- published: 06 Aug 2015
- views: 406746
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Pecs
Pecs may refer to:
- Pécsi MFC, a football club in the Hungarian city
See also
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Pecs
Pectoralis major muscle
The pectoralis major (/ˌpɛktəˈreɪlᵻs ˈmeɪdʒər/) (from Latin: pectus, breast) is a thick, fan-shaped muscle, situated at the chest (anterior) of the human body. It makes up the bulk of the chest muscles in the male and lies under the breast in the female. Underneath the pectoralis major is the pectoralis minor, a thin, triangular muscle. In sports as well as bodybuilding, the pectoral muscles may colloquially be referred to as "pecs".
Structure
It arises from the anterior surface of the sternal half of the clavicle; from breadth of the half of the anterior surface of the sternum, as low down as the attachment of the cartilage of the sixth or seventh rib; from the cartilages of all the true ribs, with the exception, frequently, of the first or seventh and from the aponeurosis of the abdominal external oblique muscle.
From this extensive origin the fibers converge toward their insertion; those arising from the clavicle pass obliquely downward and outwards (laterally), and are usually separated from the rest by a slight interval; those from the lower part of the sternum, and the cartilages of the lower true ribs, run upward and laterally, while the middle fibers pass horizontally.
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Pectoralis_major_muscle
Pécs 2010
Pécs 2010 is a defunct women's professional Basketball team based in Pécs, Hungary. It used to play in the NB I/A, the top division championship in the country and in EuroLeague Women from its foundation until 2011. The club ceased to exist in the summer of 2012 due to financial reasons. However, two other clubs were founded in the city, that took over the players, coaches and managers of Pécs 2010. These two new clubs are PEAC-Pécs and PINKK-Pécsi 424; they are competing in the NB I/A.
History
Club names
Honours
International history
Last (2011-12) roster
Notable players
Allie Quigley, Krisztina Raksányi, Stefanie Lynn Murphy, Sara Krnjić, Dalma Iványi, Zsófia Fegyverneky, Nóra Nagy-Bujdosó, Anna Vajda, Kelly Mazzante, Nicole Ohlde, Jennifer Whittle, Tijana Krivacevic, Simone Edwards, Vickie Johnson, Ekaterina Lisina, Svetlana Boiko, Albena Branzova, Allison Tranquilli, Andrea Károlyi, Eszter Ujvári, Érika de Souza, Slobodanka Tuvic, Magdolna Csák, Maria Stepanova, Jolanta Vilutyté, Éva Sztojkovics, Hajnalka Balázs, Sandra Mandir
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Pécs_2010
Andrew!!!
Andrew!!! is the sixth studio album by jazz pianist Andrew Hill recorded for Blue Note Records in 1964. It was first released in April 1968, and subsequently reissued on CD in 2005 with two alternate takes.
Track listing
Personnel
References
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Andrew!!!
Andrew
Andrew is the English form of a given name common in many countries. In the 1990s it was among the top ten most popular names for boys in English-speaking countries. In Italian, the equivalent to "Andrew" is "Andrea", though "Andrea" is feminine in most other languages. "Andrew" is frequently shortened to "Andy" or "Drew". The word is derived from the Greek: Ανδρέας, Andreas, itself related to Ancient Greek: ἀνήρ/ἀνδρός aner/andros, "man" (as opposed to "woman"), thus meaning "manly" and, as consequence, "strong", "courageous", and "warrior". In the King James Bible, the Greek "Ἀνδρέας" is translated as Andrew.
Popularity
Australia
In 2000, the name Andrew was the second most popular name in Australia. In 1999, it was the 19th most common name, while in 1940, it was the 31st most common name. Andrew was the first most popular boys name in the Northern Territory in 2003 to 2015 and continuing. In Victoria, Andrew was the first most popular name for a boy in the 1970s.
Canada
Andrew was the 20th most popular name chosen for male infants in 2005. Andrew was the 16th most popular name for infants in British Columbia in 2004, the 17th most popular name in 2003, and the 19th most popular name in 2002. In 2001, it was the 18th most common name. From 1999 – 2003, Andrew was the sixth most often chosen name for a boy.
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Andrew
Andrew (disambiguation)
Andrew is the English form of a given name in many countries.
Andrew may also refer to:
Saints
Royals and nobles
Places
Other
- Andrew File System, the project's filesystem
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Andrew_(disambiguation)
Podcasts:
-
Getting Started with Using PECS®
Need help getting ready to teach your first PECS lesson? Join Pyramid’s Dr. Joe McCleery as he explains what is needed to get ready to teach your first PECS lesson. For more information about Pyramid Educational Consultants, the Picture Exchange Communication System® (PECS®), the Pyramid Approach to Education® and/or our complete line of products and services go to www.pecs.com. Credits: Music: Jazzy Frenchy & The Jazz Piano - Bensound.com http://www.bensound.com/royalty-free-music
published: 06 Aug 2015 -
An Introduction to PECS (Classic Video)
Originally released in 1998, this CLASSIC video provides a brief overview of the potential benefits of the Picture Exchange Communication System® (PECS®) as well as the 6 phases of the protocol and features the developers of PECS, Andy Bondy, PhD, and Lori Frost, MS, CCC-SLP. Since the original release of this video, Pyramid as a group has trained more than 300,000 people in PECS in over 85 countries and grown to include office locations in 15 countries worldwide. The body of research supporting the effectiveness of PECS as an evidence-based practice is substantial and continues to expand, with more than 155 research articles all over the world. For more information about Pyramid Educational Consultants, the Picture Exchange Communication System (PECS), or PECS Training go to www.pecs.co...
published: 29 Oct 2019 -
The LOWER Chest Solution (GET DEFINED PECS!)
Get a ripped, athletic body - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW The lower chest line is something that many guys struggle to develop. In this video, I’m going to show you how to get defined lower pecs by hitting the bottom most portion of your pec muscles with the right exercise selection. In fact, I’m breaking out 8 exercises that will help you to hit your lower chest more effectively than ever before. I start by showing you the classic decline bench press and explain why this exercise is a little better at developing your lower pecs than the flat or incline variation. It all has to do with the position of your arms in relation to your torso when doing the movement. You will see that when you sit up after finishing a set of decl...
published: 25 Mar 2018 -
Pecs Hungary (Travel Guide) - Things to Do in Pécs
The 2000-year-old city of Pecs, located in the south of Hungary, is a city of museums, art, galleries, architecture and history. Pécs is also a famous university town with many students. With several exciting sites such as museums, monuments, and Turkish and Roman ruins, Pécs is one of the most pleasant and exciting cities to visit in Hungary. Here's what you can see and do there! 1. Széchenyi square 2. The former Mosque of Pasha Qasim is now known as the Church of the Blessed Virgin Mary. 3. The statue of the Holy Trinity and János Hunyadi 4. Király Street 5. The Hungarian Art Nouveau-style Palatinus Hotel 6. The National Theatre of Pécs 7. The Barbican Barbican 8. Pécs Cathedral 9. The Bishop's Palace 10. Sopianae Early Christian Mausoleum, along with its Early Christian Mausoleum ...
published: 17 May 2018 -
PECS Communication System
published: 08 Jun 2016 -
A Clear Picture: The Use and Benefits of PECS
Join Lori Frost, MS, CCC-SLP, co-developer of the Picture Exchange Communication System® (PECS®) and co-founder of Pyramid Educational Consultants, as she introduces the Picture Exchange Communication System (PECS). This video includes a synopsis of the six training phases of PECS®, a discussions of the myths and facts associated with PECS® as well as an overview of the research related to PECS®. Please note this video is an overview only and is not intended as a training workshop. Interested in learning more about PECS®? Attend or host our two day talk, PECS® Level 1 Training: Basic! Go to www.pecs.com or contact us at youtube@pecs.com for more information. Slide 1- A Clear Picture 0:00 Slide 2- PECS 1:01 Slide 3- How widespread is PECS? 2:06 Slide 4- The Pyramid Approach to Educat...
