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@ArtofLiving

Fostering individual well-being, societal development and global peace through our programs, social initiatives and a network of volunteers in 156 countries.

Bengaluru, India
Joined November 2011

Media

  1. Happy ! Get LIT with this powerful breathing technique that you can now learn online (thanks to engineers!) Sign up here:

  2. Career and relationship hacks, time management, and lessons in creativity and shedding of inhibitions! For 18-30 year olds. Sign up for the Youth Program:

  3. Day 15/21 Today's meditation at 7:30 PM: The restlessness in the body does not allow us to sit still for meditation and we are not able to go deep. Today’s meditation has a simple technique to get rid of restlessness so that you are able to settle down

  4. “Leadership - if you don’t know how to manage your mind how will you manage others minds ?“ says , senior faculty at as she explains the need for such programs and how they help enhance Employee Engagement.

  5. *It's Day 15/21* Did you miss yesterday's evening meditation? Catch up now: *पन्द्रहवाॅ॑ दिन* यदि कल शाम आप ध्यान नहीं किया हो, तो आप अभी कर सकते हैं:

  6. Scrolling down your Twitter feed because you're unable to sleep? Some soothing instrumental/ yoga nidra can fix that! Head over to the Art of Living App now:

  7. Sep 14

    हिंदी भाषा का इतिहास लगभग एक हजार वर्ष पुराना है। हिंदी ने पूरी दुनिया को अनेकों महान साहित्य और दर्शन उपहार में दिए हैं | हिंदी भाषा, भारत और भारत वासियों का गर्व है | आर्ट ऑफ़ लिविंग परिवार, आप सभी को हिंदी दिवस की अनंत शुभकामनाएं प्रेषित करता है |

  8. Sep 14

    Day 14 - Link to today's meditation at 7:30 PM Trying to still the mind through any kind of effort is like catching air in your fist. By knowing the nature of the mind, you realise the key to finding a space of stillness.

  9. Sep 13
  10. Sep 13

    Day 13 of Link to today's meditation: When we meditate today, let's keep in mind the Golden Rule of Meditation: Do Nothing! Meditation doesn't require any effort. It's all about relaxation. See you at 7:30 PM IST.

  11. Sep 12

    We received this on our WhatsApp group after the Day 12 meditation today.

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  12. Sep 12

    Day 12 of Link to today's meditation: Today we learn about the power of attention and how to use it to increase our energy levels. ⚡ See you at 7:30 PM IST!

  13. Sep 11

    A participant of the shared these with us.

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  14. Sep 11
  15. Sep 11

    Day 11/21 Today's link: Thank you for sharing all of your experiences with us! While it's helped some cope with anxiety, depression, work-stress and exam-fears, for others this challenge has been a deeply spiritual experience! Congratulations to all.

  16. Sep 10

    Someone shared this with us this morning and made our smiles bigger. We thought why not spread this positivity around. You can share your experiences as well, if you like. Are you in the WhatsApp groups of ? Join one now -

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  17. Sep 10

    Today, in Microfashion.... err, meditation. Today, in meditation.

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  18. Sep 10
  19. Sep 10

    The Art of Living Sports Council and Youth Connect Fortnight 3.0 presents ‘Khel Khel ki Baat Hai’. Our first session is with Padma Shri Awardee and Olympic Medalist, Yogeshwar Dutt. At 9PM today -

  20. Sep 10

    Day 10/21 of the Today's meditation link: Remember to wear loose, comfortable clothes today! We will guide a small and easy workout before meditation today. Tune in by 7:30 PM IST.

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