![kiwi gold](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/g/y/j/h/image.related.StuffSplash.300x400.1dgxee.11ys6n.png/1470944090116.jpg)
NZ's first gold at Rio
14 min ago We've finally gone gold at the Rio Olympics. From who else, but the men's pair.
Silver on whitewater
![Luuka Jones celebrates after a stunning final run in the K100 women's canoe slalom to win silver at the Rio Olympics.](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/g/y/9/v/image.related.StuffThumbnail.90x60.1dgxw4.11ys6n.png/1470944090116.jpg)
7:11 AM Kiwi Luuka Jones wins New Zealand's first canoe slalom Olympics medal with a stunning final run.
Live: Rio Olympics
6:59 AM NZ take gold and silver on the water as Kiwis go in pursuit of track cycling glory.
'Obama founded Isis'
14 min ago Trump takes his attack to a new level, calling the sitting president a terrorist mastermind.
'Most difficult' Olympics
IOC's John Coates once called Rio's preparation the "worst ever". Things haven't got much better.
Blasts at Thai resort town
7:13 AM One dead and at least 10 others injured after two bombs exploded in Hua Hin.
Drivers injured in SH1 smash
![Part of State Highway 1 was closed after the crash.](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/b/q/u/a/image.related.StuffThumbnail.140x93.1dgxwd.11h8q4.png/1470940973639.jpg)
6:42 AM Part of State Highway 1 closed until 7.30am after a truck and 4WD collided near Whangarei.
Saved decades of disability
Mum-of-three had a stroke at 35, but a revolutionary new treatment has changed her future.
![The Lowe Corporation Rescue Helicopter sitting on the snow-covered landing pad beside Sunrise Hut in the Ruahine ...](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/g/q/c/o/image.related.StuffLandscapeThreeByTwo.300x200.1dgojs.11h8q4.png/1470943770197.jpg)
Chopper's daring rescue
Watch the lengths a rescue crew went to in order to make a safe mountain rescue.
Rio gold for New Zealand
Hamish Bond and Eric Murray defend their Olympic title, winning gold in the men's pair.
Boyle crashes out of 800m
![Lauren Boyle's 800m effort turned into a disaster in Rio.](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/g/x/z/9/image.related.StuffThumbnail.140x93.1dgxz4.1bunqy.png/1470943498469.jpg)
5:56 AM NZ's only medal hope in the pool fails to fire in her favoured 800m freestyle.
Aleh and Powrie bounce back
11 min ago Olympic champs shrug of disqualification with two strong races to go top of 470s table
![New Zealand's Ethan Mitchell, Sam Webster and Eddie Dawkins are two-time world champions in the team sprint, including ...](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/g/8/j/b/image.related.StuffLandscapeThreeByTwo.300x200.1dg8oz.png/1470944109457.jpg)
Sprint team second fastest
5 min ago World champion New Zealand trio go in as gold medal favourites for the team sprint.
Ukraine troops on Russia alert
![Ukraine has sent more troops to its border with Crimea.](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/g/x/p/e/image.related.StuffThumbnail.140x93.1dgxom.1082x1.png/1470929115906.jpg)
Tensions spike after Russia accuses its neighbour of plotting attacks in Crimea.
Brain-eating amoeba kills girl
The girl, 11, contracted the rare illness that killed her while swimming in a river.
![Several people are still missing after the blaze.](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/g/x/u/i/image.related.StuffLandscapeThreeByTwo.300x200.1dgxki.1082x1.png/1470935842342.jpg)
US apartment block explodes
Seven people missing and dozens injured after fire and blast destroyed building in Washington, DC.
Has Graeme Wheeler given up?
![Reserve Bank governor Graeme Wheeler](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/g/5/p/8/image.related.StuffThumbnail.140x93.1dgpa0.11jm2n.png/1470941744110.png)
OPINION: After joking that a high school student might replace him, Reserve Bank governor complains there is little he can do.
Post-quake: By the numbers
OPINION: The Christchurch rebuild's hit half-way, but the city will keep spending $100 million a week for two more years.
