100 metres

The 100 metres, or 100-meter dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, it is one of the most popular and prestigious events in the sport of athletics. It has been contested at the Summer Olympics since 1896 for men and since 1928 for women.

The reigning 100 m Olympic champion is often named "the fastest man in the world." The World Championships 100 metres has been contested since 1983. Jamaicans Usain Bolt and Shelly-Ann Fraser-Pryce are the reigning world and Olympic champions in the men's and women's 100 metres, respectively.

On an outdoor 400 metres running track, the 100 m is run on the home straight, with the start usually being set on an extension to make it a straight-line race. Runners begin in the starting blocks and the race begins when an official fires the starter's pistol. Sprinters typically reach top speed after somewhere between 50–60 m. Their speed then slows towards the finish line.

The 10-second barrier has historically been a barometer of fast men's performances, while the best female sprinters take eleven seconds or less to complete the race. The current men's world record is 9.58 seconds, set by Jamaica's Usain Bolt in 2009, while the women's world record of 10.49 seconds set by American Florence Griffith-Joyner in 1988 remains unbroken.

Asafa Powell

Asafa Powell, CD (born 23 November 1982) is a Jamaican sprinter who specialises in the 100 metres. He held the 100 metres world record between June 2005 and May 2008, with times of 9.77 and 9.74 seconds. Powell has consistently broken the 10-second barrier in competition, with his personal best of 9.72 s being the fifth fastest time in the history of the event. As of October 2012, Powell has broken the ten-second barrier legally more times than anyone else – 94 times.

Powell competed in the 100 m at the 2004, 2008 and 2012 Olympics, finishing fifth in 2004 and 2008 and eighth after injuring his groin during the race in 2012. In 2008 he won a gold medal and set the world and Olympic records as part of the Jamaican 4 × 100 metres relay team. At the 2007 Osaka World Championships he won a bronze and a silver medal in the 100 m and 4 x 100 m relay respectively and he has been successful at the Commonwealth Games, winning two gold and one silver medal. At the 2009 World Championships he won 100 m bronze and a relay gold. Powell has won five times at the IAAF World Athletics Final and was formerly the 100 m world record holder for the event.

Usain Bolt

Usain St. Leo Bolt, OJ, CD (/ˈjuːseɪn/; born 21 August 1986) is a Jamaican sprinter. Regarded as the fastest person ever timed, he is the first man to hold both the 100 metres and 200 metres world records since fully automatic time measurements became mandatory in 1977. Along with his teammates, he also set the world record in the 4×100 metres relay. He is the reigning Olympic champion in these three events, and the first man since Leonidas of Rhodes to win six Olympic gold medals in sprinting, and an eleven-time World champion. He was the first to achieve the "double double" of winning 100 m and 200 m titles at consecutive Olympics (2008 and 2012), and topped this through the first "double triple" (including 4×100 m relays).

Although gaining worldwide popularity for a sprint double victory at the Beijing Games, Bolt has had more victories as a 200 m runner. While he had not won any significant 100 m title prior to the 2008 Olympics, he had won numerous crowns in the 200 m event at the youth, junior and senior levels. Further, at the 2013 World Championships in Moscow, Bolt completed a hat-trick of 200 m world titles by winning his third straight gold in the event. His 2009 record breaking margin for 100 m, from 9.69 seconds (his own previous world record) to 9.58, is the highest since the start of fully automatic time measurements.

Yohan Blake

Yohan Blake (born 26 December 1989), is a Jamaican sprinter of the 100-metre and 200-metre sprint races. He won a gold medal at the 100 m at the 2011 world championships as the youngest 100 m world champion ever, and a silver medal in the 2012 Olympic Games in London in the 100 m and 200 m races for the Jamaican team. He is known by the nickname "The Beast".

Blake's 100 m personal best of 9.69 seconds makes him the equal second fastest man ever with Tyson Gay after Usain Bolt. His personal best for the 200 m (19.26 seconds) is the second fastest ever after Bolt. He holds the national junior record for the 100 metres, and was formerly the youngest sprinter to have broken the 10-second barrier (at 19 years, 196 days).

He is coached by Glen Mills. His training partners are Usain Bolt and Daniel Bailey.

Early life

Blake attended St. Jago High School in Spanish Town where his first sporting love was cricket. Blake was a fast bowler, and it was only after the school Principal saw how quickly he ran to the wicket that he was urged to try sprinting.