- published: 03 Feb 2016
- views: 1135
Road running is the sport of running on a measured course over an established road (as opposed to track and field and cross country running).
These events are usually classified as long-distance according to athletics terminology, with races typically ranging from 5 kilometers to 42.2 kilometers in the marathon. They may involve large numbers of runners or wheelchair entrants. The three most common IAAF recognized distances for "road running" events are 10K runs, half marathons and marathons. Despite this, there are far more 5K road race events, due to their popularity for charity races and similar, less competitive reasons to hold an event.
Road running may offer those involved a range of challenges and interests such as dealing with hills, sharp bends, varied surfaces, inclement weather, and involvement in a large group. Aerobic fitness, or the ability of the body to use oxygen, is the biggest factor contributing to success.
The impact of running on roads puts more stress on the feet, knees and lower back than running on dirt or grass. It can compensate by providing a consistent, level surface. It may put less strain on the Achilles tendon. Before engaging in road running, one should choose a shoe that best suits one's foot type and running style.
Peter Sagan (born 26 January 1990) is a Slovak professional road bicycle racer for World Tour team Tinkoff-Saxo Sagan had a successful junior cyclo-cross and mountain bike racing career, winning the Junior World Championship in 2008, before moving to road racing.
Sagan is considered one of cycling's most promising young talents, having earned many prestigious victories in his early twenties. Supporting this view are victories in: one World Championship, two Paris–Nice stages, three Tirreno–Adriatico stages, one in the Tour de Romandie, two and the overall classification in the Tour de Pologne, a record thirteen in the Tour of California, and eleven in the Tour de Suisse. He has won eight stages in Grand Tours: four in the Vuelta a España and four in the Tour de France. He was also the winner of the points classification in the Tour de France, in 2012, 2013, 2014 and 2015; as a result, Sagan became the first rider to win the classification in his first four attempts.
Ultimi 30 km dell'edizione numero 100 del giro delle Fiandre. Vincitore Peter Sagan
チャンネル登録よろしくおねがいします ! My name is Hajime! はじめしゃちょー2(ゲーム実況など):https://www.youtube.com/user/hajimexgame twitter: https://twitter.com/hajimesyacho 遊戯王用Twitter:https://twitter.com/duelhajime 755:http://7gogo.jp/lp/ztf2d8Wmk2AWkVIvojdMdG 大人数企画、参加クリエイター募集中! https://goo.gl/a8Bp0H はじめしゃちょーグッズはこちら! http://amzn.to/1xQDgWS
arkadiuszgardzielewski.pl Zapraszam na Fanpage: https://www.facebook.com/ArkadiuszGardzielewski Trening wykonany w dniu 09.03.2014 w miejscowości Albuquerque nad rzeką Rio Grande przez Henryka Szosta, Arkadiusza Gardzielewskiego oraz Błażeja Brzezińskiego. 30km ze średnią prędkością 3'27"/km
Cross-country skiing World Cup 2015/2016 Tremila | 3-mila | 30 km Marathon classical | Holmenkollen 2016 1. Therese Johaug 2. Ingvild Flugstad Østberg 3. Anne Kylloenen 4. Heidi Weng 5. Laura Mononen 6. Charlotte Kalla
fusca no vapor da gasolina 30 km por litro
Eric Barone (a.k.a. The Red Baron) beat his own world speed record with a mountain bike on snow during Vars Speed Challenge 2015 (French alps) on the Chabrieres speed track (KL). After 3 years of a challenging project, Eric Barone, 54, surrounded by his team, reached 223,3 km/h (138,752 mph) despite difficult weather conditions at the summit. His previous record was established at 222,22 km/h at the Arcs in 2000. More news on www.ericbarone.fr (OFFICIEL) Eric Barone - 223,30 km/h - Record du monde de vitesse en VTT - VSC 2015 Eric Barone (surnommé Le Baron Rouge) a battu son propre record du monde de vitesse en VTT sur neige au Vars Speed Challenge 2015 (Alpes françaises) sur la piste du Kilomètre Lancé de Chabrières. Après plus de 3 ans d'un projet riche en rebondissements, Eric Baro...
