- published: 14 Sep 2016
- views: 69336
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YESTERDAYS VLOG ► https://www.youtube.com/watch?v=miCQuOfHp7w&index;=1&list;=PLp8BmukTTg9uLlh3QYCtuprV5okqcoTdE
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Please leave a like if you enjoyed!
Subscribe! http://tinyurl.com/Censation
Snapchat: CENSOR
Twitter - https://twitter.com/FaZe_Censor
Instagram - http://instagram.com/faze_censor/
Livestream - http://www.twitch.tv/censor
Snapchat - Censor
PO BOX ADDRESS:
Doug Censor Martin
695 Marconi Blvd, Copiague, NY 11726
PO BOX #830
Gymshark's Website - https://www.gymshark.com/
Use code "CENSOR" for 5% off SCUFS http://SCUFGaming.com
Use code "CENSOR" for 10% off GFUEL http://www.gfuel.com/censor
See Gymshark’s latest releases: https://www.gymshark.com/
Watch all my videos here! https://www.youtube.com/user/CENSAT1ON/videos
- published: 29 Sep 2016
- views: 68258
The complete workout and nutrition system
http://athleanx.com/x/build-up-and-cut-up-at-once
It goes without saying that getting a ripped core relies heavily on having a good diet plan and low body fat levels. That said, there is one powerful muscle combo that, when trained, can give you a much more ripped looking midsection even if you aren’t necessarily at single digit body fat levels yet. In this video, I show you how important the obliques and serratus are for creating a tapered or more visually defined core.
Men store the majority of their body fat in their lower abs and bellies. When they start to lose fat they usually do so from the top down. They will see thinning out in their faces and necks first and then it proceeds to show slimming in their chests and upper abs. In fact, many men will have very visible top two abs but see nothing below their belly button. This is common, and something that you should take advantage of in your training to look more ripped.
The external obliques and serratus anterior muscles actually work together by virtue of their close proximity in the body. Your core muscles that you commonly focus on (like your six pack abs) are actually framed from the sides and angled above by these two muscles. Not only this, but these muscles are composed of many smaller bands that give the appearance of more muscle definition.
Based on the fact that you can generally start to see some definition in these muscles first, you will want to be sure that you train them in order to take advantage of their tapering effect. Here I show you a single core exercise you can do with a ball or a bench if you don’t have a ball. The move requires that you learn how to push your arms away from your body without letting your elbows bend at all.
Start the exercise by assuming a plank position over top of the ball with your arms outstretched and holding onto the sides of the ball. Be sure to keep your elbows straight and then push yourself as far away from the ball as you can. From here, activate the obliques by driving one knee across your body towards the opposite elbow. Slowly return it to the starting position and alternate to lift the other knee across to the other elbow. Keep alternating reps until you can’t maintain the serratus activation or the core muscles fatigue.
If you want a complete workout program that trains your core muscles that way they are meant to be trained and also includes a day by day meal plan for helping you get cut up enough to show off insane muscle definition, be sure to head to http://athleanx.com and get the ATHLEAN-X Training System.
For more videos on how to train your obliques and how to get six pack abs, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
- published: 29 Jan 2016
- views: 306865
My name is Jacob Shiler, and I used to be obese and depressed. I felt as if my life was worthless. Eventually, I decided I needed to transform my body. I was sick and tired of being "the fat kid". I fell in love with working out, and my family hired a strength coach who created a custom program guaranteed to make me ripped. This was my journey.
Here is the workout guide I paid $7500 for completely free:
http://linkz.it/86Tf
It's guaranteed to work for you. All you have to do is download it and follow it. YOU DONT HAVE TO DO THIS ALONE! Message me for help! I'm your friend!
http://linkz.it/86Tf
- published: 14 Jun 2016
- views: 7375
40% off GFUEL code 'CENSOR40' - http://gfuel.com/pages/censor
Subscribe! http://tinyurl.com/Censation
Snapchat: CENSOR
Twitter - https://twitter.com/FaZe_Censor
Instagram - http://instagram.com/faze_censor/
Livestream - http://www.twitch.tv/censor
Snapchat - Censor
PO BOX ADDRESS:
Doug Censor Martin
695 Marconi Blvd, Copiague, NY 11726
PO BOX #830
Use Code 'CENSOR' for 10% off Gymshark Apparel! https://www.gymshark.com/
Use code "CENSOR" for 5% off SCUFS http://SCUFGaming.com
Use code "CENSOR" for 10% off GFUEL http://www.gfuel.com/censor
See Gymshark’s latest releases: https://www.gymshark.com/
Watch all my videos here! https://www.youtube.com/user/CENSAT1ON/videos
- published: 16 Jun 2016
- views: 430414
My Ebook "Ultimate Cuts: 7 Secrets To Burning Fat Fast As Hell" http://bit.ly/GetRippedFastAsHell
Click Here To Buy The limited Edition "High Life" Tank Top Before It Sells Out! ("small" sizes are already sold out!)
http://bit.ly/That_TankTop_Tho
Download my FREE workout and Nutrition plan http://BURNTHEFATFASTASHELL.COM
"ULTIMATE MASS: 7 Secrets To Build Muscle Fast As Hell" http://bit.ly/HowToBuildMuscleFastAsHell
Supplements That I take http://bit.ly/eFujZE
ANI weight lifting shoes using code "HighLife" at http://www.ANIbrand.com
Music In the Video if from my band "Something For The Pain". You can download our music for FREE here ---- http://bit.ly/SFTPmusicFREEDownloads
Big Brandon Carter Instagram http://instagram.com/bcartermusic
Big Brandon Carter Facebook page https://www.facebook.com/BigBrandonCarter
What's The Easiest Way To Get Ripped Fast? (Best Diet To Burn Fat)
- published: 25 Jan 2015
- views: 643900
Do you know what goes inside those ripped bodies! The food which they never openly share. Find out in this video.
Tarun Gill is an internationally certified Fitness Nutritionist and Advanced Personal trainer, helping millions get fit and healthy. Having worked in major Fortune 100 companies including IBM, GE, MetLife, HSBC, as a Marketing and Communications professional, he realised his true calling is fitness.
A Graduate in History from St.Stephens College and a Masters Diploma holder in English Journalism from Indian Institute of Mass Communications (IIMC), Tarun has been a fitness writer for over ten years. His uncanny skill of making complicated fitness programs into something uniquely simple has been appreciated by over 1 lac of his followers on social media.
Follow Tarun gill on Instagram
https://instagram.com/iamtarungill
Follow Tarun gill on Facebook
https://www.facebook.com/tarungillfitnessexpert/
- published: 10 Jan 2016
- views: 160634
Ripped
Ripped may refer to:
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This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Ripped
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
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34:31THEY RIPPED OUT MY STITCHES! *PAINFUL*
THEY RIPPED OUT MY STITCHES! *PAINFUL*THEY RIPPED OUT MY STITCHES! *PAINFUL*
*TURN ON MY POST NOTIFICATIONS SO YOU DONT MISS A VIDEO!* YESTERDAYS VLOG ► https://www.youtube.com/watch?v=miCQuOfHp7w&index;=1&list;=PLp8BmukTTg9uLlh3QYCtuprV5okqcoTdE SUBSCRIBE FOR DAILY VLOGS! ►► http://bit.ly/1o0q4Lk Follow me on Twitter to stay updated when I post! https://twitter.com/Lance210 Instagram: https://instagram.com/Lance210/ Facebook: https://www.facebook.com/itsLance210 Vine: https://vine.co/Lance210 Snapchat: itsLance210 FAN MAIL: BOX #203 1134 SO BLACK HORSE PIKE BLACKWOOD, NJ 08012 Business Email: imLance210@gmail.com -
6:14Ripped Homeless Bodybuilder -Jacques Sayagh
Ripped Homeless Bodybuilder -Jacques Sayagh -
8:10HOW TO GET A RIPPED BACK!! w/ FaZe Censor
HOW TO GET A RIPPED BACK!! w/ FaZe CensorHOW TO GET A RIPPED BACK!! w/ FaZe Censor
Please leave a like if you enjoyed! Subscribe! http://tinyurl.com/Censation Snapchat: CENSOR Twitter - https://twitter.com/FaZe_Censor Instagram - http://instagram.com/faze_censor/ Livestream - http://www.twitch.tv/censor Snapchat - Censor PO BOX ADDRESS: Doug Censor Martin 695 Marconi Blvd, Copiague, NY 11726 PO BOX #830 Gymshark's Website - https://www.gymshark.com/ Use code "CENSOR" for 5% off SCUFS http://SCUFGaming.com Use code "CENSOR" for 10% off GFUEL http://www.gfuel.com/censor See Gymshark’s latest releases: https://www.gymshark.com/ Watch all my videos here! https://www.youtube.com/user/CENSAT1ON/videos -
5:15The Secret to a “Ripped” Core (NOT JUST DIET!)
The Secret to a “Ripped” Core (NOT JUST DIET!)The Secret to a “Ripped” Core (NOT JUST DIET!)
The complete workout and nutrition system http://athleanx.com/x/build-up-and-cut-up-at-once It goes without saying that getting a ripped core relies heavily on having a good diet plan and low body fat levels. That said, there is one powerful muscle combo that, when trained, can give you a much more ripped looking midsection even if you aren’t necessarily at single digit body fat levels yet. In this video, I show you how important the obliques and serratus are for creating a tapered or more visually defined core. Men store the majority of their body fat in their lower abs and bellies. When they start to lose fat they usually do so from the top down. They will see thinning out in their faces and necks first and then it proceeds to show slimming in their chests and upper abs. In fact, many men will have very visible top two abs but see nothing below their belly button. This is common, and something that you should take advantage of in your training to look more ripped. The external obliques and serratus anterior muscles actually work together by virtue of their close proximity in the body. Your core muscles that you commonly focus on (like your six pack abs) are actually framed from the sides and angled above by these two muscles. Not only this, but these muscles are composed of many smaller bands that give the appearance of more muscle definition. Based on the fact that you can generally start to see some definition in these muscles first, you will want to be sure that you train them in order to take advantage of their tapering effect. Here I show you a single core exercise you can do with a ball or a bench if you don’t have a ball. The move requires that you learn how to push your arms away from your body without letting your elbows bend at all. Start the exercise by assuming a plank position over top of the ball with your arms outstretched and holding onto the sides of the ball. Be sure to keep your elbows straight and then push yourself as far away from the ball as you can. From here, activate the obliques by driving one knee across your body towards the opposite elbow. Slowly return it to the starting position and alternate to lift the other knee across to the other elbow. Keep alternating reps until you can’t maintain the serratus activation or the core muscles fatigue. If you want a complete workout program that trains your core muscles that way they are meant to be trained and also includes a day by day meal plan for helping you get cut up enough to show off insane muscle definition, be sure to head to http://athleanx.com and get the ATHLEAN-X Training System. For more videos on how to train your obliques and how to get six pack abs, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24 -
2:07The Most Ripped Physique EVER!! ( Shredded to the Bone ) Insanely Low Body Fat At 44
The Most Ripped Physique EVER!! ( Shredded to the Bone ) Insanely Low Body Fat At 44 -
2:4815 Year Old Body Transformation From Fat to Ripped
15 Year Old Body Transformation From Fat to Ripped15 Year Old Body Transformation From Fat to Ripped
My name is Jacob Shiler, and I used to be obese and depressed. I felt as if my life was worthless. Eventually, I decided I needed to transform my body. I was sick and tired of being "the fat kid". I fell in love with working out, and my family hired a strength coach who created a custom program guaranteed to make me ripped. This was my journey. Here is the workout guide I paid $7500 for completely free: http://linkz.it/86Tf It's guaranteed to work for you. All you have to do is download it and follow it. YOU DONT HAVE TO DO THIS ALONE! Message me for help! I'm your friend! http://linkz.it/86Tf -
7:57HOW TO GET A RIPPED BACK AND BICEPS!
HOW TO GET A RIPPED BACK AND BICEPS!HOW TO GET A RIPPED BACK AND BICEPS!
40% off GFUEL code 'CENSOR40' - http://gfuel.com/pages/censor Subscribe! http://tinyurl.com/Censation Snapchat: CENSOR Twitter - https://twitter.com/FaZe_Censor Instagram - http://instagram.com/faze_censor/ Livestream - http://www.twitch.tv/censor Snapchat - Censor PO BOX ADDRESS: Doug Censor Martin 695 Marconi Blvd, Copiague, NY 11726 PO BOX #830 Use Code 'CENSOR' for 10% off Gymshark Apparel! https://www.gymshark.com/ Use code "CENSOR" for 5% off SCUFS http://SCUFGaming.com Use code "CENSOR" for 10% off GFUEL http://www.gfuel.com/censor See Gymshark’s latest releases: https://www.gymshark.com/ Watch all my videos here! https://www.youtube.com/user/CENSAT1ON/videos -
8:20Home beginner workout for ripped body HD
Home beginner workout for ripped body HD -
8:24What's The Easiest Way To Get Ripped Fast? (Best Diet To Burn Fat)
What's The Easiest Way To Get Ripped Fast? (Best Diet To Burn Fat)What's The Easiest Way To Get Ripped Fast? (Best Diet To Burn Fat)
My Ebook "Ultimate Cuts: 7 Secrets To Burning Fat Fast As Hell" http://bit.ly/GetRippedFastAsHell Click Here To Buy The limited Edition "High Life" Tank Top Before It Sells Out! ("small" sizes are already sold out!) http://bit.ly/That_TankTop_Tho Download my FREE workout and Nutrition plan http://BURNTHEFATFASTASHELL.COM "ULTIMATE MASS: 7 Secrets To Build Muscle Fast As Hell" http://bit.ly/HowToBuildMuscleFastAsHell Supplements That I take http://bit.ly/eFujZE ANI weight lifting shoes using code "HighLife" at http://www.ANIbrand.com Music In the Video if from my band "Something For The Pain". You can download our music for FREE here ---- http://bit.ly/SFTPmusicFREEDownloads Big Brandon Carter Instagram http://instagram.com/bcartermusic Big Brandon Carter Facebook page https://www.facebook.com/BigBrandonCarter What's The Easiest Way To Get Ripped Fast? (Best Diet To Burn Fat) -
10:23No bullshit- the real diet for a ripped body
No bullshit- the real diet for a ripped bodyNo bullshit- the real diet for a ripped body
Do you know what goes inside those ripped bodies! The food which they never openly share. Find out in this video. Tarun Gill is an internationally certified Fitness Nutritionist and Advanced Personal trainer, helping millions get fit and healthy. Having worked in major Fortune 100 companies including IBM, GE, MetLife, HSBC, as a Marketing and Communications professional, he realised his true calling is fitness. A Graduate in History from St.Stephens College and a Masters Diploma holder in English Journalism from Indian Institute of Mass Communications (IIMC), Tarun has been a fitness writer for over ten years. His uncanny skill of making complicated fitness programs into something uniquely simple has been appreciated by over 1 lac of his followers on social media. Follow Tarun gill on Instagram https://instagram.com/iamtarungill Follow Tarun gill on Facebook https://www.facebook.com/tarungillfitnessexpert/
Rip Filmography
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1933, role: actor
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1932, role: actor
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1932, role: writer
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1928, role: writer
Ripped Filmography
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2013, role: composer
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2006, role: composer
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2006, role: composer
Rip Filmography
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1946, role: actor , character name: Le chien
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THEY RIPPED OUT MY STITCHES! *PAINFUL*
*TURN ON MY POST NOTIFICATIONS SO YOU DONT MISS A VIDEO!* YESTERDAYS VLOG ► https://www.youtube.com/watch?v=miCQuOfHp7w&index;=1&list;=PLp8BmukTTg9uLlh3QYCtuprV5okqcoTdE SUBSCRIBE FOR DAILY VLOGS! ►► http://bit.ly/1o0q4Lk Follow me on Twitter to stay updated when I post! https://twitter.com/Lance210 Instagram: https://instagram.com/Lance210/ Facebook: https://www.facebook.com/itsLance210 Vine: https://vine.co/Lance210 Snapchat: itsLance210 FAN MAIL: BOX #203 1134 SO BLACK HORSE PIKE BLACKWOOD, NJ 08012 Business Email: imLance210@gmail.com
published: 14 Sep 2016 -
-
HOW TO GET A RIPPED BACK!! w/ FaZe Censor
Please leave a like if you enjoyed! Subscribe! http://tinyurl.com/Censation Snapchat: CENSOR Twitter - https://twitter.com/FaZe_Censor Instagram - http://instagram.com/faze_censor/ Livestream - http://www.twitch.tv/censor Snapchat - Censor PO BOX ADDRESS: Doug Censor Martin 695 Marconi Blvd, Copiague, NY 11726 PO BOX #830 Gymshark's Website - https://www.gymshark.com/ Use code "CENSOR" for 5% off SCUFS http://SCUFGaming.com Use code "CENSOR" for 10% off GFUEL http://www.gfuel.com/censor See Gymshark’s latest releases: https://www.gymshark.com/ Watch all my videos here! https://www.youtube.com/user/CENSAT1ON/videos
published: 29 Sep 2016 -
The Secret to a “Ripped” Core (NOT JUST DIET!)