published: 13 Mar 2013 -
GROS PECTORAUX EN 30 JOURS À LA MAISON ! (Entraînement 8min)
Ma Boutique d'Équipements & Programmes de Musculation à la maison & Street Workout 🤩➡️ https://ericflag.com Routine d'entraînement des pecs sans matériel à la maison à suivre en direct ! 😃 Si tu veux suivre le programme sans pub, sans blabla, sans musique et hors-connexion : https://ericflag.com/deluxe ● Autres vidéos Routine ● Échauffement : https://youtu.be/pcgzgl8b5C8 Bas du Corps : https://youtu.be/G2NWfxVM8jg Épaules & Dos : https://youtu.be/n4fsXXfU5jY Abdos : https://youtu.be/3eQa7C6D4XU Bras : https://youtu.be/97RT7J7ikpw Musiques: NEFFEX - Greatest HDBeenDope - Byrd (ooyy Remix) NEFFEX - Fight Back ---► PROGRAMMES & OUTILS ◄--- 💧 Mon nouveau Programme 100% Gratuit de 30 Jours d'entraînement à la maison ➡️ https://ericflag.com/maison 💪 Mon Répertoire Vidéo Gratuit de + de 100 ...
published: 17 Nov 2020 -
Pécs 2021.08.01. Vihar a Komlói úton part1.
Pécs, Budai vám -Komlói út
published: 01 Aug 2021 -
PÉCS: Ezt az EGÉSZ VILÁGNAK látnia kellene!
A videót támogatta: https://csodasmagyarorszag.hu/ Pólóvásár: https://videosbolt.hu/magyarosi_csaba Facebook: http://on.fb.me/1hc3BIa Insta: https://www.instagram.com/magyarosicsaba/ Zenék Spotify: http://spoti.fi/2Dgxd6a Zenék Apple Music: https://itunes.apple.com/hu/playlist/magyarósi-csaba-s02/pl.u-6mo4lL8sK9gKmR?l=hu A technika: Olympus Kamera: http://bit.ly/2o7Nm5K Objektív#1: http://bit.ly/2Dzds6I Objektív#2: http://bit.ly/2De78W6 Objektív#3: http://bit.ly/2HTAZkC Sony Kamera: http://bit.ly/2oYotGO Drón:https://www.icentre.hu/termek/dji-mavic-pro-fly-more-combo Osmo Pocket: https://www.djiars.hu/termek/dji-osmo-pocket Állvány #1: https://www.manfrotto.hu/190-alu-tripod-kit-horiz-oszloppal-3-szekcio-3d-fej Állvány #2: https://www.manfrotto.hu/catalogsearch/result...
published: 15 Jul 2020
developed with YouTube
3:40
Getting Started with Using PECS®
- Order: Reorder
- Duration: 3:40
- Uploaded Date: 06 Aug 2015
- views: 406746
Need help getting ready to teach your first PECS lesson? Join Pyramid’s Dr. Joe McCleery as he explains what is needed to get ready to teach your first PECS le...
Need help getting ready to teach your first PECS lesson? Join Pyramid’s Dr. Joe McCleery as he explains what is needed to get ready to teach your first PECS lesson. For more information about Pyramid Educational Consultants, the Picture Exchange Communication System® (PECS®), the Pyramid Approach to Education® and/or our complete line of products and services go to www.pecs.com.
Credits:
Music: Jazzy Frenchy & The Jazz Piano - Bensound.com
http://www.bensound.com/royalty-free-music
https://wn.com/Getting_Started_With_Using_Pecs®
Need help getting ready to teach your first PECS lesson? Join Pyramid’s Dr. Joe McCleery as he explains what is needed to get ready to teach your first PECS lesson. For more information about Pyramid Educational Consultants, the Picture Exchange Communication System® (PECS®), the Pyramid Approach to Education® and/or our complete line of products and services go to www.pecs.com.
Credits:
Music: Jazzy Frenchy & The Jazz Piano - Bensound.com
http://www.bensound.com/royalty-free-music
27:01
An Introduction to PECS (Classic Video)
- Order: Reorder
- Duration: 27:01
- Uploaded Date: 29 Oct 2019
- views: 207989
Originally released in 1998, this CLASSIC video provides a brief overview of the potential benefits of the Picture Exchange Communication System® (PECS®) as wel...
Originally released in 1998, this CLASSIC video provides a brief overview of the potential benefits of the Picture Exchange Communication System® (PECS®) as well as the 6 phases of the protocol and features the developers of PECS, Andy Bondy, PhD, and Lori Frost, MS, CCC-SLP. Since the original release of this video, Pyramid as a group has trained more than 300,000 people in PECS in over 85 countries and grown to include office locations in 15 countries worldwide. The body of research supporting the effectiveness of PECS as an evidence-based practice is substantial and continues to expand, with more than 155 research articles all over the world.
For more information about Pyramid Educational Consultants, the Picture Exchange Communication System (PECS), or PECS Training go to www.pecs.com or contact us at youtube@pecs.com.
https://wn.com/An_Introduction_To_Pecs_(Classic_Video)
Originally released in 1998, this CLASSIC video provides a brief overview of the potential benefits of the Picture Exchange Communication System® (PECS®) as well as the 6 phases of the protocol and features the developers of PECS, Andy Bondy, PhD, and Lori Frost, MS, CCC-SLP. Since the original release of this video, Pyramid as a group has trained more than 300,000 people in PECS in over 85 countries and grown to include office locations in 15 countries worldwide. The body of research supporting the effectiveness of PECS as an evidence-based practice is substantial and continues to expand, with more than 155 research articles all over the world.
For more information about Pyramid Educational Consultants, the Picture Exchange Communication System (PECS), or PECS Training go to www.pecs.com or contact us at youtube@pecs.com.
- published: 29 Oct 2019
- views: 207989
12:51
The LOWER Chest Solution (GET DEFINED PECS!)
- Order: Reorder
- Duration: 12:51
- Uploaded Date: 25 Mar 2018
- views: 23000225
Get a ripped, athletic body - http://athleanx.com/x/my-workouts
Subscribe to this channel here - http://bit.ly/2b0coMW
The lower chest line is something that m...
Get a ripped, athletic body - http://athleanx.com/x/my-workouts
Subscribe to this channel here - http://bit.ly/2b0coMW
The lower chest line is something that many guys struggle to develop. In this video, I’m going to show you how to get defined lower pecs by hitting the bottom most portion of your pec muscles with the right exercise selection. In fact, I’m breaking out 8 exercises that will help you to hit your lower chest more effectively than ever before.
I start by showing you the classic decline bench press and explain why this exercise is a little better at developing your lower pecs than the flat or incline variation. It all has to do with the position of your arms in relation to your torso when doing the movement. You will see that when you sit up after finishing a set of decline bench press that your arms are not angled perpendicular to your body but downward.
The anatomy of the chest explains why this is the preferred angle for attacking the bottom of your chest. The pectoralis major is broken up into two main sections (the clavicular or upper and the sternal or lower). In the sternal area of your chest however you have an additional head of the pecs called the abdominal head. This is the lowermost portion of the pecs and angle from bottom to top heading towards your humerus.
If you follow the fibers and train in the same plane as these lower chest fibers then you will more effectively allow them to be activated and recruited during your chest exercises. Knowing this, we can select chest movements that are better able to hit this lower chest than what you might currently be doing. If your chest workouts consist of simply dips or decline bench press to hit your lower pecs or worse, you avoid these exercises all together, then you are going to benefit from trying some of these out.
First we revisit the classic dip exercise (which is again a great way to hit the lower chest) and make it even better by including a plus push at the end of every rep. This extra scapular protraction allows you to hit the serratus anterior muscle as well, which ties in perfectly with the function of the chest and helps to stablize your shoulder during the exercise as well.
Next we can do a straight bar dip to hit the bottom pecs. Because you have to angle your entire body more forward during this exercise to keep yourself balanced over the bar, you automatically wind up placing your arms in the proper position to effectively target the lower chest more. The additional internal rotation of the arms during the exercise helps to get a better contraction on the chest at the top of every rep.
