A Fitness Program Old School New Body F4x Reviews / Old School New Body Review

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• published: 07 Oct 2016
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Click here: http://tinyurl.com/hu5m2dq Old School New Body Review: Is Steve & Becky Holman's Program Good? I bought the Old School New Body F4X program myself, tested it and I’m still using it and I really LOVE it! If you want to get the program your self, than you should go through my review. You’ll get all the info you need to know from a guy who is actually doing those workouts to lose weight, burn fat, shape up the body and to build lean muscle. I won’t go through my story. You can read more on my About Me page if you like. I’m also not a big fan of writing an introduction or selling you on the program, since you’re most likely here to learn more about it. With that being said, let’s get started to look at it immediately. What Exactly Is the Old School New Body F4X Training System All About? This system is all about weight lifting training. It has its own unique way to perform all those weight lifting exercises. What I like most about it is, that it includes exercises for all levels and all age groups. So you can do them if you’re in the 20’s, 30’s, 40’s, 50’s and also if you’re a Senior. It also includes a lot of detailed information about dieting, working out (for all levels), building muscle, getting motivated, supplements and advanced training to name just the most important ones. The information about all these topics is really good and detailed. However, this program doesn’t include any meal plans. It has a lot of recommendations about what to eat and what you shouldn’t eat, but you have to create your own meal plan. Why Is It Called Old School New Body? To make a long story short, the name comes from workout routines used by a leading Hollywood fitness trainer of the 60’s, 70’s and 80’s who has been teaching and using this method. After he passed away, Steve got his hands on these methods because all of his belongings are being stored at the IM Warehouse, where Steve works. Steve revised the methods with recent science and started using them him self and was extremely surprised about the results. Becky started using them and saw incredible results too. They had others (between age of 20 – 50) trying it and each one reported great results too – all with no joint stress, since these workouts are moderate-weight, high-fatique methods instead of doing workouts with heavy weights. Since Steve and Becky felt like having a new body using these workouts, they called the program Old School New Body. The Take Away I truly believe that the Old School New Body F4X Training System is the most effective workout plan available. I’m especially impressed with the quickness and ease in which you can safely and naturally lose weight and getting in shape. The muscle building aspect is a plus, but not a necessity. You can simply go through the first two phases (Lean & Shape) of the program, lose weight, and develop that sculpted, toned, fit body that you’ve always wanted. It’s even mentioned by Steve himself, that you can remain on Phase one for as long as you like or forever. These 14 chapters and free add-ons can produce results that will have you looking and feeling like a twenty year-old. In addition, you get valuable advice for anti-aging, pain relief, improved sexual performance, injury treatment, and motivation. The program is effective for shedding those unhealthy, unsightly pounds. And the amazing fact is that the core of the system was developed in the mid-1900s by one of the leading Hollywood fitness instructors of the period. This was a man who lived the life of fitness and he knew how to do it quickly and easily without spending hours in the gym. In fact, this program only requires 90 minutes of your time per week, while you perform the exercises three times (30 minutes training each time) during a week. The key is to follow the simple eating recommendations. Actually those recommendations don’t even seem like a diet. You drink plenty of water – eight to ten glasses each day, and you get plenty of delicious food throughout each day. But it’s the right food which makes it to work so effectively. Yes, this plan is the best answer to youthful health and appearance! You can grab your copy of Old School New Body here: Click here: http://tinyurl.com/hu5m2dq