We’ve all read the news: Diets that are high in refined sugars and calories — from candy, soft drinks, fast foods and vending machine snacks — have been shown to contribute to obesity in kids, and adults for that matter. It can be so easy for them to grab a bag of chips to snack on in the afternoon but, as research continues to show, simple carbohydrates aren’t necessarily your kids’ friends.

According to the Centers for Disease Control, 80 percent of 10- to 15-year-olds who are overweight become obese adults by the age of 25. One way to be sure your kids are on a healthy track? Pay attention to how they snack.

Yogurt is an easy, grab-and-go, nutritious snack that most kids find yummy. It’s also a great source of calcium and vitamin D, and studies show eating it can boost a body’s ability to build strong bones. While it’s naturally packed with goodness, pay attention to the yogurt you buy — avoid ingredients that you can’t pronounce, artificial coloring and high-fructose corn syrup. Bring home organic, low-fat or non-fat varieties to keep this snack healthy.

Add honey for sweetness, and have fresh fruit and granola on hand for kids to

Scooters are also gaining popularity among adults, as they are quite lightweight and easy to navigate. There are several benefits of riding a three wheel scooter for kids. As they are available in bright and colorful designs, kids love to ride on them and show them to their friends as a priced possession. There are several benefits of riding scooters for kids. Few of them are as listed below-

Helps improve hand-eye co-ordination-

As the kid tries to ride the three wheeled scooter, it helps improve his hand-eye co-ordination. S/he is able to move his hands as per the direction his eye provides.

Improves sense of direction and navigation-

It is important to hone the navigation skills so that the kid becomes active and can respond to any physical action well. Riding a three wheel scooter can help improve his/her sense of direction and improves his ability to navigate a vehicle. It also helps sharpening his mind and making him both physically and mentally active.

Develops quick thinking ability-

Not only does riding three wheel scooters help improve various skills in kids, it also helps in the development of quick thinking ability.

As soon as the holiday session steps up and schools are off, most of the mums are often left with one big question, “How can I keep my child occupied during holidays?” Well, vacations are a dreaded or an alarming season for many moms and dads, but it can be as normal only if they know how to keep their toddlers creatively involved or happily occupied in holiday activities. With the holidays, generally stretching up to a month or more, most of the parents are under great pressure and enroll their kids in all kinds of camps and hobby classes like swimming, art and crafting, skating, singing, dancing and many more. And it results only, tired and bored kids.

Most of the parents make their kids to join the summer camp, holiday activities and all. Well, before you walk in with your toddlers to the infinite camps and seminars, stop and answer to yourself this question first- “Do your children really like to swim or dance?” Always remember, it should not be the case that you are unnecessarily pushing your child into those activities that is

When travelling while using family, the less heavy bags and suitcases you will discover to carry the much easier and much more pleasant the journey becomes. As parents we usually do not aid our health by lugging around our cases together with the kids backpacks, which can be uncomfortable to carry and generally heavily loaded.

Rolling suitcases for adults have existed for many years now and became a preferred option for most travellers, so why not the exact same for kids? Kids from in regards to the age of 3 years need to be more grown up and carry their very own bags, except they’re so awkward and heavy that mum or dad will find yourself carry it as well as everything else!

Kids luggage on wheels could be the answer to numerous parent/toddler travel problems. Children’s luggage that may be sized for children and their needs. A comfortable, durable and rolling suitcase that comes that has a multi function shoulder strap for straightforward carrying and smooth rolling wheels to push and pull kids around on. Offered in the vary of animal designs full with horns in your child to hold on to, the “Trunki” suitcase

As is known to all, good seed is easy to germinate and finally the plants will be healthy and lush. Not only the plants, toys have the same principle, almost every parent want to buy the right and useful toys for their kids, yes, it is right because good toys can not only inspire your baby’s intelligence, but also inspire baby’s creativity. At the same time, good toys are certainly not the most expensive, but should be stood the test of time. Now please consider which toy bought for your kids is the good one, I am sure common building block should be the right ones because it is so simple, but can be changed into endless shapes. However, if parents want to make full use of building block’s function, it is important to choose the appropriate building block and play with the right ways.

Many parents want to know that how to choose the appropriate building block because nowadays they are too many types of building block in the toys market including two-dimensional building block and three-dimensional building block.

When babies are under one year old, it is better to choose the soft fabric building blocks. At the same time, building

Generally, the family is not too large for kids to place lots of kids toys on floor everywhere, as a result, it is necessary and important to choose the best toys for kids to play, in other words, it is the parents’ responsibility. According to the newest research, in fact, children do not need too many toys because it is not really beneficial to their physical and mental development. As for the good toys, it should provide too many playing ways for kids to get playing pleasure, of course, from the playing process, their abilities and intelligence should be enhanced. According to the toys research and development center, good kids toys should have such characteristics being introduced below.

Safety playing should be guaranteed

No matter what kinds of toys for kids, they should be non-toxic and must not have sharp edges and corners. Their combined parts and accessories should be very solid so as not to be swallowed by kids incautiously. In addition, some harmful chemicals ingredients and flammable materials should not be contained in toys. When buying walker for baby or little kids, the string on toys should accord with the toys safety production standards. As for toys manufacturer, it is

Too many parents always buy various kinds of kids toys for their children to play, to get playing pleasure and develop their intelligence. However, they don’t know what can their children really learn from toys playing process. In fact, knowledge which is learned from toys playing is an accumulation of early experience, its effect is not the same as the learning words, doing math. For example, when playing with building blocks, kids learn the space concepts, which should be only learned up to learn geometry in secondary school. When children were born, parents put some toys on their bed, little babies would kick them with foot, touch them with hands and so on. From these activities, their sense organs are developed naturally, which is also the learning experience.

Generally, kids love the both specialized kids toys and natural items, however, do you know their different roles in children growing process?

In daily life, some items are not played as toys. For example, fire, glass and other fragile items are dangerous for kids to play. Under such circumstance, only the toys can fulfill their desires to play with their own ways. When playing toys, kids would feel they are the master of them