From here, you can get more adduction into the exercises you are doing for your lower chest by performing either the D2 flexion pattern with a band or the kneeling x crossovers. Both of these allow you to train with either one arm at a time or both and help you to build a better mind muscle connection with the working muscles. This carries over to help you get better muscle development and a defined lower chest in the long run.
There are many other exercises that I show for getting a sculpted lower chest including some home options that don’t require any equipment at all. The bottom line is, if you want to work the bottom of your chest and want to get rid of flat or saggy pecs then you have to start selecting the right exercises for this area. Here I have shown you 8 exercises but you don’t have to do them all. Pick a couple and add them to your chest training and you will see a difference in no time.
For a complete program to build an athletic and ripped body from head to toe (not just in your lower pecs) then head to http://athleanx.com and get the ATHLEAN-X Training System. Start training like an athlete and see how fast you can make improvements to your physique by overlooking nothing in your training.
For more videos on how to fix saggy lower pecs and the best chest exercises for building bigger pecs, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
https://wn.com/The_Lower_Chest_Solution_(Get_Defined_Pecs_)
Get a ripped, athletic body - http://athleanx.com/x/my-workouts
Subscribe to this channel here - http://bit.ly/2b0coMW
The lower chest line is something that many guys struggle to develop. In this video, I’m going to show you how to get defined lower pecs by hitting the bottom most portion of your pec muscles with the right exercise selection. In fact, I’m breaking out 8 exercises that will help you to hit your lower chest more effectively than ever before.
I start by showing you the classic decline bench press and explain why this exercise is a little better at developing your lower pecs than the flat or incline variation. It all has to do with the position of your arms in relation to your torso when doing the movement. You will see that when you sit up after finishing a set of decline bench press that your arms are not angled perpendicular to your body but downward.
The anatomy of the chest explains why this is the preferred angle for attacking the bottom of your chest. The pectoralis major is broken up into two main sections (the clavicular or upper and the sternal or lower). In the sternal area of your chest however you have an additional head of the pecs called the abdominal head. This is the lowermost portion of the pecs and angle from bottom to top heading towards your humerus.
If you follow the fibers and train in the same plane as these lower chest fibers then you will more effectively allow them to be activated and recruited during your chest exercises. Knowing this, we can select chest movements that are better able to hit this lower chest than what you might currently be doing. If your chest workouts consist of simply dips or decline bench press to hit your lower pecs or worse, you avoid these exercises all together, then you are going to benefit from trying some of these out.
First we revisit the classic dip exercise (which is again a great way to hit the lower chest) and make it even better by including a plus push at the end of every rep. This extra scapular protraction allows you to hit the serratus anterior muscle as well, which ties in perfectly with the function of the chest and helps to stablize your shoulder during the exercise as well.
Next we can do a straight bar dip to hit the bottom pecs. Because you have to angle your entire body more forward during this exercise to keep yourself balanced over the bar, you automatically wind up placing your arms in the proper position to effectively target the lower chest more. The additional internal rotation of the arms during the exercise helps to get a better contraction on the chest at the top of every rep.
From here, you can get more adduction into the exercises you are doing for your lower chest by performing either the D2 flexion pattern with a band or the kneeling x crossovers. Both of these allow you to train with either one arm at a time or both and help you to build a better mind muscle connection with the working muscles. This carries over to help you get better muscle development and a defined lower chest in the long run.
There are many other exercises that I show for getting a sculpted lower chest including some home options that don’t require any equipment at all. The bottom line is, if you want to work the bottom of your chest and want to get rid of flat or saggy pecs then you have to start selecting the right exercises for this area. Here I have shown you 8 exercises but you don’t have to do them all. Pick a couple and add them to your chest training and you will see a difference in no time.
For a complete program to build an athletic and ripped body from head to toe (not just in your lower pecs) then head to http://athleanx.com and get the ATHLEAN-X Training System. Start training like an athlete and see how fast you can make improvements to your physique by overlooking nothing in your training.
For more videos on how to fix saggy lower pecs and the best chest exercises for building bigger pecs, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
- published: 25 Mar 2018
- views: 23000225
7:22
Pecs Hungary (Travel Guide) - Things to Do in Pécs
- Order: Reorder
- Duration: 7:22
- Uploaded Date: 17 May 2018
- views: 42868
The 2000-year-old city of Pecs, located in the south of Hungary, is a city of museums, art, galleries, architecture and history. Pécs is also a famous universit...
The 2000-year-old city of Pecs, located in the south of Hungary, is a city of museums, art, galleries, architecture and history. Pécs is also a famous university town with many students. With several exciting sites such as museums, monuments, and Turkish and Roman ruins, Pécs is one of the most pleasant and exciting cities to visit in Hungary. Here's what you can see and do there!
1. Széchenyi square
2. The former Mosque of Pasha Qasim is now known as the Church of the Blessed Virgin Mary.
3. The statue of the Holy Trinity and János Hunyadi
4. Király Street
5. The Hungarian Art Nouveau-style Palatinus Hotel
6. The National Theatre of Pécs
7. The Barbican Barbican
8. Pécs Cathedral
9. The Bishop's Palace
10. Sopianae Early Christian Mausoleum, along with its Early Christian Mausoleum
11. The Synagogue of Pecs
12. The Bath of Pasha Memi
13. The Zsolnay Cultural Quarter
The town of Pécs offers so much, so it's an ideal place for a city break.
-----------------------------------------------------------------------------------------------------------
Music:
Triangle by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
----------------------------------------------------------------------------------------------------------
If you like what you see, subscribe and click the bell to enable notifications for more travel videos.
https://www.youtube.com/verynicetravel
I really appreciate your support! ❤️❤️❤️
----------------------------------------------------------------------------------------------------
Copyright © Very Nice Travel. All rights reserved.
#verynicetravel #pecs #pécs #hungary
https://wn.com/Pecs_Hungary_(Travel_Guide)_Things_To_Do_In_Pécs
The 2000-year-old city of Pecs, located in the south of Hungary, is a city of museums, art, galleries, architecture and history. Pécs is also a famous university town with many students. With several exciting sites such as museums, monuments, and Turkish and Roman ruins, Pécs is one of the most pleasant and exciting cities to visit in Hungary. Here's what you can see and do there!
1. Széchenyi square
2. The former Mosque of Pasha Qasim is now known as the Church of the Blessed Virgin Mary.
3. The statue of the Holy Trinity and János Hunyadi
4. Király Street
5. The Hungarian Art Nouveau-style Palatinus Hotel
6. The National Theatre of Pécs
7. The Barbican Barbican
8. Pécs Cathedral
9. The Bishop's Palace
10. Sopianae Early Christian Mausoleum, along with its Early Christian Mausoleum
11. The Synagogue of Pecs
12. The Bath of Pasha Memi
13. The Zsolnay Cultural Quarter
The town of Pécs offers so much, so it's an ideal place for a city break.
-----------------------------------------------------------------------------------------------------------
Music:
Triangle by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
----------------------------------------------------------------------------------------------------------
If you like what you see, subscribe and click the bell to enable notifications for more travel videos.
https://www.youtube.com/verynicetravel
I really appreciate your support! ❤️❤️❤️
----------------------------------------------------------------------------------------------------
Copyright © Very Nice Travel. All rights reserved.
#verynicetravel #pecs #pécs #hungary
- published: 17 May 2018
- views: 42868
4:30
PECS Communication System
- Order: Reorder
- Duration: 4:30
- Uploaded Date: 08 Jun 2016
- views: 178303
- published: 08 Jun 2016
- views: 178303
47:20
A Clear Picture: The Use and Benefits of PECS
- Order: Reorder
- Duration: 47:20
- Uploaded Date: 13 Mar 2013
- views: 196036
Join Lori Frost, MS, CCC-SLP, co-developer of the Picture Exchange Communication System® (PECS®) and co-founder of Pyramid Educational Consultants, as she intro...
