Beat Baby Blues - St John of God Hospital (Burwood, NSW, Geelong VIC): Specialised hospital care at the Mother and Baby Unit in Burwood NSW and also in Geelong, VIC.
BeyondBlue: Online fact sheets on depression and anxiety symptoms and treatment. Call 1300 224 636 - hotline is answered 24 hours a day, 7 days a week, or chat online from 3pm until midnight 7 days a week.
Black Dog Institute: Self-test for postnatal depression and other kinds of depression and access links for further reading, as well as where to get help where you live.
Karitane Family Services: Advice, group and individual counselling, psychologist available, day stays for feeding, settling, & parenting issues, postnatal depression group, family care cottage. Call the Careline 1800 677 961: Monday to Thursday - 12.30pm to 9pm; Monday to Thursday - 11pm to 6.30am; Friday to Sunday - 9am to 3:30pm.
Lifeline: Immediate on-phone crisis care on 13 11 14. Also online crisis support chat from 7pm-4am seven days.
PANDA (Perinatal Anxiety & Depression Australia): Specialist national perinatal mental health telephone counselling service PANDA National Helpline 1300 726 306: Mon to Fri, 10am - 5pm AEST.
Pregnancy Birth and Baby: Offers non-judgemental emotional support during pregnancy and parenting for when you're feeling anxious or overwhelmed. Call 1800 882 436 or video call (7am to midnight AEST including public holidays) 7 days a week.
Raphael Services: Support services for dads experiencing depression after the birth of a baby or supporting a partner who has postnatal depression.