![Hamilton City Council staff will be trained to spot spy cameras in facilities including toilets.](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/g/w/2/2/image.related.StuffLandscapeThreeByTwo.300x200.1dgggf.11jm2n.png/1470941744110.jpg)
Spy camera threat
Hamilton toilets and public changing rooms will be checked for spy cameras.
Kiwis first to get health app
![Ada was released after several years of clinical research and input from more than 100 doctors.](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/g/e/q/f/image.related.StuffThumbnail.140x93.1dgdyy.zvl7t.png/1470876876140.jpg)
A new app aims to help people use their smartphone to diagnose their health problems.
VR headset looks like sunglasses
Chinese company Dlodlo has developed the world's lightest virtual reality glasses.
![Members of the media and Apple guests get a look at the new MacBook which was released in March 2015.](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/4/0/u/a/i/image.related.StuffLandscapeThreeByTwo.300x200.1dg2u8.zvl7t.png/1470860811046.jpg)
Apple's laptop overhaul plan
The updated notebooks will be thinner and include a touch screen strip for function keys.
Britain's most eligible bachelor?
At just 25, Hugh Grosvenor is now the Duke of Westminster and one of the world's richest men.
![Martha Hunt and Stella Maxwell don't look quite right in this Victoria's Secret Instagram.](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/g/8/k/9/image.related.StuffLandscapeThreeByTwo.300x200.1dg755.118kt5.png/1470902334293.png)
Yet another VS Photoshop fail
Victoria's Secret Angels Stella Maxwell and Martha Hunt shouldn't need much digital help to look incredible.
Is gelatin the next superfood?
![Make your own tasty gelatin snacks.](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/g/u/0/h/image.related.StuffThumbnail.140x93.1dgtrt.118mbv.png/1470896011681.jpg)
The thing with gelatin is that it's not just the stuff that gives Aeroplane jelly its wobble.
Kim Kardashian tries cupping
Kim Kardashian is giving cupping therapy a try to ease her neck pain.
![Why do you crave sugar after a workout? Blame science.](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/8/y/h/v/9/image.related.StuffLandscapeThreeByTwo.300x200.1dgee3.118mbv.png/1470893265528.jpg)
Craving sugar after a workout
Your body is wired to reach for sweet stuff after a workout - but can you reboot your brain?
Tiny loft gets a big makeover
![Cool loft renovation by Studio Formafatal 11.8.16](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/g/4/b/q/image.related.StuffThumbnail.140x93.1dgeyd.118l16.png/1470880582049.jpg)
The developer planned a boring interior for this small Prague apartment so an architect went to work.
Black glass kitchen shines
Dare to be different? The owners of this villa did, with a dramatic black kitchen, fab artwork and hot pink furnishings.
![Underhill, an underground hobbit house designed by architect Arthur Quarmby for his own family, has just been sold after ...](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/g/6/6/k/image.related.StuffLandscapeThreeByTwo.300x200.1dg6gs.118l16.png/1470880582049.jpg)
What lurks within the hill?
Step through this round door to a luxurious hobbit house that would have made Bilbo Baggins proud.
10 ingredients, 40 recipes
![Caramelised salmon.](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/c/k/5/e/8/image.related.StuffThumbnail.140x93.1dgi9w.118ols.png/1470888625458.jpg)
For no repeat suppers, use these 10 ingredients to make 40 different meals.
Best Beervana brews to try
The brews we're looking forward to at NZ's biggest celebration of craft beer.
Glyphosate given cancer all clear
![Glyphosate is the active ingredient in Monsanto's Roundup and has been used in New Zealand for 40 years.](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/g/o/y/9/image.related.StuffThumbnail.140x93.1dgomh.11jq0k.png/1470888400789.jpg)
Controversial weedkiller glyphosate has been reviewed by the Poisons Centre and declared non-carcinogenic.
Kiwifruit rules amended
Three years in the making, new rules for the kiwifruit industry will be introduced later this year.
