targeted part if it is going to be effective. People will have you believe that you should rush out and mobilize every joint that you have. That is not only bad advice but it is irresponsible. In this video, I show you how to start looking at your body a different way to gain a better understanding of how your joints are set up. When you see just how your kinetic chain operates you not only get a better idea of what joints are more likely to need mobilization but why others will benefit most fro...
published: 13 Jan 2016 -
Mobility & Stability | JTSstrength.com
Dr. Quinn Henoch takes Juggernaut Weightlifting athletes through a series of mobility and stability drills to help improve their positions, breathing and movement. Find A Qualified Sports Med Practitioner Near You: http://www.clinicalathlete.com/ Buy Grind Supplements: http://store.jtsstrength.com/collections/grind-supplements Check out my new book: http://store.jtsstrength.com/products/juggernaut-training-a-thoughtful-pursuit-of-strength Learn more at: http://www.jtsstrength.com/ Shop JTS gear at: http://store.jtsstrength.com/collections/apparel Go in depth at: http://360.jtsstrength.com/
published: 18 Aug 2016 -
Matt Ogus - Lower Body Mobility Warmup
Have any questions about Diet or Training? Get them Answered Today: http://OgusPyramid.com See Gymshark's latest releases: http://www.OGUSGYMSHARK.com Follow me on SNAPCHAT: OGUSFIT ♛Online Coaching → email me at Ogusfit @ gmail dot com ✈Instagram → @mattogus http://www.Instagram.com/mattogus ☢Facebook → http://www.facebook.com/Ogusfit ✎Twitter → @mattogus http://twitter.com/mattogus ✄Backup channel → http://youtube.com/flexforall3 SONG: Bosiyaw - Be Mine https://www.youtube.com/watch?v=DiKsBP3N-h4 Music/photographyers/videographers/Assistants/Personal Stylists/Graphic Designers/Talent wanted! If you are a music producer and would like me to use your music in my videos... ... please email me at flexforall3@gmail.com and attach your songs or give links for download. Thank you! If yo...
published: 01 Feb 2016 -
Mobility Vs Flexibility (Difference Explained)
18 Week Gymnastic Rings Program: http://www.bodybyrings.com 12 Week Bodyweight Training Program: http://www.bodyweightevolution.com WEBSITE: http://www.fitnessfaqs.tv INSTAGRAM: http://www.instagram.com/FitnessFAQs FACEBOOK: http://facebook.com/FitnessFAQs TWITTER: http://twitter.com/FitnessFAQs MUSIC: "Normal Day" by soundcloud.com/jeff-kaale Instagram : www.instagram.com/jeffkaale/
published: 24 Mar 2016 -
Do These 5 Exercises Every Morning - 5 Minute Mobility & Stretch Routine
Do These 5 Exercises Every Morning Download the "follow along" Morning Session for free Click HERE: http://learnmoreparkour.com/morning-session-download In this video we share with you a simple 5 minute morning session that I use to start my day every morning. A quick morning exercise session is great to start your day. A simple exercise routine can get your blood circulating to wake you up and set the tone for the rest of the day. We will be performing 5 mobility, strength, and stretching exercises. While performing these exercises it is important that we focus on the breathe. Breathe with the diaphram (or stomach). - Inhale through the nose slow for a count of 5-10 seconds. - Pause for an additional second - Exhale through the nose or mouth for a count of 5-10 seconds Aim to kee...
published: 19 May 2015 -
Flexibility and Mobility Workout (20 min)
- Order: Reorder
- Duration: 20:55
- Updated: 11 May 2016
- views: 16364
GET YOUR COPY OF EAT WELL, MOVE BETTER AND FEEL AWESOME HERE - http://www.amazon.co.uk/dp/1472236262/
As promised we have a flexibility and mobility session fo...
GET YOUR COPY OF EAT WELL, MOVE BETTER AND FEEL AWESOME HERE - http://www.amazon.co.uk/dp/1472236262/
As promised we have a flexibility and mobility session for you today, we posted on our instagram (theleanmachinesofficial) a time lapse of a similar stretching session and you guys really wanted us to create one for you.
The benefits of this type of workout is increased
range of motion which will help you maintain good posture and techniques throughout a range of exercises and motions. It will also help your day to day comfort and reduce your risk of injury.
If any of the stretches are too hard either revert back to a previous stretch or try not to go so deep into the stretch.
PLEASE DON'T FORGET TO LIKE, COMMENT & SUBSCRIBE
Here's the link to SUBSCRIBE - http://www.youtube.com/subscription_center?add_user=TheLeanMachines
WATCH MORE OF OUR VIDEOS ON OUR CHANNEL PAGE
http://www.youtube.com/TheLeanMachines
OUR TWITTER
http://www.twitter.com/TheLeanMachines
OUR FACEBOOK
http://facebook.com/TheLeanMachines
OUR INSTAGRAM
http://instagram.com/theleanmachinesofficial
OUR BLOG http://theleanmachines.com
OUR SQUAT RACK - https://gymcompany.co.uk/product/fmi-762-half-rack/
GET YOUR LEANMACHINES GOODIES HERE GUYS!!
U.S STORE- http://theleanmachines.spreadshirt.com
U.K STORE- http://theleanmachines.spreadshirt.co.uk
Please only attempt exercises from this video if you are fit to do so, if unsure please consult your health care professional first!
wn.com/Flexibility And Mobility Workout (20 Min)
GET YOUR COPY OF EAT WELL, MOVE BETTER AND FEEL AWESOME HERE - http://www.amazon.co.uk/dp/1472236262/
As promised we have a flexibility and mobility session for you today, we posted on our instagram (theleanmachinesofficial) a time lapse of a similar stretching session and you guys really wanted us to create one for you.
The benefits of this type of workout is increased
range of motion which will help you maintain good posture and techniques throughout a range of exercises and motions. It will also help your day to day comfort and reduce your risk of injury.
If any of the stretches are too hard either revert back to a previous stretch or try not to go so deep into the stretch.
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GET YOUR LEANMACHINES GOODIES HERE GUYS!!
U.S STORE- http://theleanmachines.spreadshirt.com
U.K STORE- http://theleanmachines.spreadshirt.co.uk
Please only attempt exercises from this video if you are fit to do so, if unsure please consult your health care professional first!
- published: 11 May 2016
- views: 16364
How Important is Mobility?
- Order: Reorder
- Duration: 3:18
- Updated: 24 Mar 2016
- views: 160970
Get Your Workout Program: ►►http://plan.eleggs.de/◄◄
Facebook - https://www.facebook.com/pages/Calisthenic-Movement/154846744637610
Website - http://www.calist...
Get Your Workout Program: ►►http://plan.eleggs.de/◄◄
Facebook - https://www.facebook.com/pages/Calisthenic-Movement/154846744637610
Website - http://www.calisthenic-movement.com
Instagram - https://instagram.com/calimove
For Online Personal Training ( in German & English) contact us @
calimove24@gmail.com
Our Shop ( Equip & T - Shirts):
DE - SHOP: ► http://goo.gl/KXxIM7 ◄
US - SHOP: ► http://goo.gl/PY9eyR ◄
Music:
wn.com/How Important Is Mobility
Get Your Workout Program: ►►http://plan.eleggs.de/◄◄
Facebook - https://www.facebook.com/pages/Calisthenic-Movement/154846744637610
Website - http://www.calisthenic-movement.com
Instagram - https://instagram.com/calimove
For Online Personal Training ( in German & English) contact us @
calimove24@gmail.com
Our Shop ( Equip & T - Shirts):
DE - SHOP: ► http://goo.gl/KXxIM7 ◄
US - SHOP: ► http://goo.gl/PY9eyR ◄
Music:
- published: 24 Mar 2016
- views: 160970
MOBILITY For Weightlifting: Ankle, Hip and Shoulder (The Basics)
- Order: Reorder
- Duration: 9:29
- Updated: 15 Apr 2015
- views: 163956
[Iron Woody Bands] http://ironwoodyfitness.com/collections/iron-woody-bands/products/4-medium-bands
[More Mobility Vids] https://www.youtube.com/watch?v=91owcT3...
[Iron Woody Bands] http://ironwoodyfitness.com/collections/iron-woody-bands/products/4-medium-bands
[More Mobility Vids] https://www.youtube.com/watch?v=91owcT3KcRw
[Bryan's Instagram] https://instagram.com/b_marsh27
[MY FREE PROGRAM] http://www.bulgarianmethod.com/
[WEAR MY CLOTHING] http://raskolapparel.com/
[THE ART & SCIENCE OF LIFTING] http://scienceoflifting.com/
[FOLLOW ME ON INSTAGRAM] http://instagram.com/omarisuf/
wn.com/Mobility For Weightlifting Ankle, Hip And Shoulder (The Basics)
[Iron Woody Bands] http://ironwoodyfitness.com/collections/iron-woody-bands/products/4-medium-bands
[More Mobility Vids] https://www.youtube.com/watch?v=91owcT3KcRw
[Bryan's Instagram] https://instagram.com/b_marsh27
[MY FREE PROGRAM] http://www.bulgarianmethod.com/
[WEAR MY CLOTHING] http://raskolapparel.com/
[THE ART & SCIENCE OF LIFTING] http://scienceoflifting.com/
[FOLLOW ME ON INSTAGRAM] http://instagram.com/omarisuf/
- published: 15 Apr 2015
- views: 163956
Mobility Myths with Dr. Quinn Henoch | Static Stretching
- Order: Reorder
- Duration: 13:13
- Updated: 26 Sep 2016
- views: 6040
Dr. Quinn Henoch will be discussing the pros and cons behind several popular mobility ideas, next up, Static Stretching:
Find A Qualified Sports Med Practitio...
Dr. Quinn Henoch will be discussing the pros and cons behind several popular mobility ideas, next up, Static Stretching:
Find A Qualified Sports Med Practitioner Near You: http://www.clinicalathlete.com/
Buy Grind Supplements: http://store.jtsstrength.com/collections/grind-supplements
Check out my new book:
http://store.jtsstrength.com/products/juggernaut-training-a-thoughtful-pursuit-of-strength
Learn more at: http://www.jtsstrength.com/
Shop JTS gear at: http://store.jtsstrength.com/collections/apparel
Go in depth at: http://360.jtsstrength.com/
wn.com/Mobility Myths With Dr. Quinn Henoch | Static Stretching
Dr. Quinn Henoch will be discussing the pros and cons behind several popular mobility ideas, next up, Static Stretching:
Find A Qualified Sports Med Practitioner Near You: http://www.clinicalathlete.com/
Buy Grind Supplements: http://store.jtsstrength.com/collections/grind-supplements
Check out my new book:
http://store.jtsstrength.com/products/juggernaut-training-a-thoughtful-pursuit-of-strength
Learn more at: http://www.jtsstrength.com/
Shop JTS gear at: http://store.jtsstrength.com/collections/apparel
Go in depth at: http://360.jtsstrength.com/
- published: 26 Sep 2016
- views: 6040
Joint Mobility IS NOT Good for Everything (MOBILIZATION OVERDOSE!)
