- published: 04 Jan 2012
- views: 8634
Middle-distance running events are track races longer than sprints, up to 3000 metres. The standard middle distances are the 800 metres, 1500 metres and mile run, although the 3000 metres may also be classified as a middle-distance event. The 1500 m came about as a result of running three laps of a 500 m track, which was commonplace in continental Europe in the 20th century.
This was a popular distance, particularly indoors, when imperial distances were common. In 1882, American Lon Myers set what was then a world record at 600 yards (548.64 metres), running it in 1:11.4. The event was a common event for most American students because it was one of the standardized test events as part of the President's Award on Physical Fitness. In the early 1970s, Martin McGrady was unsuccessful at longer or shorter races, but made his reputation, set world records and drew many fans to arenas to watch him race elite Olympians at this odd distance.
This middle distance length is rather uncommon, and is mainly run by sprinters wishing to test their endurances at a longer distance. Like other middle distance races, it evolved from the 600 yard race. The 600 m is also used as an early season stepping stone by 800 m runners before they have reached full race fitness.
This guide shows you How To Exercise For Middle Distance Running. Watch this and other related films here - http://www.videojug.com/film/how-to-train-for-middle-distance-running Subscribe! http://www.youtube.com/subscription_center?add_user=videojugsport Check out our channel - http://www.youtube.com/user/videojugsport Like us on Facebook - https://www.facebook.com/videojug Follow us on Twitter - http://www.twitter.com/videojug
USA middle distance runner and Olympian Nick Symmonds talks us through his pre-season training. Subscribe to the official Olympic channel here: http://bit.ly/1dn6AV5 Find more about the Olympic Games at http://www.olympic.org/olympic-games Follow your favourite athletes on the Olympic Athletes Hub: http://hub.olympic.org/
Quick Teach PE presents the Middle & Long Distance Running: Intro, Tips, Drills, & How to for Physical Educators (PE), Coaches. Athletes and Parents: Track & Field - Athletics. The Track and Field (Athletics) Series, introduces and covers a variety of specific events. This video focuses on Middle and Long Distance (800m, 1500m, & 3000m) - From History, Introduction, Safety, training methods, Drills, Technique, race plan and much more. Ideal for any teacher, beginner coach, and or parent wanting to enhance there knowledge and or skills. Intro to Middle & Long Distance for Physical Educators (PE): Track & Field (Athletics) Series
You can improve your running Stamina and Endurance by doing simple workouts like this! This is a Speed Endurance workout that can lead to faster 800 meter times for middle distance runners & 400 meter runners TOO! Overall this would be a good workout to build your base no matter what sport you do. - How Fast Can I Run 400 Meters?: http://youtu.be/Eyny-p1hLJQ —(NEW!) How to run a faster 800m dash: https://youtu.be/KrxJND0FMw4 - How To Run a Faster Mile: https://youtu.be/FFYcXLR1-Vk - How to run faster 5k Track Workout: https://youtu.be/i8chOMTduFM For this workout I'll begin with 1,000 meters, then i'll do 800 meters, and lastly i'll do a fast 400 meter dash. The idea of this workout is to run faster each interval. Running a shorter distance each interval allows for my body to adjust an...
Final day and final mid-distance workout for the men's 600m-1000m group of the 2013-14 training camp. Music - Spanish Sahara - Foals
For information on purchasing this DVD, go to: http://www.championshipproductions.com/cgi-bin/champ/p/Track-Field/High-School-Coachs-Blueprint-for-Success-800M-1500M_TD-03742C.html?mv_source=youtube In this segment 2x Florida Class 4A State Championship Coach, David Halliday, shows you how to create an effective program by discussing what the middle distance runners will be doing each day for their workouts. For more information on additional Track & Field DVDs, go to: http://www.championshipproductions.com/cgi-bin/champ/track-and-field-dvds-videos.html?mv_source=youtube
Last year I found myself with a video camera at Gosch's Paddock in Melbourne where Olympian Victoria Mitchell was completing a barefoot recovery run on grass. A great chance to look at an elite runner moving at relatively normal speed. Mostly that was achieved, but as I mention in my 'on the fly' commentary I thought Victoria was initially going to run a touch slower than 5 minute kilometre pace, however I think it became evident that things got a little quicker than that. What follows is an unedited audio track and video that I recorded whilst observing Victoria run. It contains my impressions and some observations about running technique. I've added some slow motion video sections to help provide additional information. If you don't agree with the commentary mute & listen to some rel...
A compilation of motivating moments from distance racing mixed with Hans Zimmer's "Time"
Tom Green is a personal trainer as well as a three year assistant college coach responsible for 35 NAIA All Americans, 11 NAIA National Champions and 10 collegiate record holders. Coach Green's specific drill progression features more than 50 drills for each segment of the track season - from early season through competition. By using the two different athletes, Coach Green visually compares the difference between the elite and beginning athlete and discusses the challenges involved in coaching athletes of varying levels. For information on purchasing this DVD, go to: http://www.championshipproductions.com/cgi-bin/champ/p/Track-Field/High-Performance-Drills-for-the-Middle-Distance-Runner_TD-04013.html?mv_source=youtube For more information on additional Track & Field DVDs, go to: http:...
Middle distance running coach, Scott Christensen, breaks his training program up into four specific topics of discussion: Athlete and Event Profiling for the Middle Distance Events, Training Modalities for the 800m and 1600m Events, The Multi-Paced Training Scheme for the 800m and 1600m Events and Key Workouts for Each Pace of the Multi-Paced Training Scheme http://completetrackandfield.com/product/complete-middle-distance-training-scott-christensen/ Fitness and conditioning mean nothing without a solid race plan. Race to win when you apply Scott Christensen's Free Report: 'Race Strategy & Tactics for the Endurance Events: 800m-5000m: http://tinyurl.com/ctfDistanceTactics Follow CTF on Social Media Facebook: Complete Track and Field Twitter: @latif_thomas Instagram: @complete_track_an...
Ce mec viens d'acheter l'iphone 7 pour le balancer de 1000 metres de haut à l'aide d'un drone!
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Volvo Trucks’ The Iron Knight is the world’s fastest truck – twice over. It has beaten the speed record in the standing-start 500- and 1000-metre categories. The record-breaker is custom-built in every respect apart from the engine and the series-manufactured I-Shift Dual Clutch transmission. Volvo Trucks’ The Iron Knight, driven by Boije Ovebrink, now holds the official speed records for the 500- and-1000 metre distances. During their work on the truck, an expert team from Volvo Trucks found innovative ways of uniting technology with design. “This shows that our I-Shift Dual Clutch transmission has enormous potential and that it does not let you down under extreme conditions. The fact that the world record-breaker uses the very same gearbox that is found in our series-built FH trucks is s...
Marcus Cooper Walz ha aconseguit el seu gran objectiu a Rio i aquest dilluns s'ha classificat per a la seva primera final olímpica del K1 1000 metres.
1000 Metres Indian Flag Rally (15th August 2016) - Rabakavi-Banahatti Pincode: 587314
last 1000 metres challenge in Himalayas in the most fearsome for hikers
Well the boys and the girls all dancing around
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Well it's the newest thing to hit the fan
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And we're having a chat
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He's got a lazy eye on a litlle lady
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Go buddy go buddy go
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Go buddy go buddy go
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I noticed she's a fucker So tight in her body
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As the wimen display around the floor
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Go buddy go buddy go
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