Wellington's little Disney star
Levi Alexander says his first taste of stardom was "kind of scary". But that's not put him off his dream.
![Shortland Street's Lucy (Grace Palmer) is struggling with her father's appearance in Ferndale.](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/f/n/8/i/image.related.StuffLandscapeThreeByTwo.300x200.1dfmqs.117jqz.png/1470924971793.jpg)
Shorty's dad drama
Grace Palmer on her onscreen and real-life dads.
Travel the South Island for free
![While there are many attractions for people with big bucks, there are also endless free adventures in amazing places.](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/g/d/r/r/image.related.StuffThumbnail.140x93.1dg9ka.108gna.png/1470886007536.jpg)
While there are many attractions for people with big bucks, there are also endless free adventures in amazing places.
Perfect places to picnic
The Wairarapa gets some of the best weather in New Zealand which makes it the perfect place for a picnic.
![Woman looking out to a map of the world.](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/f/a/0/a/image.related.StuffLandscapeThreeByTwo.300x200.1cl0ui.108gna.png/1470886007536.jpg)
Should young women travel?
Opinion: I travelled around Asia but it was the day I returned to New Zealand that I felt unsafe.
Movie continuity problems
Suicide Squad was okay.. it was the continuity of Harley Quinn's outfits that bothered me.
![Chicken the parrot](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/g/p/d/r/image.related.StuffLandscapeThreeByTwo.300x200.1dgpd5.11z3d7.png/1470888643019.jpg)
Chicken the acrobat parrot
I'm an African Grey parrot and I love to hang upside down while making farting noises.
The scariest passing attempt
![A close call on the Kaimai Ranges.](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/g/j/f/c/image.related.StuffThumbnail.140x93.1dgee0.11h2i3.png/1470894665127.jpg)
The 4WD misjudged the passing distance, squeezing through a gap so narrow, wing mirrors were smashed.
Chev 'Bomb' actually a beauty
Jonathan Gilbert's car is a "bomb" but not in the rusted bucket of bolts way of thinking in New Zealand.
![A motorist wedged his vehicle in a walkway, forcing the local ferry company to cancel services.](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/g/f/n/3/image.related.StuffLandscapeThreeByTwo.300x200.1dgfav.11h2i3.png/1470944238457.jpg)
Walkway drive shocker
Motorist wedges his car and himself in pedestrian walkway and forces ferry sailings to be cancelled.
Fox, Lee well off the pace
![Ryan Fox posted a one-under 34 through the front nine during the first round of the men's golf tournament at the Rio ...](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/g/x/s/z/image.related.StuffThumbnail.140x93.1dgxgj.11gn2s.png/1470943153899.jpg)
6:47 AM Both Kiwis are well back after their first rounds in men's golf tournament at Rio Olympics.
Aleh and Powrie bounce back
9 min ago Olympic champs shrug of disqualification with two strong races to go top of 470s table
![Michael Phelps is the most decorated Olympian of all time - by some distance.](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/g/e/u/k/image.related.StuffLandscapeThreeByTwo.300x200.1dgyn0.11gojm.png/1470943937184.jpg)
Phelps v the world
6 min ago Imagine if Michael Phelps had never been born. For a start, these 27 swimmers would have lived out their dreams.
The proudest man in Rio
![Ovini Uera works for the country's only airline, Nauru Airways, as a catering manager.](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/g/w/f/b/image.related.StuffThumbnail.140x93.1dgwep.11z40i.png/1470905138580.jpg)
Ovini Uera comes from the smallest country at the Games, but the underdog is roaring for tiny Nauru.
21 years, 21 things I have learnt
![Jake Millar with his father Rod Miller, three weeks before he died in the 2010 Fox Glacier plane crash, which killed ...](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/g/o/8/x/image.related.StuffThumbnail.140x93.1dgbpx.11z40i.png/1470910121291.jpg)
OPINION: Kiwi entrepreneur Jake Millar reflects on his first 21 years and the life lessons he has learnt.