- Order: Reorder
- Duration: 11:26
- Updated: 13 Jan 2016
- views: 87652
Your training should not be breaking down your joints. Fix it here
http://athleanx.com/x/bulk-up-without-breaking-down
Joint mobility is the rage these days w...
Your training should not be breaking down your joints. Fix it here
http://athleanx.com/x/bulk-up-without-breaking-down
Joint mobility is the rage these days when it comes to a complete fitness plan. I’m not saying that it doesn’t play a part in a complete plan but it better be a specifically targeted part if it is going to be effective. People will have you believe that you should rush out and mobilize every joint that you have. That is not only bad advice but it is irresponsible.
In this video, I show you how to start looking at your body a different way to gain a better understanding of how your joints are set up. When you see just how your kinetic chain operates you not only get a better idea of what joints are more likely to need mobilization but why others will benefit most from improving their stability.
Once you see this, you will also gain a better understanding of how to determine the true source of an injury or pain. Most of us will look to the site of the pain to try and find what is wrong. This is often the worst place to look for the answer. Most of the time, the source of a joints pain is located either one joint above or below the site of discomfort or problems. In the case of the knee, it’s very seldom the knee itself that is to blame for the injury. A dysfunctional hip or ankle are far more likely to be the cause of a knee breakdown or injury.
For instance, the knee is simply a hinge joint that goes along for the ride being determined by the position of the femur above and tibia below. Just like a train rides along on a track, the knee rides the track set up by these two leg bones. When the ankle is not mobile enough (or sometimes even too mobile) it positions the tibia in a way that makes it likely to throw the knee off it’s track or proper movement pattern. On the other hand, a hip that is too weak will not be able to control the adduction or internal rotation that is likely to happen to the femur which has major repercussions at the knee.
The answer that many people would suggest is to do mobility drills for the ankle and hip (or worse, to simply rub the knee with ice or strengthen the quads)! Instead, you need to have an understanding of how to identify if the hip actually needs stability and needs to be strengthened and if the ankle needs mobility drills to fix the pain.
For a complete training program that helps you to build up your body without breaking it down, head to http://athleanx.com and get the complete ATHLEAN-X Training System. Train like an athlete and not only build lean athletic muscle but prevent injuries that are commonly seen by other training methods and programs.
For more injury prevention workouts and exercises as well as more videos on mobility drills that will actually benefit you, be sure to subscribe to our channel here on youtube.com/user/jdcav24
wn.com/Joint Mobility Is Not Good For Everything (Mobilization Overdose )
Your training should not be breaking down your joints. Fix it here
http://athleanx.com/x/bulk-up-without-breaking-down
Joint mobility is the rage these days when it comes to a complete fitness plan. I’m not saying that it doesn’t play a part in a complete plan but it better be a specifically targeted part if it is going to be effective. People will have you believe that you should rush out and mobilize every joint that you have. That is not only bad advice but it is irresponsible.
In this video, I show you how to start looking at your body a different way to gain a better understanding of how your joints are set up. When you see just how your kinetic chain operates you not only get a better idea of what joints are more likely to need mobilization but why others will benefit most from improving their stability.
Once you see this, you will also gain a better understanding of how to determine the true source of an injury or pain. Most of us will look to the site of the pain to try and find what is wrong. This is often the worst place to look for the answer. Most of the time, the source of a joints pain is located either one joint above or below the site of discomfort or problems. In the case of the knee, it’s very seldom the knee itself that is to blame for the injury. A dysfunctional hip or ankle are far more likely to be the cause of a knee breakdown or injury.
For instance, the knee is simply a hinge joint that goes along for the ride being determined by the position of the femur above and tibia below. Just like a train rides along on a track, the knee rides the track set up by these two leg bones. When the ankle is not mobile enough (or sometimes even too mobile) it positions the tibia in a way that makes it likely to throw the knee off it’s track or proper movement pattern. On the other hand, a hip that is too weak will not be able to control the adduction or internal rotation that is likely to happen to the femur which has major repercussions at the knee.
The answer that many people would suggest is to do mobility drills for the ankle and hip (or worse, to simply rub the knee with ice or strengthen the quads)! Instead, you need to have an understanding of how to identify if the hip actually needs stability and needs to be strengthened and if the ankle needs mobility drills to fix the pain.
For a complete training program that helps you to build up your body without breaking it down, head to http://athleanx.com and get the complete ATHLEAN-X Training System. Train like an athlete and not only build lean athletic muscle but prevent injuries that are commonly seen by other training methods and programs.
For more injury prevention workouts and exercises as well as more videos on mobility drills that will actually benefit you, be sure to subscribe to our channel here on youtube.com/user/jdcav24
- published: 13 Jan 2016
- views: 87652
Mobility & Stability | JTSstrength.com
- Order: Reorder
- Duration: 32:46
- Updated: 18 Aug 2016
- views: 546
Dr. Quinn Henoch takes Juggernaut Weightlifting athletes through a series of mobility and stability drills to help improve their positions, breathing and moveme...
Dr. Quinn Henoch takes Juggernaut Weightlifting athletes through a series of mobility and stability drills to help improve their positions, breathing and movement.
Find A Qualified Sports Med Practitioner Near You: http://www.clinicalathlete.com/
Buy Grind Supplements: http://store.jtsstrength.com/collections/grind-supplements
Check out my new book:
http://store.jtsstrength.com/products/juggernaut-training-a-thoughtful-pursuit-of-strength
Learn more at: http://www.jtsstrength.com/
Shop JTS gear at: http://store.jtsstrength.com/collections/apparel
Go in depth at: http://360.jtsstrength.com/
wn.com/Mobility Stability | Jtsstrength.Com
Dr. Quinn Henoch takes Juggernaut Weightlifting athletes through a series of mobility and stability drills to help improve their positions, breathing and movement.
Find A Qualified Sports Med Practitioner Near You: http://www.clinicalathlete.com/
Buy Grind Supplements: http://store.jtsstrength.com/collections/grind-supplements
Check out my new book:
http://store.jtsstrength.com/products/juggernaut-training-a-thoughtful-pursuit-of-strength
Learn more at: http://www.jtsstrength.com/
Shop JTS gear at: http://store.jtsstrength.com/collections/apparel
Go in depth at: http://360.jtsstrength.com/
- published: 18 Aug 2016
- views: 546
Matt Ogus - Lower Body Mobility Warmup
- Order: Reorder
- Duration: 6:14
- Updated: 01 Feb 2016
- views: 109542
Have any questions about Diet or Training? Get them Answered Today: http://OgusPyramid.com
See Gymshark's latest releases: http://www.OGUSGYMSHARK.com
Follow ...
Have any questions about Diet or Training? Get them Answered Today: http://OgusPyramid.com
See Gymshark's latest releases: http://www.OGUSGYMSHARK.com
Follow me on SNAPCHAT: OGUSFIT
♛Online Coaching → email me at Ogusfit @ gmail dot com
✈Instagram → @mattogus http://www.Instagram.com/mattogus
☢Facebook → http://www.facebook.com/Ogusfit
✎Twitter → @mattogus http://twitter.com/mattogus
✄Backup channel → http://youtube.com/flexforall3
SONG: Bosiyaw - Be Mine
https://www.youtube.com/watch?v=DiKsBP3N-h4
Music/photographyers/videographers/Assistants/Personal Stylists/Graphic Designers/Talent wanted!
If you are a music producer and would like me to use your music in my videos... ... please email me at flexforall3@gmail.com and attach your songs or give links for download. Thank you! If you would like to contact me to work for me as my assistant, photographer, videographer, personal stylist, graphic designer, website manager, or have other talent and would like to offer me your services, email me at flexforall3@gmail.com
Newer vlogs filmed with a Sony RX 100 III (mark 3), other vids filmed with a Canon t5i. Old videos filmed with a Sony HDR-CX110
wn.com/Matt Ogus Lower Body Mobility Warmup
Have any questions about Diet or Training? Get them Answered Today: http://OgusPyramid.com
See Gymshark's latest releases: http://www.OGUSGYMSHARK.com
Follow me on SNAPCHAT: OGUSFIT
♛Online Coaching → email me at Ogusfit @ gmail dot com
✈Instagram → @mattogus http://www.Instagram.com/mattogus
☢Facebook → http://www.facebook.com/Ogusfit
✎Twitter → @mattogus http://twitter.com/mattogus
✄Backup channel → http://youtube.com/flexforall3
SONG: Bosiyaw - Be Mine
https://www.youtube.com/watch?v=DiKsBP3N-h4
Music/photographyers/videographers/Assistants/Personal Stylists/Graphic Designers/Talent wanted!
If you are a music producer and would like me to use your music in my videos... ... please email me at flexforall3@gmail.com and attach your songs or give links for download. Thank you! If you would like to contact me to work for me as my assistant, photographer, videographer, personal stylist, graphic designer, website manager, or have other talent and would like to offer me your services, email me at flexforall3@gmail.com
Newer vlogs filmed with a Sony RX 100 III (mark 3), other vids filmed with a Canon t5i. Old videos filmed with a Sony HDR-CX110
- published: 01 Feb 2016
- views: 109542
Mobility Vs Flexibility (Difference Explained)
- Order: Reorder
- Duration: 2:11
- Updated: 24 Mar 2016
- views: 34427
18 Week Gymnastic Rings Program:
http://www.bodybyrings.com
12 Week Bodyweight Training Program:
http://www.bodyweightevolution.com
WEBSITE: http://...