The complete workout and nutrition system http://athleanx.com/x/build-up-and-cut-up-at-once It goes without saying that getting a ripped core relies heavily on having a good diet plan and low body fat levels. That said, there is one powerful muscle combo that, when trained, can give you a much more ripped looking midsection even if you aren’t necessarily at single digit body fat levels yet. In this video, I show you how important the obliques and serratus are for creating a tapered or more visually defined core. Men store the majority of their body fat in their lower abs and bellies. When they start to lose fat they usually do so from the top down. They will see thinning out in their faces and necks first and then it proceeds to show slimming in their chests and upper abs. In fact, ...
published: 29 Jan 2016 -
-
15 Year Old Body Transformation From Fat to Ripped
My name is Jacob Shiler, and I used to be obese and depressed. I felt as if my life was worthless. Eventually, I decided I needed to transform my body. I was sick and tired of being "the fat kid". I fell in love with working out, and my family hired a strength coach who created a custom program guaranteed to make me ripped. This was my journey. Here is the workout guide I paid $7500 for completely free: http://linkz.it/86Tf It's guaranteed to work for you. All you have to do is download it and follow it. YOU DONT HAVE TO DO THIS ALONE! Message me for help! I'm your friend! http://linkz.it/86Tf
published: 14 Jun 2016 -
HOW TO GET A RIPPED BACK AND BICEPS!
40% off GFUEL code 'CENSOR40' - http://gfuel.com/pages/censor Subscribe! http://tinyurl.com/Censation Snapchat: CENSOR Twitter - https://twitter.com/FaZe_Censor Instagram - http://instagram.com/faze_censor/ Livestream - http://www.twitch.tv/censor Snapchat - Censor PO BOX ADDRESS: Doug Censor Martin 695 Marconi Blvd, Copiague, NY 11726 PO BOX #830 Use Code 'CENSOR' for 10% off Gymshark Apparel! https://www.gymshark.com/ Use code "CENSOR" for 5% off SCUFS http://SCUFGaming.com Use code "CENSOR" for 10% off GFUEL http://www.gfuel.com/censor See Gymshark’s latest releases: https://www.gymshark.com/ Watch all my videos here! https://www.youtube.com/user/CENSAT1ON/videos
published: 16 Jun 2016 -
-
What's The Easiest Way To Get Ripped Fast? (Best Diet To Burn Fat)
My Ebook "Ultimate Cuts: 7 Secrets To Burning Fat Fast As Hell" http://bit.ly/GetRippedFastAsHell Click Here To Buy The limited Edition "High Life" Tank Top Before It Sells Out! ("small" sizes are already sold out!) http://bit.ly/That_TankTop_Tho Download my FREE workout and Nutrition plan http://BURNTHEFATFASTASHELL.COM "ULTIMATE MASS: 7 Secrets To Build Muscle Fast As Hell" http://bit.ly/HowToBuildMuscleFastAsHell Supplements That I take http://bit.ly/eFujZE ANI weight lifting shoes using code "HighLife" at http://www.ANIbrand.com Music In the Video if from my band "Something For The Pain". You can download our music for FREE here ---- http://bit.ly/SFTPmusicFREEDownloads Big Brandon Carter Instagram http://instagram.com/bcartermusic Big Brandon Carter Facebook page https://...
published: 25 Jan 2015 -
No bullshit- the real diet for a ripped body
Do you know what goes inside those ripped bodies! The food which they never openly share. Find out in this video. Tarun Gill is an internationally certified Fitness Nutritionist and Advanced Personal trainer, helping millions get fit and healthy. Having worked in major Fortune 100 companies including IBM, GE, MetLife, HSBC, as a Marketing and Communications professional, he realised his true calling is fitness. A Graduate in History from St.Stephens College and a Masters Diploma holder in English Journalism from Indian Institute of Mass Communications (IIMC), Tarun has been a fitness writer for over ten years. His uncanny skill of making complicated fitness programs into something uniquely simple has been appreciated by over 1 lac of his followers on social media. Follow Tarun gill on...
published: 10 Jan 2016
THEY RIPPED OUT MY STITCHES! *PAINFUL*
- Order: Reorder
- Duration: 34:31
- Updated: 14 Sep 2016
- views: 69336
*TURN ON MY POST NOTIFICATIONS SO YOU DONT MISS A VIDEO!*
YESTERDAYS VLOG ► https://www.youtube.com/watch?v=miCQuOfHp7w&index;=1&list;=PLp8BmukTTg9uLlh3QYCtuprV5o...
*TURN ON MY POST NOTIFICATIONS SO YOU DONT MISS A VIDEO!*
YESTERDAYS VLOG ► https://www.youtube.com/watch?v=miCQuOfHp7w&index;=1&list;=PLp8BmukTTg9uLlh3QYCtuprV5okqcoTdE
SUBSCRIBE FOR DAILY VLOGS! ►► http://bit.ly/1o0q4Lk
Follow me on Twitter to stay updated when I post!
https://twitter.com/Lance210
Instagram: https://instagram.com/Lance210/
Facebook: https://www.facebook.com/itsLance210
Vine: https://vine.co/Lance210
Snapchat: itsLance210
FAN MAIL:
BOX #203
1134 SO BLACK HORSE PIKE
BLACKWOOD, NJ 08012
Business Email: imLance210@gmail.com
wn.com/They Ripped Out My Stitches Painful
*TURN ON MY POST NOTIFICATIONS SO YOU DONT MISS A VIDEO!*
YESTERDAYS VLOG ► https://www.youtube.com/watch?v=miCQuOfHp7w&index;=1&list;=PLp8BmukTTg9uLlh3QYCtuprV5okqcoTdE
SUBSCRIBE FOR DAILY VLOGS! ►► http://bit.ly/1o0q4Lk
Follow me on Twitter to stay updated when I post!
https://twitter.com/Lance210
Instagram: https://instagram.com/Lance210/
Facebook: https://www.facebook.com/itsLance210
Vine: https://vine.co/Lance210
Snapchat: itsLance210
FAN MAIL:
BOX #203
1134 SO BLACK HORSE PIKE
BLACKWOOD, NJ 08012
Business Email: imLance210@gmail.com
- published: 14 Sep 2016
- views: 69336
Ripped Homeless Bodybuilder -Jacques Sayagh
- Order: Reorder
- Duration: 6:14
- Updated: 05 Dec 2014
- views: 721668
Check out this sick GOKU vs FRIEZA shirt
http://www.redbubble.com/people/batemanart/works/16768229-goku-vs-frieza?p=t-shirt&style;=mens
Check out this sick GOKU vs FRIEZA shirt
http://www.redbubble.com/people/batemanart/works/16768229-goku-vs-frieza?p=t-shirt&style;=mens
wn.com/Ripped Homeless Bodybuilder Jacques Sayagh
HOW TO GET A RIPPED BACK!! w/ FaZe Censor
- Order: Reorder
- Duration: 8:10
- Updated: 29 Sep 2016
- views: 68258
Please leave a like if you enjoyed!
Subscribe! http://tinyurl.com/Censation
Snapchat: CENSOR
Twitter - https://twitter.com/FaZe_Censor
Instagram - http://insta...
Please leave a like if you enjoyed!
Subscribe! http://tinyurl.com/Censation
Snapchat: CENSOR
Twitter - https://twitter.com/FaZe_Censor
Instagram - http://instagram.com/faze_censor/
Livestream - http://www.twitch.tv/censor
Snapchat - Censor
PO BOX ADDRESS:
Doug Censor Martin
695 Marconi Blvd, Copiague, NY 11726
PO BOX #830
Gymshark's Website - https://www.gymshark.com/
Use code "CENSOR" for 5% off SCUFS http://SCUFGaming.com
Use code "CENSOR" for 10% off GFUEL http://www.gfuel.com/censor
See Gymshark’s latest releases: https://www.gymshark.com/
Watch all my videos here! https://www.youtube.com/user/CENSAT1ON/videos
wn.com/How To Get A Ripped Back W Faze Censor
Please leave a like if you enjoyed!
Subscribe! http://tinyurl.com/Censation
Snapchat: CENSOR
Twitter - https://twitter.com/FaZe_Censor
Instagram - http://instagram.com/faze_censor/
Livestream - http://www.twitch.tv/censor
Snapchat - Censor
PO BOX ADDRESS:
Doug Censor Martin
695 Marconi Blvd, Copiague, NY 11726
PO BOX #830
Gymshark's Website - https://www.gymshark.com/
Use code "CENSOR" for 5% off SCUFS http://SCUFGaming.com
Use code "CENSOR" for 10% off GFUEL http://www.gfuel.com/censor
See Gymshark’s latest releases: https://www.gymshark.com/
Watch all my videos here! https://www.youtube.com/user/CENSAT1ON/videos
- published: 29 Sep 2016
- views: 68258
The Secret to a “Ripped” Core (NOT JUST DIET!)
- Order: Reorder
- Duration: 5:15
- Updated: 29 Jan 2016
- views: 306865
The complete workout and nutrition system
http://athleanx.com/x/build-up-and-cut-up-at-once
It goes without saying that getting a ripped core relies heavily on...
The complete workout and nutrition system
http://athleanx.com/x/build-up-and-cut-up-at-once
It goes without saying that getting a ripped core relies heavily on having a good diet plan and low body fat levels. That said, there is one powerful muscle combo that, when trained, can give you a much more ripped looking midsection even if you aren’t necessarily at single digit body fat levels yet. In this video, I show you how important the obliques and serratus are for creating a tapered or more visually defined core.
Men store the majority of their body fat in their lower abs and bellies. When they start to lose fat they usually do so from the top down. They will see thinning out in their faces and necks first and then it proceeds to show slimming in their chests and upper abs. In fact, many men will have very visible top two abs but see nothing below their belly button. This is common, and something that you should take advantage of in your training to look more ripped.
The external obliques and serratus anterior muscles actually work together by virtue of their close proximity in the body. Your core muscles that you commonly focus on (like your six pack abs) are actually framed from the sides and angled above by these two muscles. Not only this, but these muscles are composed of many smaller bands that give the appearance of more muscle definition.
Based on the fact that you can generally start to see some definition in these muscles first, you will want to be sure that you train them in order to take advantage of their tapering effect. Here I show you a single core exercise you can do with a ball or a bench if you don’t have a ball. The move requires that you learn how to push your arms away from your body without letting your elbows bend at all.
Start the exercise by assuming a plank position over top of the ball with your arms outstretched and holding onto the sides of the ball. Be sure to keep your elbows straight and then push yourself as far away from the ball as you can. From here, activate the obliques by driving one knee across your body towards the opposite elbow. Slowly return it to the starting position and alternate to lift the other knee across to the other elbow. Keep alternating reps until you can’t maintain the serratus activation or the core muscles fatigue.
If you want a complete workout program that trains your core muscles that way they are meant to be trained and also includes a day by day meal plan for helping you get cut up enough to show off insane muscle definition, be sure to head to http://athleanx.com and get the ATHLEAN-X Training System.
For more videos on how to train your obliques and how to get six pack abs, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
wn.com/The Secret To A “Ripped” Core (Not Just Diet )
The complete workout and nutrition system
http://athleanx.com/x/build-up-and-cut-up-at-once
It goes without saying that getting a ripped core relies heavily on having a good diet plan and low body fat levels. That said, there is one powerful muscle combo that, when trained, can give you a much more ripped looking midsection even if you aren’t necessarily at single digit body fat levels yet. In this video, I show you how important the obliques and serratus are for creating a tapered or more visually defined core.
Men store the majority of their body fat in their lower abs and bellies. When they start to lose fat they usually do so from the top down. They will see thinning out in their faces and necks first and then it proceeds to show slimming in their chests and upper abs. In fact, many men will have very visible top two abs but see nothing below their belly button. This is common, and something that you should take advantage of in your training to look more ripped.
The external obliques and serratus anterior muscles actually work together by virtue of their close proximity in the body. Your core muscles that you commonly focus on (like your six pack abs) are actually framed from the sides and angled above by these two muscles. Not only this, but these muscles are composed of many smaller bands that give the appearance of more muscle definition.
