- published: 03 Oct 2016
- views: 504
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In which John talks about his upcoming project, 100 Days. The Wimbly Womblys take on Coventry City.
https://www.youtube.com/100days
Suggest topics for future videos in the comments!
And consider following us:
Twitter: @AFCWimblyWombly
Tumblr: AFCwimblywombly.tumblr.com
Facebook: facebook.com/AFCWimblyWombly
My name is Coach Tulin and I am a Plus Size Health and Fitness Motivator, a sought after motivational speaker on confidence and authenticity on social media for business, fitness influencer, a wife, mother of two amazing boys, and making the rest of our lives, the best of our lives.
As a family we have overcome being broken, broke, and homeless, my husband battles MS that robbed him of his ability to walk for two year, we gained 250+ lbs between the two of us in a very short time (I gained 150+ of those lbs) and we were lost.
From making $2 an hour just to feed and shelter the kids to one of the most influential plus size fitness influencers... I made it a mission to use social media as a support system in an unsupportive personal environment. I was inspired by the lack of other bodies in motion like mine... I wanted to know if other people's bellies got in their way, how did they modify when they could barely move themselves... I couldn't find a version of me, I could only find before and afters... never the journey in-between. I was determined to share my personal raw, authentic journey, and to create a supportive fitfam with others like me.
"Coach Tulin, you are THE plus size Fitness QUEEN!" - ShaunT
I am dedicated to inspiring others like me not only on the fitness journey, but to show those in business how you can be 100% your authentic self, break the mold of what you think you are supposed to look and act like in your field, and to stand out from the masses in true confidence. As a plus size woman in health and fitness, I am one of the top recruiters and a utilized resource in fitness for all sizes and better connecting to those that need fitness in a positive, uplifting, and inclusive conversation. Where #fithasnosize. From marketing, workouts, and apparel with billion dollar brands... I learned that my life's challenges were the fuel that empowered my voice and to be able to make a difference in the lives of countless others.
Make sure you SUBSCRIBE http://www.youtube.com/subscription_center?add_user=CoachTulin
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
SUBSCRIBE to my YouTube Channel for modifiers, motivation, and other plus fitness tips *** https://www.youtube.com/user/coachtul...
Let me know your thoughts and comments! I would love to here your positive support for such an amazing project!
How do I do planks?
How do I exercise when I am fat?
My belly gets in the way when I workout!
How to do plus size workouts?
How to do plus size exercises?
How do I lose weight when I am plus size?
How do I lose weight in my stomach?
How to do planks?
How to do push ups?
-------------------------------------------------------------------------
**NEW Videos EVERY Thursday**
-------------------------------------------------------------------------
Post your comments, questions or things you would like for me to discuss and share in an upcoming episode!
-------------------------------------------------------------------------
I am super nice and positive and so are my videos! Trolls drool, but, super thanks for the engagement!
-------------------------------------------------------------------------
Get my 5 Top Plus Size Fitness Tips - FREE Download at http://www.coachtulin.com
Follow me on PINTEREST https://www.pinterest.com/coachtulin/
Follow my journey daily on http://Facebook.com/CoachTulin
My Journey from Day 1 is on Instagram! http://www.instagram.com/iamtulin
My website: http://www.coachtulin.com
- published: 04 Oct 2016
- views: 1166
Hey peeps! Today I am showing you how I organize my health and fitness planner/journal! This is where I track my food, exercise and weight loss! I am using a small Kikki K Time Planner that you can find online! I hope you enjoy!
Subscribe To My Vlog Channel: https://www.youtube.com/channel/UC3QzOm6mIXMsulpLHF9jj6w
Follow Me:
Twitter: @alexa_golden
Instagram: @alexa_golden
Tumblr: alexagolden.tumblr.com
For Business Inquires contact me at:
alexagolden19@gmail.com
- published: 27 Sep 2015
- views: 16353
Does PANEER make you FAT OR FIT?? | Guru Mann | Health and Fitness Know your answer by fitness expert GuruMann..
To watch the Latest program "LEAN MODE"
Click here : http://bit.ly/1MZW5Ir
----------------------------------------
★ SUBSCRIBE Us on You Tube : http://bit.ly/1eBikoz
★ LIKE us on Facebook : https://www.facebook.com/tserieshealthandfitness
★ Follow us on Twitter : http://www.twitter.com/tserieshealth
Check out http://www.gurumann.com for more information.
----------------------------------------
- published: 10 Feb 2016
- views: 55878
Health and Fitness What exercises is best to loose weight? QA
Wing Chun martial arts master will show you what exercise is best to do to lose weight. Whether your fit or obese, want to lose weight or fat Master Wong will have useful information to help you with your weight loss transformation. The tips will give motivation to beginners as well as bodybuilders. Weight loss will no longer become a difficult task, thanks to Master Wong and Tyton Health.
Subscribe for more videos, click here: https://www.youtube.com/user/138mws
Why not become a long distance student and be apart of the Master Wong Academy family? All you have to do is get hold of our training courses and you will have direct access to Master Wong 24/7. Right now this month we are giving you 67% off our training courses on Udemy. Learn wing chun, tai chi or self defence at an unbelievable price. Benefit with the convenience of learning from home in your own time and pace. It's a great way to get discipline in your training with the support of Master Wong on the side. To redeem your discount, click on the link below;
Wing Chun Training Course
Wing Chun Sil Lim Tao £50 £150 67% off - https://goo.gl/wyeMpb
Wing Chun Chum Kiu £50 £150 67% off – https://goo.gl/7HJtE4
Wing Chun Biu Jee £50 £150 67% off – https://goo.gl/0Ish9c
Wing Chun 116 Dummy Training £50 £150 67% off - https://goo.gl/3dqPl8
Wing Chun Self Defence £50 £150 67% off - https://goo.gl/vyHKrl
Wing Chun Self defence – Intermediate £50 £150 67% off - https://goo.gl/lHlxbs
Wing Chun Street fighting £50 £150 67% off - https://goo.gl/Kg4Bzz
Wing Chun Street fighting Intermediate £50 £150 67% off - https://goo.gl/yy4KpC
Wing Chun Street Fight Advanced £50 £150 67% off - https://goo.gl/GybJJC
Wing Chun Fitness – Competition £50 £150 67% off - https://goo.gl/PNPZf9
Wing Chun Fitness – Competition Intermediate £50 £150 67% off – https://goo.gl/izz955
Wing Chun Master £20 £50 60% off - https://goo.gl/X6uQNq
JKD Body Weapon £20 £50 60% off - https://goo.gl/gPqIEa
Tai Chi Training Course
Tai Chi Chen Style £50 £150 67% off - https://goo.gl/gPfffO
Tai Chi – Yang Style – Chi Kung £50 £150 67% off – https://goo.gl/XRgc71
Tai Chi Combat £20 £50 60% off - https://goo.gl/lDaTyW
Lifetime access UDEMY E-Learning
30 day money back guarantee!
Available on iOS and Android
Certificate of Completion
If you like what you see or want to know more about the Master Wong training system please visit our website; http://wingchunmaster.tv
- published: 23 Aug 2016
- views: 1197
Thumbs up if you enjoyed this video - can we get this to 3,000 likes?! Click for links/info about everything mentioned ⟹
♡ R E L A T E D V I D E O S ♡
Fun, Healthy Summer Snack Ideas! https://www.youtube.com/watch?v=4SDDUnVZBLk
My Summer Morning Routine: https://www.youtube.com/watch?v=U64hQuwS8Uw
DIY Summer Picnic: https://www.youtube.com/watch?v=U64hQuwS8Uw
My Recipe Video Playlist: https://www.youtube.com/playlist?list=PLHGmd2Hq3kj0eaJbFh0hJlFIrl2E6xEg7
♡ S O C I A L M E D I A ♡
SNAPCHAT ⟹ vasseurbeauty
INSTAGRAM ⟹ http://instagram.com/vasseurbeauty
TWITTER ⟹ https://twitter.com/vasseurbeauty
♡ R E C I P E S ♡
➡ Green Bowl Recipe
1 banana (fresh or frozen)
½ an avocado
1 cup or more of greens, I use pre-washed kale and spinach – makes it really easy
A few frozen strawberries or whatever fruit you like
A scoop of protein powder, I like the Jay Robb vanilla flavor
A few drops of stevia
And a dash of coconut milk or milk of choice, since we want this to be thicker than a smoothie add less liquid. *the amount I added in the video was a little too much and wasn’t as thick as I normally like it
Topping ideas:
I mix it up every time but for this one I used
Sliced banana
Granola
Diced peach
Shredded coconut
Goji berries
Hazlenuts
➡ Zucchini Pasta Recipe
There are many recipes out there for how to make the perfect zucchini pasta and this is the one that I find works best (I use method 1 below)
Use a spiralizer or julienne slicer to cut noodles into thin strips (best rated spirliazer on amazon: http://www.amazon.com/Spiralizer%C2%AE-Tri-Blade-Vegetable-Strongest-Heaviest-Gluten-Free/dp/B00GRIR87M)
Dehydrate the noodles - if you don’t do this, they will be slimy and won’t taste as good.
Method one: Put zucchini on a baking tray, sprinkle with a little salt and put in oven at 200 degrees for 15 minutes.
Method 2: generously salt noodles and leave out for 15 minutes, rinse off salt with water and pat dry with paper towels.
After dehydrating the noodles put in salted, boiling water for 4 minutes. Serve with sauce and toppings of choice.
➡ Carrot Apple Salad
1 part shredded carrot with 1 part shredded green apple. Dressing is 1-2 tbs of olive oil, juice of one lime and 1-2 cloves of fresh pressed garlic. YUM!
Website where I like to get my recipe inspiration is www.tastespotting.com
➡ Lemon Water Hack / Frozen Lemon Water
Juice a bowl of lemons at one time – you can get a juicer like the one I used for only $15 from amazon
Pour into ice cube tray and freeze. I use 2-3 cubes per 18 oz of water. You can also add mint, lavender or any other herb/flavoring to your lemon cubes based on what you enjoy.