18 Week Gymnastic Rings Program:
http://www.bodybyrings.com
12 Week Bodyweight Training Program:
http://www.bodyweightevolution.com
WEBSITE: http://www.fitnessfaqs.tv
INSTAGRAM: http://www.instagram.com/FitnessFAQs
FACEBOOK: http://facebook.com/FitnessFAQs
TWITTER: http://twitter.com/FitnessFAQs
MUSIC:
"Normal Day" by soundcloud.com/jeff-kaale
Instagram : www.instagram.com/jeffkaale/
wn.com/Mobility Vs Flexibility (Difference Explained)
18 Week Gymnastic Rings Program:
http://www.bodybyrings.com
12 Week Bodyweight Training Program:
http://www.bodyweightevolution.com
WEBSITE: http://www.fitnessfaqs.tv
INSTAGRAM: http://www.instagram.com/FitnessFAQs
FACEBOOK: http://facebook.com/FitnessFAQs
TWITTER: http://twitter.com/FitnessFAQs
MUSIC:
"Normal Day" by soundcloud.com/jeff-kaale
Instagram : www.instagram.com/jeffkaale/
- published: 24 Mar 2016
- views: 34427
Do These 5 Exercises Every Morning - 5 Minute Mobility & Stretch Routine
- Order: Reorder
- Duration: 7:50
- Updated: 19 May 2015
- views: 730473
Do These 5 Exercises Every Morning
Download the "follow along" Morning Session for free Click HERE: http://learnmoreparkour.com/morning-session-download
In thi...
Do These 5 Exercises Every Morning
Download the "follow along" Morning Session for free Click HERE: http://learnmoreparkour.com/morning-session-download
In this video we share with you a simple 5 minute morning session that I use to start my day every morning.
A quick morning exercise session is great to start your day. A simple exercise routine can get your blood circulating to wake you up and set the tone for the rest of the day.
We will be performing 5 mobility, strength, and stretching exercises.
While performing these exercises it is important that we focus on the breathe. Breathe with the diaphram (or stomach).
- Inhale through the nose slow for a count of 5-10 seconds.
- Pause for an additional second
- Exhale through the nose or mouth for a count of 5-10 seconds
Aim to keep a smooth slow breathing pattern throughout the entire session.
Train safe,
Thomas
Make sure to subscribe, like, comment, and share!
For more awesome tutorials check out our website and subscribe to our channel. - https://www.youtube.com/user/TappBrothers?sub_confirmation=1
Like us on facebook here: https://www.facebook.com/pages/Tapp-Brothers/189365024429979
Follow us on Twitter here - https://twitter.com/TappBrothers
Follow us on Instagram here:https://instagram.com/tappbrothers
5 exercises
morning exercises
stretches
5 minute routine
wn.com/Do These 5 Exercises Every Morning 5 Minute Mobility Stretch Routine
Do These 5 Exercises Every Morning
Download the "follow along" Morning Session for free Click HERE: http://learnmoreparkour.com/morning-session-download
In this video we share with you a simple 5 minute morning session that I use to start my day every morning.
A quick morning exercise session is great to start your day. A simple exercise routine can get your blood circulating to wake you up and set the tone for the rest of the day.
We will be performing 5 mobility, strength, and stretching exercises.
While performing these exercises it is important that we focus on the breathe. Breathe with the diaphram (or stomach).
- Inhale through the nose slow for a count of 5-10 seconds.
- Pause for an additional second
- Exhale through the nose or mouth for a count of 5-10 seconds
Aim to keep a smooth slow breathing pattern throughout the entire session.
Train safe,
Thomas
Make sure to subscribe, like, comment, and share!
For more awesome tutorials check out our website and subscribe to our channel. - https://www.youtube.com/user/TappBrothers?sub_confirmation=1
Like us on facebook here: https://www.facebook.com/pages/Tapp-Brothers/189365024429979
Follow us on Twitter here - https://twitter.com/TappBrothers
Follow us on Instagram here:https://instagram.com/tappbrothers
5 exercises
morning exercises
stretches
5 minute routine
- published: 19 May 2015
- views: 730473
Strongman Mobility Session
- Order: Reorder
- Duration: 1:48
- Updated: 20 Oct 2016
- views: 13123
-
Mobility in the future | Deloitte at FiRe 2017
Craig Giffi discusses where he sees mobility going in the future.
published: 20 Oct 2016 -
Cosmologies of Credit Transnational Mobility and the Politics of Destination in China
published: 20 Oct 2016 -
Audiobook: Material Connections in the Ancient Mediterranean: Mobility, Materiality and Identity
Get your free audiobook or ebook: http://appgame.space/mabk/30/en/B00466H5E8/book Material Connections eschews outdated theory, tainted by colonialist attitudes, and develops a new cultural and historical understanding of how factors such as mobility, materiality, conflict and co-presence impacted on the formation of identity in the ancient Mediterranean. Fighting against hyper-specialisation within the subject area, it explores the multiple ways that material culture was used to establish, maintain and alter identities, especially during periods of transition, culture encounter and change. A new perspective is adopted, one that perceives the use of material culture by prehistoric and historic Mediterranean peoples in formulating and changing their identities. It considers how objects and ...
published: 20 Oct 2016 -
Handi Hover Mobility Assist Chair
Simple bracket added to any standard hoverboard makes a basic wheelchair into a powered one.
published: 20 Oct 2016 -
Paracise Exercise Routine Video #3 - Mobility Workout
PARACISE: The best prescription for a happy & healthy life! Putting mobility training in your daily routine is one of the best things you can do for your body. It allows us to move freely and easily rather than stiff and tight and helps prevent us ageing prematurely. Website: http://www.paracise.com/ Facebook Page: https://www.facebook.com/Paracise/ Instagram: https://www.instagram.com/paracisesarah/ Twitter: https://twitter.com/SARAHPARACISE DISCLAIMER: Check with your health care professional before starting this fitness programme.
published: 20 Oct 2016 -
back mobility
published: 20 Oct 2016 -
LG Freestyler - Mobility
1 of 5 videos created as part of a campaign to promote the LG Freestyler audio device within Australia.
published: 20 Oct 2016 -
-
WARFRAME MOBILITY
its awesome :D
published: 20 Oct 2016 -
NOVA Mobility - A true story
published: 20 Oct 2016
Mobility in the future | Deloitte at FiRe 2017
- Order: Reorder
- Duration: 1:56
- Updated: 20 Oct 2016
- views: 0
Craig Giffi discusses where he sees mobility going in the future.
Craig Giffi discusses where he sees mobility going in the future.
wn.com/Mobility In The Future | Deloitte At Fire 2017
Cosmologies of Credit Transnational Mobility and the Politics of Destination in China
- Order: Reorder
- Duration: 0:22
- Updated: 20 Oct 2016
- views: 0
- published: 20 Oct 2016
- views: 0
Audiobook: Material Connections in the Ancient Mediterranean: Mobility, Materiality and Identity
- Order: Reorder
- Duration: 2:28
- Updated: 20 Oct 2016
- views: 0
Get your free audiobook or ebook: http://appgame.space/mabk/30/en/B00466H5E8/book
Material Connections eschews outdated theory, tainted by colonialist attitudes...
Get your free audiobook or ebook: http://appgame.space/mabk/30/en/B00466H5E8/book
Material Connections eschews outdated theory, tainted by colonialist attitudes, and develops a new cultural and historical understanding of how factors such as mobility, materiality, conflict and co-presence impacted on the formation of identity in the ancient Mediterranean. Fighting against hyper-specialisation within the subject area, it explores the multiple ways that material culture was used to establish, maintain and alter identities, especially during periods of transition, culture encounter and change. A new perspective is adopted, one that perceives the use of material culture by prehistoric and historic Mediterranean peoples in formulating and changing their identities. It considers how objects and social identities are entangled in various cultural encounters and interconnections.the movement of people as well as objects has always stood at the heart of attempts to understand the courses and process of human history. The Mediterranean offers a wealth of such information and Material Connections, expanding on this base, offers a dynamic, new subject of enquiry the social identify of prehistoric and historic Mediterranean people and considers how migration, colonial encounters, and connectivity or insularity influence social identities. The volume includes a series of innovative, closely related case studies that examine the contacts amongst various Mediterranean islands Sardinia, Corsica, Sicily, Crete, Cyprus, the Balearics and the nearby shores of Italy, Greece, North Africa, Spain and the Levant to explore the social and cultural impact of migratory, colonial and exchange encounters. Material Connections forges a new path in understanding the material culture of the Mediterranean and will be essential for those wishing to develop their understanding of material culture and identity in the Mediterranean.
wn.com/Audiobook Material Connections In The Ancient Mediterranean Mobility, Materiality And Identity
Get your free audiobook or ebook: http://appgame.space/mabk/30/en/B00466H5E8/book
Material Connections eschews outdated theory, tainted by colonialist attitudes, and develops a new cultural and historical understanding of how factors such as mobility, materiality, conflict and co-presence impacted on the formation of identity in the ancient Mediterranean. Fighting against hyper-specialisation within the subject area, it explores the multiple ways that material culture was used to establish, maintain and alter identities, especially during periods of transition, culture encounter and change. A new perspective is adopted, one that perceives the use of material culture by prehistoric and historic Mediterranean peoples in formulating and changing their identities. It considers how objects and social identities are entangled in various cultural encounters and interconnections.the movement of people as well as objects has always stood at the heart of attempts to understand the courses and process of human history. The Mediterranean offers a wealth of such information and Material Connections, expanding on this base, offers a dynamic, new subject of enquiry the social identify of prehistoric and historic Mediterranean people and considers how migration, colonial encounters, and connectivity or insularity influence social identities. The volume includes a series of innovative, closely related case studies that examine the contacts amongst various Mediterranean islands Sardinia, Corsica, Sicily, Crete, Cyprus, the Balearics and the nearby shores of Italy, Greece, North Africa, Spain and the Levant to explore the social and cultural impact of migratory, colonial and exchange encounters. Material Connections forges a new path in understanding the material culture of the Mediterranean and will be essential for those wishing to develop their understanding of material culture and identity in the Mediterranean.
- published: 20 Oct 2016
- views: 0
Handi Hover Mobility Assist Chair
- Order: Reorder
- Duration: 0:16
- Updated: 20 Oct 2016
- views: 7
Simple bracket added to any standard hoverboard makes a basic wheelchair into a powered one.
Simple bracket added to any standard hoverboard makes a basic wheelchair into a powered one.
wn.com/Handi Hover Mobility Assist Chair
Simple bracket added to any standard hoverboard makes a basic wheelchair into a powered one.
- published: 20 Oct 2016
- views: 7
Paracise Exercise Routine Video #3 - Mobility Workout
- Order: Reorder
- Duration: 3:34
- Updated: 20 Oct 2016
- views: 20
PARACISE: The best prescription for a happy & healthy life!