Based on the fact that you can generally start to see some definition in these muscles first, you will want to be sure that you train them in order to take advantage of their tapering effect. Here I show you a single core exercise you can do with a ball or a bench if you don’t have a ball. The move requires that you learn how to push your arms away from your body without letting your elbows bend at all.
Start the exercise by assuming a plank position over top of the ball with your arms outstretched and holding onto the sides of the ball. Be sure to keep your elbows straight and then push yourself as far away from the ball as you can. From here, activate the obliques by driving one knee across your body towards the opposite elbow. Slowly return it to the starting position and alternate to lift the other knee across to the other elbow. Keep alternating reps until you can’t maintain the serratus activation or the core muscles fatigue.
If you want a complete workout program that trains your core muscles that way they are meant to be trained and also includes a day by day meal plan for helping you get cut up enough to show off insane muscle definition, be sure to head to http://athleanx.com and get the ATHLEAN-X Training System.
For more videos on how to train your obliques and how to get six pack abs, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
- published: 29 Jan 2016
- views: 306865
The Most Ripped Physique EVER!! ( Shredded to the Bone ) Insanely Low Body Fat At 44
- Order: Reorder
- Duration: 2:07
- Updated: 25 Oct 2015
- views: 258834
Do You Even Subscribe Bro! http://j.mp/Muscle-Monster
Like Me On Facebook: https://www.facebook.com/Muscle-Monster-856976977761656
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Do You Even Subscribe Bro! http://j.mp/Muscle-Monster
Like Me On Facebook: https://www.facebook.com/Muscle-Monster-856976977761656
Follow Me On Twitter: https://twitter.com/MuscleMONSTER2
wn.com/The Most Ripped Physique Ever ( Shredded To The Bone ) Insanely Low Body Fat At 44
15 Year Old Body Transformation From Fat to Ripped
- Order: Reorder
- Duration: 2:48
- Updated: 14 Jun 2016
- views: 7375
My name is Jacob Shiler, and I used to be obese and depressed. I felt as if my life was worthless. Eventually, I decided I needed to transform my body. I was si...
My name is Jacob Shiler, and I used to be obese and depressed. I felt as if my life was worthless. Eventually, I decided I needed to transform my body. I was sick and tired of being "the fat kid". I fell in love with working out, and my family hired a strength coach who created a custom program guaranteed to make me ripped. This was my journey.
Here is the workout guide I paid $7500 for completely free:
http://linkz.it/86Tf
It's guaranteed to work for you. All you have to do is download it and follow it. YOU DONT HAVE TO DO THIS ALONE! Message me for help! I'm your friend!
http://linkz.it/86Tf
wn.com/15 Year Old Body Transformation From Fat To Ripped
My name is Jacob Shiler, and I used to be obese and depressed. I felt as if my life was worthless. Eventually, I decided I needed to transform my body. I was sick and tired of being "the fat kid". I fell in love with working out, and my family hired a strength coach who created a custom program guaranteed to make me ripped. This was my journey.
Here is the workout guide I paid $7500 for completely free:
http://linkz.it/86Tf
It's guaranteed to work for you. All you have to do is download it and follow it. YOU DONT HAVE TO DO THIS ALONE! Message me for help! I'm your friend!
http://linkz.it/86Tf
- published: 14 Jun 2016
- views: 7375
HOW TO GET A RIPPED BACK AND BICEPS!
- Order: Reorder
- Duration: 7:57
- Updated: 16 Jun 2016
- views: 430414
40% off GFUEL code 'CENSOR40' - http://gfuel.com/pages/censor
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PO BOX ADDRESS:
Doug Censor Martin
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Watch all my videos here! https://www.youtube.com/user/CENSAT1ON/videos
- published: 16 Jun 2016
- views: 430414
Home beginner workout for ripped body HD
- Order: Reorder
- Duration: 8:20
- Updated: 27 Oct 2013
- views: 3037211
https://www.facebook.com/Adam.Raw.Workout
Follow the video, pause when needed. Get Ripped. Comment. Subscribe.
More routines coming soon, stay tuned, comment an...
https://www.facebook.com/Adam.Raw.Workout
Follow the video, pause when needed. Get Ripped. Comment. Subscribe.
More routines coming soon, stay tuned, comment and share please :)
Video: Adam Raw (me)
Music: --- (none)
wn.com/Home Beginner Workout For Ripped Body Hd
What's The Easiest Way To Get Ripped Fast? (Best Diet To Burn Fat)
- Order: Reorder
- Duration: 8:24
- Updated: 25 Jan 2015
- views: 643900
My Ebook "Ultimate Cuts: 7 Secrets To Burning Fat Fast As Hell" http://bit.ly/GetRippedFastAsHell
Click Here To Buy The limited Edition "High Life" Tank Top Be...
My Ebook "Ultimate Cuts: 7 Secrets To Burning Fat Fast As Hell" http://bit.ly/GetRippedFastAsHell
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Music In the Video if from my band "Something For The Pain". You can download our music for FREE here ---- http://bit.ly/SFTPmusicFREEDownloads
Big Brandon Carter Instagram http://instagram.com/bcartermusic
Big Brandon Carter Facebook page https://www.facebook.com/BigBrandonCarter
What's The Easiest Way To Get Ripped Fast? (Best Diet To Burn Fat)
wn.com/What's The Easiest Way To Get Ripped Fast (Best Diet To Burn Fat)
My Ebook "Ultimate Cuts: 7 Secrets To Burning Fat Fast As Hell" http://bit.ly/GetRippedFastAsHell
Click Here To Buy The limited Edition "High Life" Tank Top Before It Sells Out! ("small" sizes are already sold out!)
http://bit.ly/That_TankTop_Tho
Download my FREE workout and Nutrition plan http://BURNTHEFATFASTASHELL.COM
"ULTIMATE MASS: 7 Secrets To Build Muscle Fast As Hell" http://bit.ly/HowToBuildMuscleFastAsHell
Supplements That I take http://bit.ly/eFujZE
ANI weight lifting shoes using code "HighLife" at http://www.ANIbrand.com
Music In the Video if from my band "Something For The Pain". You can download our music for FREE here ---- http://bit.ly/SFTPmusicFREEDownloads
Big Brandon Carter Instagram http://instagram.com/bcartermusic
Big Brandon Carter Facebook page https://www.facebook.com/BigBrandonCarter
What's The Easiest Way To Get Ripped Fast? (Best Diet To Burn Fat)
- published: 25 Jan 2015
- views: 643900
No bullshit- the real diet for a ripped body
- Order: Reorder
- Duration: 10:23
- Updated: 10 Jan 2016
- views: 160634
Do you know what goes inside those ripped bodies! The food which they never openly share. Find out in this video.
Tarun Gill is an internationally certified F...
Do you know what goes inside those ripped bodies! The food which they never openly share. Find out in this video.
Tarun Gill is an internationally certified Fitness Nutritionist and Advanced Personal trainer, helping millions get fit and healthy. Having worked in major Fortune 100 companies including IBM, GE, MetLife, HSBC, as a Marketing and Communications professional, he realised his true calling is fitness.
A Graduate in History from St.Stephens College and a Masters Diploma holder in English Journalism from Indian Institute of Mass Communications (IIMC), Tarun has been a fitness writer for over ten years. His uncanny skill of making complicated fitness programs into something uniquely simple has been appreciated by over 1 lac of his followers on social media.
Follow Tarun gill on Instagram
https://instagram.com/iamtarungill
Follow Tarun gill on Facebook
https://www.facebook.com/tarungillfitnessexpert/
wn.com/No Bullshit The Real Diet For A Ripped Body
Do you know what goes inside those ripped bodies! The food which they never openly share. Find out in this video.
Tarun Gill is an internationally certified Fitness Nutritionist and Advanced Personal trainer, helping millions get fit and healthy. Having worked in major Fortune 100 companies including IBM, GE, MetLife, HSBC, as a Marketing and Communications professional, he realised his true calling is fitness.
A Graduate in History from St.Stephens College and a Masters Diploma holder in English Journalism from Indian Institute of Mass Communications (IIMC), Tarun has been a fitness writer for over ten years. His uncanny skill of making complicated fitness programs into something uniquely simple has been appreciated by over 1 lac of his followers on social media.
Follow Tarun gill on Instagram
https://instagram.com/iamtarungill
Follow Tarun gill on Facebook
https://www.facebook.com/tarungillfitnessexpert/
- published: 10 Jan 2016
- views: 160634
-
Dice Soho - Ripped Jeans ( lyrics in description)
[Hook] Riding round the city in my ripped jeans I got cheddar now, can do whatever now Told all of my niggas we rich forever-ever now I say we rich forever-ever now Riding round the city in my ripped jeans I got cheddar now, can do whatever now Told all of my niggas we rich forever-ever now I say we rich forever-ever now [Verse 1] Yeah I've been to AMG just start the engine Don't give a damn about a thing because we winning They was sleeping on the boy in the beginning But now the DJs keep the boy's songs spinning Now she spinning on that pole They looking at us cause we spending all this dough Cameras flashing soon as I walk through the door No one can talk, no one can take no pictures Rolling up a swisher I think I can feel the liquor now I can feel it, I can feel it...
published: 15 Oct 2016 -
Indian Army Major DP Singh Ripped Off Congress Leader On Live TV
Indian Army Major Arya Ripped Off Salman Khan ► http://bit.ly/2dvoGkL Get SSB Book►http://bit.ly/SSB-Interview-Books ♥Show Some Love♥ →Instagram► https://www.instagram.com/ssbcrackofficial/ →Facebook ► https://www.facebook.com/ssbcrack/ →Twitter ► https://twitter.com/ssbcrack/ →Website► https://www.ssbcrack.com/ →Youtube►http://www.youtube.com/user/SSBInterview?sub_confirmation=1 ➣ About: Indian Army Major DP Singh Ripped Off Congress Leader On Live TV Get SSB Book►http://bit.ly/SSB-Interview-Books tags: indian army training, indian army vs pakistan army, indian army special forces, indian army training video hd, indian army documentary, indian army movies, indian army weapons, indian army in action, indian army parade, indian army hell march, indian army, indian army song, indian arm...
published: 15 Oct 2016 -
Ripped Pants - SpongeBob SquarePants (Piano Cover) + Sheets
Ripped Pants - SpongeBob SquarePants Midi Download:https://drive.google.com/file/d/0BxVuNQjig9dAa3dTNk52eTU0OG8/view --------------------------------------------------------------------------------- ●Please Subscribe to my Channel: https://www.youtube.com/channel/UCMAeMyfDkSNnY-9vuefTSoQ --------------------------------------------------------------------------------- Watch his great performance here: https://www.youtube.com/watch?v=PdVMt5cBq1g Magical Piano: https://www.youtube.com/channel/UCjUqAvTUYWDjN16FwWpsNRg --------------------------------------------------------------------------------- ●Previous video:https://www.youtube.com/watch?v=tRHZ89L5_sY ●Random video:https://www.youtube.com/watch?v=9Lkhoiz2Uek ---------------------------------------------------------------------------...
published: 15 Oct 2016 -
Videos joined together with some pictures getting shreded and ripped
published: 15 Oct 2016 -
How I Got Ripped off in Shanghai
My book about dating in Japan: http://amzn.com/B00SDJ61FI Twitter: https://twitter.com/ThatYuta Blog: http://www.yutaaoki.com/blog/ Facebook: https://www.facebook.com/YutaAokiOffi... Quora: http://www.quora.com/Yuta-Aoki This is how I got ripped off in Shanghai. It was kind of similar to the famous tea-party rip-off but a bit different, so I think there are variations. I've talked about this with my friends and apparently, a lot of them experienced similar stuff. One of them said he nearly followed them. But Shanghai itself was a lot nicer than I expected. (You know, in Japan, some people don't say nice things about China). I had a friend from Shanghai and she told me about some good places to hang out. I wrote about this more in detail here: http://www.yutaaoki.com/blog/getting-...
published: 15 Oct 2016 -
Jason Momoa aka is ripped
published: 15 Oct 2016 -
172 Malaika Arora Khan Hot In Ripped Tight Jeans At Airport!
published: 15 Oct 2016 -
( Spongebob ) - Ripped Pants - RiyanTP
Selamat menikmati XD walaupun editing nya kurang rapih karna terlalu berdempetan badan gw wkwk ~
published: 15 Oct 2016 -
Women's Six Pack Abs Workout | Amazing Girls Ripped Six Pack Abs | Fitness Motivation
Women's SIX PACK ABS workout tend to be famous for presently there great shape attractive body. All the very Movie Stars and most widely AMAZING GIRLS performing RIPPED SIX PACK ABS. You might end up being Inspiration in becoming some of those. Female Fitness Girls Posing in Sexy Swimsuits and maybe even make the include of Sports Girls! Fitness Girls tend to be most popular to stay great Hot Attractive SEXY Body when she's defined SEXY ABS, MUSCLES, BIG BOOBS, ATTRACTIVE BUMP, SEXY BREAST, SEXY LEGS and so on. 6 pack abs workout for women just do everyday 15 minutes intense Abdominal Workout. If you want a get Hot Bikini Body Workout Routine or want to make Sexy Abs and a strong core, just try this. It helps Women'S to get lean Ripped sexy abs and Burns Fat. ☛ Visit My Blog: http://fitne...
published: 15 Oct 2016 -
HCG Diet Protocol Workout get ripped build muscle burn fat... Finally made it - workouts
Get Bigger Muscles Technique - Visit 💪 http://tinyurl.com/jsjnlgd 💪 I've tried to gain muscle so many times you wouldn't believe it. There's no big secret to how to lose weight and gain muscle fast. If cardio and to a month to what foods to eat to gain muscle yahoo play a role. When you're trying to figure out what to eat to gain muscle mass, it's important to incorporate whole grains because they are low GI foods. Higher hgh levels post workout mean that your body will build muscle and burn fat. .......... Do you have 20, 30, 40, or 50+ pounds to lose? Get ripped build muscle burn more fat after hcg diet protocol: .......... FREE HCG DIET INFO AT .......... ORDER HCG HERE FOR FAST SHIPPING IN 7 DAYS... .......... Colin F. Watson HCg Diet Coach... points out in this ...
published: 15 Oct 2016
Dice Soho - Ripped Jeans ( lyrics in description)
- Order: Reorder
- Duration: 3:32
- Updated: 15 Oct 2016
- views: 1
[Hook]
Riding round the city in my ripped jeans
I got cheddar now, can do whatever now
Told all of my niggas we rich forever-ever now
I say we rich forever-...