➡ Cold Brew Iced Tea – this is a flavor I like http://www.amazon.com/Celestial-Seasonings-Tropical-Fruit-Herbal/dp/B0017T2OSO/ref=sr_1_16?ie=UTF8&qid;=1433702626&sr;=8-16&keywords;=cold+brew+iced+tea&pebp;=1433702650696&perid;=1B8VZW745EMCE4T2V9WD
♡ F I T N E S S ♡
Here are the details of the fitness competition I created with my mom - It’s been really fun and has kept both of us motivated so I hope you can get some inspiration from it!
TERMS::::
Challenge starts on Monday AM each week and ends Sunday night at 8pm.
Each Monday morning we will declare the previous weeks winner.
At the beginning of the week we each decide what the other person has to do if we win and email it so we agree by the end of the day Monday. Called "the losers task"
If the "losers task" is not completed by the loser within one week, then the winner gets to add another task.
"loser tasks" have to be reasonable and agreed upon in advance. For example, taking the winner out to lunch, a manicure, etc.
POINTS::::
8 minute or less Blogilates video = 1 point
8+ min Blogilates video = 1.5 points
Personal training session = 2 points
Pilates class = 2 points
PROOF :::::
In terms of proof, I will go by the honor system but we should keep a written log. Write down the video, the day/time and how hard it was 1-10 (So this way I have a record. We can text each other updates of daily points. You can send a photo if you want to but you don't have to.
♡ A B O U T M E ♡
Hi + welcome!! My name is Brittany and my family has been in the skin care business for over 30 years. I made this channel to share my passion for skin care, beauty, health + DIYs in a fun and entertaining way!
My family's skin care line is called Vasseur Skincare. Vasseur products are made with the highest concentration of active ingredients and are 100% natural: no parabens, chemical preservatives, synthetics, sulfates, toxins, dangerous chemicals or animal cruelty. If you subscribe to this channel you can use code YOUTUBE for 15% off your first order at http://www.vasseurskincare.com
FTC: This video is not sponsored. All items we purchased by me. No affiliate links used.
- published: 07 Jun 2015
- views: 77011
Guru Mann - The certified fitness expert tells the biggest mistakes which people do while working out. Check out the health and fitness tips video by guru mann and let us know your thoughts about it!!
SIX WEEK SHREDDED PROG - http://goo.gl/2blJwt
Check out http://www.gurumann.com for more information!
Download the PDF e-Book http://www.gurumann.com/e_Book.pdf
Your ultimate destination to get healthy and look fit!!
For all updates:
SUBSCRIBE - http://bit.ly/1eBikoz
Like Us - https://www.facebook.com/tserieshealthandfitness
Follow - http://www.twitter.com/tseries
- published: 25 Feb 2014
- views: 88787
Thank you for watching my journey! If you would like my help or have any questions, please message me, either on here or on my facebook page. :)
Facebook:
https://www.facebook.com/leslie.shumaker.18
BeachBody:
http://www.beachbodycoach.com/lesliesweat
Shakeology:
http://www.shakeology.com/lesliesweat
Contact Me:
lesliesweat16@gmail.com
- published: 25 Oct 2012
- views: 52610
Gulshan Kumar presents 'Pure Mass' Program - Guru Mann's 8 weeks Mass Building Program.
Meal : Post Workout Drink
★ TIME TO BUILD THAT QUALITY MASS ★
★VEG & NON VEG NUTRITION PLAN FOR PURE MASS PROGRAM : http://www.gurumann.com/Pure_Mass_Nutrition_Plan_by_Guru_Mann_.pdf
SUBSCRIBE NOW to be the first one to follow the 'PURE MASS' Program. http://bit.ly/1eBikoz
----------------------------------------------------------
★ SUBSCRIBE Us on You Tube : http://bit.ly/1eBikoz
★ LIKE us on Facebook : https://www.facebook.com/tserieshealthandfitness
★ Follow us on Twitter : http://www.twitter.com/tserieshealth
Check out http://www.gurumann.com for more information.
-------------------------------------------------------------
- published: 01 May 2015
- views: 77597
Physical fitness
Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports or occupations. Physical fitness is generally achieved through correct nutrition, moderate-vigorous Physical exercise, physical activity, and sufficient rest.
Before the industrial revolution, fitness was the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations.
Fitness
Fitness is defined as the quality of being suitable to perform a particular task. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term fitness increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine's ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to personnel who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training.
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Physical_fitness
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
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11:09New Health and Fitness Show!: FIFA 16 Wimbly Womblys #69
New Health and Fitness Show!: FIFA 16 Wimbly Womblys #69New Health and Fitness Show!: FIFA 16 Wimbly Womblys #69
In which John talks about his upcoming project, 100 Days. The Wimbly Womblys take on Coventry City. https://www.youtube.com/100days Suggest topics for future videos in the comments! And consider following us: Twitter: @AFCWimblyWombly Tumblr: AFCwimblywombly.tumblr.com Facebook: facebook.com/AFCWimblyWombly -
2:52Plus Size Health and Fitness Motivator - Coach Tulin - Fitness influencer - top recruiter - speaker
Plus Size Health and Fitness Motivator - Coach Tulin - Fitness influencer - top recruiter - speakerPlus Size Health and Fitness Motivator - Coach Tulin - Fitness influencer - top recruiter - speaker
My name is Coach Tulin and I am a Plus Size Health and Fitness Motivator, a sought after motivational speaker on confidence and authenticity on social media for business, fitness influencer, a wife, mother of two amazing boys, and making the rest of our lives, the best of our lives. As a family we have overcome being broken, broke, and homeless, my husband battles MS that robbed him of his ability to walk for two year, we gained 250+ lbs between the two of us in a very short time (I gained 150+ of those lbs) and we were lost. From making $2 an hour just to feed and shelter the kids to one of the most influential plus size fitness influencers... I made it a mission to use social media as a support system in an unsupportive personal environment. I was inspired by the lack of other bodies in motion like mine... I wanted to know if other people's bellies got in their way, how did they modify when they could barely move themselves... I couldn't find a version of me, I could only find before and afters... never the journey in-between. I was determined to share my personal raw, authentic journey, and to create a supportive fitfam with others like me. "Coach Tulin, you are THE plus size Fitness QUEEN!" - ShaunT I am dedicated to inspiring others like me not only on the fitness journey, but to show those in business how you can be 100% your authentic self, break the mold of what you think you are supposed to look and act like in your field, and to stand out from the masses in true confidence. As a plus size woman in health and fitness, I am one of the top recruiters and a utilized resource in fitness for all sizes and better connecting to those that need fitness in a positive, uplifting, and inclusive conversation. Where #fithasnosize. From marketing, workouts, and apparel with billion dollar brands... I learned that my life's challenges were the fuel that empowered my voice and to be able to make a difference in the lives of countless others. Make sure you SUBSCRIBE http://www.youtube.com/subscription_center?add_user=CoachTulin ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ SUBSCRIBE to my YouTube Channel for modifiers, motivation, and other plus fitness tips *** https://www.youtube.com/user/coachtul... Let me know your thoughts and comments! I would love to here your positive support for such an amazing project! How do I do planks? How do I exercise when I am fat? My belly gets in the way when I workout! How to do plus size workouts? How to do plus size exercises? How do I lose weight when I am plus size? How do I lose weight in my stomach? How to do planks? How to do push ups? ------------------------------------------------------------------------- **NEW Videos EVERY Thursday** ------------------------------------------------------------------------- Post your comments, questions or things you would like for me to discuss and share in an upcoming episode! ------------------------------------------------------------------------- I am super nice and positive and so are my videos! Trolls drool, but, super thanks for the engagement! ------------------------------------------------------------------------- Get my 5 Top Plus Size Fitness Tips - FREE Download at http://www.coachtulin.com Follow me on PINTEREST https://www.pinterest.com/coachtulin/ Follow my journey daily on http://Facebook.com/CoachTulin My Journey from Day 1 is on Instagram! http://www.instagram.com/iamtulin My website: http://www.coachtulin.com -
6:40My Health And Fitness Planner! (How I Keep Track of Diet + Exercise)
My Health And Fitness Planner! (How I Keep Track of Diet + Exercise)My Health And Fitness Planner! (How I Keep Track of Diet + Exercise)
Hey peeps! Today I am showing you how I organize my health and fitness planner/journal! This is where I track my food, exercise and weight loss! I am using a small Kikki K Time Planner that you can find online! I hope you enjoy! Subscribe To My Vlog Channel: https://www.youtube.com/channel/UC3QzOm6mIXMsulpLHF9jj6w Follow Me: Twitter: @alexa_golden Instagram: @alexa_golden Tumblr: alexagolden.tumblr.com For Business Inquires contact me at: alexagolden19@gmail.com -
4:44Does PANEER make you FAT OR FIT?? | Guru Mann | Health and Fitness
Does PANEER make you FAT OR FIT?? | Guru Mann | Health and FitnessDoes PANEER make you FAT OR FIT?? | Guru Mann | Health and Fitness
Does PANEER make you FAT OR FIT?? | Guru Mann | Health and Fitness Know your answer by fitness expert GuruMann.. To watch the Latest program "LEAN MODE" Click here : http://bit.ly/1MZW5Ir ---------------------------------------- ★ SUBSCRIBE Us on You Tube : http://bit.ly/1eBikoz ★ LIKE us on Facebook : https://www.facebook.com/tserieshealthandfitness ★ Follow us on Twitter : http://www.twitter.com/tserieshealth Check out http://www.gurumann.com for more information. ---------------------------------------- -
8:44Health and Fitness - What exercises is best to loose weight? QA
Health and Fitness - What exercises is best to loose weight? QAHealth and Fitness - What exercises is best to loose weight? QA
Health and Fitness What exercises is best to loose weight? QA Wing Chun martial arts master will show you what exercise is best to do to lose weight. Whether your fit or obese, want to lose weight or fat Master Wong will have useful information to help you with your weight loss transformation. The tips will give motivation to beginners as well as bodybuilders. Weight loss will no longer become a difficult task, thanks to Master Wong and Tyton Health. Subscribe for more videos, click here: https://www.youtube.com/user/138mws Why not become a long distance student and be apart of the Master Wong Academy family? All you have to do is get hold of our training courses and you will have direct access to Master Wong 24/7. Right now this month we are giving you 67% off our training courses on Udemy. Learn wing chun, tai chi or self defence at an unbelievable price. Benefit with the convenience of learning from home in your own time and pace. It's a great way to get discipline in your training with the support of Master Wong on the side. To redeem your discount, click on the link below; Wing Chun Training Course Wing Chun Sil Lim Tao £50 £150 67% off - https://goo.gl/wyeMpb Wing Chun Chum Kiu £50 £150 67% off – https://goo.gl/7HJtE4 Wing Chun Biu Jee £50 £150 67% off – https://goo.gl/0Ish9c Wing Chun 116 Dummy Training £50 £150 67% off - https://goo.gl/3dqPl8 Wing Chun Self Defence £50 £150 67% off - https://goo.gl/vyHKrl Wing Chun Self defence – Intermediate £50 £150 67% off - https://goo.gl/lHlxbs Wing Chun Street fighting £50 £150 67% off - https://goo.gl/Kg4Bzz Wing Chun Street fighting Intermediate £50 £150 67% off - https://goo.gl/yy4KpC Wing Chun Street Fight Advanced £50 £150 67% off - https://goo.gl/GybJJC Wing Chun Fitness – Competition £50 £150 67% off - https://goo.gl/PNPZf9 Wing Chun Fitness – Competition Intermediate £50 £150 67% off – https://goo.gl/izz955 Wing Chun Master £20 £50 60% off - https://goo.gl/X6uQNq JKD Body Weapon £20 £50 60% off - https://goo.gl/gPqIEa Tai Chi Training Course Tai Chi Chen Style £50 £150 67% off - https://goo.gl/gPfffO Tai Chi – Yang Style – Chi Kung £50 £150 67% off – https://goo.gl/XRgc71 Tai Chi Combat £20 £50 60% off - https://goo.gl/lDaTyW Lifetime access UDEMY E-Learning 30 day money back guarantee! Available on iOS and Android Certificate of Completion If you like what you see or want to know more about the Master Wong training system please visit our website; http://wingchunmaster.tv -
7:20Get Healthy with Me☀ Easy Health and Fitness Tips!