Putting mobility training in your daily routine is one of the best things you can do for your body....
PARACISE: The best prescription for a happy & healthy life!
Putting mobility training in your daily routine is one of the best things you can do for your body. It allows us to move freely and easily rather than stiff and tight and helps prevent us ageing prematurely.
Website: http://www.paracise.com/
Facebook Page: https://www.facebook.com/Paracise/
Instagram: https://www.instagram.com/paracisesarah/
Twitter: https://twitter.com/SARAHPARACISE
DISCLAIMER: Check with your health care professional before starting this fitness programme.
wn.com/Paracise Exercise Routine Video 3 Mobility Workout
PARACISE: The best prescription for a happy & healthy life!
Putting mobility training in your daily routine is one of the best things you can do for your body. It allows us to move freely and easily rather than stiff and tight and helps prevent us ageing prematurely.
Website: http://www.paracise.com/
Facebook Page: https://www.facebook.com/Paracise/
Instagram: https://www.instagram.com/paracisesarah/
Twitter: https://twitter.com/SARAHPARACISE
DISCLAIMER: Check with your health care professional before starting this fitness programme.
- published: 20 Oct 2016
- views: 20
back mobility
- Order: Reorder
- Duration: 2:35
- Updated: 20 Oct 2016
- views: 4
- published: 20 Oct 2016
- views: 4
LG Freestyler - Mobility
- Order: Reorder
- Duration: 0:21
- Updated: 20 Oct 2016
- views: 2
1 of 5 videos created as part of a campaign to promote the LG Freestyler audio device within Australia.
1 of 5 videos created as part of a campaign to promote the LG Freestyler audio device within Australia.
wn.com/Lg Freestyler Mobility
1 of 5 videos created as part of a campaign to promote the LG Freestyler audio device within Australia.
- published: 20 Oct 2016
- views: 2
ATLAS High Mobility Military Humanoid Robot Technology 2020
- Order: Reorder
- Duration: 2:12
- Updated: 20 Oct 2016
- views: 6
WARFRAME MOBILITY
- Order: Reorder
- Duration: 3:36
- Updated: 20 Oct 2016
- views: 1
its awesome :D
its awesome :D
wn.com/Warframe Mobility
its awesome :D
- published: 20 Oct 2016
- views: 1
NOVA Mobility - A true story
- Order: Reorder
- Duration: 0:41
- Updated: 20 Oct 2016
- views: 9
- published: 20 Oct 2016
- views: 9
-
MOBILITY - podstawy i zastosowanie | Paula Mocior zmienia dyscyplinę sportową?
Mobility to system treningowy stworzony, aby zapobiegać kontuzjom, polepszyć mobilność oraz elastyczność mięśni, stawów, więzadłem i ścięgien. Zwiększenia także możliwości ludzkiego ciała zarówno w życiu codziennym jak i we wszelkiego rodzaju dyscyplinach sportowych. To i tak tylko dość mocno skrócony opis tego systemu. Dzięki temu materiałowi poznacie podstawy treningu mobilizującego i dowiecie się jakie jeszcze ma zastosowania. Zobaczycie także jak nasza Paula radzi sobie w dyscyplinie zwanej "Street Workout". :) ZAPRASZAMY DO OGLĄDANIA! Jeśli podobają Wam się tego typu materiały, koniecznie dajcie nam o tym znać! :) Fanpage 6PAK NUTRITION: https://www.facebook.com/6paknutrition Fanpage: https://www.facebook.com/6pak.tv Instagram: http://instagram.com/6pak.tv Fanpage BODYPAK: https...
published: 23 Aug 2016 -
Improve Your Squat! Full Mobility Workshop (eng sub)
This full & uncut workshop is about maximizing performance and mobility for your deep squat. Patrick Meinart is one of the world's best renowned experts in this field, hosts workshops worldwide and runs his own educational programm via release-fitness.com Thanks to EVOPE Berlin for the awesome location! Subscribe / Abonnieren: http://goo.gl/jP23Qj Our Channel: http://goo.gl/DA9iQ
published: 22 Mar 2015 -
Improve Your Deadlift - FULL Mobility Workshop
Improve your deadlift by applying these mobility methods shown by expert trainer Patrick Meinart. Including assistance technique moves and exercises, mobility drills, flexibility exercises assisting the deadlift, hip mobility drills and lumbar and cervical spine exercises. We show you ways to improve flexibility, mobility and therefore your deadlift. Check out Patrick's company Release Fitness: http://www.release-fitness.com/ Visit Patrick on Facebook: https://www.facebook.com/ReleaseFitness Get YOUR Strength War shirt! http://bodybuildingrev.com Special THANKS to: Asim Zwonull, Patrick Mühlbauer & David C. Thanks to that awesome gym: http://evope.com/ Check out all STRENGTH WARS episodes: https://goo.gl/4ZCfum Check out all TOURNAMENTS & DEATHMATCHES: http://bit.ly/1SRLSDd SUBSCRIBE...
published: 29 Nov 2015 -
20 Min Beginner Mobility WOD by HASfit - Shoulder, Hip, Ankle, Thoracic Spine, & Wrist RomWOD
Download the HASfit Interactive Trainer App Now! Android http://goo.gl/q1rpi0 -- iPhone http://goo.gl/6N3gfS GymGear Peanut Self-Myofascial Ball: http://amzn.to/1UlrvkA Visit http://hasfit.com/workouts/warm-up-cool-down-stretches-stretching/mobility-wod/ for the workout's instructions, more videos, free meal plans, and other health tips. http://hasfit.com for the best free workout exercise routines for men and women at home or in gym. We provide fitness programs for varying fitness levels because every heart and soul deserves to be fit. HASfit Motivation Store http://www.cafepress.com/hasfit 30 Day Challenge to Get in Shape http://hasfit.com/30-day-fitness-challenge-exercise-program-workout-plan-to-get-in-shape/ Warrior 90 Workout Routine http://hasfit.com/warrior-90-day-workout-routine-...
published: 11 Jun 2016 -
Basic Loaded Mobility Routine (Free Download)
---Open for download links, information and more--- LIKE, COMMENT, SHARE and SUBSCRIBE! In this video we talk about my personal take on a general mobility routine to perform alongside your training. DOWNLOAD THE CHEAT SHEET: https://goo.gl/MyogvU Leave a comment down below if you enjoyed, disagree or have any other questions! Follow me on Instagram @MovementTom to stay up to date with my training and other awesomeness. JUMP TO PART 1 - 6 PATTERNS - 4:48 JUMP TO PART 2 - THE ROUTINE - 19:23 THIS IS A GENERAL ROUTINE - 0:27 Adapt and change this routine to suit you. THANKS TO EMMET LOUIS - 1:07 Loaded stretching: https://www.youtube.com/watch?v=askyPISMogs Emmet's Channel: https://www.youtube.com/channel/UCVaACTqzXeU07ebURib1xwA MY FULL BODY STRETCHING ROUTINE: https://www.youtube....
published: 05 Jun 2016 -
Why Your Mobility is Not Improving w/ Roop Sihota of MobilityWOD
http://www.BarbellShrugged.com SUBSCRIBE to our channel here: http://bit.ly/1cuE85R LISTEN to the us on iTunes/Podcast App here: http://bit.ly/1cuEdWZ Don't have iTunes? Go here: http://bit.ly/JChv5v Like us on Facebook - http://www.facebook.com/BarbellShruggedPodcast Follow us on Twitter - @BarbellShrugged
published: 15 Apr 2015 -
GoGo Elite Mobility Scooter - Transaxle repair
The transaxle on my GoGo mobility scooter was broken a month before this. I did a quick fix, but I didn't quite put it back together properly. Here, I take it apart, and put it back together again. Sorry for the video length. I did cut out large chunks of it, still this is still pretty close to the entire build. Took me about an hour and 1/2.
published: 12 May 2014 -
Economic mobility and racial inequities: How the next president can revive the American dream
On October 19, Indira Lakshmanan moderated a live podcast taping with three Brookings experts whose research suggests innovative ways for the next president to improve economic mobility for all Americans. https://www.brookings.edu/events/economic-mobility-and-racial-inequities-how-the-next-president-can-revive-the-american-dream/ (transcript available) Subscribe! http://www.youtube.com/subscription_center?add_user=BrookingsInstitution Follow Brookings on social media! Facebook: http://www.Facebook.com/Brookings Twitter: http://www.twitter.com/BrookingsInst Instagram: http://www.Instagram.com/brookingsinst LinkedIn: http://www.linkedin.com/com/company/the-brookings-institution
published: 19 Oct 2016
MOBILITY - podstawy i zastosowanie | Paula Mocior zmienia dyscyplinę sportową?
- Order: Reorder
- Duration: 22:27
- Updated: 23 Aug 2016
- views: 5683
Mobility to system treningowy stworzony, aby zapobiegać kontuzjom, polepszyć mobilność oraz elastyczność mięśni, stawów, więzadłem i ścięgien. Zwiększenia także...
Mobility to system treningowy stworzony, aby zapobiegać kontuzjom, polepszyć mobilność oraz elastyczność mięśni, stawów, więzadłem i ścięgien. Zwiększenia także możliwości ludzkiego ciała zarówno w życiu codziennym jak i we wszelkiego rodzaju dyscyplinach sportowych. To i tak tylko dość mocno skrócony opis tego systemu.
Dzięki temu materiałowi poznacie podstawy treningu mobilizującego i dowiecie się jakie jeszcze ma zastosowania. Zobaczycie także jak nasza Paula radzi sobie w dyscyplinie zwanej "Street Workout". :)
ZAPRASZAMY DO OGLĄDANIA!
Jeśli podobają Wam się tego typu materiały, koniecznie dajcie nam o tym znać! :)
Fanpage 6PAK NUTRITION: https://www.facebook.com/6paknutrition
Fanpage: https://www.facebook.com/6pak.tv
Instagram: http://instagram.com/6pak.tv
Fanpage BODYPAK: https://www.facebook.com/bodypak
Sklep z odżywkami: http://www.bodypak.pl/
Fanpage Pauli: https://www.facebook.com/PaulaMociorBikiniFitness/
wn.com/Mobility Podstawy I Zastosowanie | Paula Mocior Zmienia Dyscyplinę Sportową
Mobility to system treningowy stworzony, aby zapobiegać kontuzjom, polepszyć mobilność oraz elastyczność mięśni, stawów, więzadłem i ścięgien. Zwiększenia także możliwości ludzkiego ciała zarówno w życiu codziennym jak i we wszelkiego rodzaju dyscyplinach sportowych. To i tak tylko dość mocno skrócony opis tego systemu.