[Hook]
Riding round the city in my ripped jeans
I got cheddar now, can do whatever now
Told all of my niggas we rich forever-ever now
I say we rich forever-ever now
Riding round the city in my ripped jeans
I got cheddar now, can do whatever now
Told all of my niggas we rich forever-ever now
I say we rich forever-ever now
[Verse 1]
Yeah I've been to AMG just start the engine
Don't give a damn about a thing because we winning
They was sleeping on the boy in the beginning
But now the DJs keep the boy's songs spinning
Now she spinning on that pole
They looking at us cause we spending all this dough
Cameras flashing soon as I walk through the door
No one can talk, no one can take no pictures
Rolling up a swisher I think I can feel the liquor now
I can feel it, I can feel it
She dancing on me, spinning on me, know she feel it
You see that double cup right there? Please don't spill it
[Hook]
Riding round the city in my ripped jeans
I got cheddar now, can do whatever now
Told all of my niggas we rich forever-ever now
I say we rich forever-ever now
Riding round the city in my ripped jeans
I got cheddar now, can do whatever now
Told all of my niggas we rich forever-ever now
I say we rich forever-ever now
[Verse 2]
Now it's Goyard on the belt
Goyard on my slippers make your shorty melt
She eating that dick up like it's good for her health
I know she fucking with me cause I got some wealth
The kid finally hot, I'm tryna give these niggas hell
But my wrist cold steel
New ice alert, now my neck on chill
Pops ain't bitching no more, he know that I'm gon' kill
Foreign hoes call me, running up my phone bill
My gang is smelling like a pound of OG
New mink coat on me feeling hella cozy
Back in high school that bitch act like she ain't know me
Now them diamonds in my Rollie told that ho to blow me
[Hook]
Riding round the city in my ripped jeans
I got cheddar now, can do whatever now
Told all of my niggas we rich forever-ever now
I say we rich forever-ever now
Riding round the city in my ripped jeans
I got cheddar now, can do whatever now
Told all of my niggas we rich forever-ever now
I say we rich forever-ever now
[Outro]
Riding round the city in my ripped jeans
I got cheddar now, can do whatever now
Riding round the city in my ripped jeans
wn.com/Dice Soho Ripped Jeans ( Lyrics In Description)
[Hook]
Riding round the city in my ripped jeans
I got cheddar now, can do whatever now
Told all of my niggas we rich forever-ever now
I say we rich forever-ever now
Riding round the city in my ripped jeans
I got cheddar now, can do whatever now
Told all of my niggas we rich forever-ever now
I say we rich forever-ever now
[Verse 1]
Yeah I've been to AMG just start the engine
Don't give a damn about a thing because we winning
They was sleeping on the boy in the beginning
But now the DJs keep the boy's songs spinning
Now she spinning on that pole
They looking at us cause we spending all this dough
Cameras flashing soon as I walk through the door
No one can talk, no one can take no pictures
Rolling up a swisher I think I can feel the liquor now
I can feel it, I can feel it
She dancing on me, spinning on me, know she feel it
You see that double cup right there? Please don't spill it
[Hook]
Riding round the city in my ripped jeans
I got cheddar now, can do whatever now
Told all of my niggas we rich forever-ever now
I say we rich forever-ever now
Riding round the city in my ripped jeans
I got cheddar now, can do whatever now
Told all of my niggas we rich forever-ever now
I say we rich forever-ever now
[Verse 2]
Now it's Goyard on the belt
Goyard on my slippers make your shorty melt
She eating that dick up like it's good for her health
I know she fucking with me cause I got some wealth
The kid finally hot, I'm tryna give these niggas hell
But my wrist cold steel
New ice alert, now my neck on chill
Pops ain't bitching no more, he know that I'm gon' kill
Foreign hoes call me, running up my phone bill
My gang is smelling like a pound of OG
New mink coat on me feeling hella cozy
Back in high school that bitch act like she ain't know me
Now them diamonds in my Rollie told that ho to blow me
[Hook]
Riding round the city in my ripped jeans
I got cheddar now, can do whatever now
Told all of my niggas we rich forever-ever now
I say we rich forever-ever now
Riding round the city in my ripped jeans
I got cheddar now, can do whatever now
Told all of my niggas we rich forever-ever now
I say we rich forever-ever now
[Outro]
Riding round the city in my ripped jeans
I got cheddar now, can do whatever now
Riding round the city in my ripped jeans
- published: 15 Oct 2016
- views: 1
Indian Army Major DP Singh Ripped Off Congress Leader On Live TV
- Order: Reorder
- Duration: 1:37
- Updated: 15 Oct 2016
- views: 154
Indian Army Major Arya Ripped Off Salman Khan ► http://bit.ly/2dvoGkL
Get SSB Book►http://bit.ly/SSB-Interview-Books
♥Show Some Love♥
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♥Show Some Love♥
→Instagram► https://www.instagram.com/ssbcrackofficial/
→Facebook ► https://www.facebook.com/ssbcrack/
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Indian Army Major DP Singh Ripped Off Congress Leader On Live TV
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wn.com/Indian Army Major Dp Singh Ripped Off Congress Leader On Live Tv
Indian Army Major Arya Ripped Off Salman Khan ► http://bit.ly/2dvoGkL
Get SSB Book►http://bit.ly/SSB-Interview-Books
♥Show Some Love♥
→Instagram► https://www.instagram.com/ssbcrackofficial/
→Facebook ► https://www.facebook.com/ssbcrack/
→Twitter ► https://twitter.com/ssbcrack/
→Website► https://www.ssbcrack.com/
→Youtube►http://www.youtube.com/user/SSBInterview?sub_confirmation=1
➣ About:
Indian Army Major DP Singh Ripped Off Congress Leader On Live TV
Get SSB Book►http://bit.ly/SSB-Interview-Books
tags:
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- published: 15 Oct 2016
- views: 154
Ripped Pants - SpongeBob SquarePants (Piano Cover) + Sheets
- Order: Reorder
- Duration: 1:59
- Updated: 15 Oct 2016
- views: 1
Ripped Pants - SpongeBob SquarePants
Midi Download:https://drive.google.com/file/d/0BxVuNQjig9dAa3dTNk52eTU0OG8/view
------------------------------------------...
Ripped Pants - SpongeBob SquarePants
Midi Download:https://drive.google.com/file/d/0BxVuNQjig9dAa3dTNk52eTU0OG8/view
---------------------------------------------------------------------------------
●Please Subscribe to my Channel:
https://www.youtube.com/channel/UCMAeMyfDkSNnY-9vuefTSoQ
---------------------------------------------------------------------------------
Watch his great performance here:
https://www.youtube.com/watch?v=PdVMt5cBq1g
Magical Piano:
https://www.youtube.com/channel/UCjUqAvTUYWDjN16FwWpsNRg
---------------------------------------------------------------------------------
●Previous video:https://www.youtube.com/watch?v=tRHZ89L5_sY
●Random video:https://www.youtube.com/watch?v=9Lkhoiz2Uek
---------------------------------------------------------------------------------
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Thanks for watching!
wn.com/Ripped Pants Spongebob Squarepants (Piano Cover) Sheets
Ripped Pants - SpongeBob SquarePants
Midi Download:https://drive.google.com/file/d/0BxVuNQjig9dAa3dTNk52eTU0OG8/view
---------------------------------------------------------------------------------
●Please Subscribe to my Channel:
https://www.youtube.com/channel/UCMAeMyfDkSNnY-9vuefTSoQ
---------------------------------------------------------------------------------
Watch his great performance here:
https://www.youtube.com/watch?v=PdVMt5cBq1g
Magical Piano:
https://www.youtube.com/channel/UCjUqAvTUYWDjN16FwWpsNRg
---------------------------------------------------------------------------------
●Previous video:https://www.youtube.com/watch?v=tRHZ89L5_sY
●Random video:https://www.youtube.com/watch?v=9Lkhoiz2Uek
---------------------------------------------------------------------------------
●Facebook:https://www.facebook.com/Back-Time-410493122469395/
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Thanks for watching!
- published: 15 Oct 2016
- views: 1
Videos joined together with some pictures getting shreded and ripped
- Order: Reorder
- Duration: 0:49
- Updated: 15 Oct 2016
- views: 1
- published: 15 Oct 2016
- views: 1
How I Got Ripped off in Shanghai
- Order: Reorder
- Duration: 8:30
- Updated: 15 Oct 2016
- views: 0
My book about dating in Japan:
http://amzn.com/B00SDJ61FI
Twitter:
https://twitter.com/ThatYuta
Blog:
http://www.yutaaoki.com/blog/
Facebook:
https://www.fa...
My book about dating in Japan:
http://amzn.com/B00SDJ61FI
Twitter:
https://twitter.com/ThatYuta
Blog:
http://www.yutaaoki.com/blog/
Facebook:
https://www.facebook.com/YutaAokiOffi...
Quora:
http://www.quora.com/Yuta-Aoki
This is how I got ripped off in Shanghai. It was kind of similar to the famous tea-party rip-off but a bit different, so I think there are variations. I've talked about this with my friends and apparently, a lot of them experienced similar stuff. One of them said he nearly followed them.
But Shanghai itself was a lot nicer than I expected. (You know, in Japan, some people don't say nice things about China). I had a friend from Shanghai and she told me about some good places to hang out.
I wrote about this more in detail here:
http://www.yutaaoki.com/blog/getting-...
wn.com/How I Got Ripped Off In Shanghai
My book about dating in Japan:
http://amzn.com/B00SDJ61FI
Twitter:
https://twitter.com/ThatYuta
Blog:
http://www.yutaaoki.com/blog/
Facebook:
https://www.facebook.com/YutaAokiOffi...
Quora:
http://www.quora.com/Yuta-Aoki
This is how I got ripped off in Shanghai. It was kind of similar to the famous tea-party rip-off but a bit different, so I think there are variations. I've talked about this with my friends and apparently, a lot of them experienced similar stuff. One of them said he nearly followed them.
But Shanghai itself was a lot nicer than I expected. (You know, in Japan, some people don't say nice things about China). I had a friend from Shanghai and she told me about some good places to hang out.
I wrote about this more in detail here:
http://www.yutaaoki.com/blog/getting-...
- published: 15 Oct 2016
- views: 0
Jason Momoa aka is ripped
- Order: Reorder
- Duration: 0:12
- Updated: 15 Oct 2016
- views: 13
- published: 15 Oct 2016
- views: 13
172 Malaika Arora Khan Hot In Ripped Tight Jeans At Airport!
- Order: Reorder
- Duration: 1:09
- Updated: 15 Oct 2016
- views: 1
- published: 15 Oct 2016
- views: 1
( Spongebob ) - Ripped Pants - RiyanTP
- Order: Reorder
- Duration: 1:18
- Updated: 15 Oct 2016
- views: 32
Selamat menikmati XD walaupun editing nya kurang rapih karna terlalu berdempetan badan gw wkwk ~
Selamat menikmati XD walaupun editing nya kurang rapih karna terlalu berdempetan badan gw wkwk ~
wn.com/( Spongebob ) Ripped Pants Riyantp
Selamat menikmati XD walaupun editing nya kurang rapih karna terlalu berdempetan badan gw wkwk ~
- published: 15 Oct 2016
- views: 32
Women's Six Pack Abs Workout | Amazing Girls Ripped Six Pack Abs | Fitness Motivation
- Order: Reorder
- Duration: 15:11
- Updated: 15 Oct 2016
- views: 0
Women's SIX PACK ABS workout tend to be famous for presently there great shape attractive body. All the very Movie Stars and most widely AMAZING GIRLS performin...
Women's SIX PACK ABS workout tend to be famous for presently there great shape attractive body. All the very Movie Stars and most widely AMAZING GIRLS performing RIPPED SIX PACK ABS. You might end up being Inspiration in becoming some of those. Female Fitness Girls Posing in Sexy Swimsuits and maybe even make the include of Sports Girls! Fitness Girls tend to be most popular to stay great Hot Attractive SEXY Body when she's defined SEXY ABS, MUSCLES, BIG BOOBS, ATTRACTIVE BUMP, SEXY BREAST, SEXY LEGS and so on.
6 pack abs workout for women just do everyday 15 minutes intense Abdominal Workout. If you want a get Hot Bikini Body Workout Routine or want to make Sexy Abs and a strong core, just try this. It helps Women'S to get lean Ripped sexy abs and Burns Fat.
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Sexy Female Athletes at the 2016 Rio Olympics
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"My FIT GIRLS FITNESS WORKOUT" FITNESS MODEL
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Sports Girls Dream Body Training
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SEXY Sport Girls Motivation And Inspiration Try to Success of Sport 2017
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Women's SIX PACK ABS workout tend to be famous for presently there great shape attractive body. All the very Movie Stars and most widely AMAZING GIRLS performing RIPPED SIX PACK ABS. You might end up being Inspiration in becoming some of those. Female Fitness Girls Posing in Sexy Swimsuits and maybe even make the include of Sports Girls! Fitness Girls tend to be most popular to stay great Hot Attractive SEXY Body when she's defined SEXY ABS, MUSCLES, BIG BOOBS, ATTRACTIVE BUMP, SEXY BREAST, SEXY LEGS and so on.
6 pack abs workout for women just do everyday 15 minutes intense Abdominal Workout. If you want a get Hot Bikini Body Workout Routine or want to make Sexy Abs and a strong core, just try this. It helps Women'S to get lean Ripped sexy abs and Burns Fat.
☛ Visit My Blog:
http://fitnessmotivation2016.blogspot
...
☛ Google plus:
https://goo.gl/B0WIKE
☛ Facebook:
https://www.facebook.com/fitnessmotiv
...
☛ Twitter:
https://twitter.com/femalefitness19
❤❤❤❤❤❤ DON'T FORGET TO SUBSCRIBE ME ❤❤❤❤❤❤
================|| Watch Another Video ||================
Sexy Female Athletes at the 2016 Rio Olympics
https://www.youtube.com/watch?v=ENUos
...
"My FIT GIRLS FITNESS WORKOUT" FITNESS MODEL
https://www.youtube.com/watch?v=eJAXG
...
Sports Girls Dream Body Training
https://www.youtube.com/watch?v=UtUTS
...
SEXY Sport Girls Motivation And Inspiration Try to Success of Sport 2017
https://www.youtube.com/watch?v=OnYVx
...
2016 Top Phenomenal Sports Girls Amazing Workout at GYM
https://www.youtube.com/watch?v=6ujDI
...
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- published: 15 Oct 2016
- views: 0
HCG Diet Protocol Workout get ripped build muscle burn fat... Finally made it - workouts
- Order: Reorder
- Duration: 4:32
- Updated: 15 Oct 2016
- views: 0
Get Bigger Muscles Technique - Visit 💪 http://tinyurl.com/jsjnlgd 💪
I've tried to gain muscle so many times you wouldn't believe it. There's no big sec...
