Northern and Southern dynasties

Planet Food - China - Travel Documentary

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• published: 22 Apr 2016
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Chinese cuisine includes styles originating from the diverse regions of China, as well as from Chinese people in other parts of the world including most Asian nations. The history of Chinese cuisine in China stretches back for thousands of years and has changed from period to period and in each region according to climate, imperial fashions, and local preferences. Over time, techniques and ingredients from the cuisines of other cultures were integrated into the cuisine of the Chinese people due both to imperial expansion and from the trade with nearby regions in pre-modern times, and from Europe and the New World in the modern period. In addition, dairy is rarely—if ever—used in any recipes in the style. The "Eight Culinary Cuisines" of China are Anhui, Cantonese, Fujian, Hunan, Jiangsu, Shandong, Sichuan, and Zhejiang cuisines. The staple foods of Chinese cooking include rice, noodles, vegetables, and sauces and seasonings. By the time of Confucius in the late Zhou, gastronomy was becoming a high art. He was recorded discussing one such picky eater: "For him, the rice could never be white enough. When it was not cooked right, he would not eat. When it was out of season, he would not eat. When the meat was not cut properly, he would not eat. When the food was not prepared with the right sauce, he would not eat."[citation needed] During Shi Huangdi's Qin dynasty, the empire expanded into the south. By the time of the Han Dynasty, the different climes and cuisines of China's peoples were linked by major canals and begun developing greater complexity. Not only is food seen as giving "qi", energy, but food is also about maintaining yin and yang. The philosophy behind it was rooted in the I Ching and Chinese traditional medicine: food was judged for color, aroma, taste, and texture and a good meal was expected to balance the Four Natures ('hot', warm, cool, and 'cold') and the Five Tastes (pungent, sweet, sour, bitter, and salty). Salt was used as a preservative from early times, but in cooking was added in the form of soy sauce, and not at the table. The predominance of chopsticks and spoons as eating utensils also necessitated that most food be prepared in bite-sized pieces or (as with fish) be so tender that it could be easily picked apart. By the Later Han period (2nd century), writers frequently complained of lazy aristocrats who did nothing but sit around all day eating smoked meats and roasts. During the Han dynasty, Chinese developed methods of food preservation for military rations during campaigns such as drying meat into jerky and cooking, roasting, and drying grain. Chinese legends claim that the roasted flatbread Shaobing (shao-ping) was brought back from the Xiyu (the Western Regions, known as Central Asia) by the Han dynasty General Ban Chao, and that it was originally known as Hubing 胡餅 (barbarian pastry). The shao-ping is believed to be descended from the Hu-ping (Hubing). Shaobing is believed to be related to the Persian and Central Asian Nan bread and the near eastern pita bread. Foreign westerners made and sold sesame cakes in China during the Tang dynasty. During the Southern and Northern Dynasties non-Han people like the Xianbei of Northern Wei introduced their cuisine to northern China, and these influences continued up to the Tang dynasty, popularizing meat like mutton and dairy products like goat milk, yogurts, and Kumis among even Han people. It was during the Song dynasty that Han Chinese developed an aversion to dairy products and abandoned the dairy foods introduced earlier.