Get Healthy with Me☀ Easy Health and Fitness Tips!Get Healthy with Me☀ Easy Health and Fitness Tips!
Thumbs up if you enjoyed this video - can we get this to 3,000 likes?! Click for links/info about everything mentioned ⟹ ♡ R E L A T E D V I D E O S ♡ Fun, Healthy Summer Snack Ideas! https://www.youtube.com/watch?v=4SDDUnVZBLk My Summer Morning Routine: https://www.youtube.com/watch?v=U64hQuwS8Uw DIY Summer Picnic: https://www.youtube.com/watch?v=U64hQuwS8Uw My Recipe Video Playlist: https://www.youtube.com/playlist?list=PLHGmd2Hq3kj0eaJbFh0hJlFIrl2E6xEg7 ♡ S O C I A L M E D I A ♡ SNAPCHAT ⟹ vasseurbeauty INSTAGRAM ⟹ http://instagram.com/vasseurbeauty TWITTER ⟹ https://twitter.com/vasseurbeauty ♡ R E C I P E S ♡ ➡ Green Bowl Recipe 1 banana (fresh or frozen) ½ an avocado 1 cup or more of greens, I use pre-washed kale and spinach – makes it really easy A few frozen strawberries or whatever fruit you like A scoop of protein powder, I like the Jay Robb vanilla flavor A few drops of stevia And a dash of coconut milk or milk of choice, since we want this to be thicker than a smoothie add less liquid. *the amount I added in the video was a little too much and wasn’t as thick as I normally like it Topping ideas: I mix it up every time but for this one I used Sliced banana Granola Diced peach Shredded coconut Goji berries Hazlenuts ➡ Zucchini Pasta Recipe There are many recipes out there for how to make the perfect zucchini pasta and this is the one that I find works best (I use method 1 below) Use a spiralizer or julienne slicer to cut noodles into thin strips (best rated spirliazer on amazon: http://www.amazon.com/Spiralizer%C2%AE-Tri-Blade-Vegetable-Strongest-Heaviest-Gluten-Free/dp/B00GRIR87M) Dehydrate the noodles - if you don’t do this, they will be slimy and won’t taste as good. Method one: Put zucchini on a baking tray, sprinkle with a little salt and put in oven at 200 degrees for 15 minutes. Method 2: generously salt noodles and leave out for 15 minutes, rinse off salt with water and pat dry with paper towels. After dehydrating the noodles put in salted, boiling water for 4 minutes. Serve with sauce and toppings of choice. ➡ Carrot Apple Salad 1 part shredded carrot with 1 part shredded green apple. Dressing is 1-2 tbs of olive oil, juice of one lime and 1-2 cloves of fresh pressed garlic. YUM! Website where I like to get my recipe inspiration is www.tastespotting.com ➡ Lemon Water Hack / Frozen Lemon Water Juice a bowl of lemons at one time – you can get a juicer like the one I used for only $15 from amazon Pour into ice cube tray and freeze. I use 2-3 cubes per 18 oz of water. You can also add mint, lavender or any other herb/flavoring to your lemon cubes based on what you enjoy. ➡ Cold Brew Iced Tea – this is a flavor I like http://www.amazon.com/Celestial-Seasonings-Tropical-Fruit-Herbal/dp/B0017T2OSO/ref=sr_1_16?ie=UTF8&qid;=1433702626&sr;=8-16&keywords;=cold+brew+iced+tea&pebp;=1433702650696&perid;=1B8VZW745EMCE4T2V9WD ♡ F I T N E S S ♡ Here are the details of the fitness competition I created with my mom - It’s been really fun and has kept both of us motivated so I hope you can get some inspiration from it! TERMS:::: Challenge starts on Monday AM each week and ends Sunday night at 8pm. Each Monday morning we will declare the previous weeks winner. At the beginning of the week we each decide what the other person has to do if we win and email it so we agree by the end of the day Monday. Called "the losers task" If the "losers task" is not completed by the loser within one week, then the winner gets to add another task. "loser tasks" have to be reasonable and agreed upon in advance. For example, taking the winner out to lunch, a manicure, etc. POINTS:::: 8 minute or less Blogilates video = 1 point 8+ min Blogilates video = 1.5 points Personal training session = 2 points Pilates class = 2 points PROOF ::::: In terms of proof, I will go by the honor system but we should keep a written log. Write down the video, the day/time and how hard it was 1-10 (So this way I have a record. We can text each other updates of daily points. You can send a photo if you want to but you don't have to. ♡ A B O U T M E ♡ Hi + welcome!! My name is Brittany and my family has been in the skin care business for over 30 years. I made this channel to share my passion for skin care, beauty, health + DIYs in a fun and entertaining way! My family's skin care line is called Vasseur Skincare. Vasseur products are made with the highest concentration of active ingredients and are 100% natural: no parabens, chemical preservatives, synthetics, sulfates, toxins, dangerous chemicals or animal cruelty. If you subscribe to this channel you can use code YOUTUBE for 15% off your first order at http://www.vasseurskincare.com FTC: This video is not sponsored. All items we purchased by me. No affiliate links used. -
2:49Biggest Gym Mistakes People Do | Health and Fitness Tips | Guru Mann | Workout Tips
Biggest Gym Mistakes People Do | Health and Fitness Tips | Guru Mann | Workout TipsBiggest Gym Mistakes People Do | Health and Fitness Tips | Guru Mann | Workout Tips
Guru Mann - The certified fitness expert tells the biggest mistakes which people do while working out. Check out the health and fitness tips video by guru mann and let us know your thoughts about it!! SIX WEEK SHREDDED PROG - http://goo.gl/2blJwt Check out http://www.gurumann.com for more information! Download the PDF e-Book http://www.gurumann.com/e_Book.pdf Your ultimate destination to get healthy and look fit!! For all updates: SUBSCRIBE - http://bit.ly/1eBikoz Like Us - https://www.facebook.com/tserieshealthandfitness Follow - http://www.twitter.com/tseries -
0:37Charlotte Crosby, Health and fitness
Charlotte Crosby, Health and fitness -
6:42My Health and Fitness Transformation!
My Health and Fitness Transformation!My Health and Fitness Transformation!