Get Bigger Muscles Technique - Visit 💪 http://tinyurl.com/jsjnlgd 💪
I've tried to gain muscle so many times you wouldn't believe it. There's no big secret to how to lose weight and gain muscle fast. If cardio and to a month to what foods to eat to gain muscle yahoo play a role. When you're trying to figure out what to eat to gain muscle mass, it's important to incorporate whole grains because they are low GI foods. Higher hgh levels post workout mean that your body will build muscle and burn fat.
.......... Do you have 20, 30, 40, or 50+ pounds to lose?
Get ripped build muscle burn more fat after hcg diet protocol: ..........
FREE HCG DIET INFO AT ..........
ORDER HCG HERE FOR FAST SHIPPING IN 7 DAYS... ..........
Colin F. Watson HCg Diet Coach... points out in this video, some of the exercise equipment I used during my hcg diet protocol and body transformation. This home exercise regiment is easy to do, and help me transform my body in 37 days. You can locate and purchase this equipment in the following link. Reveal Your True Body Within, Today! ..........
If your are looking for Kevin Tredeau's book get it here ..........
So we covered important diet tips for massive muscle mass & weight gain easily and fast... In that video i show you the most common mistakes skinny guys make that prevent them from gaining muscle. The reason for his is that it will force the body to create mainly muscles with the extra amount of calories you are consuming.
wn.com/Hcg Diet Protocol Workout Get Ripped Build Muscle Burn Fat... Finally Made It Workouts
Get Bigger Muscles Technique - Visit 💪 http://tinyurl.com/jsjnlgd 💪
I've tried to gain muscle so many times you wouldn't believe it. There's no big secret to how to lose weight and gain muscle fast. If cardio and to a month to what foods to eat to gain muscle yahoo play a role. When you're trying to figure out what to eat to gain muscle mass, it's important to incorporate whole grains because they are low GI foods. Higher hgh levels post workout mean that your body will build muscle and burn fat.
.......... Do you have 20, 30, 40, or 50+ pounds to lose?
Get ripped build muscle burn more fat after hcg diet protocol: ..........
FREE HCG DIET INFO AT ..........
ORDER HCG HERE FOR FAST SHIPPING IN 7 DAYS... ..........
Colin F. Watson HCg Diet Coach... points out in this video, some of the exercise equipment I used during my hcg diet protocol and body transformation. This home exercise regiment is easy to do, and help me transform my body in 37 days. You can locate and purchase this equipment in the following link. Reveal Your True Body Within, Today! ..........
If your are looking for Kevin Tredeau's book get it here ..........
So we covered important diet tips for massive muscle mass & weight gain easily and fast... In that video i show you the most common mistakes skinny guys make that prevent them from gaining muscle. The reason for his is that it will force the body to create mainly muscles with the extra amount of calories you are consuming.
- published: 15 Oct 2016
- views: 0
-
Sky High Swordsman! Double Donking Demoknight, Ripped Up Ragdoll
►►►Want to join the Steamgroup?: http://bit.ly/181AKNC◄◄◄ Twitch Stream: http://www.twitch.tv/muselk/ ►►►Sexy Muselk Shirts: https://represent.com/store/mrmuselk Like on facebook! https://www.facebook.com/mrmuselk Twitter (best place to message me): https://twitter.com/mrmuselk Thumbnail by: https://www.youtube.com/Tobiased
published: 01 Oct 2016 -
THEY RIPPED MY CAST OFF!!! *EXTREME PAIN!*
*TURN ON MY POST NOTIFICATIONS SO YOU DONT MISS A VIDEO!* YESTERDAYS VLOG ► https://www.youtube.com/watch?v=DW7_8RQoZFI&list;=PLp8BmukTTg9uLlh3QYCtuprV5okqcoTdE&index;=1 SUBSCRIBE FOR DAILY VLOGS! ►► http://bit.ly/1o0q4Lk Follow me on Twitter to stay updated when I post! https://twitter.com/Lance210 Instagram: https://instagram.com/Lance210/ Facebook: https://www.facebook.com/itsLance210 Vine: https://vine.co/Lance210 Snapchat: itsLance210 FAN MAIL: BOX #203 1134 SO BLACK HORSE PIKE BLACKWOOD, NJ 08012 Business Email: imLance210@gmail.com
published: 07 Sep 2016 -
TD Jakes Ripped For A Reason September 4th 2016 MUST LISTEN
Bishop TD Jakes Sermon Ripped For a Reason - Sunday September 4th 2016
published: 04 Sep 2016 -
HE RIPPED MY CAST OFF!! Challenge GONE WRONG!
JOIN ME on Live.Me - http://smarturl.it/319bs1 Yesterdays Vlog - https://youtu.be/QTFs_M9Xv8M Today I had to go into the doctors and we had some really fun special guests come in. Did a horrific challenge video and got really sick. thank you all so much for the daily support. SUBSCRIBE: http://bit.ly/SubToRoman TWITTER: https://twitter.com/romanatwood TWITTER: https://twitter.com/_Little_Britt_ SNAPCHAT: RomanAtwood SNAPCHAT: little_brittney INSTAGRAM: https://instagram.com/romanatwood INSTAGRAM: https://instagram.com/_Little_Britt_ Smile More Store: http://RomanAtwood.com My Pranks: http://youtube.com/RomanAtwood Send Mail To: PO BOX 670 Millersport OH 43046 This is my life as a Father of my sons Noah and Kane along with my girlfriend Brittney in Ohio. I’ve made pranks on YouT...
published: 01 Sep 2016 -
The Fastest Way To Get Ripped
Get your free audio book here: http://audible.com/mike Hey Y'all, It's Mike and today we are going to talk about how you stay ripped all year long. Some people go back and forth with their body, but forget that! I want to tell you how you can stay ripped all the time. Stay tuned and learn how you can have the body you've always wanted. Here are some reasons people fail to get ripped: 1) Not consistent with workouts. 2) Not enough willpower to eat clean. Audio Book Breakdown: 1:20 Fat chance is an awesome book! There is a ton of information in this book that helps guys like us get ripped and stay ripped. 1:58 If you haven't checked it out yet, you can get it free now at audible.com/mike. It is a cool promotion and you get your first audio book free! 2:22 Controlled environments: an...
published: 20 Feb 2014 -
Pokemon Gaia Episode 6 - Ripped Legs
Welcome to the 6th episode of my Pokemon Gaia Let's Play! In this episode we do some intense journeying, climbing, and FISHING! I make Pokemon videos, such as Top 10 or Top 5 Pokemon videos, Pokemon Sun and Moon content, Pokemon Let's Plays of Pokemon games, and lots more! If you're hyped for Pokemon Sun and Moon, been a lifetime Pokemon fan, or even if you just picked up Pokemon Go, you should subscribe to me! Subscribe to me! http://www.youtube.com/subscription_center?add_user=mandjtv My 2nd Channel JMikeyG! https://www.youtube.com/channel/UCnepIUw_tvOatokJAB1yipA Music by Rob-Ez! YouTube: https://www.youtube.com/channel/UCF3tMmW3NFsByFJ5znBtukw Soundcloud: http://www.soundcloud.com/rob-ez Facebook! http://www.facebook.com/mandjtv Twitter! https://twitter.com/MandJTVPokevids
published: 30 Sep 2016 -
TD Jakes Full Service - Ripped For A Reason - September 4, 2016 (LIVE)
TD Jakes 2016 Thomas Dexter "T. D." Jakes, Sr. (born June 9, 1957) is the bishop/chief pastor of The Potter's House, a non-denominational American megachurch, with 30,000 members. T. D. Jakes' church services and evangelistic sermons are broadcast on The Potter's Touch, which airs on the Trinity Broadcasting Network, Black Entertainment Television, the Daystar Television Network, The Word Network and The Miracle Channel in Canada. Other aspects of Jakes' ministry include an annual revival called "MegaFest" that draws more than 100,000 people, an annual women's conference called "Woman Thou Art Loosed", and gospel music recordings.
published: 07 Sep 2016 -
Ripped Chest Workout
Make Intense Workouts Easy: http://sixpackshortcuts.com/rddT In today's video, we are going to do an awesome chest workout that is designed to get your chest ripped. And make sure you do this quick workout so you can get one step closer to having the chiseled body of your dreams. Workout breakdown: Alternating Push Up Sliders- 4 Sets-30 Sec/15 Sec Rest DB Press Flys- 4 Sets DB Pull Overs- 4 Sets Make sure you check out the video, so you learn how to do the moves properly. Let's Do This! -- And if you really want to get ripped fast, here is my "magic red drink": http://sixpackshortcuts.com/rddT Why is it so magical? Well if you don't know yet, I used to have a flabby body that held me back from living a good life. I mean I was embarrassed about how my clothes fit and even worse ...
published: 22 Jan 2014 -
MY STITCHES RIPPED?!?!
I update everyone on my current health, days after surgery...only to find some blood. *CLICK BELOW TO SEE MORE* ;) ---------------------------------------------------------------------------------------------------------------- LINKS Twitter: https://twitter.com/mcjuggernuggets Instagram: https://www.instagram.com/mcjuggernuggets Twitch: http://www.twitch.tv/mcjuggernuggets Facebook: https://www.facebook.com/mcjuggernuggets Google+: https://www.google.com/+McJuggerNuggets Vine: https://vine.co/u/956083181931634688 Gaming Channel: https://www.youtube.com/user/ridgidgamingchannel The Juggies Store: http://www.etsy.com/shop/McJuggerNuggets I love talking to you guys and getting to know you! If you want to see more videos like this one or some of my other content, check out my channel! Don't...
published: 04 Sep 2016 -
How To Get Ripped Fast ► How To Get Shredded Fast
How To Get Ripped Fast ► How To Get Shredded Fast is what people have been asking me after they saw my pictures on instagram. If you want to know how to get ripped fast or how to get shredded fast this video will teach you my top 6 tips for getting ripped fast. If you want to know how to get ripped I've tried to make the process as simple as possible. In reality if you want to get ripped fast or learn how to get shredded it's actually quite simple. What's difficult is the discipline necessary to do what you have to do to get ripped fast. If you have any extra questions on how to get ripped fast or how to get shredded fast just post a comment below and I will do my best to help you with anything related to getting ripped fast. Do you want to get all the latest updates and behind the scen...
published: 26 Mar 2016
Sky High Swordsman! Double Donking Demoknight, Ripped Up Ragdoll
- Order: Reorder
- Duration: 21:04
- Updated: 01 Oct 2016
- views: 74883
►►►Want to join the Steamgroup?: http://bit.ly/181AKNC◄◄◄
Twitch Stream: http://www.twitch.tv/muselk/
►►►Sexy Muselk Shirts: https://represent.com/store/mrmusel...
►►►Want to join the Steamgroup?: http://bit.ly/181AKNC◄◄◄
Twitch Stream: http://www.twitch.tv/muselk/
►►►Sexy Muselk Shirts: https://represent.com/store/mrmuselk
Like on facebook! https://www.facebook.com/mrmuselk
Twitter (best place to message me): https://twitter.com/mrmuselk
Thumbnail by: https://www.youtube.com/Tobiased
wn.com/Sky High Swordsman Double Donking Demoknight, Ripped Up Ragdoll
►►►Want to join the Steamgroup?: http://bit.ly/181AKNC◄◄◄
Twitch Stream: http://www.twitch.tv/muselk/
►►►Sexy Muselk Shirts: https://represent.com/store/mrmuselk
Like on facebook! https://www.facebook.com/mrmuselk
Twitter (best place to message me): https://twitter.com/mrmuselk
Thumbnail by: https://www.youtube.com/Tobiased
- published: 01 Oct 2016
- views: 74883
THEY RIPPED MY CAST OFF!!! *EXTREME PAIN!*
- Order: Reorder
- Duration: 30:01
- Updated: 07 Sep 2016
- views: 90784
*TURN ON MY POST NOTIFICATIONS SO YOU DONT MISS A VIDEO!*
YESTERDAYS VLOG ► https://www.youtube.com/watch?v=DW7_8RQoZFI&list;=PLp8BmukTTg9uLlh3QYCtuprV5okqcoTdE&...
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SUBSCRIBE FOR DAILY VLOGS! ►► http://bit.ly/1o0q4Lk
Follow me on Twitter to stay updated when I post!
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wn.com/They Ripped My Cast Off Extreme Pain
*TURN ON MY POST NOTIFICATIONS SO YOU DONT MISS A VIDEO!*
YESTERDAYS VLOG ► https://www.youtube.com/watch?v=DW7_8RQoZFI&list;=PLp8BmukTTg9uLlh3QYCtuprV5okqcoTdE&index;=1
SUBSCRIBE FOR DAILY VLOGS! ►► http://bit.ly/1o0q4Lk
Follow me on Twitter to stay updated when I post!
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FAN MAIL:
BOX #203
1134 SO BLACK HORSE PIKE
BLACKWOOD, NJ 08012
Business Email: imLance210@gmail.com
- published: 07 Sep 2016
- views: 90784
TD Jakes Ripped For A Reason September 4th 2016 MUST LISTEN
- Order: Reorder
- Duration: 114:44
- Updated: 04 Sep 2016
- views: 6487
Bishop TD Jakes Sermon Ripped For a Reason - Sunday September 4th 2016
- published: 04 Sep 2016
- views: 6487
HE RIPPED MY CAST OFF!! Challenge GONE WRONG!
- Order: Reorder
- Duration: 25:11
- Updated: 01 Sep 2016
- views: 3710494
JOIN ME on Live.Me - http://smarturl.it/319bs1
Yesterdays Vlog - https://youtu.be/QTFs_M9Xv8M
Today I had to go into the doctors and we had some really fun spe...
JOIN ME on Live.Me - http://smarturl.it/319bs1
Yesterdays Vlog - https://youtu.be/QTFs_M9Xv8M
Today I had to go into the doctors and we had some really fun special guests come in. Did a horrific challenge video and got really sick. thank you all so much for the daily support.
SUBSCRIBE: http://bit.ly/SubToRoman
TWITTER: https://twitter.com/romanatwood
TWITTER: https://twitter.com/_Little_Britt_
SNAPCHAT: RomanAtwood
SNAPCHAT: little_brittney
INSTAGRAM: https://instagram.com/romanatwood
INSTAGRAM: https://instagram.com/_Little_Britt_
Smile More Store: http://RomanAtwood.com
My Pranks: http://youtube.com/RomanAtwood
Send Mail To:
PO BOX 670
Millersport OH 43046
This is my life as a Father of my sons Noah and Kane along with my girlfriend Brittney in Ohio. I’ve made pranks on YouTube since 2010 and vlogs since 2013.