Dzięki temu materiałowi poznacie podstawy treningu mobilizującego i dowiecie się jakie jeszcze ma zastosowania. Zobaczycie także jak nasza Paula radzi sobie w dyscyplinie zwanej "Street Workout". :)
ZAPRASZAMY DO OGLĄDANIA!
Jeśli podobają Wam się tego typu materiały, koniecznie dajcie nam o tym znać! :)
Fanpage 6PAK NUTRITION: https://www.facebook.com/6paknutrition
Fanpage: https://www.facebook.com/6pak.tv
Instagram: http://instagram.com/6pak.tv
Fanpage BODYPAK: https://www.facebook.com/bodypak
Sklep z odżywkami: http://www.bodypak.pl/
Fanpage Pauli: https://www.facebook.com/PaulaMociorBikiniFitness/
- published: 23 Aug 2016
- views: 5683
Improve Your Squat! Full Mobility Workshop (eng sub)
- Order: Reorder
- Duration: 82:08
- Updated: 22 Mar 2015
- views: 457231
This full & uncut workshop is about maximizing performance and mobility for your deep squat. Patrick Meinart is one of the world's best renowned experts in this...
This full & uncut workshop is about maximizing performance and mobility for your deep squat. Patrick Meinart is one of the world's best renowned experts in this field, hosts workshops worldwide and runs his own educational programm via release-fitness.com
Thanks to EVOPE Berlin for the awesome location!
Subscribe / Abonnieren: http://goo.gl/jP23Qj
Our Channel: http://goo.gl/DA9iQ
wn.com/Improve Your Squat Full Mobility Workshop (Eng Sub)
This full & uncut workshop is about maximizing performance and mobility for your deep squat. Patrick Meinart is one of the world's best renowned experts in this field, hosts workshops worldwide and runs his own educational programm via release-fitness.com
Thanks to EVOPE Berlin for the awesome location!
Subscribe / Abonnieren: http://goo.gl/jP23Qj
Our Channel: http://goo.gl/DA9iQ
- published: 22 Mar 2015
- views: 457231
Improve Your Deadlift - FULL Mobility Workshop
- Order: Reorder
- Duration: 98:46
- Updated: 29 Nov 2015
- views: 205628
Improve your deadlift by applying these mobility methods shown by expert trainer Patrick Meinart. Including assistance technique moves and exercises, mobility d...
Improve your deadlift by applying these mobility methods shown by expert trainer Patrick Meinart. Including assistance technique moves and exercises, mobility drills, flexibility exercises assisting the deadlift, hip mobility drills and lumbar and cervical spine exercises. We show you ways to improve flexibility, mobility and therefore your deadlift.
Check out Patrick's company Release Fitness: http://www.release-fitness.com/
Visit Patrick on Facebook: https://www.facebook.com/ReleaseFitness
Get YOUR Strength War shirt! http://bodybuildingrev.com
Special THANKS to: Asim Zwonull, Patrick Mühlbauer & David C.
Thanks to that awesome gym: http://evope.com/
Check out all STRENGTH WARS episodes: https://goo.gl/4ZCfum
Check out all TOURNAMENTS & DEATHMATCHES: http://bit.ly/1SRLSDd
SUBSCRIBE: http://goo.gl/jP23Qj
Our Channel: http://goo.gl/DA9iQ
So you're a tough guy? PROVE IT! In one of the next episodes!
Contact us via Facebook: https://www.facebook.com/BodybuildingRev?fref=ts
wn.com/Improve Your Deadlift Full Mobility Workshop
Improve your deadlift by applying these mobility methods shown by expert trainer Patrick Meinart. Including assistance technique moves and exercises, mobility drills, flexibility exercises assisting the deadlift, hip mobility drills and lumbar and cervical spine exercises. We show you ways to improve flexibility, mobility and therefore your deadlift.
Check out Patrick's company Release Fitness: http://www.release-fitness.com/
Visit Patrick on Facebook: https://www.facebook.com/ReleaseFitness
Get YOUR Strength War shirt! http://bodybuildingrev.com
Special THANKS to: Asim Zwonull, Patrick Mühlbauer & David C.
Thanks to that awesome gym: http://evope.com/
Check out all STRENGTH WARS episodes: https://goo.gl/4ZCfum
Check out all TOURNAMENTS & DEATHMATCHES: http://bit.ly/1SRLSDd
SUBSCRIBE: http://goo.gl/jP23Qj
Our Channel: http://goo.gl/DA9iQ
So you're a tough guy? PROVE IT! In one of the next episodes!
Contact us via Facebook: https://www.facebook.com/BodybuildingRev?fref=ts
- published: 29 Nov 2015
- views: 205628
20 Min Beginner Mobility WOD by HASfit - Shoulder, Hip, Ankle, Thoracic Spine, & Wrist RomWOD
- Order: Reorder
- Duration: 22:23
- Updated: 11 Jun 2016
- views: 3826
Download the HASfit Interactive Trainer App Now!
Android http://goo.gl/q1rpi0 -- iPhone http://goo.gl/6N3gfS
GymGear Peanut Self-Myofascial Ball: http://amzn.to...
Download the HASfit Interactive Trainer App Now!
Android http://goo.gl/q1rpi0 -- iPhone http://goo.gl/6N3gfS
GymGear Peanut Self-Myofascial Ball: http://amzn.to/1UlrvkA
Visit http://hasfit.com/workouts/warm-up-cool-down-stretches-stretching/mobility-wod/ for the workout's instructions, more videos, free meal plans, and other health tips. http://hasfit.com for the best free workout exercise routines for men and women at home or in gym. We provide fitness programs for varying fitness levels because every heart and soul deserves to be fit.
HASfit Motivation Store http://www.cafepress.com/hasfit
30 Day Challenge to Get in Shape http://hasfit.com/30-day-fitness-challenge-exercise-program-workout-plan-to-get-in-shape/
Warrior 90 Workout Routine http://hasfit.com/warrior-90-day-workout-routine-exercise-program-fitness-schedule-work-out-plan/
Hero 90 High Intensity Exercise Program http://hasfit.com/hero-90-high-intensity-exercise-program/
30 Day Ab Workout Schedule http://hasfit.com/30-day-ripped-six-pack-abs-workout-routine-6-pack-abdominal-plan-schedule/
30 Day Low Impact Beginner Workout Program http://hasfit.com/beginner-workout-program/
HASfit's Guide To Losing Fat http://hasfit.com/diet-to-lose-weight-loss-meal-plan/
Clean Eating with Claudia Blog http://hasfit.com/clean-eating/
90 Day Workout Schedule to Build Muscle http://hasfit.com/90-day-workout-schedule-plan-build-muscle-mass-gain-weight/
Free Top Secret Muscle and Weight Gain Diet http://hasfit.com/weight-gain-diet-bodybuilding-meal-plan-muscle-building/
Workouts at home http://hasfit.com/workouts/home/
Wellness, Fitness, Health Articles http://hasfit.com/health-articles/
We offer elite personal training http://hasfitpersonaltrainer.com
Workout Motivation http://hasfit.com/exercise-training-motivation-workout-fitness-quotes-posters/
romwod,mobility,mobility wod,mobilitywod,rom wod,shoulder mobility,ankle mobility,mobility exercise,hip mobility,mobility exercises,thoracic spine mobility,mobility training,mobility workouts,mobility workout,wrist mobility,lower back mobility,mobility routine
wn.com/20 Min Beginner Mobility Wod By Hasfit Shoulder, Hip, Ankle, Thoracic Spine, Wrist Romwod
Download the HASfit Interactive Trainer App Now!
Android http://goo.gl/q1rpi0 -- iPhone http://goo.gl/6N3gfS
GymGear Peanut Self-Myofascial Ball: http://amzn.to/1UlrvkA
Visit http://hasfit.com/workouts/warm-up-cool-down-stretches-stretching/mobility-wod/ for the workout's instructions, more videos, free meal plans, and other health tips. http://hasfit.com for the best free workout exercise routines for men and women at home or in gym. We provide fitness programs for varying fitness levels because every heart and soul deserves to be fit.
HASfit Motivation Store http://www.cafepress.com/hasfit
30 Day Challenge to Get in Shape http://hasfit.com/30-day-fitness-challenge-exercise-program-workout-plan-to-get-in-shape/
Warrior 90 Workout Routine http://hasfit.com/warrior-90-day-workout-routine-exercise-program-fitness-schedule-work-out-plan/
Hero 90 High Intensity Exercise Program http://hasfit.com/hero-90-high-intensity-exercise-program/
30 Day Ab Workout Schedule http://hasfit.com/30-day-ripped-six-pack-abs-workout-routine-6-pack-abdominal-plan-schedule/
30 Day Low Impact Beginner Workout Program http://hasfit.com/beginner-workout-program/
HASfit's Guide To Losing Fat http://hasfit.com/diet-to-lose-weight-loss-meal-plan/
Clean Eating with Claudia Blog http://hasfit.com/clean-eating/
90 Day Workout Schedule to Build Muscle http://hasfit.com/90-day-workout-schedule-plan-build-muscle-mass-gain-weight/
Free Top Secret Muscle and Weight Gain Diet http://hasfit.com/weight-gain-diet-bodybuilding-meal-plan-muscle-building/
Workouts at home http://hasfit.com/workouts/home/
Wellness, Fitness, Health Articles http://hasfit.com/health-articles/
We offer elite personal training http://hasfitpersonaltrainer.com
Workout Motivation http://hasfit.com/exercise-training-motivation-workout-fitness-quotes-posters/
romwod,mobility,mobility wod,mobilitywod,rom wod,shoulder mobility,ankle mobility,mobility exercise,hip mobility,mobility exercises,thoracic spine mobility,mobility training,mobility workouts,mobility workout,wrist mobility,lower back mobility,mobility routine
- published: 11 Jun 2016
- views: 3826
Basic Loaded Mobility Routine (Free Download)
- Order: Reorder
- Duration: 24:52
- Updated: 05 Jun 2016
- views: 2668
---Open for download links, information and more---
LIKE, COMMENT, SHARE and SUBSCRIBE!
In this video we talk about my personal take on a general mobility rou...
---Open for download links, information and more---
LIKE, COMMENT, SHARE and SUBSCRIBE!
In this video we talk about my personal take on a general mobility routine to perform alongside your training.