Zum dritten mal gings für die Teilnehmer der 30 Kilometer Rennsteigwanderung, von Steinbach am Wald nach Blankenstein, in Teilen entlang der ehemaligen Innerdeutschen Grenze, die immer weniger zu erkennen ist. Während der Vorbereitung und Organisation durch das Sport- und Freizeitteam Blankenstein und die Ortsgruppe des Rennsteigvereins, verstarb plötzlich und unerwartet der geisitge Vater des Laufs, Dietmar Oechsner. Ruhe in Frieden, wir vermissen Dich, Du fehlst.
Questo è il primo video di pokemon go insieme a qualcuno
Diyarbakır yolunun 30. Km si Karacadağ Bucağı yakınlarında aşırı hız sonucu meydana gelen trafik kazasında 1 kişi hayatını kaybetti 3 kişi yaralandı.
Moara vlasiei .
長青隧道 至 青馬大橋前 至 南灣隧道
南灣隧道 至 昂船洲大橋
昂船洲大橋 至 油蔴地避風塘
油蔴地避風塘 至 梳士巴利道隧道
梳士巴利道隧道 至 尖東終點
Here's another descent going from El Alto de Vino to La Vega in the West of Bogotá. A 30km descent with over 1500 meters in elevation loss, and speeds reaching up to 75km/h while winning the QOM for this segment! The Garmin data comes from my bike, whereas the camera is recording from the bike behind, so don't be confused. Thanks for watching! Check this ride on Strava: https://www.strava.com/activities/614509384 Follow me on Facebook: https://www.facebook.com/nadja.troeger Follow me on Strava: http://www.strava.com/athletes/4638095 Follow me on Instagram: http://instagram.com/mango.mamaa Email me any questions or concerns: no.cheeeese@gmail.com Almost in F - Tranquillity von Kevin MacLeod ist unter der Lizenz Creative Commons Attribution license (https://creativecommons.org/license...
Download Link: http://steamcommunity.com/sharedfiles/filedetails/?id=552237900 World Download: http://steamcommunity.com/sharedfiles/filedetails/?id=596631363 Shell for the Projector: http://steamcommunity.com/sharedfiles/filedetails/?id=552251669 Scouting Drone: http://steamcommunity.com/sharedfiles/filedetails/?id=552251462 Video that Inspired me from Zach Sylvester: https://www.youtube.com/watch?v=r_QF2ASDUx4 -------------------------------------------------------------------------------- Music Used in Video (Some of them are really quiet): 1. Janneh 02 Silent Passing 2. Janneh 04 Distress_Call 3. Rest You Sleeping Giant 01 Intro 4. Rest You Sleeping Giant 03 Fields_of_Grey 5. Rest_You_Sleeping_Giant 04 A_Shrine 6. Rest You Sleeping Giant 05 You Fall Away 7. Rest You Sleeping Gi...
我24號原本感冒到死死下,好彩食兩粒樂信,到25號都重回到氣去參賽~ 但出門太急,竟然記得帶後cam 唔記得帶後cam mount -o-" (晚d 我再做多個快鏡版本,畢竟得一個角度重要片長成個鐘....)
Come on
You can feel her coming, coming at you
She, she's staying on you
You know she's coming at you
To resist her seems impossible
You can't do it, no you can't do it, no you can't do it
Hey lady what you say
How about some fun today?
Is it yes? Is it no?
Whatever it is just let me know
Don't fake me out, out
Oh, you make me shout
Alligator woman, you don't care
You ignore my desires, it ain't fair
You just want to tease me and turn me on
I wish you would leave but I don't want to be alone, no
Hey, babe I love you so
You know I don't want to go
Even though you're real laid back
You're dressed in black
And your hair is laid back
Hey lady what you say
How about some fun today?
Is it yes? Is it no?
Whatever it is just let me know
Don't fake me out, out
Oh, you make me shout
Alligator woman, you don't care
You ignore my desires, it ain't fair
You just want to tease me and turn me on
I want you to go but I don't want to be alone, ho
You're a mess, I must confess
You make me hot, with what you've got
Your big behind, it makes me blind
Don't take me gross but you're the most
You're a mess, I must confess
You make me hot, with what you've got
Your big behind, it makes me blind
I must be gross
Aw girl, aw girl
Aw girl, aw girl
Alligator woman, you don't care
You ignore my desires, it ain't fair
You just want to tease me and turn me on
I don't want you to stay but I don't want to be alone, now
You're a mess, I must confess
You make me hot, with what you've got
Your big behind, it makes me blind
Don't take me gross but you're the most
You're a mess, I must confess
You make me hot, with what you've got
Your big behind, it makes me blind