Thank you for watching my journey! If you would like my help or have any questions, please message me, either on here or on my facebook page. :) Facebook: https://www.facebook.com/leslie.shumaker.18 BeachBody: http://www.beachbodycoach.com/lesliesweat Shakeology: http://www.shakeology.com/lesliesweat Contact Me: lesliesweat16@gmail.com -
13:27Meal : Post Workout Drink | Guru Mann 'Pure Mass' Program | Health and Fitness
Meal : Post Workout Drink | Guru Mann 'Pure Mass' Program | Health and FitnessMeal : Post Workout Drink | Guru Mann 'Pure Mass' Program | Health and Fitness
Gulshan Kumar presents 'Pure Mass' Program - Guru Mann's 8 weeks Mass Building Program. Meal : Post Workout Drink ★ TIME TO BUILD THAT QUALITY MASS ★ ★VEG & NON VEG NUTRITION PLAN FOR PURE MASS PROGRAM : http://www.gurumann.com/Pure_Mass_Nutrition_Plan_by_Guru_Mann_.pdf SUBSCRIBE NOW to be the first one to follow the 'PURE MASS' Program. http://bit.ly/1eBikoz ---------------------------------------------------------- ★ SUBSCRIBE Us on You Tube : http://bit.ly/1eBikoz ★ LIKE us on Facebook : https://www.facebook.com/tserieshealthandfitness ★ Follow us on Twitter : http://www.twitter.com/tserieshealth Check out http://www.gurumann.com for more information. -------------------------------------------------------------
-
New Health and Fitness Show!: FIFA 16 Wimbly Womblys #69
In which John talks about his upcoming project, 100 Days. The Wimbly Womblys take on Coventry City. https://www.youtube.com/100days Suggest topics for future videos in the comments! And consider following us: Twitter: @AFCWimblyWombly Tumblr: AFCwimblywombly.tumblr.com Facebook: facebook.com/AFCWimblyWombly
published: 03 Oct 2016 -
Plus Size Health and Fitness Motivator - Coach Tulin - Fitness influencer - top recruiter - speaker
My name is Coach Tulin and I am a Plus Size Health and Fitness Motivator, a sought after motivational speaker on confidence and authenticity on social media for business, fitness influencer, a wife, mother of two amazing boys, and making the rest of our lives, the best of our lives. As a family we have overcome being broken, broke, and homeless, my husband battles MS that robbed him of his ability to walk for two year, we gained 250+ lbs between the two of us in a very short time (I gained 150+ of those lbs) and we were lost. From making $2 an hour just to feed and shelter the kids to one of the most influential plus size fitness influencers... I made it a mission to use social media as a support system in an unsupportive personal environment. I was inspired by the lack of other bodies i...
published: 04 Oct 2016 -
My Health And Fitness Planner! (How I Keep Track of Diet + Exercise)
Hey peeps! Today I am showing you how I organize my health and fitness planner/journal! This is where I track my food, exercise and weight loss! I am using a small Kikki K Time Planner that you can find online! I hope you enjoy! Subscribe To My Vlog Channel: https://www.youtube.com/channel/UC3QzOm6mIXMsulpLHF9jj6w Follow Me: Twitter: @alexa_golden Instagram: @alexa_golden Tumblr: alexagolden.tumblr.com For Business Inquires contact me at: alexagolden19@gmail.com
published: 27 Sep 2015 -
Does PANEER make you FAT OR FIT?? | Guru Mann | Health and Fitness
Does PANEER make you FAT OR FIT?? | Guru Mann | Health and Fitness Know your answer by fitness expert GuruMann.. To watch the Latest program "LEAN MODE" Click here : http://bit.ly/1MZW5Ir ---------------------------------------- ★ SUBSCRIBE Us on You Tube : http://bit.ly/1eBikoz ★ LIKE us on Facebook : https://www.facebook.com/tserieshealthandfitness ★ Follow us on Twitter : http://www.twitter.com/tserieshealth Check out http://www.gurumann.com for more information. ----------------------------------------
published: 10 Feb 2016 -
Health and Fitness - What exercises is best to loose weight? QA
Health and Fitness What exercises is best to loose weight? QA Wing Chun martial arts master will show you what exercise is best to do to lose weight. Whether your fit or obese, want to lose weight or fat Master Wong will have useful information to help you with your weight loss transformation. The tips will give motivation to beginners as well as bodybuilders. Weight loss will no longer become a difficult task, thanks to Master Wong and Tyton Health. Subscribe for more videos, click here: https://www.youtube.com/user/138mws Why not become a long distance student and be apart of the Master Wong Academy family? All you have to do is get hold of our training courses and you will have direct access to Master Wong 24/7. Right now this month we are giving you 67% off our training courses on Ud...
published: 23 Aug 2016 -
Get Healthy with Me☀ Easy Health and Fitness Tips!
Thumbs up if you enjoyed this video - can we get this to 3,000 likes?! Click for links/info about everything mentioned ⟹ ♡ R E L A T E D V I D E O S ♡ Fun, Healthy Summer Snack Ideas! https://www.youtube.com/watch?v=4SDDUnVZBLk My Summer Morning Routine: https://www.youtube.com/watch?v=U64hQuwS8Uw DIY Summer Picnic: https://www.youtube.com/watch?v=U64hQuwS8Uw My Recipe Video Playlist: https://www.youtube.com/playlist?list=PLHGmd2Hq3kj0eaJbFh0hJlFIrl2E6xEg7 ♡ S O C I A L M E D I A ♡ SNAPCHAT ⟹ vasseurbeauty INSTAGRAM ⟹ http://instagram.com/vasseurbeauty TWITTER ⟹ https://twitter.com/vasseurbeauty ♡ R E C I P E S ♡ ➡ Green Bowl Recipe 1 banana (fresh or frozen) ½ an avocado 1 cup or more of greens, I use pre-washed kale and spinach – makes it really easy A few fr...
published: 07 Jun 2015 -
Biggest Gym Mistakes People Do | Health and Fitness Tips | Guru Mann | Workout Tips
Guru Mann - The certified fitness expert tells the biggest mistakes which people do while working out. Check out the health and fitness tips video by guru mann and let us know your thoughts about it!! SIX WEEK SHREDDED PROG - http://goo.gl/2blJwt Check out http://www.gurumann.com for more information! Download the PDF e-Book http://www.gurumann.com/e_Book.pdf Your ultimate destination to get healthy and look fit!! For all updates: SUBSCRIBE - http://bit.ly/1eBikoz Like Us - https://www.facebook.com/tserieshealthandfitness Follow - http://www.twitter.com/tseries
published: 25 Feb 2014 -
Charlotte Crosby, Health and fitness
Click to subscribe for the best celebrity videos on YouTube! http://bit.ly/OKSubscribe Follow us on Twitter at https://twitter.com/OK_Maga... Follow us on Facebook at https://www.facebook.com/ok... Check out the OK! Magazine website at http://www.ok.co.uk
published: 05 Oct 2016 -
My Health and Fitness Transformation!
Thank you for watching my journey! If you would like my help or have any questions, please message me, either on here or on my facebook page. :) Facebook: https://www.facebook.com/leslie.shumaker.18 BeachBody: http://www.beachbodycoach.com/lesliesweat Shakeology: http://www.shakeology.com/lesliesweat Contact Me: lesliesweat16@gmail.com
published: 25 Oct 2012 -
Meal : Post Workout Drink | Guru Mann 'Pure Mass' Program | Health and Fitness
Gulshan Kumar presents 'Pure Mass' Program - Guru Mann's 8 weeks Mass Building Program. Meal : Post Workout Drink ★ TIME TO BUILD THAT QUALITY MASS ★ ★VEG & NON VEG NUTRITION PLAN FOR PURE MASS PROGRAM : http://www.gurumann.com/Pure_Mass_Nutrition_Plan_by_Guru_Mann_.pdf SUBSCRIBE NOW to be the first one to follow the 'PURE MASS' Program. http://bit.ly/1eBikoz ---------------------------------------------------------- ★ SUBSCRIBE Us on You Tube : http://bit.ly/1eBikoz ★ LIKE us on Facebook : https://www.facebook.com/tserieshealthandfitness ★ Follow us on Twitter : http://www.twitter.com/tserieshealth Check out http://www.gurumann.com for more information. -------------------------------------------------------------
published: 01 May 2015
New Health and Fitness Show!: FIFA 16 Wimbly Womblys #69
- Order: Reorder
- Duration: 11:09
- Updated: 03 Oct 2016
- views: 504
In which John talks about his upcoming project, 100 Days. The Wimbly Womblys take on Coventry City.
https://www.youtube.com/100days
Suggest topics for future...
In which John talks about his upcoming project, 100 Days. The Wimbly Womblys take on Coventry City.
https://www.youtube.com/100days
Suggest topics for future videos in the comments!
And consider following us:
Twitter: @AFCWimblyWombly
Tumblr: AFCwimblywombly.tumblr.com
Facebook: facebook.com/AFCWimblyWombly
wn.com/New Health And Fitness Show Fifa 16 Wimbly Womblys 69
In which John talks about his upcoming project, 100 Days. The Wimbly Womblys take on Coventry City.
https://www.youtube.com/100days
Suggest topics for future videos in the comments!
And consider following us:
Twitter: @AFCWimblyWombly
Tumblr: AFCwimblywombly.tumblr.com
Facebook: facebook.com/AFCWimblyWombly
- published: 03 Oct 2016
- views: 504
Plus Size Health and Fitness Motivator - Coach Tulin - Fitness influencer - top recruiter - speaker
- Order: Reorder
- Duration: 2:52
- Updated: 04 Oct 2016
- views: 1166
My name is Coach Tulin and I am a Plus Size Health and Fitness Motivator, a sought after motivational speaker on confidence and authenticity on social media for...
My name is Coach Tulin and I am a Plus Size Health and Fitness Motivator, a sought after motivational speaker on confidence and authenticity on social media for business, fitness influencer, a wife, mother of two amazing boys, and making the rest of our lives, the best of our lives.
As a family we have overcome being broken, broke, and homeless, my husband battles MS that robbed him of his ability to walk for two year, we gained 250+ lbs between the two of us in a very short time (I gained 150+ of those lbs) and we were lost.
From making $2 an hour just to feed and shelter the kids to one of the most influential plus size fitness influencers... I made it a mission to use social media as a support system in an unsupportive personal environment. I was inspired by the lack of other bodies in motion like mine... I wanted to know if other people's bellies got in their way, how did they modify when they could barely move themselves... I couldn't find a version of me, I could only find before and afters... never the journey in-between. I was determined to share my personal raw, authentic journey, and to create a supportive fitfam with others like me.
"Coach Tulin, you are THE plus size Fitness QUEEN!" - ShaunT
I am dedicated to inspiring others like me not only on the fitness journey, but to show those in business how you can be 100% your authentic self, break the mold of what you think you are supposed to look and act like in your field, and to stand out from the masses in true confidence. As a plus size woman in health and fitness, I am one of the top recruiters and a utilized resource in fitness for all sizes and better connecting to those that need fitness in a positive, uplifting, and inclusive conversation. Where #fithasnosize. From marketing, workouts, and apparel with billion dollar brands... I learned that my life's challenges were the fuel that empowered my voice and to be able to make a difference in the lives of countless others.
Make sure you SUBSCRIBE http://www.youtube.com/subscription_center?add_user=CoachTulin
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
SUBSCRIBE to my YouTube Channel for modifiers, motivation, and other plus fitness tips *** https://www.youtube.com/user/coachtul...