DOWNLOAD THE CHEAT SHEET: https://goo.gl/MyogvU
Leave a comment down below if you enjoyed, disagree or have any other questions!
Follow me on Instagram @MovementTom to stay up to date with my training and other awesomeness.
JUMP TO PART 1 - 6 PATTERNS - 4:48
JUMP TO PART 2 - THE ROUTINE - 19:23
THIS IS A GENERAL ROUTINE - 0:27
Adapt and change this routine to suit you.
THANKS TO EMMET LOUIS - 1:07
Loaded stretching:
https://www.youtube.com/watch?v=askyPISMogs
Emmet's Channel:
https://www.youtube.com/channel/UCVaACTqzXeU07ebURib1xwA
MY FULL BODY STRETCHING ROUTINE:
https://www.youtube.com/watch?v=pfPlp1Ql1Hs
FLEXIBILITY vs MOBILITY - 2:02
FitnessFAQs video:
https://www.youtube.com/watch?v=y_bNVO4MNHQ
Becoming A Supple Leopard:
http://www.mobilitywod.com/the-supple-leopard/
BE CAREFUL - 3:10
Take it easy with these exercises. They are more intense than flexibility and static stretching.
PART 1 - 6 PATTERNS - 4:48
WARM UP - 5:48
Perform 1 round of the following using the full routines.
Ido Band Warm Up:
https://www.youtube.com/watch?v=1YHIV4a81Os
Ido Scapula Warm Up:
https://www.youtube.com/watch?v=y4Wo095zPnc
My Wrist Warm Up:
https://www.youtube.com/watch?v=5lStKMq5Chc
Ido Squat Clinic:
https://www.youtube.com/watch?v=lbozu0DPcYI
Then:
10 BW Squats, 10 Side to Side Squats, 10 BW Good Mornings.
OVERHEAD (Shoulder Flexion) - 6:21
Active Cat Stretch (Elevated):
https://www.youtube.com/watch?v=qM_sLO4lyH4
Bridge:
https://www.youtube.com/watch?v=U-cBuYnVJBI
Shoulder Dislocates:
https://www.youtube.com/watch?v=7NbuQdGdXH8
BEHIND BACK (Shoulder Hyperextension) - 8:02
Table Rocks:
https://www.youtube.com/watch?v=Hv8szNa1xJc
Thoracic Bridge:
https://www.youtube.com/watch?v=qry8-R2SqII
German Hang:
https://www.youtube.com/watch?v=5KaDOUeMY98
HAMSTRING (Hip Flexion) - 10:16
Jefferson Curl:
https://www.youtube.com/watch?v=nYS0R4c3qCA
Single Leg Straight Leg Deadlift:
https://www.youtube.com/watch?v=5oiKWA-K6-g
Head to Toe:
https://www.youtube.com/watch?v=3HVsDRjOHqU
HIP FLEXOR (Hip Extension) - 12:03
Active Lunge:
https://www.instagram.com/p/BBkuM8eudLJ/?taken-by=emmetlouis
https://www.instagram.com/p/BFyn1LQudL8/?taken-by=emmetlouis
Natural Leg Extensions:
https://www.youtube.com/watch?v=jIqFf1UgB0A
Active Front Split Hold:
https://www.youtube.com/watch?v=mOiqD7SqVXc
MIDDLE SPLIT (Hip Abduction/Adduction) - 14:35
Horse Squat:
https://www.youtube.com/watch?v=0JApz7PKMbw
Straddle Ups:
https://www.youtube.com/watch?v=qp6ioYw6I6c
Seated Good Mornings:
https://youtu.be/cP_touxFXQ8?t=4m26s
SQUAT (Glute) - 17:19
Four Position Lifts:
https://www.youtube.com/watch?v=tAiCs7EafWM
Active Pigeon Hold:
https://www.youtube.com/watch?v=2v4BFOQ58F8
Just Squat:
Just rest or perform a routine like Ido's squat clinic as linked above.
ROUTINE - 19:23
SUMMARY - 22:50
Ardour: http://www.ardour.life
Use discount code “ARDOURTOM” for 10% off.
MY LATEST PROGRAM, PROJECT PLANCHE, DOWNLOAD:
http://goo.gl/PfOoyL
PROJECT PLANCHE PLAYLIST:
https://www.youtube.com/playlist?list=PLXi7slewxuMIVkw0uvCh2Mw1xO7zO3nOT
Music by:
Instrumental - Chuki
http://www.youtube.com/user/CHUKImusic
https://soundcloud.com/yuki-asemota
https://www.facebook.com/pages/CHUKI/534703253224860
Intro - Catas - Limits
https://soundcloud.com/catas-official
See you in the next video!
wn.com/Basic Loaded Mobility Routine (Free Download)
---Open for download links, information and more---
LIKE, COMMENT, SHARE and SUBSCRIBE!
In this video we talk about my personal take on a general mobility routine to perform alongside your training.
DOWNLOAD THE CHEAT SHEET: https://goo.gl/MyogvU
Leave a comment down below if you enjoyed, disagree or have any other questions!
Follow me on Instagram @MovementTom to stay up to date with my training and other awesomeness.
JUMP TO PART 1 - 6 PATTERNS - 4:48
JUMP TO PART 2 - THE ROUTINE - 19:23
THIS IS A GENERAL ROUTINE - 0:27
Adapt and change this routine to suit you.
THANKS TO EMMET LOUIS - 1:07
Loaded stretching:
https://www.youtube.com/watch?v=askyPISMogs
Emmet's Channel:
https://www.youtube.com/channel/UCVaACTqzXeU07ebURib1xwA
MY FULL BODY STRETCHING ROUTINE:
https://www.youtube.com/watch?v=pfPlp1Ql1Hs
FLEXIBILITY vs MOBILITY - 2:02
FitnessFAQs video:
https://www.youtube.com/watch?v=y_bNVO4MNHQ
Becoming A Supple Leopard:
http://www.mobilitywod.com/the-supple-leopard/
BE CAREFUL - 3:10
Take it easy with these exercises. They are more intense than flexibility and static stretching.
PART 1 - 6 PATTERNS - 4:48
WARM UP - 5:48
Perform 1 round of the following using the full routines.
Ido Band Warm Up:
https://www.youtube.com/watch?v=1YHIV4a81Os
Ido Scapula Warm Up:
https://www.youtube.com/watch?v=y4Wo095zPnc
My Wrist Warm Up:
https://www.youtube.com/watch?v=5lStKMq5Chc
Ido Squat Clinic:
https://www.youtube.com/watch?v=lbozu0DPcYI
Then:
10 BW Squats, 10 Side to Side Squats, 10 BW Good Mornings.
OVERHEAD (Shoulder Flexion) - 6:21
Active Cat Stretch (Elevated):
https://www.youtube.com/watch?v=qM_sLO4lyH4
Bridge:
https://www.youtube.com/watch?v=U-cBuYnVJBI
Shoulder Dislocates:
https://www.youtube.com/watch?v=7NbuQdGdXH8
BEHIND BACK (Shoulder Hyperextension) - 8:02
Table Rocks:
https://www.youtube.com/watch?v=Hv8szNa1xJc
Thoracic Bridge:
https://www.youtube.com/watch?v=qry8-R2SqII
German Hang:
https://www.youtube.com/watch?v=5KaDOUeMY98
HAMSTRING (Hip Flexion) - 10:16
Jefferson Curl:
https://www.youtube.com/watch?v=nYS0R4c3qCA
Single Leg Straight Leg Deadlift:
https://www.youtube.com/watch?v=5oiKWA-K6-g
Head to Toe:
https://www.youtube.com/watch?v=3HVsDRjOHqU
HIP FLEXOR (Hip Extension) - 12:03
Active Lunge:
https://www.instagram.com/p/BBkuM8eudLJ/?taken-by=emmetlouis
https://www.instagram.com/p/BFyn1LQudL8/?taken-by=emmetlouis
Natural Leg Extensions:
https://www.youtube.com/watch?v=jIqFf1UgB0A
Active Front Split Hold:
https://www.youtube.com/watch?v=mOiqD7SqVXc
MIDDLE SPLIT (Hip Abduction/Adduction) - 14:35
Horse Squat:
https://www.youtube.com/watch?v=0JApz7PKMbw
Straddle Ups:
https://www.youtube.com/watch?v=qp6ioYw6I6c
Seated Good Mornings:
https://youtu.be/cP_touxFXQ8?t=4m26s
SQUAT (Glute) - 17:19
Four Position Lifts:
https://www.youtube.com/watch?v=tAiCs7EafWM
Active Pigeon Hold:
https://www.youtube.com/watch?v=2v4BFOQ58F8
Just Squat:
Just rest or perform a routine like Ido's squat clinic as linked above.
ROUTINE - 19:23
SUMMARY - 22:50
Ardour: http://www.ardour.life
Use discount code “ARDOURTOM” for 10% off.
MY LATEST PROGRAM, PROJECT PLANCHE, DOWNLOAD:
http://goo.gl/PfOoyL
PROJECT PLANCHE PLAYLIST:
https://www.youtube.com/playlist?list=PLXi7slewxuMIVkw0uvCh2Mw1xO7zO3nOT
Music by:
Instrumental - Chuki
http://www.youtube.com/user/CHUKImusic
https://soundcloud.com/yuki-asemota
https://www.facebook.com/pages/CHUKI/534703253224860
Intro - Catas - Limits
https://soundcloud.com/catas-official
See you in the next video!
- published: 05 Jun 2016
- views: 2668
Why Your Mobility is Not Improving w/ Roop Sihota of MobilityWOD
- Order: Reorder
- Duration: 67:49
- Updated: 15 Apr 2015
- views: 47311
http://www.BarbellShrugged.com
SUBSCRIBE to our channel here: http://bit.ly/1cuE85R
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Don't ...
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wn.com/Why Your Mobility Is Not Improving W Roop Sihota Of Mobilitywod
http://www.BarbellShrugged.com
SUBSCRIBE to our channel here: http://bit.ly/1cuE85R
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Follow us on Twitter - @BarbellShrugged
- published: 15 Apr 2015
- views: 47311
GoGo Elite Mobility Scooter - Transaxle repair
- Order: Reorder
- Duration: 44:01
- Updated: 12 May 2014
- views: 39071
The transaxle on my GoGo mobility scooter was broken a month before this. I did a quick fix, but I didn't quite put it back together properly. Here, I take it...
