- published: 24 Aug 2015
- views: 937
The 400 metres, or 400 metre dash, is a common sprinting event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 (1964 for women). On a standard outdoor running track, it is exactly one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440 yard dash (402.336 m)—which is the length of a quarter of a mile and was referred to as the 'quarter-mile'—instead of the 400 m (437.445 yards), though this distance is now obsolete. An athlete who competes in the 400 m may still be referred to as 'quarter-miler'; the distance or event might still be called the "quarter."
Maximum sprint speed capability is a significant contributing factor to success in the event, but athletes also require substantial speed endurance and the ability to cope well with high amounts of lactic acid to sustain a fast speed over a whole lap. While considered to be predominantly an anaerobic event, there is some aerobic involvement and the degree of aerobic training required for 400 metre athletes is open to debate.
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Improving my running speed to run a faster 400m race Dash time. (My World Record) I wanted to let you guys/girls know that I will be making more, "How to run Faster" videos. Stay tuned for those. I make other videos on this channel too, so expect running videos about once or twice every 3 /slash 4 weeks with my other videos in between those. (NEW!) How to run a faster 800m dash: https://youtu.be/KrxJND0FMw4 or see my Rio 2016 Training vlog: https://youtu.be/1bj3UGFi61E Thanks for subscribing! I mess with all of yaw heavy! Hit me in the comments just to say Hi if anything. If you have a specific running video you want me to make for you, let me know in the comments and I'll respond and let you know if I can. Other than that Hit the Like Button & Subscribe! Watch my entire track and fie...
South Africa's Wade Van Niekerk sets a new world record and wins gold in the men's 400m sprint in Rio 2016. Subscribe to the official Olympic channel here: http://bit.ly/1dn6AV5 Visit the Olympic Channel, where the Games never end: https://www.olympicchannel.com
1 UNITED STATES 2:57.82 W 2 TRINIDAD AND TOBAGO 2:58.20 NR 3 GREAT BRITAIN & N.I. 2:58.51 SB 4 JAMAICA JAM JAM 2:58.51 SB 5 BELGIUM BEL BEL 3:00.24 6 FRANCE FRA FRA 3:00.65 7 CUBA CUB CUB 3:03.05 8 RUSSIA RUS RUS 3:03.05
https://www.facebook.com/nTraiLtd https://twitter.com/nTrai1 WHAT A FINISH!! To use this video in a commercial player or in broadcasts, please email licensing@storyful.com UCC star Phil Healy “came from the depths of hell” to claim a thrilling victory in the women’s 4x400m relay at the Irish Universities Track and Field Championships in Santry last weekend. The Cork college looked to be way out of contention when Healy took the baton on for the anchor leg in fifth position of seven runners. UCD looked to be in command with just 400m to go, leading UL by 30m and CIT a further 5m in arrears. But in an incredible final lap, as commentators Ronan Duggan and Cathal Dennehy considered the race for second place as the only one worth watching, UL’s Michelle Finn reeled in the leader with...
Results: 1.Nicholas BETT 47.79 2.Denis KUDRYAVTSEV 48.05 3.Jeffery GIBSON 48.17 4.Kerron CLEMENT 48.18 5.Boniface Mucheru TUMUTI 48.33 6.Yasmani COPELLO 48.96 7.Patryk DOBEK 49.14 8.Michael TINSLEY 50.02
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Life at 400 metres per second from a Starlight Reserve at 28° latitude north, Fuerteventura, Canary Islands, Spain (March 2016) http://www.starsbynight.es
Outdoor Championshps 2015
The 4 × 200 metres relay is an athletics track event in which teams comprise four runners who each complete 200 metres or half a lap on a standard 400 metre track.The event is a world record eligible event, but is not a standard event at most track meets, though certain leagues regularly conduct this event as part of their program. This channel is dedicated to make Wikipedia, one of the biggest knowledge databases in the world available to people with limited vision. Article available under a Creative Commons license Image source in video
The 4 × 400 metres relay or long relay is an athletics track event in which teams consist of four runners who each complete 400 metres or one lap.It is traditionally the final event of a track meet.At top class events, the first 500 metres is run in lanes.Start lines are thus staggered over a greater distance than in an individual 400 metres race; the runners then typically move to the inside of the track. This channel is dedicated to make Wikipedia, one of the biggest knowledge databases in the world available to people with limited vision. Article available under a Creative Commons license Image source in video
The 400 metres hurdles is a track and field hurdling event.The event has been on the Olympic athletics programme since 1900 for men and since 1984 for women.On a standard outdoor track, 400 metres is the length of the inside lane once around the stadium.Runners stay in their lanes the entire way after starting out of the blocks and must clear ten hurdles that are evenly spaced around the track. ---Image-Copyright-and-Permission--- About the author(s): Lumijaguaari License: Public domain Author(s): Lumijaguaari (https://commons.wikimedia.org/wiki/User:Lumijaguaari) ---Image-Copyright-and-Permission--- This channel is dedicated to make Wikipedia, one of the biggest knowledge databases in the world available to people with limited vision. Article available under a Creative Commons license ...
The 400 metres hurdles at the Summer Olympics is the longest hurdling event held at the multi-sport event.The men's 400 m hurdles has been present on the Olympic athletics programme since 1900, with a sole gap at the 1912 Summer Olympics.The women's event was added to the programme over eighty years later, at the 1984 Olympics.It is the most prestigious 400 m hurdles race at elite level. This channel is dedicated to make Wikipedia, one of the biggest knowledge databases in the world available to people with limited vision. Article available under a Creative Commons license Image source in video
The men's 400 metres event at the 2016 Summer Olympics took place between 12–14 August at the Olympic Stadium. This channel is dedicated to make Wikipedia, one of the biggest knowledge databases in the world available to people with limited vision. Article available under a Creative Commons license Image source in video
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Can't you see the black strap?
It holds me up, for the last lap.
I know I said I had a good time.
But now I'm sprawled across the finish line.
I'm pickin up the straws,
And now I'm wonderin' how I did because,
The situation's heavy,
And the competition's thin,
now I've got(S) to wake up,
So I can get back on my feet again.
Could you spare some common sense?
It's a brave Gamble, so just give it up.
Now you know about those people in the sky,
Well they're the same folks that held me up.
I'm sortin' out my flaws,
Because I'm runnin' last place, and the look on my face says,
This record's disappearing, and my system is on the mend,
But I'll never know who wins until I make it to the end.
Take care of what you preach, right?
'Cause noone cares about your Mic-fright
But when the pen is to paper, I never stop to think,
that I should stop thinkin' about you that way.
Whooo.
The Signing of this Mock-Simulation.
Plots a course towards some clarification,
It's a keenly realized Fabrication,
Comin' from your radio station.
But I'll be runnin' 400 metres,