Let me know your thoughts and comments! I would love to here your positive support for such an amazing project!
How do I do planks?
How do I exercise when I am fat?
My belly gets in the way when I workout!
How to do plus size workouts?
How to do plus size exercises?
How do I lose weight when I am plus size?
How do I lose weight in my stomach?
How to do planks?
How to do push ups?
-------------------------------------------------------------------------
**NEW Videos EVERY Thursday**
-------------------------------------------------------------------------
Post your comments, questions or things you would like for me to discuss and share in an upcoming episode!
-------------------------------------------------------------------------
I am super nice and positive and so are my videos! Trolls drool, but, super thanks for the engagement!
-------------------------------------------------------------------------
Get my 5 Top Plus Size Fitness Tips - FREE Download at http://www.coachtulin.com
Follow me on PINTEREST https://www.pinterest.com/coachtulin/
Follow my journey daily on http://Facebook.com/CoachTulin
My Journey from Day 1 is on Instagram! http://www.instagram.com/iamtulin
My website: http://www.coachtulin.com
wn.com/Plus Size Health And Fitness Motivator Coach Tulin Fitness Influencer Top Recruiter Speaker
My name is Coach Tulin and I am a Plus Size Health and Fitness Motivator, a sought after motivational speaker on confidence and authenticity on social media for business, fitness influencer, a wife, mother of two amazing boys, and making the rest of our lives, the best of our lives.
As a family we have overcome being broken, broke, and homeless, my husband battles MS that robbed him of his ability to walk for two year, we gained 250+ lbs between the two of us in a very short time (I gained 150+ of those lbs) and we were lost.
From making $2 an hour just to feed and shelter the kids to one of the most influential plus size fitness influencers... I made it a mission to use social media as a support system in an unsupportive personal environment. I was inspired by the lack of other bodies in motion like mine... I wanted to know if other people's bellies got in their way, how did they modify when they could barely move themselves... I couldn't find a version of me, I could only find before and afters... never the journey in-between. I was determined to share my personal raw, authentic journey, and to create a supportive fitfam with others like me.
"Coach Tulin, you are THE plus size Fitness QUEEN!" - ShaunT
I am dedicated to inspiring others like me not only on the fitness journey, but to show those in business how you can be 100% your authentic self, break the mold of what you think you are supposed to look and act like in your field, and to stand out from the masses in true confidence. As a plus size woman in health and fitness, I am one of the top recruiters and a utilized resource in fitness for all sizes and better connecting to those that need fitness in a positive, uplifting, and inclusive conversation. Where #fithasnosize. From marketing, workouts, and apparel with billion dollar brands... I learned that my life's challenges were the fuel that empowered my voice and to be able to make a difference in the lives of countless others.
Make sure you SUBSCRIBE http://www.youtube.com/subscription_center?add_user=CoachTulin
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
SUBSCRIBE to my YouTube Channel for modifiers, motivation, and other plus fitness tips *** https://www.youtube.com/user/coachtul...
Let me know your thoughts and comments! I would love to here your positive support for such an amazing project!
How do I do planks?
How do I exercise when I am fat?
My belly gets in the way when I workout!
How to do plus size workouts?
How to do plus size exercises?
How do I lose weight when I am plus size?
How do I lose weight in my stomach?
How to do planks?
How to do push ups?
-------------------------------------------------------------------------
**NEW Videos EVERY Thursday**
-------------------------------------------------------------------------
Post your comments, questions or things you would like for me to discuss and share in an upcoming episode!
-------------------------------------------------------------------------
I am super nice and positive and so are my videos! Trolls drool, but, super thanks for the engagement!
-------------------------------------------------------------------------
Get my 5 Top Plus Size Fitness Tips - FREE Download at http://www.coachtulin.com
Follow me on PINTEREST https://www.pinterest.com/coachtulin/
Follow my journey daily on http://Facebook.com/CoachTulin
My Journey from Day 1 is on Instagram! http://www.instagram.com/iamtulin
My website: http://www.coachtulin.com
- published: 04 Oct 2016
- views: 1166
My Health And Fitness Planner! (How I Keep Track of Diet + Exercise)
- Order: Reorder
- Duration: 6:40
- Updated: 27 Sep 2015
- views: 16353
Hey peeps! Today I am showing you how I organize my health and fitness planner/journal! This is where I track my food, exercise and weight loss! I am using a sm...
Hey peeps! Today I am showing you how I organize my health and fitness planner/journal! This is where I track my food, exercise and weight loss! I am using a small Kikki K Time Planner that you can find online! I hope you enjoy!
Subscribe To My Vlog Channel: https://www.youtube.com/channel/UC3QzOm6mIXMsulpLHF9jj6w
Follow Me:
Twitter: @alexa_golden
Instagram: @alexa_golden
Tumblr: alexagolden.tumblr.com
For Business Inquires contact me at:
alexagolden19@gmail.com
wn.com/My Health And Fitness Planner (How I Keep Track Of Diet Exercise)
Hey peeps! Today I am showing you how I organize my health and fitness planner/journal! This is where I track my food, exercise and weight loss! I am using a small Kikki K Time Planner that you can find online! I hope you enjoy!
Subscribe To My Vlog Channel: https://www.youtube.com/channel/UC3QzOm6mIXMsulpLHF9jj6w
Follow Me:
Twitter: @alexa_golden
Instagram: @alexa_golden
Tumblr: alexagolden.tumblr.com
For Business Inquires contact me at:
alexagolden19@gmail.com
- published: 27 Sep 2015
- views: 16353
Does PANEER make you FAT OR FIT?? | Guru Mann | Health and Fitness
- Order: Reorder
- Duration: 4:44
- Updated: 10 Feb 2016
- views: 55878
Does PANEER make you FAT OR FIT?? | Guru Mann | Health and Fitness Know your answer by fitness expert GuruMann..
To watch the Latest program "LEAN MODE"
Click h...
Does PANEER make you FAT OR FIT?? | Guru Mann | Health and Fitness Know your answer by fitness expert GuruMann..
To watch the Latest program "LEAN MODE"
Click here : http://bit.ly/1MZW5Ir
----------------------------------------
★ SUBSCRIBE Us on You Tube : http://bit.ly/1eBikoz
★ LIKE us on Facebook : https://www.facebook.com/tserieshealthandfitness
★ Follow us on Twitter : http://www.twitter.com/tserieshealth
Check out http://www.gurumann.com for more information.
----------------------------------------
wn.com/Does Paneer Make You Fat Or Fit | Guru Mann | Health And Fitness
Does PANEER make you FAT OR FIT?? | Guru Mann | Health and Fitness Know your answer by fitness expert GuruMann..
To watch the Latest program "LEAN MODE"
Click here : http://bit.ly/1MZW5Ir
----------------------------------------
★ SUBSCRIBE Us on You Tube : http://bit.ly/1eBikoz
★ LIKE us on Facebook : https://www.facebook.com/tserieshealthandfitness
★ Follow us on Twitter : http://www.twitter.com/tserieshealth
Check out http://www.gurumann.com for more information.
----------------------------------------
- published: 10 Feb 2016
- views: 55878
Health and Fitness - What exercises is best to loose weight? QA
- Order: Reorder
- Duration: 8:44
- Updated: 23 Aug 2016
- views: 1197
Health and Fitness What exercises is best to loose weight? QA
Wing Chun martial arts master will show you what exercise is best to do to lose weight. Whether yo...
Health and Fitness What exercises is best to loose weight? QA
Wing Chun martial arts master will show you what exercise is best to do to lose weight. Whether your fit or obese, want to lose weight or fat Master Wong will have useful information to help you with your weight loss transformation. The tips will give motivation to beginners as well as bodybuilders. Weight loss will no longer become a difficult task, thanks to Master Wong and Tyton Health.
Subscribe for more videos, click here: https://www.youtube.com/user/138mws
Why not become a long distance student and be apart of the Master Wong Academy family? All you have to do is get hold of our training courses and you will have direct access to Master Wong 24/7. Right now this month we are giving you 67% off our training courses on Udemy. Learn wing chun, tai chi or self defence at an unbelievable price. Benefit with the convenience of learning from home in your own time and pace. It's a great way to get discipline in your training with the support of Master Wong on the side. To redeem your discount, click on the link below;
Wing Chun Training Course
Wing Chun Sil Lim Tao £50 £150 67% off - https://goo.gl/wyeMpb
Wing Chun Chum Kiu £50 £150 67% off – https://goo.gl/7HJtE4
Wing Chun Biu Jee £50 £150 67% off – https://goo.gl/0Ish9c
Wing Chun 116 Dummy Training £50 £150 67% off - https://goo.gl/3dqPl8
Wing Chun Self Defence £50 £150 67% off - https://goo.gl/vyHKrl
Wing Chun Self defence – Intermediate £50 £150 67% off - https://goo.gl/lHlxbs
Wing Chun Street fighting £50 £150 67% off - https://goo.gl/Kg4Bzz
Wing Chun Street fighting Intermediate £50 £150 67% off - https://goo.gl/yy4KpC
Wing Chun Street Fight Advanced £50 £150 67% off - https://goo.gl/GybJJC
Wing Chun Fitness – Competition £50 £150 67% off - https://goo.gl/PNPZf9
Wing Chun Fitness – Competition Intermediate £50 £150 67% off – https://goo.gl/izz955
Wing Chun Master £20 £50 60% off - https://goo.gl/X6uQNq
JKD Body Weapon £20 £50 60% off - https://goo.gl/gPqIEa
Tai Chi Training Course
Tai Chi Chen Style £50 £150 67% off - https://goo.gl/gPfffO
Tai Chi – Yang Style – Chi Kung £50 £150 67% off – https://goo.gl/XRgc71
Tai Chi Combat £20 £50 60% off - https://goo.gl/lDaTyW
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If you like what you see or want to know more about the Master Wong training system please visit our website; http://wingchunmaster.tv
wn.com/Health And Fitness What Exercises Is Best To Loose Weight Qa
Health and Fitness What exercises is best to loose weight? QA
Wing Chun martial arts master will show you what exercise is best to do to lose weight. Whether your fit or obese, want to lose weight or fat Master Wong will have useful information to help you with your weight loss transformation. The tips will give motivation to beginners as well as bodybuilders. Weight loss will no longer become a difficult task, thanks to Master Wong and Tyton Health.