Join Lori Frost, MS, CCC-SLP, co-developer of the Picture Exchange Communication System® (PECS®) and co-founder of Pyramid Educational Consultants, as she introduces the Picture Exchange Communication System (PECS). This video includes a synopsis of the six training phases of PECS®, a discussions of the myths and facts associated with PECS® as well as an overview of the research related to PECS®. Please note this video is an overview only and is not intended as a training workshop.
Interested in learning more about PECS®? Attend or host our two day talk, PECS® Level 1 Training: Basic! Go to www.pecs.com or contact us at youtube@pecs.com for more information.
Slide 1- A Clear Picture 0:00
Slide 2- PECS 1:01
Slide 3- How widespread is PECS? 2:06
Slide 4- The Pyramid Approach to Education 3:25
Slide 5- The Base Elements 4:53
Slide 6- The Top Elements 6:32
Slide 7- What is communication? 7:41
Slide 8- Advantages of PECS 9:44
Slide 9- Phase I: How to Communicate 11:02
Slide 10- 11:54
Slide 11- Phase I 13:47
Slide 12- Phase II: Distance and Persistence 18:10
Slide 13- IIIA: Simple Discrimination 19:29
Slide 14- Phase IIIB Conditional Discrimination 20:38
Slide 15- Phase IV: Building Sentences 22:14
Slide 16- Rise and Shine 23:33
Slide 17- Attributes 29:17
Slide 18- Phase V Answering "What do you want?" 30:54
Slide 19- Phase VI Commenting 31:20
Slide 20- PECS and Speech 33:35
Slide 21- Modality Transitioning 36:16
Slide 22- Research-based Benefits of User of PECS 38:11
Slide 23- PECS Myths and Misconceptions 38:59
Slide 24- PECS Myths and Misconceptions 40:18
Slide 25- PECS Myths and Misconceptions 41:15
Slide 26- Comparison of PECS and PRT 42:24
Slide 27- Individual Participant Response Patterns in PRT and PECS 43:49
Slide 28- Pyramid Workshops 45:15
Slide 29- Follow Up Options 46:21
Slide 30- 46:46
https://wn.com/A_Clear_Picture_The_Use_And_Benefits_Of_Pecs
Join Lori Frost, MS, CCC-SLP, co-developer of the Picture Exchange Communication System® (PECS®) and co-founder of Pyramid Educational Consultants, as she introduces the Picture Exchange Communication System (PECS). This video includes a synopsis of the six training phases of PECS®, a discussions of the myths and facts associated with PECS® as well as an overview of the research related to PECS®. Please note this video is an overview only and is not intended as a training workshop.
Interested in learning more about PECS®? Attend or host our two day talk, PECS® Level 1 Training: Basic! Go to www.pecs.com or contact us at youtube@pecs.com for more information.
Slide 1- A Clear Picture 0:00
Slide 2- PECS 1:01
Slide 3- How widespread is PECS? 2:06
Slide 4- The Pyramid Approach to Education 3:25
Slide 5- The Base Elements 4:53
Slide 6- The Top Elements 6:32
Slide 7- What is communication? 7:41
Slide 8- Advantages of PECS 9:44
Slide 9- Phase I: How to Communicate 11:02
Slide 10- 11:54
Slide 11- Phase I 13:47
Slide 12- Phase II: Distance and Persistence 18:10
Slide 13- IIIA: Simple Discrimination 19:29
Slide 14- Phase IIIB Conditional Discrimination 20:38
Slide 15- Phase IV: Building Sentences 22:14
Slide 16- Rise and Shine 23:33
Slide 17- Attributes 29:17
Slide 18- Phase V Answering "What do you want?" 30:54
Slide 19- Phase VI Commenting 31:20
Slide 20- PECS and Speech 33:35
Slide 21- Modality Transitioning 36:16
Slide 22- Research-based Benefits of User of PECS 38:11
Slide 23- PECS Myths and Misconceptions 38:59
Slide 24- PECS Myths and Misconceptions 40:18
Slide 25- PECS Myths and Misconceptions 41:15
Slide 26- Comparison of PECS and PRT 42:24
Slide 27- Individual Participant Response Patterns in PRT and PECS 43:49
Slide 28- Pyramid Workshops 45:15
Slide 29- Follow Up Options 46:21
Slide 30- 46:46
- published: 13 Mar 2013
- views: 196036
10:07
GROS PECTORAUX EN 30 JOURS À LA MAISON ! (Entraînement 8min)
- Order: Reorder
- Duration: 10:07
- Uploaded Date: 17 Nov 2020
- views: 1379013
Ma Boutique d'Équipements & Programmes de Musculation à la maison & Street Workout 🤩➡️ https://ericflag.com
Routine d'entraînement des pecs sans matériel à la m...
Ma Boutique d'Équipements & Programmes de Musculation à la maison & Street Workout 🤩➡️ https://ericflag.com
Routine d'entraînement des pecs sans matériel à la maison à suivre en direct ! 😃
Si tu veux suivre le programme sans pub, sans blabla, sans musique et hors-connexion : https://ericflag.com/deluxe
● Autres vidéos Routine ●
Échauffement : https://youtu.be/pcgzgl8b5C8
Bas du Corps : https://youtu.be/G2NWfxVM8jg
Épaules & Dos : https://youtu.be/n4fsXXfU5jY
Abdos : https://youtu.be/3eQa7C6D4XU
Bras : https://youtu.be/97RT7J7ikpw
Musiques:
NEFFEX - Greatest
HDBeenDope - Byrd (ooyy Remix)
NEFFEX - Fight Back
---► PROGRAMMES & OUTILS ◄---
💧 Mon nouveau Programme 100% Gratuit de 30 Jours d'entraînement à la maison ➡️ https://ericflag.com/maison
💪 Mon Répertoire Vidéo Gratuit de + de 100 exercices de Musculation au Poids du Corps & de Street Workout ➡️ https://ericflag.com/sw
🤸 Mon programme de 5 mois de Musculation au Poids du Corps & de Street Workout pour débutants ➡️ https://ericflag.com/swe
🔥 Mon Programme "Sèche Intensive" de perte de gras rapide ➡️ https://ericflag.com/si
🍗 Télécharge mon calculateur Excel automatique & Gratuit pour tes calories et macronutriments ➡️ http://eepurl.com/diKJA5
---► Mon PODCAST 😄🎙️ ◄---
➡️ https://ericflag.com/podcast
J'y parle seul & accompagné de Mindset, Nutrition, Sport et Entrepreneuriat 🔊
Disponible partout ! (Apple & Google Podcasts, Spotify...)
