You know you’ve exhausted your options when you’ve read every news update… on Snapchat.
Because when it comes to meditation and mindfulness, there's no such thing as a one-size-fits-all approach.
“I’m 42, I have no house, no kids, no husband, I don’t have millions of dollars in savings - but I choose not to let my mind run away with me.”
This is how to reignite your creative spark.