Subscribe for more videos, click here: https://www.youtube.com/user/138mws
Why not become a long distance student and be apart of the Master Wong Academy family? All you have to do is get hold of our training courses and you will have direct access to Master Wong 24/7. Right now this month we are giving you 67% off our training courses on Udemy. Learn wing chun, tai chi or self defence at an unbelievable price. Benefit with the convenience of learning from home in your own time and pace. It's a great way to get discipline in your training with the support of Master Wong on the side. To redeem your discount, click on the link below;
Wing Chun Training Course
Wing Chun Sil Lim Tao £50 £150 67% off - https://goo.gl/wyeMpb
Wing Chun Chum Kiu £50 £150 67% off – https://goo.gl/7HJtE4
Wing Chun Biu Jee £50 £150 67% off – https://goo.gl/0Ish9c
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- published: 23 Aug 2016
- views: 1197
Get Healthy with Me☀ Easy Health and Fitness Tips!
- Order: Reorder
- Duration: 7:20
- Updated: 07 Jun 2015
- views: 77011
Thumbs up if you enjoyed this video - can we get this to 3,000 likes?! Click for links/info about everything mentioned ⟹
♡ R E L A T E D V I D E O S ♡
Fun,...
Thumbs up if you enjoyed this video - can we get this to 3,000 likes?! Click for links/info about everything mentioned ⟹
♡ R E L A T E D V I D E O S ♡
Fun, Healthy Summer Snack Ideas! https://www.youtube.com/watch?v=4SDDUnVZBLk
My Summer Morning Routine: https://www.youtube.com/watch?v=U64hQuwS8Uw
DIY Summer Picnic: https://www.youtube.com/watch?v=U64hQuwS8Uw
My Recipe Video Playlist: https://www.youtube.com/playlist?list=PLHGmd2Hq3kj0eaJbFh0hJlFIrl2E6xEg7
♡ S O C I A L M E D I A ♡
SNAPCHAT ⟹ vasseurbeauty
INSTAGRAM ⟹ http://instagram.com/vasseurbeauty
TWITTER ⟹ https://twitter.com/vasseurbeauty
♡ R E C I P E S ♡
➡ Green Bowl Recipe
1 banana (fresh or frozen)
½ an avocado
1 cup or more of greens, I use pre-washed kale and spinach – makes it really easy
A few frozen strawberries or whatever fruit you like
A scoop of protein powder, I like the Jay Robb vanilla flavor
A few drops of stevia
And a dash of coconut milk or milk of choice, since we want this to be thicker than a smoothie add less liquid. *the amount I added in the video was a little too much and wasn’t as thick as I normally like it
Topping ideas:
I mix it up every time but for this one I used
Sliced banana
Granola
Diced peach
Shredded coconut
Goji berries
Hazlenuts
➡ Zucchini Pasta Recipe
There are many recipes out there for how to make the perfect zucchini pasta and this is the one that I find works best (I use method 1 below)
Use a spiralizer or julienne slicer to cut noodles into thin strips (best rated spirliazer on amazon: http://www.amazon.com/Spiralizer%C2%AE-Tri-Blade-Vegetable-Strongest-Heaviest-Gluten-Free/dp/B00GRIR87M)
Dehydrate the noodles - if you don’t do this, they will be slimy and won’t taste as good.
Method one: Put zucchini on a baking tray, sprinkle with a little salt and put in oven at 200 degrees for 15 minutes.
Method 2: generously salt noodles and leave out for 15 minutes, rinse off salt with water and pat dry with paper towels.
After dehydrating the noodles put in salted, boiling water for 4 minutes. Serve with sauce and toppings of choice.
➡ Carrot Apple Salad
1 part shredded carrot with 1 part shredded green apple. Dressing is 1-2 tbs of olive oil, juice of one lime and 1-2 cloves of fresh pressed garlic. YUM!
Website where I like to get my recipe inspiration is www.tastespotting.com
➡ Lemon Water Hack / Frozen Lemon Water
Juice a bowl of lemons at one time – you can get a juicer like the one I used for only $15 from amazon
Pour into ice cube tray and freeze. I use 2-3 cubes per 18 oz of water. You can also add mint, lavender or any other herb/flavoring to your lemon cubes based on what you enjoy.
➡ Cold Brew Iced Tea – this is a flavor I like http://www.amazon.com/Celestial-Seasonings-Tropical-Fruit-Herbal/dp/B0017T2OSO/ref=sr_1_16?ie=UTF8&qid;=1433702626&sr;=8-16&keywords;=cold+brew+iced+tea&pebp;=1433702650696&perid;=1B8VZW745EMCE4T2V9WD
♡ F I T N E S S ♡
Here are the details of the fitness competition I created with my mom - It’s been really fun and has kept both of us motivated so I hope you can get some inspiration from it!
TERMS::::
Challenge starts on Monday AM each week and ends Sunday night at 8pm.
Each Monday morning we will declare the previous weeks winner.
At the beginning of the week we each decide what the other person has to do if we win and email it so we agree by the end of the day Monday. Called "the losers task"
If the "losers task" is not completed by the loser within one week, then the winner gets to add another task.
"loser tasks" have to be reasonable and agreed upon in advance. For example, taking the winner out to lunch, a manicure, etc.
POINTS::::
8 minute or less Blogilates video = 1 point
8+ min Blogilates video = 1.5 points
Personal training session = 2 points
Pilates class = 2 points
PROOF :::::
In terms of proof, I will go by the honor system but we should keep a written log. Write down the video, the day/time and how hard it was 1-10 (So this way I have a record. We can text each other updates of daily points. You can send a photo if you want to but you don't have to.
♡ A B O U T M E ♡
Hi + welcome!! My name is Brittany and my family has been in the skin care business for over 30 years. I made this channel to share my passion for skin care, beauty, health + DIYs in a fun and entertaining way!
My family's skin care line is called Vasseur Skincare. Vasseur products are made with the highest concentration of active ingredients and are 100% natural: no parabens, chemical preservatives, synthetics, sulfates, toxins, dangerous chemicals or animal cruelty. If you subscribe to this channel you can use code YOUTUBE for 15% off your first order at http://www.vasseurskincare.com
FTC: This video is not sponsored. All items we purchased by me. No affiliate links used.
wn.com/Get Healthy With Me☀ Easy Health And Fitness Tips
Thumbs up if you enjoyed this video - can we get this to 3,000 likes?! Click for links/info about everything mentioned ⟹
♡ R E L A T E D V I D E O S ♡
Fun, Healthy Summer Snack Ideas! https://www.youtube.com/watch?v=4SDDUnVZBLk
My Summer Morning Routine: https://www.youtube.com/watch?v=U64hQuwS8Uw
DIY Summer Picnic: https://www.youtube.com/watch?v=U64hQuwS8Uw
My Recipe Video Playlist: https://www.youtube.com/playlist?list=PLHGmd2Hq3kj0eaJbFh0hJlFIrl2E6xEg7
♡ S O C I A L M E D I A ♡
SNAPCHAT ⟹ vasseurbeauty
INSTAGRAM ⟹ http://instagram.com/vasseurbeauty
TWITTER ⟹ https://twitter.com/vasseurbeauty
♡ R E C I P E S ♡
➡ Green Bowl Recipe
1 banana (fresh or frozen)
½ an avocado
1 cup or more of greens, I use pre-washed kale and spinach – makes it really easy
A few frozen strawberries or whatever fruit you like
A scoop of protein powder, I like the Jay Robb vanilla flavor
A few drops of stevia
And a dash of coconut milk or milk of choice, since we want this to be thicker than a smoothie add less liquid. *the amount I added in the video was a little too much and wasn’t as thick as I normally like it
Topping ideas:
I mix it up every time but for this one I used
Sliced banana
Granola
Diced peach
Shredded coconut
Goji berries
Hazlenuts
➡ Zucchini Pasta Recipe
There are many recipes out there for how to make the perfect zucchini pasta and this is the one that I find works best (I use method 1 below)
Use a spiralizer or julienne slicer to cut noodles into thin strips (best rated spirliazer on amazon: http://www.amazon.com/Spiralizer%C2%AE-Tri-Blade-Vegetable-Strongest-Heaviest-Gluten-Free/dp/B00GRIR87M)
Dehydrate the noodles - if you don’t do this, they will be slimy and won’t taste as good.
Method one: Put zucchini on a baking tray, sprinkle with a little salt and put in oven at 200 degrees for 15 minutes.
Method 2: generously salt noodles and leave out for 15 minutes, rinse off salt with water and pat dry with paper towels.
After dehydrating the noodles put in salted, boiling water for 4 minutes. Serve with sauce and toppings of choice.
➡ Carrot Apple Salad
1 part shredded carrot with 1 part shredded green apple. Dressing is 1-2 tbs of olive oil, juice of one lime and 1-2 cloves of fresh pressed garlic. YUM!
Website where I like to get my recipe inspiration is www.tastespotting.com
➡ Lemon Water Hack / Frozen Lemon Water
Juice a bowl of lemons at one time – you can get a juicer like the one I used for only $15 from amazon
Pour into ice cube tray and freeze. I use 2-3 cubes per 18 oz of water. You can also add mint, lavender or any other herb/flavoring to your lemon cubes based on what you enjoy.
➡ Cold Brew Iced Tea – this is a flavor I like http://www.amazon.com/Celestial-Seasonings-Tropical-Fruit-Herbal/dp/B0017T2OSO/ref=sr_1_16?ie=UTF8&qid;=1433702626&sr;=8-16&keywords;=cold+brew+iced+tea&pebp;=1433702650696&perid;=1B8VZW745EMCE4T2V9WD
♡ F I T N E S S ♡
Here are the details of the fitness competition I created with my mom - It’s been really fun and has kept both of us motivated so I hope you can get some inspiration from it!