---► LA BOUTIQUE ERIC FLAG ◄---
🔷 https://ericflag.com
Fruits de notre travail de conception et design depuis plus de 2 ans, je suis très fier de te présenter les produits de ma Boutique d'équipements 😊
[Nouveau] Barres Parallèles de Dips : hautes, larges, stables, solides & durables, enfin des barres parfaites ! 🎯➡️ https://ericflag.com/dip
Anneaux de Gym en Bois : l'équipement le plus polyvalent qui soit pour se muscler au poids du corps n'importe où ! ⭕➡️ https://ericflag.com/anneaux
Barre de Traction Ajustable : avec 60+ exercices différents, la Levitate Bar est la plus polyvalente du marché ! 🤩➡️ https://ericflag.com/levitate
Barres Parallèles en acier : dimensions optimales, stabilité, confort et durabilité au top, les Elevation Bars sont prêtes à tout ! ✔️➡️ https://ericflag.com/elevation
Petites Barres Parallèles : Dimensions optimales, anti-dérapantes, légères, compactes... parfaites ! 🔥 ➡️https://ericflag.com/para
Bandes Élastiques : Pour délester ou assister tes exercices, pour t'échauffer, pour t'assouplir, elles sont idéales ! 💯➡️ https://www.ericflag.com/be
Magnésie Liquide : Des mains sèches, un grip plus puissant, pour longtemps ! 🤸➡️ https://ericflag.com/magnesie
Protèges Poignets : Moins de douleurs et blessures, plus de soutien et performances avec ces Wrist Wraps 🛡️➡️ https://ericflag.com/wraps
Ceinture de Lest : Pour faire passer les bases au niveau supérieur ! 📈 ➡️https://ericflag.com/cdl
Écouteurs Bluetooth Sport : Une qualité impressionnante pour un prix très accessible 🔊➡️ https://ericflag.com/ecouteurs
--- ● RECOMMANDATIONS ● ---
► Compléments Alimentaires
J'achète tous mes compléments perso ici depuis 10 ans : http://tidd.ly/840e6c84
Utilise toujours le code " ERICFLAG " pour la plus grosse réduction supplémentaire possible et pour soutenir mon travail :) 🔥
Je t'ai partagé ici la liste des compléments que je prends, avec le Quand, Comment & Pourquoi : https://ericflag.com/comp
► LIVRES 📚
La liste de toutes mes lectures recommandées : https://ericflag.com/livres
Sport, Nutrition, Développement Personnel, Marketing & Entrepreneuriat... tu y trouveras ton bonheur ! 😃
► Autres Équipements
Barres parallèles hautes : https://amzn.to/3bzvY1Q
Barres parallèles moyennes : https://amzn.to/2RrdQQP
Petites barres para : https://amzn.to/3ePolq2
Barre de traction pour porte : https://amzn.to/2QYNSRn
Bandes élastiques : https://www.ericflag.com/be
► Musique pour Youtube
Je prends toute ma musique ici : http://bit.ly/EFYTmusic
---► MUSIQUE ◄---
Ma Playlist Spotify Electro : http://bit.ly/EricFlagElectro
---► RÉSEAUX ◄---
Instagram : https://www.instagram.com/ericflag/
Twitter : https://twitter.com/EricFlagTW
Email : eric [at] ericflag.com
Pour contacts pro. ou pour Boutique / Programmes.
● Codes ●
00:00 Détails de la Routine
01:09 Pompes avec Pieds Surélevés
02:20 Pompes Serrées
03:20 Pompes en Cercle
04:20 Dips sur Chaises
05:20 Pompes en Archer
06:20 Pompes Larges
07:20 Pompes Stoppées
08:20 Pompe Négative Lente
09:00 Abonne-toi pour les prochaines :)
A bientôt ! :)
https://wn.com/Gros_Pectoraux_En_30_Jours_À_La_Maison_(Entraînement_8Min)
Ma Boutique d'Équipements & Programmes de Musculation à la maison & Street Workout 🤩➡️ https://ericflag.com
Routine d'entraînement des pecs sans matériel à la maison à suivre en direct ! 😃
Si tu veux suivre le programme sans pub, sans blabla, sans musique et hors-connexion : https://ericflag.com/deluxe
● Autres vidéos Routine ●
Échauffement : https://youtu.be/pcgzgl8b5C8
Bas du Corps : https://youtu.be/G2NWfxVM8jg
Épaules & Dos : https://youtu.be/n4fsXXfU5jY
Abdos : https://youtu.be/3eQa7C6D4XU
Bras : https://youtu.be/97RT7J7ikpw
Musiques:
NEFFEX - Greatest
HDBeenDope - Byrd (ooyy Remix)
NEFFEX - Fight Back
---► PROGRAMMES & OUTILS ◄---
💧 Mon nouveau Programme 100% Gratuit de 30 Jours d'entraînement à la maison ➡️ https://ericflag.com/maison
💪 Mon Répertoire Vidéo Gratuit de + de 100 exercices de Musculation au Poids du Corps & de Street Workout ➡️ https://ericflag.com/sw
🤸 Mon programme de 5 mois de Musculation au Poids du Corps & de Street Workout pour débutants ➡️ https://ericflag.com/swe
🔥 Mon Programme "Sèche Intensive" de perte de gras rapide ➡️ https://ericflag.com/si
🍗 Télécharge mon calculateur Excel automatique & Gratuit pour tes calories et macronutriments ➡️ http://eepurl.com/diKJA5
---► Mon PODCAST 😄🎙️ ◄---
➡️ https://ericflag.com/podcast
J'y parle seul & accompagné de Mindset, Nutrition, Sport et Entrepreneuriat 🔊
Disponible partout ! (Apple & Google Podcasts, Spotify...)
---► LA BOUTIQUE ERIC FLAG ◄---
🔷 https://ericflag.com
Fruits de notre travail de conception et design depuis plus de 2 ans, je suis très fier de te présenter les produits de ma Boutique d'équipements 😊
[Nouveau] Barres Parallèles de Dips : hautes, larges, stables, solides & durables, enfin des barres parfaites ! 🎯➡️ https://ericflag.com/dip
Anneaux de Gym en Bois : l'équipement le plus polyvalent qui soit pour se muscler au poids du corps n'importe où ! ⭕➡️ https://ericflag.com/anneaux
Barre de Traction Ajustable : avec 60+ exercices différents, la Levitate Bar est la plus polyvalente du marché ! 🤩➡️ https://ericflag.com/levitate
Barres Parallèles en acier : dimensions optimales, stabilité, confort et durabilité au top, les Elevation Bars sont prêtes à tout ! ✔️➡️ https://ericflag.com/elevation
Petites Barres Parallèles : Dimensions optimales, anti-dérapantes, légères, compactes... parfaites ! 🔥 ➡️https://ericflag.com/para
Bandes Élastiques : Pour délester ou assister tes exercices, pour t'échauffer, pour t'assouplir, elles sont idéales ! 💯➡️ https://www.ericflag.com/be
Magnésie Liquide : Des mains sèches, un grip plus puissant, pour longtemps ! 🤸➡️ https://ericflag.com/magnesie
Protèges Poignets : Moins de douleurs et blessures, plus de soutien et performances avec ces Wrist Wraps 🛡️➡️ https://ericflag.com/wraps
Ceinture de Lest : Pour faire passer les bases au niveau supérieur ! 📈 ➡️https://ericflag.com/cdl
Écouteurs Bluetooth Sport : Une qualité impressionnante pour un prix très accessible 🔊➡️ https://ericflag.com/ecouteurs
--- ● RECOMMANDATIONS ● ---
► Compléments Alimentaires
J'achète tous mes compléments perso ici depuis 10 ans : http://tidd.ly/840e6c84
Utilise toujours le code " ERICFLAG " pour la plus grosse réduction supplémentaire possible et pour soutenir mon travail :) 🔥
Je t'ai partagé ici la liste des compléments que je prends, avec le Quand, Comment & Pourquoi : https://ericflag.com/comp
► LIVRES 📚
La liste de toutes mes lectures recommandées : https://ericflag.com/livres
Sport, Nutrition, Développement Personnel, Marketing & Entrepreneuriat... tu y trouveras ton bonheur ! 😃
► Autres Équipements
Barres parallèles hautes : https://amzn.to/3bzvY1Q
Barres parallèles moyennes : https://amzn.to/2RrdQQP
Petites barres para : https://amzn.to/3ePolq2
Barre de traction pour porte : https://amzn.to/2QYNSRn
Bandes élastiques : https://www.ericflag.com/be
► Musique pour Youtube
Je prends toute ma musique ici : http://bit.ly/EFYTmusic
---► MUSIQUE ◄---
Ma Playlist Spotify Electro : http://bit.ly/EricFlagElectro
---► RÉSEAUX ◄---
Instagram : https://www.instagram.com/ericflag/
Twitter : https://twitter.com/EricFlagTW
Email : eric [at] ericflag.com
Pour contacts pro. ou pour Boutique / Programmes.
● Codes ●
00:00 Détails de la Routine
01:09 Pompes avec Pieds Surélevés
02:20 Pompes Serrées
03:20 Pompes en Cercle
04:20 Dips sur Chaises
05:20 Pompes en Archer
06:20 Pompes Larges
07:20 Pompes Stoppées
08:20 Pompe Négative Lente
09:00 Abonne-toi pour les prochaines :)
A bientôt ! :)
- published: 17 Nov 2020
- views: 1379013
1:56
Pécs 2021.08.01. Vihar a Komlói úton part1.
