Dr Joe Today

Modern Life

September 29th, 20160138 With almost three quarters of the year gone, it’s a great time to review your results, re-asses and make any necessary adjustments to your strategies. If you don’t...
Children's Health

September 26th, 20160246 Much work has been done over the last few years on the dangers of sitting. Whilst claims that sitting is the new smoking are way over blown, it is true that in modern...
General Health

September 23rd, 20160160 Summer is almost here in the southern hemisphere, and it’s a great time to head outside and enjoy the long, sunny days and shake of the winter’s laziness in an...
Health & Wellness

September 19th, 20160260 Last week I was interviewed about a new report from the Australian Institute of health and welfare. It claimed that whilst 85% of Australian’s self-described as being...
Movement

September 12th, 20160432 New work shows that exercise can reduce your medical costs. We know that there are many benefits. And you can start at any age!   Dr Joe Kosterich M.B.B.S...
Mind & Spirit

September 7th, 20160316 Are you tired of not having want you want in your career, relationship, health and in life? Do you just miss out on finding love, getting that promotion, pay rise,...
Health & Wellness

September 5th, 20160305 Last week saw the passing of comedian Gene Wilder. Although he had not made a movie for some 25 years, he is still regarded as one of the greats of comedy. Movies like...
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