- published: 11 Mar 2013
- views: 3681704
Spin or spinning may refer to:
Spinning® is one of the best ways to lose weight quickly and train for cycle events. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter If you're looking for a lunchtime workout to either tone up or prepare for a bike event with some cardio-vascular training this 20 minute spin session is just what you need. Get yourself set up on a static bike, be it an indoor bike, Wattbike or turbo trainer and follow the instructions on screen. We've tried to make the sessions a bit tounge in cheek and fun, but at the same time, if you follow this session you will feel like you have had a proper workout. We know, we tried it! For details of how GCN's training sessions run and work,...
Part 2: https://www.youtube.com/watch?v=cQ0kgquiJ34 Download this full class here: http://www.studiosweatondemand.com/classes/straightupspin/straightupspin20-worlds-best-spinning-class/preview/ For more amazing classes like this, visit http://www.studiosweatondemand.com/ Don’t blink. You might miss this opportunity to take … The World’s best Spinning Class! Just hop on your bike, commit and get ready to crush some calories. It’s a tag team effort so you gotta bring your “A” game for not only 1, but 2 instructors! Brian starts things off fast with some heart pumping movement, followed by a double time drill that pops you into that fat burning zone fast! Then comes SSoD Lead Trainer Cat Kom! She takes advantage of your warmed up body and moves right into a killer endurance ladder drill wh...
Download my new ambient album "3:36 (Music To Sleep To)" as well as other merchandise at: http://shop.impoppy.com 10.17.16 Fan Mail: POPPY C/o Nick Groff Interscope Records 2220 Colorado Ave Santa Monica, CA 90404 Follow Poppy on twitter: @thatpoppy Youtube.com is a popular video sharing website owned by Google. Poppy is from the internet. This is a video directed by Titanic Sinclair - @titanicsinclair http://twitter.com/thatpoppy http://instagram.com/thatpoppy http://facebook.com/thatpoppy I’m Poppy. I’m Poppy. I love you. I'm Poppy. I'm Poppy. I'm Poppy. Directed by: Titanic Sinclair
Get fit with Spinning® classes on GCN! This is a sixty minute spin class, with no sprints, just variations in effort and speed Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter This endurance training session is great for basic fitness or for training for longer bike rides. Set up an exercise bike, be it turbo trainer, road bike on rollers or a Wattbike and follow our on screen instructions. The session should be fun, but hard work at the same time. For details of how GCN's training sessions run and work, see our guide to indoor training here: https://www.youtube.com/watch?v=7dq6UWX9c6A and for how to make sure your indoor bike is set up correctly, see: https://www.y...
Welcome to GCN's 40 Minute Fat Burning Workout. Want more? Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter GCN's 40 minute indoor cycling workout is designed to burn fat. Session leader Jessica Palmer takes you on a 40 minute class (including warm up and warm down) that focuses on long efforts in and out of the saddle. The intensity doesn't drop, and there's some pedaling technique work thrown in too. Want to try another one of our sessions? Check out our playlist: http://gcn.eu/gcntraining Thanks to Jessica: @ibike_bristol And thanks to Nuffield Health Bristol! Music: Rut - Bigger Than US: http://gcn.eu/1fwDsLp The Suits - Heart: http://gcn.eu/1fwGXaD Bug Bug -...
Aprendiendo a hacer Spinning, en clase con instructor particular y modelo a seguir
Realicemos esta clase juntos para mejorar La Técnica y obtener mejores y rapidos resultados y sigue mis tips Mejores Resultados Dependiendo tus Objetivos, Obtendrás Beneficios mas Rápidamente, Quema Grasa, Reafirma, Fortalece Y Consigue un Cuerpo Saludable Y Estético Con Mis Vídeos Honestos Y Eficaces. visitame en google: https://plus.google.com/u/1/104440600269354372283/posts Unete a mi facebook: https://www.facebook.com/SpinningWithEric pagina web: http://entrenandoconeric.com/?reqp=1&reqr;= En esta clases de Spinning para Gluteos y Pienas te mostrate una rutina efectiva para tonificar, marcar y aumantar en 8 minutos. La satisfacción es el éxito de lo que realizamos: Las metas que nos proponemos debemos realizarlas con la mejor actitud vídeos de entrenamiento físico y superación perso...