- Order: Reorder
- Duration: 1:56
- Uploaded Date: 01 Aug 2021
- views: 8366
Pécs, Budai vám -Komlói út
Pécs, Budai vám -Komlói út
https://wn.com/Pécs_2021.08.01._Vihar_A_Komlói_Úton_Part1.
Pécs, Budai vám -Komlói út
- published: 01 Aug 2021
- views: 8366
22:47
PÉCS: Ezt az EGÉSZ VILÁGNAK látnia kellene!
- Order: Reorder
- Duration: 22:47
- Uploaded Date: 15 Jul 2020
- views: 175024
A videót támogatta: https://csodasmagyarorszag.hu/
Pólóvásár: https://videosbolt.hu/magyarosi_csaba
Facebook: http://on.fb.me/1hc3BIa
Insta: https://www.ins...
A videót támogatta: https://csodasmagyarorszag.hu/
Pólóvásár: https://videosbolt.hu/magyarosi_csaba
Facebook: http://on.fb.me/1hc3BIa
Insta: https://www.instagram.com/magyarosicsaba/
Zenék Spotify: http://spoti.fi/2Dgxd6a
Zenék Apple Music: https://itunes.apple.com/hu/playlist/magyarósi-csaba-s02/pl.u-6mo4lL8sK9gKmR?l=hu
A technika:
Olympus Kamera: http://bit.ly/2o7Nm5K
Objektív#1: http://bit.ly/2Dzds6I
Objektív#2: http://bit.ly/2De78W6
Objektív#3: http://bit.ly/2HTAZkC
Sony Kamera: http://bit.ly/2oYotGO
Drón:https://www.icentre.hu/termek/dji-mavic-pro-fly-more-combo
Osmo Pocket: https://www.djiars.hu/termek/dji-osmo-pocket
Állvány #1: https://www.manfrotto.hu/190-alu-tripod-kit-horiz-oszloppal-3-szekcio-3d-fej
Állvány #2: https://www.manfrotto.hu/catalogsearch/result/?q=ms0490a
Állványfej: https://www.manfrotto.hu/xpro-fluid-fej-fluiditas-valasztoval
Világítás: https://www.manfrotto.hu/lykos-bicolor-led-1500lux-1m-en-cri-93-5600k-3000k
Mikrofon#1: http://www.rodemikrofon.hu/rode_videomic_pro_plus_professzionalis_videomikrofon.php
Mikrofon#2: http://bit.ly/2oGB1Dh
Mikrofon#3: http://www.rode.com/microphones/smartlav
Ha csomagot szeretnél küldeni
Cím: Bp.,137-es posta, Szent István Krt.10. 1137.
Név: Magyarósi-Bánki Dóra
A Csomagra rá kell írni:POSTÁN MARADÓ!
értesítendő a küldeményről: yaskatir@gmail.com
https://wn.com/Pécs_Ezt_Az_Egész_Világnak_Látnia_Kellene
A videót támogatta: https://csodasmagyarorszag.hu/
Pólóvásár: https://videosbolt.hu/magyarosi_csaba
Facebook: http://on.fb.me/1hc3BIa
Insta: https://www.instagram.com/magyarosicsaba/
Zenék Spotify: http://spoti.fi/2Dgxd6a
Zenék Apple Music: https://itunes.apple.com/hu/playlist/magyarósi-csaba-s02/pl.u-6mo4lL8sK9gKmR?l=hu
A technika:
Olympus Kamera: http://bit.ly/2o7Nm5K
Objektív#1: http://bit.ly/2Dzds6I
Objektív#2: http://bit.ly/2De78W6
Objektív#3: http://bit.ly/2HTAZkC
Sony Kamera: http://bit.ly/2oYotGO
Drón:https://www.icentre.hu/termek/dji-mavic-pro-fly-more-combo
Osmo Pocket: https://www.djiars.hu/termek/dji-osmo-pocket
Állvány #1: https://www.manfrotto.hu/190-alu-tripod-kit-horiz-oszloppal-3-szekcio-3d-fej
Állvány #2: https://www.manfrotto.hu/catalogsearch/result/?q=ms0490a
Állványfej: https://www.manfrotto.hu/xpro-fluid-fej-fluiditas-valasztoval
Világítás: https://www.manfrotto.hu/lykos-bicolor-led-1500lux-1m-en-cri-93-5600k-3000k
Mikrofon#1: http://www.rodemikrofon.hu/rode_videomic_pro_plus_professzionalis_videomikrofon.php
Mikrofon#2: http://bit.ly/2oGB1Dh
Mikrofon#3: http://www.rode.com/microphones/smartlav
Ha csomagot szeretnél küldeni
Cím: Bp.,137-es posta, Szent István Krt.10. 1137.
Név: Magyarósi-Bánki Dóra
A Csomagra rá kell írni:POSTÁN MARADÓ!
értesítendő a küldeményről: yaskatir@gmail.com
- published: 15 Jul 2020
- views: 175024
3:40
Getting Started with Using PECS®
Need help getting ready to teach your first PECS lesson? Join Pyramid’s Dr. Joe McCleery ...
published: 06 Aug 2015
Getting Started with Using PECS®
Getting Started with Using PECS®
- Report rights infringement
- published: 06 Aug 2015
- views: 406746
Need help getting ready to teach your first PECS lesson? Join Pyramid’s Dr. Joe McCleery as he explains what is needed to get ready to teach your first PECS lesson. For more information about Pyramid Educational Consultants, the Picture Exchange Communication System® (PECS®), the Pyramid Approach to Education® and/or our complete line of products and services go to www.pecs.com.
Credits:
Music: Jazzy Frenchy & The Jazz Piano - Bensound.com
http://www.bensound.com/royalty-free-music
27:01
An Introduction to PECS (Classic Video)
Originally released in 1998, this CLASSIC video provides a brief overview of the potential...
published: 29 Oct 2019
An Introduction to PECS (Classic Video)
An Introduction to PECS (Classic Video)
- Report rights infringement
- published: 29 Oct 2019
- views: 207989
Originally released in 1998, this CLASSIC video provides a brief overview of the potential benefits of the Picture Exchange Communication System® (PECS®) as well as the 6 phases of the protocol and features the developers of PECS, Andy Bondy, PhD, and Lori Frost, MS, CCC-SLP. Since the original release of this video, Pyramid as a group has trained more than 300,000 people in PECS in over 85 countries and grown to include office locations in 15 countries worldwide. The body of research supporting the effectiveness of PECS as an evidence-based practice is substantial and continues to expand, with more than 155 research articles all over the world.
For more information about Pyramid Educational Consultants, the Picture Exchange Communication System (PECS), or PECS Training go to www.pecs.com or contact us at youtube@pecs.com.
12:51
The LOWER Chest Solution (GET DEFINED PECS!)
Get a ripped, athletic body - http://athleanx.com/x/my-workouts
Subscribe to this channel ...
published: 25 Mar 2018
The LOWER Chest Solution (GET DEFINED PECS!)
The LOWER Chest Solution (GET DEFINED PECS!)
- Report rights infringement
- published: 25 Mar 2018
- views: 23000225
Get a ripped, athletic body - http://athleanx.com/x/my-workouts
Subscribe to this channel here - http://bit.ly/2b0coMW
The lower chest line is something that many guys struggle to develop. In this video, I’m going to show you how to get defined lower pecs by hitting the bottom most portion of your pec muscles with the right exercise selection. In fact, I’m breaking out 8 exercises that will help you to hit your lower chest more effectively than ever before.
I start by showing you the classic decline bench press and explain why this exercise is a little better at developing your lower pecs than the flat or incline variation. It all has to do with the position of your arms in relation to your torso when doing the movement. You will see that when you sit up after finishing a set of decline bench press that your arms are not angled perpendicular to your body but downward.
