Almond bananas

Keep the kids entertained - invite them into the kitchen to help make these low-fat banana treats.

0:05

To prep

 0:10

To cook

 5

Ingredients

 EASY

Difficulty

 4

Servings

 4.5

Average rating

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Almond bananas

Australian Good Taste - August 2004 , Page 64
Recipe by Jane Charlton

Photography by Amanda McLauchlan

  • Ingredients
  • Nutrition
Energy
1190kJ 		Fat saturated
1.50g
Fat Total
11.00g 		Carbohydrate sugars
g
Carbohydrate Total
39.00g 		Dietary Fibre
4.50g
Protein
8.00g 		Cholesterol
mg
Sodium
mg

All nutrition values are per serve.

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  • Method
  • Notes
  1. Step 1

    Kids' task: Spread the almond meal over a large plate. Use a pastry brush to brush bananas evenly with water. Roll the bananas in the almond meal to evenly coat.

  2. Step 2

    Heat the oil in a large non-stick frying pan over medium-high heat. Add the bananas and cook for 3-4 minutes each side or until golden brown. Drain on paper towel.

  3. Step 3

    Place bananas in serving bowls and serve with custard.

Leftovers: Use the almond meal in muffins and cakes. Use the custard as an accompaniment to fresh fruit.

Find recipes that make the most of seasonal produce in our spring collection. You may also enjoy our warm salad and pasta collections.

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Almond bananas
Almond bananas

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