I love you all! Roman soldiers baby!
http://youtube.com/RomanAtwoodVlogs
wn.com/He Ripped My Cast Off Challenge Gone Wrong
JOIN ME on Live.Me - http://smarturl.it/319bs1
Yesterdays Vlog - https://youtu.be/QTFs_M9Xv8M
Today I had to go into the doctors and we had some really fun special guests come in. Did a horrific challenge video and got really sick. thank you all so much for the daily support.
SUBSCRIBE: http://bit.ly/SubToRoman
TWITTER: https://twitter.com/romanatwood
TWITTER: https://twitter.com/_Little_Britt_
SNAPCHAT: RomanAtwood
SNAPCHAT: little_brittney
INSTAGRAM: https://instagram.com/romanatwood
INSTAGRAM: https://instagram.com/_Little_Britt_
Smile More Store: http://RomanAtwood.com
My Pranks: http://youtube.com/RomanAtwood
Send Mail To:
PO BOX 670
Millersport OH 43046
This is my life as a Father of my sons Noah and Kane along with my girlfriend Brittney in Ohio. I’ve made pranks on YouTube since 2010 and vlogs since 2013.
I love you all! Roman soldiers baby!
http://youtube.com/RomanAtwoodVlogs
- published: 01 Sep 2016
- views: 3710494
The Fastest Way To Get Ripped
- Order: Reorder
- Duration: 22:56
- Updated: 20 Feb 2014
- views: 1416447
Get your free audio book here:
http://audible.com/mike
Hey Y'all,
It's Mike and today we are going to talk about how you stay ripped all year long. Some peopl...
Get your free audio book here:
http://audible.com/mike
Hey Y'all,
It's Mike and today we are going to talk about how you stay ripped all year long. Some people go back and forth with their body, but forget that! I want to tell you how you can stay ripped all the time. Stay tuned and learn how you can have the body you've always wanted.
Here are some reasons people fail to get ripped:
1) Not consistent with workouts.
2) Not enough willpower to eat clean.
Audio Book Breakdown:
1:20 Fat chance is an awesome book! There is a ton of information in this book that helps guys like us get ripped and stay ripped.
1:58 If you haven't checked it out yet, you can get it free now at audible.com/mike. It is a cool promotion and you get your first audio book free!
2:22 Controlled environments: an example is the show biggest loser. Every single thing those people do is controlled, so food, trainers ect. There are other ones as well like getting married and celebrities that have to get ready for the movies.
4:11 Natural environments: this is your normal environment you are in on a day to day basis. I am talking about your school, job, the people you hang out with and life in general.
6:35 When you make your environment a permanent change, you can succeed and that is what I did to get the body I have today!
8:10 School and work are not the easiest places to eat, but you still have options. You bring your own food or go to restaurants that are close if you can. Bottom line is you need a structured way to eat clean.
9:30 You always want to have a workout bag with shoes, water, workout clothes and protein, because if you are hungry you need to replenish yourself.
11:30 Your friends influence your life, bottom line. If you have friends that are in good shape, you might not be in the best shape, but you will be better than average.
15:00 Most people want to get in good shape to look good in public, that is the bottom line. And social gatherings might be tough, but you can drink and still say in shape.
17:44 You don't have to be in a crazy environment like me, but you have to do some things to make your life built toward staying in shape!
I used to be out of shape and man it sucked. I just couldn't lose my belly fat or get abs at all. It wasn't until I found this "trick" that I got the abs I have today. And the best part is, this "trick" is easy to do, and you can use it today! Now, I have the body I've always wanted
Watch this video to find out for yourself if this "trick" can change your life and get you six pack abs, like it did for me:
http://sixpackshortcuts.com/rdfv
Train Hard,
-Mike
==========================================
Thanks to Audible for supporting Six Pack Shortcuts. Audible has over 150,000 audiobooks that help keep you entertained while you workout. You can get a free audiobook and try their service for free at http://Audible.com/mike.
wn.com/The Fastest Way To Get Ripped
Get your free audio book here:
http://audible.com/mike
Hey Y'all,
It's Mike and today we are going to talk about how you stay ripped all year long. Some people go back and forth with their body, but forget that! I want to tell you how you can stay ripped all the time. Stay tuned and learn how you can have the body you've always wanted.
Here are some reasons people fail to get ripped:
1) Not consistent with workouts.
2) Not enough willpower to eat clean.
Audio Book Breakdown:
1:20 Fat chance is an awesome book! There is a ton of information in this book that helps guys like us get ripped and stay ripped.
1:58 If you haven't checked it out yet, you can get it free now at audible.com/mike. It is a cool promotion and you get your first audio book free!
2:22 Controlled environments: an example is the show biggest loser. Every single thing those people do is controlled, so food, trainers ect. There are other ones as well like getting married and celebrities that have to get ready for the movies.
4:11 Natural environments: this is your normal environment you are in on a day to day basis. I am talking about your school, job, the people you hang out with and life in general.
6:35 When you make your environment a permanent change, you can succeed and that is what I did to get the body I have today!
8:10 School and work are not the easiest places to eat, but you still have options. You bring your own food or go to restaurants that are close if you can. Bottom line is you need a structured way to eat clean.
9:30 You always want to have a workout bag with shoes, water, workout clothes and protein, because if you are hungry you need to replenish yourself.
11:30 Your friends influence your life, bottom line. If you have friends that are in good shape, you might not be in the best shape, but you will be better than average.
15:00 Most people want to get in good shape to look good in public, that is the bottom line. And social gatherings might be tough, but you can drink and still say in shape.
17:44 You don't have to be in a crazy environment like me, but you have to do some things to make your life built toward staying in shape!
I used to be out of shape and man it sucked. I just couldn't lose my belly fat or get abs at all. It wasn't until I found this "trick" that I got the abs I have today. And the best part is, this "trick" is easy to do, and you can use it today! Now, I have the body I've always wanted
Watch this video to find out for yourself if this "trick" can change your life and get you six pack abs, like it did for me:
http://sixpackshortcuts.com/rdfv
Train Hard,
-Mike
==========================================
Thanks to Audible for supporting Six Pack Shortcuts. Audible has over 150,000 audiobooks that help keep you entertained while you workout. You can get a free audiobook and try their service for free at http://Audible.com/mike.
- published: 20 Feb 2014
- views: 1416447
Pokemon Gaia Episode 6 - Ripped Legs
- Order: Reorder
- Duration: 29:01
- Updated: 30 Sep 2016
- views: 1926
Welcome to the 6th episode of my Pokemon Gaia Let's Play! In this episode we do some intense journeying, climbing, and FISHING!
I make Pokemon videos, such as ...
Welcome to the 6th episode of my Pokemon Gaia Let's Play! In this episode we do some intense journeying, climbing, and FISHING!
I make Pokemon videos, such as Top 10 or Top 5 Pokemon videos, Pokemon Sun and Moon content, Pokemon Let's Plays of Pokemon games, and lots more! If you're hyped for Pokemon Sun and Moon, been a lifetime Pokemon fan, or even if you just picked up Pokemon Go, you should subscribe to me!
Subscribe to me!
http://www.youtube.com/subscription_center?add_user=mandjtv
My 2nd Channel JMikeyG!
https://www.youtube.com/channel/UCnepIUw_tvOatokJAB1yipA
Music by Rob-Ez!
YouTube:
https://www.youtube.com/channel/UCF3tMmW3NFsByFJ5znBtukw
Soundcloud:
http://www.soundcloud.com/rob-ez
Facebook!
http://www.facebook.com/mandjtv
Twitter!
https://twitter.com/MandJTVPokevids
wn.com/Pokemon Gaia Episode 6 Ripped Legs
Welcome to the 6th episode of my Pokemon Gaia Let's Play! In this episode we do some intense journeying, climbing, and FISHING!
I make Pokemon videos, such as Top 10 or Top 5 Pokemon videos, Pokemon Sun and Moon content, Pokemon Let's Plays of Pokemon games, and lots more! If you're hyped for Pokemon Sun and Moon, been a lifetime Pokemon fan, or even if you just picked up Pokemon Go, you should subscribe to me!
Subscribe to me!
http://www.youtube.com/subscription_center?add_user=mandjtv
My 2nd Channel JMikeyG!
https://www.youtube.com/channel/UCnepIUw_tvOatokJAB1yipA
Music by Rob-Ez!
YouTube:
https://www.youtube.com/channel/UCF3tMmW3NFsByFJ5znBtukw
Soundcloud:
http://www.soundcloud.com/rob-ez
Facebook!
http://www.facebook.com/mandjtv
Twitter!
https://twitter.com/MandJTVPokevids
- published: 30 Sep 2016
- views: 1926
TD Jakes Full Service - Ripped For A Reason - September 4, 2016 (LIVE)
- Order: Reorder
- Duration: 149:55
- Updated: 07 Sep 2016
- views: 99
TD Jakes 2016
Thomas Dexter "T. D." Jakes, Sr. (born June 9, 1957) is the bishop/chief pastor of The Potter's House, a non-denominational American megachurch, w...
TD Jakes 2016
Thomas Dexter "T. D." Jakes, Sr. (born June 9, 1957) is the bishop/chief pastor of The Potter's House, a non-denominational American megachurch, with 30,000 members. T. D. Jakes' church services and evangelistic sermons are broadcast on The Potter's Touch, which airs on the Trinity Broadcasting Network, Black Entertainment Television, the Daystar Television Network, The Word Network and The Miracle Channel in Canada. Other aspects of Jakes' ministry include an annual revival called "MegaFest" that draws more than 100,000 people, an annual women's conference called "Woman Thou Art Loosed", and gospel music recordings.
wn.com/Td Jakes Full Service Ripped For A Reason September 4, 2016 (Live)
TD Jakes 2016
Thomas Dexter "T. D." Jakes, Sr. (born June 9, 1957) is the bishop/chief pastor of The Potter's House, a non-denominational American megachurch, with 30,000 members. T. D. Jakes' church services and evangelistic sermons are broadcast on The Potter's Touch, which airs on the Trinity Broadcasting Network, Black Entertainment Television, the Daystar Television Network, The Word Network and The Miracle Channel in Canada. Other aspects of Jakes' ministry include an annual revival called "MegaFest" that draws more than 100,000 people, an annual women's conference called "Woman Thou Art Loosed", and gospel music recordings.
- published: 07 Sep 2016
- views: 99
Ripped Chest Workout
- Order: Reorder
- Duration: 30:29
- Updated: 22 Jan 2014
- views: 2212683
Make Intense Workouts Easy:
http://sixpackshortcuts.com/rddT
In today's video, we are going to do an awesome chest workout that is designed to get your chest r...
Make Intense Workouts Easy:
http://sixpackshortcuts.com/rddT
In today's video, we are going to do an awesome chest workout that is designed to get your chest ripped. And make sure you do this quick workout so you can get one step closer to having the chiseled body of your dreams.
Workout breakdown:
Alternating Push Up Sliders- 4 Sets-30 Sec/15 Sec Rest
DB Press Flys- 4 Sets
DB Pull Overs- 4 Sets
Make sure you check out the video, so you learn how to do the moves properly.
Let's Do This!
--
And if you really want to get ripped fast, here is my "magic red drink":
http://sixpackshortcuts.com/rddT
Why is it so magical?
Well if you don't know yet, I used to have a flabby body that held me back from living a good life. I mean I was embarrassed about how my clothes fit and even worse I had no confidence to talk to women. It wasn't until I found this "magic red drink" that I finally changed my life and got the ripped body of my dreams.
Check out my "magic red drink" here:
http://sixpackshortcuts.com/rddT
Train hard,
-Mike
P.S. -- Use this link to share the video with your friends on Facebook!
http://youtu.be/1fQx8n6Lxro
wn.com/Ripped Chest Workout
Make Intense Workouts Easy:
http://sixpackshortcuts.com/rddT
In today's video, we are going to do an awesome chest workout that is designed to get your chest ripped. And make sure you do this quick workout so you can get one step closer to having the chiseled body of your dreams.
Workout breakdown:
Alternating Push Up Sliders- 4 Sets-30 Sec/15 Sec Rest
DB Press Flys- 4 Sets
DB Pull Overs- 4 Sets
Make sure you check out the video, so you learn how to do the moves properly.
Let's Do This!
--
And if you really want to get ripped fast, here is my "magic red drink":
http://sixpackshortcuts.com/rddT
Why is it so magical?
Well if you don't know yet, I used to have a flabby body that held me back from living a good life. I mean I was embarrassed about how my clothes fit and even worse I had no confidence to talk to women. It wasn't until I found this "magic red drink" that I finally changed my life and got the ripped body of my dreams.
Check out my "magic red drink" here:
http://sixpackshortcuts.com/rddT
Train hard,
-Mike
P.S. -- Use this link to share the video with your friends on Facebook!
http://youtu.be/1fQx8n6Lxro
- published: 22 Jan 2014
- views: 2212683
MY STITCHES RIPPED?!?!
- Order: Reorder
- Duration: 23:05
- Updated: 04 Sep 2016
- views: 115881
I update everyone on my current health, days after surgery...only to find some blood.
*CLICK BELOW TO SEE MORE* ;)
---------------------------------------------...
I update everyone on my current health, days after surgery...only to find some blood.
*CLICK BELOW TO SEE MORE* ;)
----------------------------------------------------------------------------------------------------------------
LINKS
Twitter: https://twitter.com/mcjuggernuggets
Instagram: https://www.instagram.com/mcjuggernuggets
Twitch: http://www.twitch.tv/mcjuggernuggets
Facebook: https://www.facebook.com/mcjuggernuggets
Google+: https://www.google.com/+McJuggerNuggets
Vine: https://vine.co/u/956083181931634688
Gaming Channel: https://www.youtube.com/user/ridgidgamingchannel
The Juggies Store: http://www.etsy.com/shop/McJuggerNuggets
I love talking to you guys and getting to know you! If you want to see more videos like this one or some of my other content, check out my channel! Don't forget to subscribe and become a "JUGGIE"!
Check out the Vlog Playlist: https://www.youtube.com/playlist?list=PLmJhC17ABwkmwTZLoZRnd5Yn9FlSxRYKo
RiDGiD STUDiOS
PO BOX 599
Elmer, NJ 08318
United States of America
Keep it RiDGiD, my friends.
wn.com/My Stitches Ripped
I update everyone on my current health, days after surgery...only to find some blood.