The anatomy of the chest explains why this is the preferred angle for attacking the bottom of your chest. The pectoralis major is broken up into two main sections (the clavicular or upper and the sternal or lower). In the sternal area of your chest however you have an additional head of the pecs called the abdominal head. This is the lowermost portion of the pecs and angle from bottom to top heading towards your humerus.
If you follow the fibers and train in the same plane as these lower chest fibers then you will more effectively allow them to be activated and recruited during your chest exercises. Knowing this, we can select chest movements that are better able to hit this lower chest than what you might currently be doing. If your chest workouts consist of simply dips or decline bench press to hit your lower pecs or worse, you avoid these exercises all together, then you are going to benefit from trying some of these out.
First we revisit the classic dip exercise (which is again a great way to hit the lower chest) and make it even better by including a plus push at the end of every rep. This extra scapular protraction allows you to hit the serratus anterior muscle as well, which ties in perfectly with the function of the chest and helps to stablize your shoulder during the exercise as well.
Next we can do a straight bar dip to hit the bottom pecs. Because you have to angle your entire body more forward during this exercise to keep yourself balanced over the bar, you automatically wind up placing your arms in the proper position to effectively target the lower chest more. The additional internal rotation of the arms during the exercise helps to get a better contraction on the chest at the top of every rep.
From here, you can get more adduction into the exercises you are doing for your lower chest by performing either the D2 flexion pattern with a band or the kneeling x crossovers. Both of these allow you to train with either one arm at a time or both and help you to build a better mind muscle connection with the working muscles. This carries over to help you get better muscle development and a defined lower chest in the long run.
There are many other exercises that I show for getting a sculpted lower chest including some home options that don’t require any equipment at all. The bottom line is, if you want to work the bottom of your chest and want to get rid of flat or saggy pecs then you have to start selecting the right exercises for this area. Here I have shown you 8 exercises but you don’t have to do them all. Pick a couple and add them to your chest training and you will see a difference in no time.
For a complete program to build an athletic and ripped body from head to toe (not just in your lower pecs) then head to http://athleanx.com and get the ATHLEAN-X Training System. Start training like an athlete and see how fast you can make improvements to your physique by overlooking nothing in your training.
For more videos on how to fix saggy lower pecs and the best chest exercises for building bigger pecs, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
7:22
Pecs Hungary (Travel Guide) - Things to Do in Pécs
The 2000-year-old city of Pecs, located in the south of Hungary, is a city of museums, art...
published: 17 May 2018
Pecs Hungary (Travel Guide) - Things to Do in Pécs
Pecs Hungary (Travel Guide) - Things to Do in Pécs
- Report rights infringement
- published: 17 May 2018
- views: 42868
The 2000-year-old city of Pecs, located in the south of Hungary, is a city of museums, art, galleries, architecture and history. Pécs is also a famous university town with many students. With several exciting sites such as museums, monuments, and Turkish and Roman ruins, Pécs is one of the most pleasant and exciting cities to visit in Hungary. Here's what you can see and do there!
1. Széchenyi square
2. The former Mosque of Pasha Qasim is now known as the Church of the Blessed Virgin Mary.
3. The statue of the Holy Trinity and János Hunyadi
4. Király Street
5. The Hungarian Art Nouveau-style Palatinus Hotel
6. The National Theatre of Pécs
7. The Barbican Barbican
8. Pécs Cathedral
9. The Bishop's Palace
10. Sopianae Early Christian Mausoleum, along with its Early Christian Mausoleum
11. The Synagogue of Pecs
12. The Bath of Pasha Memi
13. The Zsolnay Cultural Quarter
The town of Pécs offers so much, so it's an ideal place for a city break.
-----------------------------------------------------------------------------------------------------------
Music:
Triangle by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
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I really appreciate your support! ❤️❤️❤️
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Copyright © Very Nice Travel. All rights reserved.
#verynicetravel #pecs #pécs #hungary
47:20
A Clear Picture: The Use and Benefits of PECS
Join Lori Frost, MS, CCC-SLP, co-developer of the Picture Exchange Communication System® (...
published: 13 Mar 2013
A Clear Picture: The Use and Benefits of PECS
A Clear Picture: The Use and Benefits of PECS
- Report rights infringement
- published: 13 Mar 2013
- views: 196036
Join Lori Frost, MS, CCC-SLP, co-developer of the Picture Exchange Communication System® (PECS®) and co-founder of Pyramid Educational Consultants, as she introduces the Picture Exchange Communication System (PECS). This video includes a synopsis of the six training phases of PECS®, a discussions of the myths and facts associated with PECS® as well as an overview of the research related to PECS®. Please note this video is an overview only and is not intended as a training workshop.
Interested in learning more about PECS®? Attend or host our two day talk, PECS® Level 1 Training: Basic! Go to www.pecs.com or contact us at youtube@pecs.com for more information.
Slide 1- A Clear Picture 0:00
Slide 2- PECS 1:01
Slide 3- How widespread is PECS? 2:06
Slide 4- The Pyramid Approach to Education 3:25
Slide 5- The Base Elements 4:53
Slide 6- The Top Elements 6:32
Slide 7- What is communication? 7:41
Slide 8- Advantages of PECS 9:44
Slide 9- Phase I: How to Communicate 11:02
Slide 10- 11:54
Slide 11- Phase I 13:47
Slide 12- Phase II: Distance and Persistence 18:10
Slide 13- IIIA: Simple Discrimination 19:29
Slide 14- Phase IIIB Conditional Discrimination 20:38
Slide 15- Phase IV: Building Sentences 22:14
Slide 16- Rise and Shine 23:33
Slide 17- Attributes 29:17
Slide 18- Phase V Answering "What do you want?" 30:54
Slide 19- Phase VI Commenting 31:20
Slide 20- PECS and Speech 33:35
Slide 21- Modality Transitioning 36:16
Slide 22- Research-based Benefits of User of PECS 38:11
Slide 23- PECS Myths and Misconceptions 38:59
Slide 24- PECS Myths and Misconceptions 40:18
Slide 25- PECS Myths and Misconceptions 41:15
Slide 26- Comparison of PECS and PRT 42:24
Slide 27- Individual Participant Response Patterns in PRT and PECS 43:49
Slide 28- Pyramid Workshops 45:15
Slide 29- Follow Up Options 46:21
Slide 30- 46:46
10:07
GROS PECTORAUX EN 30 JOURS À LA MAISON ! (Entraînement 8min)
Ma Boutique d'Équipements & Programmes de Musculation à la maison & Street Workout 🤩➡️ htt...
published: 17 Nov 2020
GROS PECTORAUX EN 30 JOURS À LA MAISON ! (Entraînement 8min)
GROS PECTORAUX EN 30 JOURS À LA MAISON ! (Entraînement 8min)
- Report rights infringement
- published: 17 Nov 2020
- views: 1379013
Ma Boutique d'Équipements & Programmes de Musculation à la maison & Street Workout 🤩➡️ https://ericflag.com
Routine d'entraînement des pecs sans matériel à la maison à suivre en direct ! 😃
Si tu veux suivre le programme sans pub, sans blabla, sans musique et hors-connexion : https://ericflag.com/deluxe
● Autres vidéos Routine ●
Échauffement : https://youtu.be/pcgzgl8b5C8
Bas du Corps : https://youtu.be/G2NWfxVM8jg
Épaules & Dos : https://youtu.be/n4fsXXfU5jY
Abdos : https://youtu.be/3eQa7C6D4XU
Bras : https://youtu.be/97RT7J7ikpw
Musiques:
NEFFEX - Greatest
HDBeenDope - Byrd (ooyy Remix)
NEFFEX - Fight Back
---► PROGRAMMES & OUTILS ◄---
💧 Mon nouveau Programme 100% Gratuit de 30 Jours d'entraînement à la maison ➡️ https://ericflag.com/maison
💪 Mon Répertoire Vidéo Gratuit de + de 100 exercices de Musculation au Poids du Corps & de Street Workout ➡️ https://ericflag.com/sw
🤸 Mon programme de 5 mois de Musculation au Poids du Corps & de Street Workout pour débutants ➡️ https://ericflag.com/swe
🔥 Mon Programme "Sèche Intensive" de perte de gras rapide ➡️ https://ericflag.com/si
🍗 Télécharge mon calculateur Excel automatique & Gratuit pour tes calories et macronutriments ➡️ http://eepurl.com/diKJA5
---► Mon PODCAST 😄🎙️ ◄---
➡️ https://ericflag.com/podcast
J'y parle seul & accompagné de Mindset, Nutrition, Sport et Entrepreneuriat 🔊
Disponible partout ! (Apple & Google Podcasts, Spotify...)