It's no longer 'if' Peters is kingmaker
![Winston Peters launches into what he called the 'Get Stuffed' Budget.](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/b/v/y/4/g/image.related.StuffThumbnail.140x93.1dfe4k.11z40i.png/1470904203425.jpg)
OPINION: Winston Peters has the inside track on the issues, and who governs after the 2017 election.
Thief chops down tree to flog bike
![Footage has emerged from China of a man apparently cutting down a tree so he can steal a bike.](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/g/d/x/d/image.related.StuffThumbnail.140x93.1dgdur.png/1470881121128.jpg)
Footage has emerged from China of a man cutting down a tree so he can steal a bike.
Please don't paint the turtles
![An illegally painted gopher tortoise seen in Florida.](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/g/4/1/g/image.related.StuffThumbnail.140x93.1dg43d.png/1470863317052.jpg)
Need to release your inner artist? Just don't use your turtle as a canvas, US officials say.
Blenheim's cereal prankster
![Reporter Oliver Lewis with two of the hoax muesli bars.](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/f/v/q/g/image.related.StuffThumbnail.140x93.1df69m.png/1470871723206.jpg)
Someone has been dropping off museli bars wrappers (which have been meticulously resealed), full of... cardboard.
Boomerang letter's 14-week journey
![Palmerston North woman Paulette Hodgettes has finally received a letter that mistakenly got sent repeatedly to a woman ...](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/f/v/w/m/image.related.StuffThumbnail.140x93.1de1dn.png/1470824227110.jpg)
The letter was meant to go from Florida to Palmerston North - but it kept showing up in New York. Now, it's sparked a friendship.
'Slim down pressure is so unfair'
![Blake said new mothers shouldn't be expected to slim down so soon after pregnancy - giving birth to new life is a "miracle".](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/8/i/f/8/a/image.related.StuffThumbnail.140x93.1dgolf.139f1a.png/1470888995748.jpg)
Blake Lively urged women not to feel pressured to lose weight after pregnancy.
Co-parenting - after his affair
![Admitting that it still isn't easy, the author adds that she even spent Mother's Day at the children's stepmother's house.](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/4/3/7/9/r/image.related.StuffThumbnail.140x93.1dglnd.139f1a.png/1470888995748.jpg)
"Kudos to you for not making them suffer even though you were hurt."
5 life lessons from 'Bad Moms'
![The cast of 'Bad Moms': Kathryn Hahn, Kristen Bell, Mila Kunis, Annie Mumolo and Christina Applegate.](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/g/g/n/p/image.related.StuffThumbnail.140x93.1dggg0.139f1a.png/1470888995748.jpg)
Touted as 'The Hangover' for mums, here are 5 things this movie could teach you.
An introverted mum's struggle
!["As much as I love spending time with my daughter, I crave the solitude that comes at night, while she's fast asleep."](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/4/r/u/j/image.related.StuffThumbnail.140x93.1dgfag.139f1a.png/1470888995748.jpg)
"You don't need to justify exactly why you're parenting the way you do."
Bermuda blogging
![Former Blenheim woman Janna Wilkinson is living in Bermuda and blogging about life on the tropical island.](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/a/y/n/i/image.related.StuffThumbnail.140x93.1daw75.png/1470619080722.jpg)
A blog by a former Blenheim woman living the island life in Bermuda is capturing the interest of Kiwis at home.
Wanderluster of the week
![Ann-Marie Nansett visits the Pyramids of Giza in Egypt.](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/a/h/g/m/image.related.StuffThumbnail.140x93.1dagy7.png/1470601338085.jpg)
Travel blogger Ann-Marie Nansett enjoys seeking out all of the hidden gems a city has to offer.
Hunt for macho men and spinsters
![People protest in Accra at rising prices. Ghana has a high unemployment rate that leaves many looking for jobs for a ...](/web/20160811194206im_/http://www.stuff.co.nz/content/dam/images/1/d/b/t/u/i/image.related.StuffThumbnail.140x93.1dbtyl.png/1470354236018.jpg)
There was an advert in one of Ghana's biggest papers last week searching for machomen and a spinster.