The transaxle on my GoGo mobility scooter was broken a month before this. I did a quick fix, but I didn't quite put it back together properly. Here, I take it apart, and put it back together again.
Sorry for the video length. I did cut out large chunks of it, still this is still pretty close to the entire build. Took me about an hour and 1/2.
wn.com/Gogo Elite Mobility Scooter Transaxle Repair
The transaxle on my GoGo mobility scooter was broken a month before this. I did a quick fix, but I didn't quite put it back together properly. Here, I take it apart, and put it back together again.
Sorry for the video length. I did cut out large chunks of it, still this is still pretty close to the entire build. Took me about an hour and 1/2.
- published: 12 May 2014
- views: 39071
Economic mobility and racial inequities: How the next president can revive the American dream
- Order: Reorder
- Duration: 64:08
- Updated: 19 Oct 2016
- views: 92
On October 19, Indira Lakshmanan moderated a live podcast taping with three Brookings experts whose research suggests innovative ways for the next president to ...
On October 19, Indira Lakshmanan moderated a live podcast taping with three Brookings experts whose research suggests innovative ways for the next president to improve economic mobility for all Americans.
https://www.brookings.edu/events/economic-mobility-and-racial-inequities-how-the-next-president-can-revive-the-american-dream/ (transcript available)
Subscribe! http://www.youtube.com/subscription_center?add_user=BrookingsInstitution
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wn.com/Economic Mobility And Racial Inequities How The Next President Can Revive The American Dream
On October 19, Indira Lakshmanan moderated a live podcast taping with three Brookings experts whose research suggests innovative ways for the next president to improve economic mobility for all Americans.
https://www.brookings.edu/events/economic-mobility-and-racial-inequities-how-the-next-president-can-revive-the-american-dream/ (transcript available)
Subscribe! http://www.youtube.com/subscription_center?add_user=BrookingsInstitution
Follow Brookings on social media!
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LinkedIn: http://www.linkedin.com/com/company/the-brookings-institution
- published: 19 Oct 2016
- views: 92
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20:55
Flexibility and Mobility Workout (20 min)
GET YOUR COPY OF EAT WELL, MOVE BETTER AND FEEL AWESOME HERE - http://www.amazon.co.uk/dp/...
published: 11 May 2016
Flexibility and Mobility Workout (20 min)
Flexibility and Mobility Workout (20 min)
- Report rights infringement
- published: 11 May 2016
- views: 16364
3:18
How Important is Mobility?
Get Your Workout Program: ►►http://plan.eleggs.de/◄◄
Facebook - https://www.facebook.com/...
published: 24 Mar 2016
How Important is Mobility?
How Important is Mobility?
- Report rights infringement
- published: 24 Mar 2016
- views: 160970
9:29
MOBILITY For Weightlifting: Ankle, Hip and Shoulder (The Basics)
[Iron Woody Bands] http://ironwoodyfitness.com/collections/iron-woody-bands/products/4-med...
published: 15 Apr 2015
MOBILITY For Weightlifting: Ankle, Hip and Shoulder (The Basics)
MOBILITY For Weightlifting: Ankle, Hip and Shoulder (The Basics)
- Report rights infringement
- published: 15 Apr 2015
- views: 163956
13:13
Mobility Myths with Dr. Quinn Henoch | Static Stretching
Dr. Quinn Henoch will be discussing the pros and cons behind several popular mobility idea...
published: 26 Sep 2016
Mobility Myths with Dr. Quinn Henoch | Static Stretching
Mobility Myths with Dr. Quinn Henoch | Static Stretching
- Report rights infringement
- published: 26 Sep 2016
- views: 6040
11:26
Joint Mobility IS NOT Good for Everything (MOBILIZATION OVERDOSE!)
Your training should not be breaking down your joints. Fix it here
http://athleanx.com/x/...
published: 13 Jan 2016
Joint Mobility IS NOT Good for Everything (MOBILIZATION OVERDOSE!)
Joint Mobility IS NOT Good for Everything (MOBILIZATION OVERDOSE!)
- Report rights infringement
- published: 13 Jan 2016
- views: 87652
32:46
Mobility & Stability | JTSstrength.com
Dr. Quinn Henoch takes Juggernaut Weightlifting athletes through a series of mobility and ...
published: 18 Aug 2016
Mobility & Stability | JTSstrength.com
Mobility & Stability | JTSstrength.com
- Report rights infringement
- published: 18 Aug 2016
- views: 546
6:14
Matt Ogus - Lower Body Mobility Warmup
Have any questions about Diet or Training? Get them Answered Today: http://OgusPyramid.com...
published: 01 Feb 2016
Matt Ogus - Lower Body Mobility Warmup
Matt Ogus - Lower Body Mobility Warmup
- Report rights infringement
- published: 01 Feb 2016
- views: 109542
2:11
Mobility Vs Flexibility (Difference Explained)
18 Week Gymnastic Rings Program:
http://www.bodybyrings.com
12 Week Bodyweight Training P...
published: 24 Mar 2016
Mobility Vs Flexibility (Difference Explained)
Mobility Vs Flexibility (Difference Explained)
- Report rights infringement
- published: 24 Mar 2016
- views: 34427
7:50
Do These 5 Exercises Every Morning - 5 Minute Mobility & Stretch Routine
Do These 5 Exercises Every Morning
Download the "follow along" Morning Session for free Cl...
published: 19 May 2015
Do These 5 Exercises Every Morning - 5 Minute Mobility & Stretch Routine
Do These 5 Exercises Every Morning - 5 Minute Mobility & Stretch Routine
- Report rights infringement
- published: 19 May 2015
- views: 730473
1:48
Strongman Mobility Session
1 Day Only! - http://www.strengthcamp.com/blog/1DAYONLY
published: 20 Oct 2016
Strongman Mobility Session
Strongman Mobility Session
- Report rights infringement
- published: 20 Oct 2016
- views: 13123
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1:56
Mobility in the future | Deloitte at FiRe 2017
Craig Giffi discusses where he sees mobility going in the future.
published: 20 Oct 2016
Mobility in the future | Deloitte at FiRe 2017
Mobility in the future | Deloitte at FiRe 2017
- Report rights infringement
- published: 20 Oct 2016
- views: 0
0:22
Cosmologies of Credit Transnational Mobility and the Politics of Destination in China
published: 20 Oct 2016
Cosmologies of Credit Transnational Mobility and the Politics of Destination in China
Cosmologies of Credit Transnational Mobility and the Politics of Destination in China
- Report rights infringement
- published: 20 Oct 2016
- views: 0
2:28
Audiobook: Material Connections in the Ancient Mediterranean: Mobility, Materiality and Identity
Get your free audiobook or ebook: http://appgame.space/mabk/30/en/B00466H5E8/book
Material...
published: 20 Oct 2016
Audiobook: Material Connections in the Ancient Mediterranean: Mobility, Materiality and Identity
Audiobook: Material Connections in the Ancient Mediterranean: Mobility, Materiality and Identity
- Report rights infringement
- published: 20 Oct 2016
- views: 0
0:16
Handi Hover Mobility Assist Chair
Simple bracket added to any standard hoverboard makes a basic wheelchair into a powered on...
published: 20 Oct 2016
Handi Hover Mobility Assist Chair
Handi Hover Mobility Assist Chair
- Report rights infringement
- published: 20 Oct 2016
- views: 7
3:34
Paracise Exercise Routine Video #3 - Mobility Workout
PARACISE: The best prescription for a happy & healthy life!
Putting mobility training in ...
published: 20 Oct 2016
Paracise Exercise Routine Video #3 - Mobility Workout
Paracise Exercise Routine Video #3 - Mobility Workout
- Report rights infringement
- published: 20 Oct 2016
- views: 20
2:35
back mobility
published: 20 Oct 2016
back mobility
back mobility
- Report rights infringement
- published: 20 Oct 2016
- views: 4
0:21
LG Freestyler - Mobility
1 of 5 videos created as part of a campaign to promote the LG Freestyler audio device with...
published: 20 Oct 2016
LG Freestyler - Mobility
LG Freestyler - Mobility
- Report rights infringement
- published: 20 Oct 2016
- views: 2
2:12
ATLAS High Mobility Military Humanoid Robot Technology 2020
ATLAS High Mobility Military Humanoid Robot Technology 2020
published: 20 Oct 2016
ATLAS High Mobility Military Humanoid Robot Technology 2020
ATLAS High Mobility Military Humanoid Robot Technology 2020
- Report rights infringement
- published: 20 Oct 2016
- views: 6
3:36
WARFRAME MOBILITY
its awesome :D
published: 20 Oct 2016
WARFRAME MOBILITY
WARFRAME MOBILITY
- Report rights infringement
- published: 20 Oct 2016
- views: 1
0:41
NOVA Mobility - A true story
published: 20 Oct 2016
NOVA Mobility - A true story
NOVA Mobility - A true story
- Report rights infringement
- published: 20 Oct 2016
- views: 9
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22:27
MOBILITY - podstawy i zastosowanie | Paula Mocior zmienia dyscyplinę sportową?
Mobility to system treningowy stworzony, aby zapobiegać kontuzjom, polepszyć mobilność ora...
published: 23 Aug 2016
MOBILITY - podstawy i zastosowanie | Paula Mocior zmienia dyscyplinę sportową?
MOBILITY - podstawy i zastosowanie | Paula Mocior zmienia dyscyplinę sportową?
- Report rights infringement
- published: 23 Aug 2016
- views: 5683
82:08
Improve Your Squat! Full Mobility Workshop (eng sub)
This full & uncut workshop is about maximizing performance and mobility for your deep squa...
published: 22 Mar 2015
Improve Your Squat! Full Mobility Workshop (eng sub)
Improve Your Squat! Full Mobility Workshop (eng sub)
- Report rights infringement
- published: 22 Mar 2015
- views: 457231
98:46
Improve Your Deadlift - FULL Mobility Workshop
Improve your deadlift by applying these mobility methods shown by expert trainer Patrick M...
published: 29 Nov 2015
Improve Your Deadlift - FULL Mobility Workshop
Improve Your Deadlift - FULL Mobility Workshop
- Report rights infringement
- published: 29 Nov 2015
- views: 205628
22:23
20 Min Beginner Mobility WOD by HASfit - Shoulder, Hip, Ankle, Thoracic Spine, & Wrist RomWOD
Download the HASfit Interactive Trainer App Now!