---► LA BOUTIQUE ERIC FLAG ◄---
🔷 https://ericflag.com
Fruits de notre travail de conception et design depuis plus de 2 ans, je suis très fier de te présenter les produits de ma Boutique d'équipements 😊
[Nouveau] Barres Parallèles de Dips : hautes, larges, stables, solides & durables, enfin des barres parfaites ! 🎯➡️ https://ericflag.com/dip
Anneaux de Gym en Bois : l'équipement le plus polyvalent qui soit pour se muscler au poids du corps n'importe où ! ⭕➡️ https://ericflag.com/anneaux
Barre de Traction Ajustable : avec 60+ exercices différents, la Levitate Bar est la plus polyvalente du marché ! 🤩➡️ https://ericflag.com/levitate
Barres Parallèles en acier : dimensions optimales, stabilité, confort et durabilité au top, les Elevation Bars sont prêtes à tout ! ✔️➡️ https://ericflag.com/elevation
Petites Barres Parallèles : Dimensions optimales, anti-dérapantes, légères, compactes... parfaites ! 🔥 ➡️https://ericflag.com/para
Bandes Élastiques : Pour délester ou assister tes exercices, pour t'échauffer, pour t'assouplir, elles sont idéales ! 💯➡️ https://www.ericflag.com/be
Magnésie Liquide : Des mains sèches, un grip plus puissant, pour longtemps ! 🤸➡️ https://ericflag.com/magnesie
Protèges Poignets : Moins de douleurs et blessures, plus de soutien et performances avec ces Wrist Wraps 🛡️➡️ https://ericflag.com/wraps
Ceinture de Lest : Pour faire passer les bases au niveau supérieur ! 📈 ➡️https://ericflag.com/cdl
Écouteurs Bluetooth Sport : Une qualité impressionnante pour un prix très accessible 🔊➡️ https://ericflag.com/ecouteurs
--- ● RECOMMANDATIONS ● ---
► Compléments Alimentaires
J'achète tous mes compléments perso ici depuis 10 ans : http://tidd.ly/840e6c84
Utilise toujours le code " ERICFLAG " pour la plus grosse réduction supplémentaire possible et pour soutenir mon travail :) 🔥
Je t'ai partagé ici la liste des compléments que je prends, avec le Quand, Comment & Pourquoi : https://ericflag.com/comp
► LIVRES 📚
La liste de toutes mes lectures recommandées : https://ericflag.com/livres
Sport, Nutrition, Développement Personnel, Marketing & Entrepreneuriat... tu y trouveras ton bonheur ! 😃
► Autres Équipements
Barres parallèles hautes : https://amzn.to/3bzvY1Q
Barres parallèles moyennes : https://amzn.to/2RrdQQP
Petites barres para : https://amzn.to/3ePolq2
Barre de traction pour porte : https://amzn.to/2QYNSRn
Bandes élastiques : https://www.ericflag.com/be
► Musique pour Youtube
Je prends toute ma musique ici : http://bit.ly/EFYTmusic
---► MUSIQUE ◄---
Ma Playlist Spotify Electro : http://bit.ly/EricFlagElectro
---► RÉSEAUX ◄---
Instagram : https://www.instagram.com/ericflag/
Twitter : https://twitter.com/EricFlagTW
Email : eric [at] ericflag.com
Pour contacts pro. ou pour Boutique / Programmes.
● Codes ●
00:00 Détails de la Routine
01:09 Pompes avec Pieds Surélevés
02:20 Pompes Serrées
03:20 Pompes en Cercle
04:20 Dips sur Chaises
05:20 Pompes en Archer
06:20 Pompes Larges
07:20 Pompes Stoppées
08:20 Pompe Négative Lente
09:00 Abonne-toi pour les prochaines :)
A bientôt ! :)
1:56
Pécs 2021.08.01. Vihar a Komlói úton part1.
Pécs, Budai vám -Komlói út
published: 01 Aug 2021
Pécs 2021.08.01. Vihar a Komlói úton part1.
Pécs 2021.08.01. Vihar a Komlói úton part1.
- Report rights infringement
- published: 01 Aug 2021
- views: 8366
Pécs, Budai vám -Komlói út
22:47
PÉCS: Ezt az EGÉSZ VILÁGNAK látnia kellene!
A videót támogatta: https://csodasmagyarorszag.hu/
Pólóvásár: https://videosbolt.hu/magya...
published: 15 Jul 2020
PÉCS: Ezt az EGÉSZ VILÁGNAK látnia kellene!
PÉCS: Ezt az EGÉSZ VILÁGNAK látnia kellene!
- Report rights infringement
- published: 15 Jul 2020
- views: 175024
A videót támogatta: https://csodasmagyarorszag.hu/
Pólóvásár: https://videosbolt.hu/magyarosi_csaba
Facebook: http://on.fb.me/1hc3BIa
Insta: https://www.instagram.com/magyarosicsaba/
Zenék Spotify: http://spoti.fi/2Dgxd6a
Zenék Apple Music: https://itunes.apple.com/hu/playlist/magyarósi-csaba-s02/pl.u-6mo4lL8sK9gKmR?l=hu
A technika:
Olympus Kamera: http://bit.ly/2o7Nm5K
Objektív#1: http://bit.ly/2Dzds6I
Objektív#2: http://bit.ly/2De78W6
Objektív#3: http://bit.ly/2HTAZkC
Sony Kamera: http://bit.ly/2oYotGO
Drón:https://www.icentre.hu/termek/dji-mavic-pro-fly-more-combo
Osmo Pocket: https://www.djiars.hu/termek/dji-osmo-pocket
Állvány #1: https://www.manfrotto.hu/190-alu-tripod-kit-horiz-oszloppal-3-szekcio-3d-fej
Állvány #2: https://www.manfrotto.hu/catalogsearch/result/?q=ms0490a
Állványfej: https://www.manfrotto.hu/xpro-fluid-fej-fluiditas-valasztoval
Világítás: https://www.manfrotto.hu/lykos-bicolor-led-1500lux-1m-en-cri-93-5600k-3000k
Mikrofon#1: http://www.rodemikrofon.hu/rode_videomic_pro_plus_professzionalis_videomikrofon.php
Mikrofon#2: http://bit.ly/2oGB1Dh
Mikrofon#3: http://www.rode.com/microphones/smartlav
Ha csomagot szeretnél küldeni
Cím: Bp.,137-es posta, Szent István Krt.10. 1137.
Név: Magyarósi-Bánki Dóra
A Csomagra rá kell írni:POSTÁN MARADÓ!
értesítendő a küldeményről: yaskatir@gmail.com
Pecs
Pecs may refer to:
- Pécsi MFC, a football club in the Hungarian city
See also
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Pecs
Getting Started with Using PECS®...
An Introduction to PECS (Classic Video)...
The LOWER Chest Solution (GET DEFINED PECS!)...
Pecs Hungary (Travel Guide) - Things to Do in Pécs...
PECS Communication System...
A Clear Picture: The Use and Benefits of PECS...
GROS PECTORAUX EN 30 JOURS À LA MAISON ! (Entraîne...
Pécs 2021.08.01. Vihar a Komlói úton part1....
PÉCS: Ezt az EGÉSZ VILÁGNAK látnia kellene!...
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