Thanks to Golden Door Health Retreat & Spa Elysia, it's time to unlock your daily body and soul inspiration by showing us what inspires you for your chance to win.

Simply capture, share what inspires you with a caption, hashtag #mybodyandsoul and upload to Instagram for your chance to win the Wellness Escape for two.

Major Prize includes:

• 2 x Economy return flights (SYD,BNE,PER,ALD, HOB)
• Luxury villa twin share
• Personal wellness assessment on arrival
• Nutritious low fat cuisine
• A diverse selection of group fitness activities and relaxation and mind-body classes
• Daily program of health education seminars and workshops
• Use of all the facilities including a 25 metre indoor heated lap pool, outdoor resort pool, floodlit tennis courts, fully equipped gymnasium, indoor and outdoor activity studios and outdoor relaxation areas.
• Two luxurious spa treatments in our world class spa including one facial a la carte and one Swedish massage.
• One wellness consultation with your choice of: wellness coaching, meditation, yoga or standard personal training session.
• Access to all the spa facilities including steam room, spa bath and relaxation lounges.

Plus, there are 10 runner-up prize packs to giveaway, featuring mybodyandsoul merchandise (valued up to $44 each).

Competition closes August 1, 2016 so get snapping! View full competition terms and conditions here.

More about Golden Door Health Retreat & Spa Elysia in the Hunter Valley:

At Golden Door Health Retreat, Health Club and Day Spas – Australia’s renowned health and wellbeing destinations – you will experience the very best in relaxation, holistic health, fitness and positive encouragement to enrich your life.

For over 20 years the Golden Door has changed lives, offering the quality time to relax, disconnect from the pressures of daily life, seek positive change and improve health and fitness, all amongst some of the most beautiful sceneries in Australia. For those who want to gain the benefits of their Health Enhancement Program but don't have the opportunity to stay the full 7 nights, their 5 night Optimal Wellness Program is best suited for you.

Guided by their team of health professionals, this program will give you a complete understanding of the art of skilful living and graceful ageing - a results driven concept the Golden Door team is highly trained in. Optimise your goals to reach new heights in all aspects of your life.

Encompassing low fat spa cuisine, exercise, health education seminars, spa treatments, and wellness therapies, our program will start you on a path of discovery to balance and vitality. The Optimal Wellness Program commences Sunday through to Friday each week.

Visit www.goldendoor.com.au for more information

Terms and conditions:

Entries open 26.06.2016 at 00:01 AEST and close 01.08.2016 at 23:59 AEST. NSW, QLD, ACT, TAS and SA residents [18 years and over] only. Flights are based on economy class travel only and from major cities. All entries must be uploaded and display the hashtag #mybodyandsoul via Instagram. Winners will be judged by 02.08.2016 at 14:00 AEST at Level 1, 2 Holt Street Surry Hills NSW 2010. Winners names published 03.08.2016 via mybodyandsoul.com.au Instagram channel. Unclaimed prizes drawn 30.08.2016 at 14:00 AEST at Level 1, 2 Holt Street Surry Hills NSW 2010. Unclaimed prize draw winners’ names published 31.08.2016 via mybodyandsoul.com.au Instagram channel. Total prize pool valued at $8,499.80