*CLICK BELOW TO SEE MORE* ;)
----------------------------------------------------------------------------------------------------------------
LINKS
Twitter: https://twitter.com/mcjuggernuggets
Instagram: https://www.instagram.com/mcjuggernuggets
Twitch: http://www.twitch.tv/mcjuggernuggets
Facebook: https://www.facebook.com/mcjuggernuggets
Google+: https://www.google.com/+McJuggerNuggets
Vine: https://vine.co/u/956083181931634688
Gaming Channel: https://www.youtube.com/user/ridgidgamingchannel
The Juggies Store: http://www.etsy.com/shop/McJuggerNuggets
I love talking to you guys and getting to know you! If you want to see more videos like this one or some of my other content, check out my channel! Don't forget to subscribe and become a "JUGGIE"!
Check out the Vlog Playlist: https://www.youtube.com/playlist?list=PLmJhC17ABwkmwTZLoZRnd5Yn9FlSxRYKo
RiDGiD STUDiOS
PO BOX 599
Elmer, NJ 08318
United States of America
Keep it RiDGiD, my friends.
- published: 04 Sep 2016
- views: 115881
How To Get Ripped Fast ► How To Get Shredded Fast
- Order: Reorder
- Duration: 20:54
- Updated: 26 Mar 2016
- views: 27196
How To Get Ripped Fast ► How To Get Shredded Fast is what people have been asking me after they saw my pictures on instagram. If you want to know how to get rip...
How To Get Ripped Fast ► How To Get Shredded Fast is what people have been asking me after they saw my pictures on instagram. If you want to know how to get ripped fast or how to get shredded fast this video will teach you my top 6 tips for getting ripped fast.
If you want to know how to get ripped I've tried to make the process as simple as possible. In reality if you want to get ripped fast or learn how to get shredded it's actually quite simple. What's difficult is the discipline necessary to do what you have to do to get ripped fast.
If you have any extra questions on how to get ripped fast or how to get shredded fast just post a comment below and I will do my best to help you with anything related to getting ripped fast.
Do you want to get all the latest updates and behind the scenes footage?
Stay connected on social media!
I release tons of content that you won’t find on YouTube.
First and most importantly...
SUBSCRIBE to Progressive Soccer on YouTube:
► http://www.youtube.com/subscription_c...
Next, hit me up on Facebook:
► Join the group: https://www.facebook.com/747642591984051
► Like the page: http://www.facebook.com/prosoccertrai...
► Follow Dylan: http://www.facebook.com/dylantooby
Are you on Instagram? Follow me:
► PST: http://www.instagram.com/ProgressiveS...
► Dylan’s Profile: http://www.instagram.com/DylanTooby
► @progressivesoccer and @dylantooby
I just started using SnapChat! ADD ME:
► My username is: soccertraining
Also, if you have twitter please Follow me:
► http://www.twitter.com/_SoccerTrainer
► @_soccertrainer
Pinterest? LinkedIn? Google+? Follow Me!
► Pinterest: http://www.pinterest.com/SoccerTraining
► LinkedIn: https://www.linkedin.com/in/progressi...
► GooglePlus: https://plus.google.com/1184318581782...
Like what I do? Please support me on Patreon:
► https://www.patreon.com/progressiveso...
If you have any questions you’d like to ask me you can:
1) Comment on this video
2) Send me a message on social media (any of the accounts above)
3) Send me an email at info@progressivesoccertraining.com
If for some CRAZY reason you still haven’t gone to my website…
Go to http://www.progressivesoccertraining.com
... and join my email list!
I have tons of free training material I want to give you and I send out new emails every week that are guaranteed to make you a better player in a shorter period of time.
Get started with this FREE private video titled:
► “10 Advanced Soccer Secrets Your Coach Isn’t Showing You”
► http://www.progressivesoccertraining.com
I hope you found this information on how to get ripped fast helpful and you will actually use this to get ripped fast. Remember, watching this video means nothing if you don't actually apply this advice on how to get shredded on your body.
You can do it. You can get ripped fast if you follow the advice I explained in this video on how to get ripped fast and how to get shredded fast.
Are you looking for more soccer training videos?
Here are some specific playlists you may find valuable:
► Soccer Skills: http://bit.ly/soccer_skills_playlist
► Soccer Tricks: http://bit.ly/soccer_tricks_playlist
► Soccer Tips: http://bit.ly/soccer_tips_playlist
► Soccer Drills: http://bit.ly/soccer_drills_playlist
► Soccer Tactics: http://bit.ly/soccer_tactics_playlist
► Soccer Training: http://bit.ly/soccer_training_playlist
► Soccer Fitness: http://bit.ly/soccer_fitness_playlist
► Soccer Defending: http://bit.ly/soccer_defending_playlist
► Soccer Shooting: http://bit.ly/soccer_shooting_playlist
► Soccer Ball Control: http://bit.ly/soccer_ballcontrol_play...
► Soccer Dribbling: http://bit.ly/soccer_dribbling_playlist
► Soccer Nutrition: http://bit.ly/soccer_nutrition_tips
► Soccer Confidence: http://bit.ly/soccer_confidence_playlist
Please SHARE this specific video on social media:
*You can use all the SHARE icons below this video to do so quickly.
Here’s the link for this video:
How To Get Ripped Fast ► How To Get Shredded Fast
► https://youtu.be/R0GZKiI5Aq0
Progressive Soccer Training has lots of videos on strength training but this is the first video I've created that explains in detail how to get ripped fast and teaches you how to get shredded fast so you can get the results you want in a short period of time.
If you have any questions on getting ripped just post a comment below. Thanks for watching this video on how to get ripped fast.
Please remember to Like, Comment, and Subscribe!
Most importantly...
Get started with this FREE private video titled:
► “10 Advanced Soccer Secrets Your Coach Isn’t Showing You”
► http://www.progressivesoccertraining.com
Thanks for watching this video:
How To Get Ripped Fast ► How To Get Shredded Fast
wn.com/How To Get Ripped Fast ► How To Get Shredded Fast
How To Get Ripped Fast ► How To Get Shredded Fast is what people have been asking me after they saw my pictures on instagram. If you want to know how to get ripped fast or how to get shredded fast this video will teach you my top 6 tips for getting ripped fast.
If you want to know how to get ripped I've tried to make the process as simple as possible. In reality if you want to get ripped fast or learn how to get shredded it's actually quite simple. What's difficult is the discipline necessary to do what you have to do to get ripped fast.
If you have any extra questions on how to get ripped fast or how to get shredded fast just post a comment below and I will do my best to help you with anything related to getting ripped fast.
Do you want to get all the latest updates and behind the scenes footage?
Stay connected on social media!
I release tons of content that you won’t find on YouTube.
First and most importantly...
SUBSCRIBE to Progressive Soccer on YouTube:
► http://www.youtube.com/subscription_c...
Next, hit me up on Facebook:
► Join the group: https://www.facebook.com/747642591984051
► Like the page: http://www.facebook.com/prosoccertrai...
► Follow Dylan: http://www.facebook.com/dylantooby
Are you on Instagram? Follow me:
► PST: http://www.instagram.com/ProgressiveS...
► Dylan’s Profile: http://www.instagram.com/DylanTooby
► @progressivesoccer and @dylantooby
I just started using SnapChat! ADD ME:
► My username is: soccertraining
Also, if you have twitter please Follow me:
► http://www.twitter.com/_SoccerTrainer
► @_soccertrainer
Pinterest? LinkedIn? Google+? Follow Me!
► Pinterest: http://www.pinterest.com/SoccerTraining
► LinkedIn: https://www.linkedin.com/in/progressi...
► GooglePlus: https://plus.google.com/1184318581782...
Like what I do? Please support me on Patreon:
► https://www.patreon.com/progressiveso...
If you have any questions you’d like to ask me you can:
1) Comment on this video
2) Send me a message on social media (any of the accounts above)
3) Send me an email at info@progressivesoccertraining.com
If for some CRAZY reason you still haven’t gone to my website…
Go to http://www.progressivesoccertraining.com
... and join my email list!
I have tons of free training material I want to give you and I send out new emails every week that are guaranteed to make you a better player in a shorter period of time.
Get started with this FREE private video titled:
► “10 Advanced Soccer Secrets Your Coach Isn’t Showing You”
► http://www.progressivesoccertraining.com
I hope you found this information on how to get ripped fast helpful and you will actually use this to get ripped fast. Remember, watching this video means nothing if you don't actually apply this advice on how to get shredded on your body.
You can do it. You can get ripped fast if you follow the advice I explained in this video on how to get ripped fast and how to get shredded fast.
Are you looking for more soccer training videos?
Here are some specific playlists you may find valuable:
► Soccer Skills: http://bit.ly/soccer_skills_playlist
► Soccer Tricks: http://bit.ly/soccer_tricks_playlist
► Soccer Tips: http://bit.ly/soccer_tips_playlist
► Soccer Drills: http://bit.ly/soccer_drills_playlist
► Soccer Tactics: http://bit.ly/soccer_tactics_playlist
► Soccer Training: http://bit.ly/soccer_training_playlist
► Soccer Fitness: http://bit.ly/soccer_fitness_playlist
► Soccer Defending: http://bit.ly/soccer_defending_playlist
► Soccer Shooting: http://bit.ly/soccer_shooting_playlist
► Soccer Ball Control: http://bit.ly/soccer_ballcontrol_play...
► Soccer Dribbling: http://bit.ly/soccer_dribbling_playlist
► Soccer Nutrition: http://bit.ly/soccer_nutrition_tips
► Soccer Confidence: http://bit.ly/soccer_confidence_playlist
Please SHARE this specific video on social media:
*You can use all the SHARE icons below this video to do so quickly.
Here’s the link for this video:
How To Get Ripped Fast ► How To Get Shredded Fast
► https://youtu.be/R0GZKiI5Aq0
Progressive Soccer Training has lots of videos on strength training but this is the first video I've created that explains in detail how to get ripped fast and teaches you how to get shredded fast so you can get the results you want in a short period of time.
If you have any questions on getting ripped just post a comment below. Thanks for watching this video on how to get ripped fast.
Please remember to Like, Comment, and Subscribe!
Most importantly...
Get started with this FREE private video titled:
► “10 Advanced Soccer Secrets Your Coach Isn’t Showing You”
► http://www.progressivesoccertraining.com
Thanks for watching this video:
How To Get Ripped Fast ► How To Get Shredded Fast
- published: 26 Mar 2016
- views: 27196
back
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34:31
THEY RIPPED OUT MY STITCHES! *PAINFUL*
*TURN ON MY POST NOTIFICATIONS SO YOU DONT MISS A VIDEO!*
YESTERDAYS VLOG ► https://www.yo...
published: 14 Sep 2016
THEY RIPPED OUT MY STITCHES! *PAINFUL*
THEY RIPPED OUT MY STITCHES! *PAINFUL*
- Report rights infringement
- published: 14 Sep 2016
- views: 69336
6:14
Ripped Homeless Bodybuilder -Jacques Sayagh
Check out this sick GOKU vs FRIEZA shirt
http://www.redbubble.com/people/batemanart/works/...
published: 05 Dec 2014
Ripped Homeless Bodybuilder -Jacques Sayagh
Ripped Homeless Bodybuilder -Jacques Sayagh
- Report rights infringement
- published: 05 Dec 2014
- views: 721668
8:10
HOW TO GET A RIPPED BACK!! w/ FaZe Censor
Please leave a like if you enjoyed!
Subscribe! http://tinyurl.com/Censation
Snapchat: CENS...
published: 29 Sep 2016
HOW TO GET A RIPPED BACK!! w/ FaZe Censor
HOW TO GET A RIPPED BACK!! w/ FaZe Censor
- Report rights infringement
- published: 29 Sep 2016
- views: 68258
5:15
The Secret to a “Ripped” Core (NOT JUST DIET!)
The complete workout and nutrition system
http://athleanx.com/x/build-up-and-cut-up-at-onc...
published: 29 Jan 2016
The Secret to a “Ripped” Core (NOT JUST DIET!)
The Secret to a “Ripped” Core (NOT JUST DIET!)
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- published: 29 Jan 2016
- views: 306865
2:07
The Most Ripped Physique EVER!! ( Shredded to the Bone ) Insanely Low Body Fat At 44
Do You Even Subscribe Bro! http://j.mp/Muscle-Monster
Like Me On Facebook: https://www.fac...
published: 25 Oct 2015
The Most Ripped Physique EVER!! ( Shredded to the Bone ) Insanely Low Body Fat At 44
The Most Ripped Physique EVER!! ( Shredded to the Bone ) Insanely Low Body Fat At 44
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- published: 25 Oct 2015
- views: 258834
2:48
15 Year Old Body Transformation From Fat to Ripped
My name is Jacob Shiler, and I used to be obese and depressed. I felt as if my life was wo...
published: 14 Jun 2016
15 Year Old Body Transformation From Fat to Ripped
15 Year Old Body Transformation From Fat to Ripped
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- published: 14 Jun 2016
- views: 7375
7:57
HOW TO GET A RIPPED BACK AND BICEPS!
40% off GFUEL code 'CENSOR40' - http://gfuel.com/pages/censor
Subscribe! http://tinyurl.co...
published: 16 Jun 2016
HOW TO GET A RIPPED BACK AND BICEPS!
HOW TO GET A RIPPED BACK AND BICEPS!