Android http://goo.gl/q1rpi0 -- iPhone ht...
published: 11 Jun 2016
20 Min Beginner Mobility WOD by HASfit - Shoulder, Hip, Ankle, Thoracic Spine, & Wrist RomWOD
20 Min Beginner Mobility WOD by HASfit - Shoulder, Hip, Ankle, Thoracic Spine, & Wrist RomWOD
- Report rights infringement
- published: 11 Jun 2016
- views: 3826
24:52
Basic Loaded Mobility Routine (Free Download)
---Open for download links, information and more---
LIKE, COMMENT, SHARE and SUBSCRIBE!
...
published: 05 Jun 2016
Basic Loaded Mobility Routine (Free Download)
Basic Loaded Mobility Routine (Free Download)
- Report rights infringement
- published: 05 Jun 2016
- views: 2668
67:49
Why Your Mobility is Not Improving w/ Roop Sihota of MobilityWOD
http://www.BarbellShrugged.com
SUBSCRIBE to our channel here: http://bit.ly/1cuE85R
LIST...
published: 15 Apr 2015
Why Your Mobility is Not Improving w/ Roop Sihota of MobilityWOD
Why Your Mobility is Not Improving w/ Roop Sihota of MobilityWOD
- Report rights infringement
- published: 15 Apr 2015
- views: 47311
44:01
GoGo Elite Mobility Scooter - Transaxle repair
The transaxle on my GoGo mobility scooter was broken a month before this. I did a quick f...
published: 12 May 2014
GoGo Elite Mobility Scooter - Transaxle repair
GoGo Elite Mobility Scooter - Transaxle repair
- Report rights infringement
- published: 12 May 2014
- views: 39071
64:08
Economic mobility and racial inequities: How the next president can revive the American dream
On October 19, Indira Lakshmanan moderated a live podcast taping with three Brookings expe...
published: 19 Oct 2016
Economic mobility and racial inequities: How the next president can revive the American dream
Economic mobility and racial inequities: How the next president can revive the American dream
- Report rights infringement
- published: 19 Oct 2016
- views: 92
MOBILITY - podstawy i zastosowanie | Paula Mocior ...
Improve Your Squat! Full Mobility Workshop (eng su...
Improve Your Deadlift - FULL Mobility Workshop...
20 Min Beginner Mobility WOD by HASfit - Shoulder,...
Basic Loaded Mobility Routine (Free Download)...
Why Your Mobility is Not Improving w/ Roop Sihota ...
GoGo Elite Mobility Scooter - Transaxle repair...
Economic mobility and racial inequities: How the n...
-
Lyrics list:lyrics
-
Mi Abuelita
-
Mi Abuelito
-
Maybelle
-
My Blood
-
My Oubliette
Mi Abuelita
Una bachata de lagrimas
Para mi abuelita es esta cancion
Para mi abuelita es esta cancion
Que se la escribe yo desde el corazon
Que se la escribe yo desde el corazon
Ayer mientras pensaba recordaba los momentos
Ayer mientras pensaba recordaba los momentos
Cuando ella me añoñava y me contabas viejos cuentos
Cuando ella me añoñava y me contabas viejos cuentos
Me puse a llora porque no tengo su amor
Me puse a llora porque no tengo su amor
Mi abuelita bonita se me fue y me dejo
Y ahora solo me queda recuerdos, mi dios
Y ahora solo me queda recuerdos, mi dios
Cuando me añoñavas, Ay abuelita
Cuando me abrasavas, Ay abuelita
Cuando me mimavas, Ay abuelita
Porque te me fuiste, Ay abuelita
Ay cuanto te extraño, Ay abuelita
Porque te me fuiste, Ay abuelita
Son cosas que pasan y tengo que entender
Son cosas que pasan y tengo que entender
Te marchaste al cielo y ahora tu estas bien
Te marchaste al cielo y ahora tu estas bien
No reniego de dios ni pierdo la fe
No reniego de dios ni pierdo la fe
Solo a el le pido un dia volverte a ver
Solo a el le pido un dia volverte a ver
Cuando llege es se dia que le pido al señor
Cuando llege es se dia que le pido al señor
Tu y yo reviviremos las cosas de ayer
Tu y yo reviviremos las cosas de ayer
Cuando me añoñavas, Ay abuelita
Cuando me abrasabas, Ay abuelita
Cuando me mimavas, Ay abuelita
Ay cuanto te extraño, Ay abuelita
Porque te me fuiste, Ay abuelita
Que porque te me fuiste, Ay abuelita
Ay abuelita si dios me dio la dicha
De llegar al cielo
Estoy seguro de que me juntarias de nuevo contigo
back
Researcher: Planet Orbiting Nearest Star To Earth May Be Ocean-Covered Body
Edit WorldNews.com 26 Oct 2016
NASA believes the planet orbiting the nearest star to Earth could be an ocean-covered body and may be habitable, VOA News reported Wednesday. The rocky Proxima b, which orbits Proxima Centauri, appears to be in the so-called Goldilocks zone, meaning the planet could have liquid water on its surface, the report said ... This is normally done during transit, when the planet passes in front of its star....
back
Afghan girl from iconic National Geographic cover arrested in Pakistan
Edit DNA India 27 Oct 2016
--> Thu, 27 Oct 2016-09.34am , Peshawar , PTI. If convicted, Sharbat Gula, who was depicted on the cover of the magazine in 1984, could face 14 years in prison and a $5,000 fine. Sharbat Gula, the famed green-eyed Afghan girl who was immortalised in 1985 when the National Geographic magazine published her haunting picture on its cover, was arrested on Wednesday for staying in Pakistan with fake identity documents ... ....
back
ISIS leaders may flee Mosul as their ranks are decimated
Edit CNN 26 Oct 2016
Qayyarah Airfield, Iraq (CNN)US military officials expect that senior leaders of ISIS may try to flee Mosul, the capital of ISIS' self-styled caliphate in Iraq, as their control of the city comes under attack from Iraqi forces, backed by the US. ISIS leaders will likely take women and children as human shields, or will pose as refugees leaving the battle for the city, according to those officials ... Read More. ISIS under attack ... Replay ... ....
back
Britain to send hundreds more troops close to Russia border in largest deployment since Cold War
Edit NZ Herald 27 Oct 2016
Britain will send hundreds more troops close to Russia's border, the Government has said, as the Prime Minister also called for "pressure" on Moscow over the Syria crisis.Around 800 soldiers along with tanks, armoured vehicles and... ....
Germany’s Gameforge doubles down on PC games as it lays off mobile staff
Edit Venture Beat 27 Oct 2016
Gameforge said it has acquired a military PC game from Aeria Games, even as the German game publisher laid off staff making mobile games ... The move shows that while the $36 billion mobile game market is enticing, it is also brutally competitive ... while it is withdrawing from the mobile games market. The company has shut internal mobile game development....
Ncell launches ‘Mobile TV Packs’
Edit The Himalayan 27 Oct 2016
All Ncell customers can now enjoy watching TV online on their handsets, as the leading mobile service provider of the country has launched a new service ‘Mobile TV Packs’. The launch of the TV packs marks yet another milestone in Nepali telecommunications market as it for the first time makes available mobile TV service in mobile platform to Ncell customers....
India to have 1 bn unique mobile subscribers by 2020: GSMA
Edit Deccan Chronicle 27 Oct 2016
India is expected to have nearly1 billion unique mobile subscribers by 2020 up from 616 million such users in June 2016, according to a latest report by global industry body GSMA ... the report 'The Mobile Economy ... Unique subscriber refers to one individual who has subscribed to mobile service and that person may have multiple mobile connections....
India to have 1 billion unique mobile subscribers by 2020: GSMA
Edit DNA India 27 Oct 2016
India is expected to have nearly one billion unique mobile subscribers by 2020 up from 616 million such users in June 2016, according to a latest report by global industry body GSMA ... the report 'The Mobile Economy ... Unique subscriber refers to one individual who has subscribed to mobile service and that person may have multiple mobile connections....
India to reach 1 billion mobile users mark by 2020: GSMA
Edit BGR 27 Oct 2016
According to the GSMA’s ‘The Mobile Economy. India 2016' report, at the end of June 2016, 616 million unique users had subscribed to mobile services in India. The number of 3G/4G mobile broadband connections is forecast to reach more than 670 million by 2020 ... According to the Groupe Speciale Mobile Association’s ‘The Mobile Economy....
Exxon Mobil Corporation Declares Fourth Quarter Dividend (ExxonMobil Petrolem & Chemical BV)
Edit Public Technologies 27 Oct 2016
IRVING, Texas--(BUSINESS WIRE)--The Board of Directors of Exxon Mobil Corporation (NYSE.XOM) today ... Original documenthttp.//news.exxonmobil.com/press-release/exxon-mobil-corporation-declares-fourth-quarter-dividend-6....
Esso, Mobil and General Hold Campaign to Support Kumamoto Recovery (140KB) (TonenGeneral Sekiyu KK)
Edit Public Technologies 27 Oct 2016
October 26, 2016 EMG Marketing Godo Kaisha Esso, Mobil and General Hold Campaign to Support Kumamoto Recovery ... Takashi Hirose) will hold a campaign starting October 28, 2016, at its Esso, Mobil and General service stations in Kyushu to support recovery efforts in Kumamoto ... Media and customer inquiries Esso, Mobil and General office....
Sao Paulo partners with Waze app to tackle urban mobility
Edit Topix 27 Oct 2016
The mayor-elect of Sao Paulo, Brazil, has announced his city will use the Israeli traffic and navigation app Waze to help manage the heavy traffic tackled by nearly 20 million people every day. Joao Doria met Waze's chief executive officer Noam Bardin on Sunday to discuss how to develop together technology solutions and innovation for urban mobility in the city, the Estadao newspaper reported ... ....
'Panic Button' In Mobile Phones From January 1: Delhi Police To Court
Edit NDTV 27 Oct 2016
The city police on Wednesday informed the Delhi High Court that from January 1, 2017 the 'panic button' in every mobile phones will be introduced, to help people in distress, especially women. ....
Samsung posts 30% Q3 profit slump, mobile profits plunge 96% on Note 7 disaster
Edit CNBC 27 Oct 2016
Samsung Electronics reported operating profit of $4.5 billion after its components business helped offset the hit to the mobile unit ... ....
UPDATE 1-Samsung Elec vows mobile rebound after Q3 Note 7 shock
Edit Reuters 27 Oct 2016
* Firm aims for Q4 mobile profit to match yr earlier (Recasts with comments from Samsung, background on earnings) ....
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