lifestyle
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Dressing as a gondolier is this summer’s workwear trend, as the punters snap up striped tops, neckerchiefs and straw hats (crucially, worn together)
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Stop worrying about what’s in your sausages and make your own in this act of soul-revolting trauma
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The long-running series in which readers answer other readers’ questions on subjects ranging from trivial flights of fancy to profound scientific concepts
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talking points
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Customers balk at price of beer in survey by Campaign for Real Ale, which says cost of a pint of bitter has risen by £1.21 since 2000
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Small, beautiful islands like Malta are running-holiday nirvana: a whole mini-world to explore, where every hill, trail and beach seems conquerable by foot.
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Weekend debrief How was your weekend running?
Kate CarterWhat’s the best way to recover from a long run? Why, with pizza, of course. Perfect balance of carbs and protein, say expert nutritionists*. As always, share your tales of weekend triumphs and tasty toppings below the line
* Source: Department of nutrition, Guardian running blog -
Even amateur sportspeople can learn to stave off exhaustion with a few mental tricks, says Amit Katwala
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recipe of the day
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Pairing cooked and raw peaches makes the most of the fruit’s delicious flavour and texture
regulars
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A letter to ...A letter to ...A letter to … Sarah, the mother of my adopted sonThe letter you always wanted to write
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Blind dateBlind dateBlind date: ‘I went for the cheek and she went for the lips…’Will software tester Rodney, 43, hit it off with French teacher Rosie, 48?
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Widower of the ParishWidower of the ParishShopping for bras and ballet shoes shows me that I need new skillsI’ve taken back so many bras that the assistants are starting to recognise me. And the ballet shoes were positively painful
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ExperienceExperienceI crashed my car playing Pokémon GoI saw this Lapras was close. As it’s a water-type creature I assumed it must be down by the nearby lake. I jumped into my younger brother’s car
pictures & video
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How to get texture and grip through the summer sun. By Megan Conner
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Need some fresh ideas for your plot? Our panel of horticultural experts pick their favourite inspirational gardens
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The Korean technology is popping up all over the western market
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Surfboards, accessories and clothing that will wipeout dudes, dudettes and fashionistas on the beach
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It’s soothing, therapeutic and suitable for all ages. Here are five of the best new books and pens to bring colour to your life
advice
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Dear MariellaDear MariellaI’m happy now, but don’t know what to do with my lifeYou can have a good life without a high-flying career and material gains – but it’s wise to give yourself options, says Mariella Frostrup
people
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The presenter on loving her boobs, buying a dress she saw in London fashion week and having shoes named after her
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The actor on being frisked, anti-stretch mark cream and her desire to cook for Donald Trump
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I glance in the mirror to make sure I’ve done the best I can with what nature’s given me
puzzles
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Crossword blogCrossword blogCrossword roundup: a lorra lorra anniversariesWhile some recent clues were derived from current events, others preferred to look back ...
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you may have missed
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Family The mother of all worries: why do women fret about their children more than men do?
Lizzie SharpFathers seem to be blissfully immune to the constant low-level anxiety that besets mothers -
John Chambers was brought up in sectarian Belfast during the Troubles by his Protestant father. In the 70s, nobody ever talked about his mother – who she was or where she’d gone. The truth was only revealed after a chance meeting 4,000 miles away
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The Great British Bake Off winner says her husband reheats the food she cooks for the children with a guitar in one hand, singing songs
popular
the big picture
How to cook the perfect ... Red velvet cake
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