Health News
Why we're going through puberty so much earlier
GP Dr Sam Hay explains why puberty is coming early and what it means for the next generation.
The game-changing Nike post that celebrates fitness at any size
Because curvy women workout too y’know.
CrossFit’s gun controversy: The winner gets a Glock
There’s a Change.org petition to stop CrossFit from awarding its winners with a deadly weapon. So far it has over 20,000 signatures.
Would you use this as a tampon?
A slew of environmentally-friendly feminine hygiene products have been making waves of late. But do they work? Emma Markezic takes some interesting options...
Three things you do every day that your hormones hate
We bet you didn’t know these everyday things could wreak havoc on your system. Megan Blandford explains.
Instagram star Natasha Oakley slams ‘negative’, ‘uninspiring’ body shaming
The 'Bikini a Day' blogger has written a scathing attack about the criticism women face for their looks after being the target of body shaming.
True story: Nail biters and thumb suckers less likely to develop allergies
Those mangled tips actually have an unexpected health benefit.
Breast cancer: New genetic test could be a game-changer for treatment
Patients could be spared chemotherapy, thanks to this.
Hamish and Zoe: “The best workout is playing with our son”
Husband and wife team Hamish Blake and Zoë Foster Blake tell Rosie King who’s funnier, how they stay healthy and how parenthood has changed them.
Tasmania’s new smoking ban: No ciggies for those born after 2000
Australia’s smallest state has a big plan for a smoke-free generation.
What is 'womb scratching' and can it really help get you pregnant?
If you're struggling with infertility can this bizarre maneuver boost your baby-making abilities?
The scary eating disorder trend sweeping Australian universities
Study says Australian women are putting their health at risk with a dangerous combination of two social cultures: binge drinking and a desire to be skinny.
Can’t sleep? Try this easy peasy solution
Getting yourself ready to sleep is about doing more than brushing your teeth and putting your pyjamas on.
How much do Instagram stars really get paid?
We watch what they eat and follow their health routines but should we even listen Instagram’s fitness “experts” – many of whom are paid big bucks?
Guys, this is a pretty sad body image statistic
Women’s body confidence becomes a ‘critical issue’ worldwide, a Dove global study indicates.
Fitness blogger's "food baby" post unmasks Instagram trickery
Superfit blogger Tiffany Brien has showed off her bloated belly online to encourage people not to believe everything they see on social media.
Is eating ‘activated charcoal’ safe?
This food fad could be putting your health in danger, warns nutritionist Fiona Tuck.
A chocolate a day might keep heart disease away
Chocoholics might just have another reason to indulge, writes cardiologist Dr Ross Walker.
Needle phobia: Overcoming trypanophobia
Trypanophobia, or needle phobia, is a common condition affecting 3 to 10 per cent of people, tells Dr Cris Beer.
Can juice and tea cleanses get you pregnant?
What role can a cleansing detox play in affecting your contraceptive measures, Raffaella Ciccarelli investigates.
Depressed vaginas and other conditions we don't talk about
These embarrassing medical concerns might prompt a snigger, but they’re no laughing matter for those who suffer from them day to day. By Mark Brook
Flu Shot 2016: Should I get the flu jab?
The questions you may have about flu vaccination this winter...
Eating bananas this way is banned in China
Now this is bad news for Chinese people who really, really love eating bananas.
Brooke Meredith reveals her healthy weekend tips
The model and holistic health coach says her days off are all about sweat, sunshine and smiles.
Ovarian cancer: “The club we didn’t want to join”
When ovarian cancer came into their lives, these women decided to join forces to take part in the fight for more research, tells Lizza Gebilagin.
Too much red meat speeds up biological ageing
Well this is not good news for fans of the Paleo diet.
Itchy bottom, intestinal parasite: Strange diseases you've never heard of
But because they’re so common, you may have contracted them without even realising..
“I was addicted to pulling out my hair.”
Kelly Inn talks to Beverley Hadgraft about her transformation from balding mother to the director of a pole dancing studio
Why BMI is outdated: Waist circumference a better measurement of your health
The body measurement everyone should know
Aetna CEO Mark Bertolini rewards employees who sleep for seven hours or more
An American CEO has come up with a unique way to encourage his employees to sleep more...
Mole Mapper, Smiling Mind, Colour Therapy: Health apps worth downloading
From preventing cancer to keeping you safe, we’re loving these handy health apps right now
Apple Watch, Fitness Trackers: The incentives companies use to get you fit
When your work pays you to get fit
Mother writes emotional letter to family of her baby boy's organ donor
A nice reminder of how special life is
Company introduces period policy for female employees
A forward-thinking firm in the UK is offering women paid menstrual leave during their monthly cycle
Australia Obesity Epidemic: What's fuelling Australia's weight crisis?
Sometimes bigger isn’t better – particularly when it affects our health.
Eating carrots reduces breast cancer risk
New research says carrots could cut a woman's chances of developing breast cancer by up to 60 per cent
Coffee reduces liver damage from alcohol
New research says drinking coffee could help reduce liver damage caused by alcohol
Iron Tablets: Do iron supplements damage your body?
A new study has warned that taking iron tablets could affect your DNA
Kate Middleton's video message on mental health is inspiring
Kate Middleton speaks openly about the mental health of children
Can deodorant and antiperspirant affect your health?
A new study suggests wearing deodorant can affect the natural bacteria on your skin
Could walnuts be the key to lose weight and lower cholesterol?