CREATE SPINNING WEDGE GOLF SHOTS Rick Shiels is joined by PGA Golf Professional Dan Whittaker at Quest Golf Academy and are going to create a series of videos on how to improve your golf game! If you enjoy don't forget to subscribe now ►Become a FREE SUBSCRIBER to RICK SHIELS now http://bit.ly/SubRickShielsGolf ►Become a FREE SUBSCRIBER to Dan Whittaker now https://www.youtube.com/user/dfw1500 ►GolfWRX Featured writer http://www.golfwrx.com/ ►Golf Monthly Top 25 Golf Coach http://www.golf-monthly.co.uk/news/notice-board/new-golf-monthly-top-25-uk-coaches-list-revealed-89709 ----------------------------------------------------------------------------------- ►My Links: Facebook ► http://bit.ly/RickShielsFB Twitter ► http://bit.ly/RickShielsTwitter Instagram ► http://bit.ly/Ric...
1 min spinning man
Learn more at: www.moritzembroidery.com
In questo filmato subacquo si può assistere all'abboccata di un luccio ad un cucchiaino ondulante. Il filmato è stato realizzato con una telecamera subacquea in alta risoluzione (HD) montata direttamente prima dell'esca artificiale.
FISHING HOLIDAYS Charter di pesca in Capo verde, Isola di Sal - www.cvfishingholidays.com Santa Maria: 15 agosto 2016 Non si smette di pescare quando si diventa vecchi, Si diventa vecchi quando si smette di pescare. by Violetto Violino L'attrezzatura da Spinning: canne: Nexave BX e CX due 270 e una 300 mulinelli: Twin Power 10000 e Penn Battle 7000 filo in bobina: Power Pro 80 lb finale: Fluorcarbon 0,70 articiali: diversi…
This indoor cycle training video is a 35 minute HIIT (high intensity interval session) which is designed to help you improve your fitness. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter Get fit with GCN! Increase your fitness and your climbing ability with this short indoor training session for turbo trainer or static bike. Designed to replicate a good session climbing big hills, this session is a great workout for the legs, core and of course to improve cardiovascular fitness. If you're not sweating buckets at the end, you're not doing it right! Thanks to: Paul Ryman: http://www.paulrymanfitness.co.uk Nuffield Health: http://www.nuffieldhealth.com/gyms/Bristol M...
Ο Γιώργος Φενερλής μιλάει με τον Μανώλη Ευγενιτάκη για την τεχνική του spinning, τον εξοπλισμό και τα τεχνητά δολώματα. To ThalassaMedia είναι το κανάλι των εκδόσεων Thalassa. Επισκεφθείτε το portal μας στη διεύθυνση: http://www.thalassamedia.gr
https://www.youtube.com/watch?v=4JO3lypi7E4&list;=PLgw-IX-r_o5g8WCuCK7P-SA7Dv0xeUNdH&index;=5 ★--------------------------- Despliegame :-) -------------------------------------------★ ...........CANAL DE MUSICA: Musica clases May Abad.............. .....................BLOG: mayabad.blogspot.com.es ......................... .....................Twitter:@May_Love_Fitt ....................................... Te propongo un reto, haz esta clase un dia si y un dia no...sin privarte de comer y adelgazaras seguuuro!!! Es la clase de Spinning que estabas esperando! totalmente aeróbica! quema 800calorias en esta clase con buena musica y como no, conmigo!!!!! TE VA A ENCANTAR!!! Imprescindible: siempre a topeeeeee!!! MUSICA DE ESTA SESION: Toda la musica de mis sesiones la podeis encontrar en mi can...
My sentiment will bore you, senseless I know
But, I've got to tell you something
I want to be a satellite to your world
Spinning in the universe
When all the pleasures in heaven are yours
You can take what you want from me
You got me spinning around you
You got me spinning around you
Look at me
I'm a bony bit of skinny confidence
But that might be my photograph
From the top of the highest peak you can watch me
Spinning in the universe
When all the pleasures in heaven are yours
You can take what you want from me
You got me spinning around you
You got me spinning around you
My sentiment still bores you, senseless I know
But I've got to show you something I found
Here's a photo of an astronaut
And there's you and me, spinning in the background
Ten million ways, I've tried to get into heaven
But they always chase me out again
And God says, I'm wasting my time
And he knows, I haven't got a lot of time
When all the pleasures in heaven are yours
You can take what you want from me
You got me spinning around you
You got me spinning around you
You got me spinning around you