TERMS::::
Challenge starts on Monday AM each week and ends Sunday night at 8pm.
Each Monday morning we will declare the previous weeks winner.
At the beginning of the week we each decide what the other person has to do if we win and email it so we agree by the end of the day Monday. Called "the losers task"
If the "losers task" is not completed by the loser within one week, then the winner gets to add another task.
"loser tasks" have to be reasonable and agreed upon in advance. For example, taking the winner out to lunch, a manicure, etc.
POINTS::::
8 minute or less Blogilates video = 1 point
8+ min Blogilates video = 1.5 points
Personal training session = 2 points
Pilates class = 2 points
PROOF :::::
In terms of proof, I will go by the honor system but we should keep a written log. Write down the video, the day/time and how hard it was 1-10 (So this way I have a record. We can text each other updates of daily points. You can send a photo if you want to but you don't have to.
♡ A B O U T M E ♡
Hi + welcome!! My name is Brittany and my family has been in the skin care business for over 30 years. I made this channel to share my passion for skin care, beauty, health + DIYs in a fun and entertaining way!
My family's skin care line is called Vasseur Skincare. Vasseur products are made with the highest concentration of active ingredients and are 100% natural: no parabens, chemical preservatives, synthetics, sulfates, toxins, dangerous chemicals or animal cruelty. If you subscribe to this channel you can use code YOUTUBE for 15% off your first order at http://www.vasseurskincare.com
FTC: This video is not sponsored. All items we purchased by me. No affiliate links used.
- published: 07 Jun 2015
- views: 77011
Biggest Gym Mistakes People Do | Health and Fitness Tips | Guru Mann | Workout Tips
- Order: Reorder
- Duration: 2:49
- Updated: 25 Feb 2014
- views: 88787
Guru Mann - The certified fitness expert tells the biggest mistakes which people do while working out. Check out the health and fitness tips video by guru mann ...
Guru Mann - The certified fitness expert tells the biggest mistakes which people do while working out. Check out the health and fitness tips video by guru mann and let us know your thoughts about it!!
SIX WEEK SHREDDED PROG - http://goo.gl/2blJwt
Check out http://www.gurumann.com for more information!
Download the PDF e-Book http://www.gurumann.com/e_Book.pdf
Your ultimate destination to get healthy and look fit!!
For all updates:
SUBSCRIBE - http://bit.ly/1eBikoz
Like Us - https://www.facebook.com/tserieshealthandfitness
Follow - http://www.twitter.com/tseries
wn.com/Biggest Gym Mistakes People Do | Health And Fitness Tips | Guru Mann | Workout Tips
Guru Mann - The certified fitness expert tells the biggest mistakes which people do while working out. Check out the health and fitness tips video by guru mann and let us know your thoughts about it!!
SIX WEEK SHREDDED PROG - http://goo.gl/2blJwt
Check out http://www.gurumann.com for more information!
Download the PDF e-Book http://www.gurumann.com/e_Book.pdf
Your ultimate destination to get healthy and look fit!!
For all updates:
SUBSCRIBE - http://bit.ly/1eBikoz
Like Us - https://www.facebook.com/tserieshealthandfitness
Follow - http://www.twitter.com/tseries
- published: 25 Feb 2014
- views: 88787
Charlotte Crosby, Health and fitness
- Order: Reorder
- Duration: 0:37
- Updated: 05 Oct 2016
- views: 33
Click to subscribe for the best celebrity videos on YouTube! http://bit.ly/OKSubscribe
Follow us on Twitter at https://twitter.com/OK_Maga...
Follow us on Fac...
Click to subscribe for the best celebrity videos on YouTube! http://bit.ly/OKSubscribe
Follow us on Twitter at https://twitter.com/OK_Maga...
Follow us on Facebook at https://www.facebook.com/ok...
Check out the OK! Magazine website at http://www.ok.co.uk
wn.com/Charlotte Crosby, Health And Fitness
My Health and Fitness Transformation!
- Order: Reorder
- Duration: 6:42
- Updated: 25 Oct 2012
- views: 52610
Thank you for watching my journey! If you would like my help or have any questions, please message me, either on here or on my facebook page. :)
Facebook:
http...
Thank you for watching my journey! If you would like my help or have any questions, please message me, either on here or on my facebook page. :)
Facebook:
https://www.facebook.com/leslie.shumaker.18
BeachBody:
http://www.beachbodycoach.com/lesliesweat
Shakeology:
http://www.shakeology.com/lesliesweat
Contact Me:
lesliesweat16@gmail.com
wn.com/My Health And Fitness Transformation
Thank you for watching my journey! If you would like my help or have any questions, please message me, either on here or on my facebook page. :)
Facebook:
https://www.facebook.com/leslie.shumaker.18
BeachBody:
http://www.beachbodycoach.com/lesliesweat
Shakeology:
http://www.shakeology.com/lesliesweat
Contact Me:
lesliesweat16@gmail.com
- published: 25 Oct 2012
- views: 52610
Meal : Post Workout Drink | Guru Mann 'Pure Mass' Program | Health and Fitness
- Order: Reorder
- Duration: 13:27
- Updated: 01 May 2015
- views: 77597
Gulshan Kumar presents 'Pure Mass' Program - Guru Mann's 8 weeks Mass Building Program.
Meal : Post Workout Drink
★ TIME TO BUILD THAT QUALITY MASS ★
★VEG ...
Gulshan Kumar presents 'Pure Mass' Program - Guru Mann's 8 weeks Mass Building Program.
Meal : Post Workout Drink
★ TIME TO BUILD THAT QUALITY MASS ★
★VEG & NON VEG NUTRITION PLAN FOR PURE MASS PROGRAM : http://www.gurumann.com/Pure_Mass_Nutrition_Plan_by_Guru_Mann_.pdf
SUBSCRIBE NOW to be the first one to follow the 'PURE MASS' Program. http://bit.ly/1eBikoz
----------------------------------------------------------
★ SUBSCRIBE Us on You Tube : http://bit.ly/1eBikoz
★ LIKE us on Facebook : https://www.facebook.com/tserieshealthandfitness
★ Follow us on Twitter : http://www.twitter.com/tserieshealth
Check out http://www.gurumann.com for more information.
-------------------------------------------------------------
wn.com/Meal Post Workout Drink | Guru Mann 'Pure Mass' Program | Health And Fitness
Gulshan Kumar presents 'Pure Mass' Program - Guru Mann's 8 weeks Mass Building Program.
Meal : Post Workout Drink
★ TIME TO BUILD THAT QUALITY MASS ★
★VEG & NON VEG NUTRITION PLAN FOR PURE MASS PROGRAM : http://www.gurumann.com/Pure_Mass_Nutrition_Plan_by_Guru_Mann_.pdf
SUBSCRIBE NOW to be the first one to follow the 'PURE MASS' Program. http://bit.ly/1eBikoz
----------------------------------------------------------
★ SUBSCRIBE Us on You Tube : http://bit.ly/1eBikoz
★ LIKE us on Facebook : https://www.facebook.com/tserieshealthandfitness
★ Follow us on Twitter : http://www.twitter.com/tserieshealth
Check out http://www.gurumann.com for more information.
-------------------------------------------------------------
- published: 01 May 2015
- views: 77597
back
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11:09
New Health and Fitness Show!: FIFA 16 Wimbly Womblys #69
In which John talks about his upcoming project, 100 Days. The Wimbly Womblys take on Coven...
published: 03 Oct 2016
New Health and Fitness Show!: FIFA 16 Wimbly Womblys #69
New Health and Fitness Show!: FIFA 16 Wimbly Womblys #69
- Report rights infringement
- published: 03 Oct 2016
- views: 504
2:52
Plus Size Health and Fitness Motivator - Coach Tulin - Fitness influencer - top recruiter - speaker
My name is Coach Tulin and I am a Plus Size Health and Fitness Motivator, a sought after m...
published: 04 Oct 2016
Plus Size Health and Fitness Motivator - Coach Tulin - Fitness influencer - top recruiter - speaker
Plus Size Health and Fitness Motivator - Coach Tulin - Fitness influencer - top recruiter - speaker
- Report rights infringement
- published: 04 Oct 2016
- views: 1166
6:40
My Health And Fitness Planner! (How I Keep Track of Diet + Exercise)
Hey peeps! Today I am showing you how I organize my health and fitness planner/journal! Th...
published: 27 Sep 2015
My Health And Fitness Planner! (How I Keep Track of Diet + Exercise)
My Health And Fitness Planner! (How I Keep Track of Diet + Exercise)
- Report rights infringement
- published: 27 Sep 2015
- views: 16353
4:44
Does PANEER make you FAT OR FIT?? | Guru Mann | Health and Fitness
Does PANEER make you FAT OR FIT?? | Guru Mann | Health and Fitness Know your answer by fit...
published: 10 Feb 2016
Does PANEER make you FAT OR FIT?? | Guru Mann | Health and Fitness
Does PANEER make you FAT OR FIT?? | Guru Mann | Health and Fitness
- Report rights infringement
- published: 10 Feb 2016
- views: 55878
8:44
Health and Fitness - What exercises is best to loose weight? QA
Health and Fitness What exercises is best to loose weight? QA
Wing Chun martial arts maste...
published: 23 Aug 2016
Health and Fitness - What exercises is best to loose weight? QA
Health and Fitness - What exercises is best to loose weight? QA
- Report rights infringement
- published: 23 Aug 2016
- views: 1197
7:20
Get Healthy with Me☀ Easy Health and Fitness Tips!
Thumbs up if you enjoyed this video - can we get this to 3,000 likes?! Click for links/inf...
published: 07 Jun 2015
Get Healthy with Me☀ Easy Health and Fitness Tips!
Get Healthy with Me☀ Easy Health and Fitness Tips!