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- published: 16 Jun 2016
- views: 430414
8:20
Home beginner workout for ripped body HD
https://www.facebook.com/Adam.Raw.Workout
Follow the video, pause when needed. Get Ripped....
published: 27 Oct 2013
Home beginner workout for ripped body HD
Home beginner workout for ripped body HD
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- published: 27 Oct 2013
- views: 3037211
8:24
What's The Easiest Way To Get Ripped Fast? (Best Diet To Burn Fat)
My Ebook "Ultimate Cuts: 7 Secrets To Burning Fat Fast As Hell" http://bit.ly/GetRippedFas...
published: 25 Jan 2015
What's The Easiest Way To Get Ripped Fast? (Best Diet To Burn Fat)
What's The Easiest Way To Get Ripped Fast? (Best Diet To Burn Fat)
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- published: 25 Jan 2015
- views: 643900
10:23
No bullshit- the real diet for a ripped body
Do you know what goes inside those ripped bodies! The food which they never openly share. ...
published: 10 Jan 2016
No bullshit- the real diet for a ripped body
No bullshit- the real diet for a ripped body
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- published: 10 Jan 2016
- views: 160634
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3:32
Dice Soho - Ripped Jeans ( lyrics in description)
[Hook]
Riding round the city in my ripped jeans
I got cheddar now, can do whatever now
...
published: 15 Oct 2016
Dice Soho - Ripped Jeans ( lyrics in description)
Dice Soho - Ripped Jeans ( lyrics in description)
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- published: 15 Oct 2016
- views: 1
1:37
Indian Army Major DP Singh Ripped Off Congress Leader On Live TV
Indian Army Major Arya Ripped Off Salman Khan ► http://bit.ly/2dvoGkL
Get SSB Book►http:/...
published: 15 Oct 2016
Indian Army Major DP Singh Ripped Off Congress Leader On Live TV
Indian Army Major DP Singh Ripped Off Congress Leader On Live TV
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- published: 15 Oct 2016
- views: 154
1:59
Ripped Pants - SpongeBob SquarePants (Piano Cover) + Sheets
Ripped Pants - SpongeBob SquarePants
Midi Download:https://drive.google.com/file/d/0BxVuNQ...
published: 15 Oct 2016
Ripped Pants - SpongeBob SquarePants (Piano Cover) + Sheets
Ripped Pants - SpongeBob SquarePants (Piano Cover) + Sheets
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- published: 15 Oct 2016
- views: 1
0:49
Videos joined together with some pictures getting shreded and ripped
published: 15 Oct 2016
Videos joined together with some pictures getting shreded and ripped
Videos joined together with some pictures getting shreded and ripped
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- published: 15 Oct 2016
- views: 1
8:30
How I Got Ripped off in Shanghai
My book about dating in Japan:
http://amzn.com/B00SDJ61FI
Twitter:
https://twitter.com/T...
published: 15 Oct 2016
How I Got Ripped off in Shanghai
How I Got Ripped off in Shanghai
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- published: 15 Oct 2016
- views: 0
0:12
Jason Momoa aka is ripped
published: 15 Oct 2016
Jason Momoa aka is ripped
Jason Momoa aka is ripped
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- published: 15 Oct 2016
- views: 13
1:09
172 Malaika Arora Khan Hot In Ripped Tight Jeans At Airport!
published: 15 Oct 2016
172 Malaika Arora Khan Hot In Ripped Tight Jeans At Airport!
172 Malaika Arora Khan Hot In Ripped Tight Jeans At Airport!
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- published: 15 Oct 2016
- views: 1
1:18
( Spongebob ) - Ripped Pants - RiyanTP
Selamat menikmati XD walaupun editing nya kurang rapih karna terlalu berdempetan badan gw ...
published: 15 Oct 2016
( Spongebob ) - Ripped Pants - RiyanTP
( Spongebob ) - Ripped Pants - RiyanTP
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- published: 15 Oct 2016
- views: 32
15:11
Women's Six Pack Abs Workout | Amazing Girls Ripped Six Pack Abs | Fitness Motivation
Women's SIX PACK ABS workout tend to be famous for presently there great shape attractive ...
published: 15 Oct 2016
Women's Six Pack Abs Workout | Amazing Girls Ripped Six Pack Abs | Fitness Motivation
Women's Six Pack Abs Workout | Amazing Girls Ripped Six Pack Abs | Fitness Motivation
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- published: 15 Oct 2016
- views: 0
4:32
HCG Diet Protocol Workout get ripped build muscle burn fat... Finally made it - workouts
Get Bigger Muscles Technique - Visit 💪 http://tinyurl.com/jsjnlgd 💪
I've tried to...
published: 15 Oct 2016
HCG Diet Protocol Workout get ripped build muscle burn fat... Finally made it - workouts
HCG Diet Protocol Workout get ripped build muscle burn fat... Finally made it - workouts
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- published: 15 Oct 2016
- views: 0
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21:04
Sky High Swordsman! Double Donking Demoknight, Ripped Up Ragdoll
►►►Want to join the Steamgroup?: http://bit.ly/181AKNC◄◄◄
Twitch Stream: http://www.twitch...
published: 01 Oct 2016
Sky High Swordsman! Double Donking Demoknight, Ripped Up Ragdoll
Sky High Swordsman! Double Donking Demoknight, Ripped Up Ragdoll
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- published: 01 Oct 2016
- views: 74883
30:01
THEY RIPPED MY CAST OFF!!! *EXTREME PAIN!*
*TURN ON MY POST NOTIFICATIONS SO YOU DONT MISS A VIDEO!*
YESTERDAYS VLOG ► https://www.yo...
published: 07 Sep 2016
THEY RIPPED MY CAST OFF!!! *EXTREME PAIN!*
THEY RIPPED MY CAST OFF!!! *EXTREME PAIN!*
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- published: 07 Sep 2016
- views: 90784
114:44
TD Jakes Ripped For A Reason September 4th 2016 MUST LISTEN
Bishop TD Jakes Sermon Ripped For a Reason - Sunday September 4th 2016
published: 04 Sep 2016
TD Jakes Ripped For A Reason September 4th 2016 MUST LISTEN
TD Jakes Ripped For A Reason September 4th 2016 MUST LISTEN
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- published: 04 Sep 2016
- views: 6487
25:11
HE RIPPED MY CAST OFF!! Challenge GONE WRONG!
JOIN ME on Live.Me - http://smarturl.it/319bs1
Yesterdays Vlog - https://youtu.be/QTFs_M9X...
published: 01 Sep 2016
HE RIPPED MY CAST OFF!! Challenge GONE WRONG!
HE RIPPED MY CAST OFF!! Challenge GONE WRONG!
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- published: 01 Sep 2016
- views: 3710494
22:56
The Fastest Way To Get Ripped
Get your free audio book here:
http://audible.com/mike
Hey Y'all,
It's Mike and today we...
published: 20 Feb 2014
The Fastest Way To Get Ripped
The Fastest Way To Get Ripped
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- published: 20 Feb 2014
- views: 1416447
29:01
Pokemon Gaia Episode 6 - Ripped Legs
Welcome to the 6th episode of my Pokemon Gaia Let's Play! In this episode we do some inten...
published: 30 Sep 2016
Pokemon Gaia Episode 6 - Ripped Legs
Pokemon Gaia Episode 6 - Ripped Legs
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- published: 30 Sep 2016
- views: 1926
149:55
TD Jakes Full Service - Ripped For A Reason - September 4, 2016 (LIVE)
TD Jakes 2016
Thomas Dexter "T. D." Jakes, Sr. (born June 9, 1957) is the bishop/chief pas...
published: 07 Sep 2016
TD Jakes Full Service - Ripped For A Reason - September 4, 2016 (LIVE)
TD Jakes Full Service - Ripped For A Reason - September 4, 2016 (LIVE)
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- published: 07 Sep 2016
- views: 99
30:29
Ripped Chest Workout
Make Intense Workouts Easy:
http://sixpackshortcuts.com/rddT
In today's video, we are goi...
published: 22 Jan 2014
Ripped Chest Workout
Ripped Chest Workout
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- published: 22 Jan 2014
- views: 2212683
23:05
MY STITCHES RIPPED?!?!
I update everyone on my current health, days after surgery...only to find some blood.
*CLI...
published: 04 Sep 2016
MY STITCHES RIPPED?!?!
MY STITCHES RIPPED?!?!
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- published: 04 Sep 2016
- views: 115881
20:54
How To Get Ripped Fast ► How To Get Shredded Fast
How To Get Ripped Fast ► How To Get Shredded Fast is what people have been asking me after...
published: 26 Mar 2016
How To Get Ripped Fast ► How To Get Shredded Fast
How To Get Ripped Fast ► How To Get Shredded Fast
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- published: 26 Mar 2016
- views: 27196
Sky High Swordsman! Double Donking Demoknight, Rip...
THEY RIPPED MY CAST OFF!!! *EXTREME PAIN!*...
TD Jakes Ripped For A Reason September 4th 2016 MU...
HE RIPPED MY CAST OFF!! Challenge GONE WRONG!...
The Fastest Way To Get Ripped...
Pokemon Gaia Episode 6 - Ripped Legs...
TD Jakes Full Service - Ripped For A Reason - Sept...
Ripped Chest Workout...
MY STITCHES RIPPED?!?!...
How To Get Ripped Fast ► How To Get Shredded Fast...
-
Lyrics list:lyrics
-
Ripped
Ripped
On my way to total awareness
I'm constantly trapped between the walls of confinement
Look into yourself or does it hurt too much?
Now I'm stuck with your laws and values
But it is you that's knee deep in the shit
back
[VIDEO]: Report: Saddam Hussein Had Secret Torture Chamber In NYC Embassy
Edit WorldNews.com 14 Oct 2016
Rumors abound former Iraqi despot Saddam Hussein kept a torture chamber in the basement of the Iraqi mission at 14 E. 79th St., New York magazine reported. If true, the report said, the torture chamber was in operation for years in one of New York City’s toniest neighborhoods, near Central Park and directly across the street from the home of former New York City Mayor billionaire Michael Bloomberg....
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From Trump’s Impeachment To A Demonic Hillary, Americans Love Conspiracies
Edit WorldNews.com 14 Oct 2016
Article by WN.com Correspondent Dallas DarlingWho doesn’t love a good conspiracy? The answer is evidently millions of Americans. In fact, since the paranoia-styled politics of 9/11, almost everything our government leaders try to describe, or what is presented on television and in pages of “respectable” newspapers, appears to be inversions of historical reality ... Mike Pence the president. For now, Paul Ryan or Sen....
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Philippines drug crackdown prompts warning from ICC
Edit The Guardian 14 Oct 2016
International court prosecutor says she is deeply concerned in statement apparently aimed at President Rodrigo Duterte. The international criminal court’s chief prosecutor has said she is “deeply concerned” about reports of extrajudicial killings of suspected drug dealers and users in the Philippines. Fatou Bensouda also said that statements by “high officials” in the Asian nation “seem to condone such killings” ... ....
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'We don't have a future' - Hanjin crews return to uncertain fate
Edit BBC News 14 Oct 2016
"Hanjin is like a family," says the first officer, slowly choosing his words. "But now," he hesitates, "it looks like we've lost our family.". We are standing on board one of Hanjin's vessels. It's a huge ship, and the officer is second-in-command. He stares past me, for a moment lost in thought, an empty gaze across the hundreds of metres of containers and steel hull below. He quickly snaps out of it. "Come this way please." ... He is shy ... ....
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BREAKING: 12 Dead In IS Attack On Sinai Security Checkpoint, Egyptian Officials
Edit WorldNews.com 14 Oct 2016
Twelve people are dead Friday after an ISIS attack at a security checkpoint in Egypt, possibly indicating a surge of violence on the Sinai peninsula, various news outlets are reporting.The attack, which took place about 40 km (25 miles) away from the town of Bir al-Abd, was conducted by heavily armed militants, medical and security sources told The Independent ... Eight others were wounded in the attack ... FindTheData . Graphiq....
Collapse survivor: 'A giant ripping sound . . . and the whole store was gone'
Edit Philadelphia Daily News 15 Oct 2016Steel Valley rips East Allegheny
Edit Pittsburgh Post-Gazette 15 Oct 2016
Like any coach, Rod Steele told his team they would check the film the next morning and figure out what could have been better. But even Steele acknowledged that mistakes were few and far between ... ....
Jon Voight Continues To Rip Robert De Niro In New Video: Watch
Edit Inquisitr 15 Oct 2016
Fresh off his Twitter rant against Robert de Niro last weekend, Jon Voight has cut a three-minute pro-Donald Trump video called a “plea to save America” a few weeks out from what the actor called the most important election in American history ... “Donald Trump’s words were not as damaging as Robert De Niro’s ugly rant ... Jon Voight ... freedom of choice ... Jon Voight Continues To Rip Robert De Niro In New Video....
War of music! Composer Mithoon asks Amaal Mallik to take legal route over song lifting allegations
Edit Pinkvilla 15 Oct 2016
In the music industry, often the charges of song lifting and ripping a musical composition make headlines ... The Untold Story's music director, Amaal Maliik. In a recent Facebook post, Amaal has accused Mithoon of 'ripping a bar of music' from one of his compositions! On October 9, Amaal posted that he had been informed about the "rip" in Mithoon's #Jammin (a composer -YouTube singer collaborative initiative) with singer Shraddha Sharma....
Sectarian issues in Jakarta election may rip society apart, expert warns
Edit The Jakarta Post 15 Oct 2016Coronation Street actor Jean Alexander dies aged 90
Edit The Independent 15 Oct 2016
Actress Jean Alexander has died at the age of 90, her family have said ... On social media, the same fans paid tribute to her. ... Hilda and Stan Ogden are now reunited xxx #RIP #JeanAlexander pic.twitter.com/1ZyuxV56wc — Scott Nelson (@SocialistVoice) October 14, 2016. Very sad news that Jean Alexander has passed away #womanStanleywoman #RIP — Dean Andrews (@Deanoandrews) October 14, 2016 ... 22 show all ....
Watch these Americans decide who's better: Hamza Ali Abbasi or Fawad Khan
Edit Dawn 15 Oct 2016
Who are we kidding? We love both the actors, but these guys rip 'em apart!. YouTube channel FOMO Daily curates cultures from around the world in an effort to unite subcultures, fanbases, and countries ... Here's a quick breakdown.Round 1. Twitter account. Fawad Khan's cover image fails to impress ... But. ... Fawad - 1, Hamza - 5 ... Commercials ... But all of them agreed that it was a rip off of The Hangover.Fawad - 5, Hamza - 1 ... ....
A brewing battle: With cup of coffee, Cumberland Farms aims to steal Starbucks, Dunkin' customers
Edit The Providence Journal 15 Oct 2016
Cumberland Farms is pitching its coffee as a way to steal customers from competitors and lure them in to expanded and new stores for food, gasoline and other products.The Massachusetts retailer employs its latest slogan — "Get un-ripped off" — above three coffee cups. A large Dunkin' Donuts cup for $2.25, a venti Starbucks cup for $2.45 and, in between them, a Cumberland Farms cup for 99 cents ... ....
Burning down the house
Edit The Seattle Times 15 Oct 2016
A wounded bear is a dangerous thing. Detested and defeated, Donald Trump is now in a tear-the-country-down rage. Day after day, he rips at the last remaining threads of decency holding this nation together. His opponent is the devil, he says — hate her with all your heart. Forget about the rule of law. Lock […]> ... ....
Rare tornado hits Oregon as storms bear down on Pacific Northwest
Edit Reuters 15 Oct 2016
Oct 14 (Reuters) - A small coastal town in Oregon was clobbered on Friday by a rare tornado that ripped roofs from buildings, toppled trees and tore down power lines as the first of two storm systems forecast this weekend unleashed high winds and heavy rain across the Pacific Northwest. ....
A brewing battle: Cumberland Farms aims to steal Starbucks, Dunkin' customers
Edit The Providence Journal 15 Oct 2016
Cumberland Farms is pitching its coffee as a way to steal customers from competitors and lure them in to expanded and new stores for food, gasoline and other products.The Massachusetts retailer employs its latest slogan — "Get un-ripped off" — above three coffee cups. A large Dunkin' Donuts cup for $2.25, a venti Starbucks cup for $2.45 and, in between them, a Cumberland Farms cup for 99 cents ... ....
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