Research shows just a handful a day is as effective as a low fat diet
Soy foods protect against BPA effects on fertility
A new study says eating soy-based foods like tofu could improve your chances of conception by reducing the harmful effects of BPA on the body
Snoring, sleep apnea and shift work linked to Type 2 diabetes in women
A new study suggests women with sleeping problems have an increased risk of Type 2 diabetes
Orthorexia Nervosa: The dark side of the #fitspo trend
Orthorexia nervosa” is what happens when healthy living becomes an unhealthy obsession – and it’s on the rise
Taller people have a lower risk of heart disease but higher risk of cancer: New study findings
Turns out taller people may not be so lucky after all
Science says friendships are good for your health
This gives a whole new meaning to friends with benefits
Citrus candles and citrus cleaning products could increase cancer risk
Your candle could be causing you more harm than you think
Why sleeping in on weekends is good for you
Hitting the snooze button on weekends could be a very good idea
Is your job making you fat?
The Australian Bureau of Statistics reveal which jobs are making Australians the fattest
Can't leave Facebook? This is why breaking up with it is so hard
Cornell University reveals why breaking up with Facebook is complicated
Sex Addiction and Gambling: The medication side effects that destroyed lives
The story of how medicine caused compulsive behaviours and ruined lives
New Year's Eve in Sydney: Where to see the fireworks
Where to enjoy New Year’s Eve on Sydney Harbour
Hangover Clinics Australia: Valid medical treatment or dangerous fad?
Nicole Partridge investigates whether this is a viable idea or if it will simply encourage excessive drinking
Domestic Violence in Australia: Why it has become an epidemic
Domestic violence has become an epidemic in Australia, with one woman killed every week by her partner. It has to end and we can all make that happen. Rosi...
Medical Marijuana Trial in Australia: What you need to know
With news that medical-grade cannabis could be legally prescribed by 2017, Dilvin Yasa takes a look at what it will mean for Australia
Can't take a sick day? This could be the reason why you're at work
If you're still heading to work even though you're incredibly sick, you might want to re-think your workplace or your commitment
Does red meat cause cancer? WHO set to issue warning
The World Health Organisation is to list processed meat among the most cancer-causing substances, alongside alcohol, cigarettes, arsenic, asbestos.
The number of moles on your right arm could be linked with cancer risk
Why it might be a good idea to count the number of moles on your right arm
Could exercise pills be the future of working out?
Exercise pills could be the next big thing, says a study
Need a memory boost? Try repeating out loud
A study reveals why repeating aloud can boost verbal memory
Rolling over your super? Here’s what to consider before you do
What to keep in mind before you move your super
Study: Gen Y may find it harder to lose weight than their parents
Gen Y might have to eat less and exercise more than their elders to avoid obesity, says a study
Drinking coffee might be messing up your circadian rhythm
A hit of caffeine might be a daily ritual you can’t do without but it could actually be affecting your chances of getting a good night’s sleep
Got arthritis? Yoga can help ease the knees, hips and mind
The benefits of yoga extend further than just relaxation, and now there's evidence to suggest it can improve arthritis too
The Mediterranean diet may lower breast cancer risk
An olive oil-rich Mediterranean diet could prevent breast cancer, says a study
Are diet drinks the cause of your weight gain?
If you've been trying to save a few calories by grabbing the diet drink option, you may need a plan B
Can't sleep? Why insomnia is more likely to affect women
Over 2 million Aussie's suffer from insomnia, many of them women
Study: firstborn women more likely to be overweight than their sisters
Oldest siblings are more likely to be overweight than their sisters, a study reveals
Have a cold? Your sleep habits might be to blame
Not getting enough sleep increases your chances of catching a cold, says a study
Fact: protein is very, very good for your heart
Noshing on foods rich in amino acids could be as good for your heart as quitting smoking or getting more exercise, says a study
Health Tip: how taking a midday nap can help you
Why snoozing at work could improve your heart health
Can’t live without your phone? You might be a nomophobe
An Iowa State University study can help you find out
Digital detox: scientific evidence as to why it's a good idea
Why turning to your phone if you're already feeling down might not help
Love your coffee? Why an extra cup could help with bowel cancer
Reaching for that extra morning cup could be a very good idea
What working long hours actually does to your health
A study reveals why working longer hours is ruining you.
Female Viagra: The new libido pill is FDA approved
The little pink bill that claims to boost women's sex drive.
How to beat cravings with videogames: Could Tetris be the ultimate life hack?
Playing the classic video game has a surprising effect on cravings
Positive thinking: The benefits of positivity go a long, long way
Why being positive is the key to success.
Chronic disease in Australia: One in five Aussies affected
Fact! One in five Australians are affected by multiple chronic diseases, according to the new data from the Australian Institute of Health and Welfare.
How to see the beauty in every day
Being mindful of the minutiae in everyday life can enrich and uplift your spirit – and it’s an art that can be practised anywhere, anytime.
5 ways to cut the cost of medicine
Prescription drugs can swallow a large chunk of the household budget. Here’s how to reduce your spending on meds without risking your health.
Which pill is best for you?
With a wide variety of contraceptive pills on the market, do you know which one is best for you?
Why you should make time for me-time
Making room for quality downtime is something we should do daily to stay happy, healthy and vital.
Has sports doping hit the suburbs?
With the use of body-enhancing substances now eclipsing that of party drugs in Australia, Mike Butler investigates whether doping’s become a mainstay on ...
How soft drinks affect your body
We all know fizzy drinks aren’t health tonics, but they affect the body in more ways than you may realise. Katherine Chatfield investigates their impact ...