- Report rights infringement
- published: 07 Jun 2015
- views: 77011
2:49
Biggest Gym Mistakes People Do | Health and Fitness Tips | Guru Mann | Workout Tips
Guru Mann - The certified fitness expert tells the biggest mistakes which people do while ...
published: 25 Feb 2014
Biggest Gym Mistakes People Do | Health and Fitness Tips | Guru Mann | Workout Tips
Biggest Gym Mistakes People Do | Health and Fitness Tips | Guru Mann | Workout Tips
- Report rights infringement
- published: 25 Feb 2014
- views: 88787
0:37
Charlotte Crosby, Health and fitness
Click to subscribe for the best celebrity videos on YouTube! http://bit.ly/OKSubscribe
Fo...
published: 05 Oct 2016
Charlotte Crosby, Health and fitness
Charlotte Crosby, Health and fitness
- Report rights infringement
- published: 05 Oct 2016
- views: 33
6:42
My Health and Fitness Transformation!
Thank you for watching my journey! If you would like my help or have any questions, please...
published: 25 Oct 2012
My Health and Fitness Transformation!
My Health and Fitness Transformation!
- Report rights infringement
- published: 25 Oct 2012
- views: 52610
13:27
Meal : Post Workout Drink | Guru Mann 'Pure Mass' Program | Health and Fitness
Gulshan Kumar presents 'Pure Mass' Program - Guru Mann's 8 weeks Mass Building Program.
...
published: 01 May 2015
Meal : Post Workout Drink | Guru Mann 'Pure Mass' Program | Health and Fitness
Meal : Post Workout Drink | Guru Mann 'Pure Mass' Program | Health and Fitness
- Report rights infringement
- published: 01 May 2015
- views: 77597
New Health and Fitness Show!: FIFA 16 Wimbly Wombl...
Plus Size Health and Fitness Motivator - Coach Tul...
My Health And Fitness Planner! (How I Keep Track o...
Does PANEER make you FAT OR FIT?? | Guru Mann | He...
Health and Fitness - What exercises is best to loo...
Get Healthy with Me☀ Easy Health and Fitness Tips!...
Biggest Gym Mistakes People Do | Health and Fitnes...
Charlotte Crosby, Health and fitness...
My Health and Fitness Transformation!...
Meal : Post Workout Drink | Guru Mann 'Pure Mass' ...
back
Don’t Drink the Kool-Aid, Clinton Is The Real Spoiler Warns Jill Stein
Edit WorldNews.com 17 Oct 2016
Article by WN.com Correspondent Dallas DarlingSources claim the reason why the Clinton campaign and Democratic Party are suddenly targeting Jill Stein as a “spoiler” is she’s not your ordinary politician. To be sure, the Green Party’s presidential nominee doesn’t have a record of doing what is politically expedient, but what is politically right for the middle- and lower-working classes ... Along with reminding listeners the former U.S....
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How Big Pharma's Money Is Affecting Our Health And Our Wallets
Edit WorldNews.com 17 Oct 2016
Turning down a prescription from your doctor might not seem like a smart decision. However, recent research revealing the influence of pharmaceutical companies on doctors in many disciplines makes it clear that your prescription may have less to do with your health and more to do with a paycheck ... The U.S ... As well, in 2010, the U.S ... Read the below infographic to learn more about the role big pharma has to play in our health and finances ... ....
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Move over ISS, China inches closer to operationalise its space station
Edit Newstrack India 17 Oct 2016
Beijing, Oct 17 (IANS) With the launching of its manned spacecraft, Shenzhou-11, into orbit in a project designed to develop its ability to explore space, China on Monday came a step closer to complete its first space station by 2020 and operationalise services two years later ... They will dock with the experimental Tiangong 2 space lab and spend 30 days there, the longest stay in space by Chinese astronauts ... --IANS. gb/na/rn. ....
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[VIDEO]: Fire Attack Destroys North Carolina GOP Office
Edit WorldNews.com 17 Oct 2016
Federal, state and local authorities are investigating the firebombing of a local Republican Party office in North Carolina Sunday in an incident one state GOP official called an act of “political terrorism,” The Associated Press reported. A bottle filled with flammable liquid was thrown through the window of the Orange County Republican Party headquarters overnight, damaging the interior before burning out ... "It's a great gesture....
back
Conflicting Reports Of Car Bomb Explosion in Southern Damascus
Edit WorldNews.com 17 Oct 2016
There were conflicting reports out of Damascus Monday concerning a car bomb explosion in a southern district of the capital, which is home to Syria’s holiest Shiite Muslim shrine, Reuters reported.A group that monitors Syria’s civil war, the British-based Syrian Observatory For Human Rights, said the car bomb went off near a checkpoint used by the ......
Why our kids are out of shape and African kids are the fittest
Edit The Miami Herald 17 Oct 2016
Poor aerobic fitness can increase the likelihood that serious health problems like cancer, diabetes and heart disease will develop later in life. Studies have found that fitness level during childhood is a strong predictor of future health and premature death ... Poverty is linked to bad social and health outcomes – one of which being lower aerobic ......
Health and fitness expert John Durant to visit Penn State Hazleton (Penn State Hazleton)
Edit Public Technologies 17 Oct 2016
- Author and health and fitness expert John Durant will visit Penn State Hazleton on Monday, Oct ... He has been featured in The New York Times and The New Yorker, interviewed on 'The Colbert Report' and NPR's 'Morning Edition,' and he has been rated one of the 100 most influential people in health and fitness....
Independence Blue Cross celebrates National Health Education Week at Independence LIVE (Independence Blue Cross)
Edit Public Technologies 17 Oct 2016
Health and well-being programs at new customer experience center support national initiative. Philadelphia - October 17, 2016 - This week, Independence Blue Cross (Independence) recognizes National Health Education Week, a national effort sponsored by the Society for Public Health Education ... With a main focus on building community health, programs include. ... Family Fitness Interval Training ... Mindfulness Meditation Family Fitness....
How to work your Fitbit to the max
Edit Sacramento Bee 17 Oct 2016
Many health experts insist that wearable fitness trackers are great for general fitness but less than optimal for weight loss because the gadgets themselves usually don’t include a robust diet-tracking function ... Whatever the case, local health experts said there’s no need to retire the trackers just yet ... A healthful diet is a crucial part of any weight-loss plan, he said, and without one a fitness tracker won’t have much clout....
The IHRSA 2016 European Club Leadership Award Goes to Gabriel Saez (IHRSA - International Health, Racquet & Sportsclub Association)
Edit Public Technologies 17 Oct 2016
The International Health, Racquet & Sportsclub Association (IHRSA) is a not-for-profit trade association representing health and fitness facilities, gyms, spas, sports clubs, and suppliers worldwide ... IHRSA's mission is to grow, protect and promote the health and fitness industry, and to provide its members with benefits that will help them be more successful....
Working at a Health and Fitness Company Actually Made Me Less Healthy
Edit Springfield News-Sun 17 Oct 2016
Fitness is a numbers game ... And while figures can tell us a lot, we can sometimes get too obsessed with them. Years ago, I worked at a health and fitness company that loved these numbers, and before I knew it, I became fixated too ... In a lot of ways, it hurt my outlook on health ... But here’s the catch ... My work environment exposed me to chiseled physiques and amazingly fit individuals, as well as certain attitudes about health and fitness ... ....
CKO Kickboxing Set to Open First Gym in Myrtle Beach
Edit PR Newswire 17 Oct 2016
MYRTLE BEACH, S.C., Oct. 17, 2016 /PRNewswire/ -- CKO Kickboxing, one of the fastest growing health fitness franchises, soon will open its first fitness kickboxing gym in Myrtle Beach. The high quality, cross-training gym is in pre-sale mode and will offer special discounts to new members ... ....
Gold's Gym Enters Footwear Market with Vibram Partnership
Edit PR Newswire 17 Oct 2016
LOS ANGELES, Oct. 17, 2016 /PRNewswire/ -- Gold's Gym, the world's leading authority on health and fitness, has entered into a footwear partnership with global footwear company, Vibram. This partnership speaks to the spirit of innovation and passion for fitness that both companies share. ... ....
RGU academic’s book adopts a more global perspective (Robert Gordon University)
Edit Public Technologies 17 Oct 2016
Chris Yuill, a lecturer at RGU's School of Applied Social Studies, has just released the fourth edition of his bestselling textbook 'Understanding the Sociology of Health ... 'Given how much our world is interconnected and that the bid challenges that face our health and wellbeing loom larger than any one country, it was essential to understand how our health fits into the global picture ... 'Understanding the Sociology of Health....
Former Navy SEAL and Fitness Entrepreneur Featured Speaker for UNCW Distinguished Veterans Week (The University of North Carolina at Wilmington)
Edit Public Technologies 17 Oct 2016
Navy SEAL turned fitness entrepreneur Randy Hetrick will open Distinguished Veterans Week at UNCW with a presentation at 6 p.m ... Hetrick founded TRX, which sells equipment and training to build strength, balance, flexibility and cardiovascular health. The concept for TRX was born in the late 1990s while Hetrick, a Navy SEAL squadron commander, needed to help his unit maintain top fitness and agility while on deployment....
Centegra will offer a free women’s screening event (McHenry Area Chamber of Commerce)
Edit Public Technologies 17 Oct 2016
Centegra Health System is committed to meeting the health care needs of the residents of greater McHenry, Lake and Kane counties and to making services available in multiple and convenient locations, including hospitals in McHenry, Woodstock and now Huntley, Immediate and Physician Care Centers, Centegra Sage Cancer Center, and Health Bridge Fitness Centers....
The dark side of squash: why you need to watch yourself while playing this addictive game
Edit The Spectator 17 Oct 2016
But, as a fitness trainer, I worry about some of the people — mostly male — who play it ... And even super-fit players push their bodies too hard ... Much more common is the wear and tear I see all the time on the squash court — repetitive strain injuries that can force very fit men to have hip replacements ... Warm up thoroughly — don’t forget to stretch — and remember to maintain your fitness levels between your visits to the squash court....
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