Listen to these affirmation within a peaceful setting, meditate on them, and bring yourself to this present moment.
Today,
I am grounded.
Today, I stand firm, believe in who I am and what I am doing.
Today, I know that I am right where I need to be.
Today, I understand that the only way forward is to be comfortable with where I am right now.
Today, I live and breathe in the present moment.
Today, I worry less and do more.
Today, I rein in my thoughts, seeking
peace and balance
Today, I listen to my intuition.
Today, I move from a place of confidence.
Today, I know that I am so much more than I think I am.
Today, I breathe a little deeper.
Today, I smile a little more.
Today, I take things a little slower.
Today, I notice the little things that make me happy.
Today, I give thanks for what I already have.
Today, I take action toward my goals.
Today, I live like this is the most important day of my life.
Today, I understand that all obstacles are temporary.
Today, I embrace the love and possibilities all around me.
Today, I forgive past hurts and wrongdoings.
Today, I let go of the things, habits, and people that no longer serve the greater good.
Today, I find time to devote to the things that matter to me.
Today, I release the things that make me feel anxious, stressed, and overworked.
Today, I find simple and joyous ways to make things happen.
Today, I focus on what I can change and let go of everything else.
Today, I live for the beauty and joy in the world.
Today, I am grounded.
Affirmations are copyrighted to
Jason Stephenson 2016.
~ I create positive affirmations and guided meditations to help you live in the present moment and become mindful. Using my relaxing music on my channel, (which has been selected from various new age artists world-wide) will help you to relax deeply, sleep, or reach tranquil states in your meditation practice. Take time each day to listen to a guided visualization, meditation music with which you can reflect and meditate. Even if only for five minutes each day.
Meditation, like anything, takes time.
~ Come to the edge, he said. They said, "
We are afraid." Come to the edge, He said. They came. He pushed them. And they flew! ~
Guillaume Apollinaire. This happens to be one of my favourite quotations and I do my best to live by this.
We can take the leap of faith in our lives by trusting that we are safe beyond measure. And to develop this trust, it is important for us to have a calm and focused mind. The best way to the other side, is through deep meditation.
~ My mission here on Youtube is to spread love and peace to the masses, through gentle, healing music, positive uplifting affirmations and peaceful guided meditations. I hope that you will enjoy your experience on my channel.
~
The music I select is music from various ambient and new age artists
across the world that have inspired me, relaxed me and that I have personally used for reflection or meditation. You can expect to hear gentle sounds of the piano, peaceful guitar, binaural beats, isochronic tones, yoga music, music to meditate to, study or concentration music, music with positive affirmations, reflective music, healing music, Buddhist and
Tibetan tones, singing bowls, and more.
~
Please reach out and connect to me and say hello!
~ MEDITATION MASTERS COURSE:
http://www.meditationmasters.tv/
~
FACEBOOK: https://goo.gl/Xk6mgy
~
TWITTER: https://twitter.com/askjasonnow
~
GOOGLE: https://goo.gl/F2Jpgx
~
YOUTUBE SUBSCRIBE: https://goo.gl/w4J47K
For a
FREE Yoga video by a little "guru" named Garrett (who is only 14 years old!), please visit his site! http://garretttiebens.com/
Please feel free to take a peek at our
MEGA MUSIC DOWNLOAD PACKS FOR ANXIETY, INSOMNIA OR
PAIN RELIEF:
MEGA DOWNLOAD
PACK FOR PAIN RELIEF http://goo.gl/3k8xau
MEGA DOWNLOAD PACK FOR INSOMNIA http://goo.gl/3k8xau
MEGA DOWNLOAD PACK FOR ANXIETY http://goo.gl/3k8xau
Thank you for taking the time out to relax, rejuvenate and cherish your mind, body and spirit. You deserve this! hypnosis the secret
- published: 11 Jul 2016
- views: 400