What's up everyone! Let me first say, thanks so much for tuning in! I wanted to not only make this "my first period video" for my daughters, but also for fathers out there that may be experiencing this issue alone and for the first time with their daughter. I wanted to tackle some information that comes with having the menstrual cycle that some may not be aware of. I had to cut out a lot because this video would have been even longer than it already is so I will touch on some things in this description box that you may want to know. So enjoy this video and share with those that you feel may benefit from this information!
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DISCLAIMER:
RED FOOD COLORING WAS USED FOR DRAMATIC PURPOSES
..LOL!
REFERENCE POINTS:
WHAT IS A PERIOD: 1:38
WHY DO THEY
CALL IT A PERIOD: 2:51
HOW LONG
DOES IT LAST: 3:57
WHAT YOU WILL NEED IN YOUR PERIOD
KIT: 4:17
WHAT IF I FORGET MY
PADS/SANITARY NAPKINS AT
HOME: 8:21
HYGIENE: 13:26
CRAMPS: 29:24
ITEMS MENTIONED THAT SHOULD BE IN/or A
PART OF YOUR PERIOD KIT:
1.
Period Tracker: ( can be downloaded on phones, laptops or purchase a calendar)
2. Purse
3. Sanitary Napkins and (panty liners *not mentioned) keep
3-4 in your purse along w/ 3-4 panty liners. Panty liners are for when your cycle is coming to an end and you don't really need a "bulky pad" but still have a light flow.
4. Quarters: you want to at least carry 4 quarters in your purse in case you forget and need to purchase a napkin from a public restroom
5.
Travel size wet wipes or baby wipes
6. 3-4 sandwich bags (the ZIPLOCK kind)
7. Travel size powder ( baby powder, baking soda, baby gold bond)
8.
Hand sanitizer
9.
Deodorizer (Poo-Pourri) can be purchased online or at a gift shop
http://bit.ly/1nIDg7j
10.
Pain Killers for cramps (tylenol, midol or ibuprofen)
*BONUS: 11. You may want to keep an extra pair of undies and pants in your locker for emergency purposes
WORDS TO REMEMBER THAT WILL
HELP YOU HAVE A SUCCESSFUL PERIOD:
1. INCONSPICUOUS: not clearly visible or attracting attention; not conspicuous.
2. ODORLESS: Being without odor
3. DISCRETION: the quality of behaving or speaking in such a way as to avoid causing offense or revealing private information.
OTHER WORDS MENTIONED:
TSS (TOXIC
SHOCK SYNDROME): is a potentially fatal illness caused by a bacterial toxin
DOUCHING (*not mentioned)
DON'T RECOMMEND! HERE'S WHY:
"Your vagina has a balance of good and bad bacteria," "When you douche, you wipe out the good bacteria and allow the bad bacteria to overgrow, leading to bacterial vaginosis." So ironically, instead of the fresh and clean smell you're going for, you're more likely to be left with the strong fishy odor that accompanies bacterial vaginosis.
DO's & DON'Ts:
______________
DO: Be inconspicuous
DON'T: don't be obvious
DO: Keep your period to yourself (unless an emergency)
DON'T:
Broadcast your period
DO:
Always wrap your sanitary napkin and discard properly
DON'T: NEVER discard your napkin un-wrapped
DO: Always discard of your sanitary napkin in a trash can
DON'T: NEVER discard of your sanitary napkin/tampon in a toilet
DO:
Shower frequently (recommend 2x per day depending on your flow)
DON'T:
Leave the house w/o showering
DO:
Discard your trash frequently
DON'T: NEVER allow your trash (containing your sanitary napkins) to pile up
DO: Be discreet
DON'T: Never showcase/flaunt your napkins/tampons
DO: ALWAYS check behind yourself and clean if anything is left behind
DON'T: NEVER leave a bathroom w/o checking or cleaning behind yourself
DO: Discard of wipes in a trash can
DON'T: NEVER flush wipes down the toilet
DO:
Wash soiled garments separate from other dirty laundry
DON'T: NEVER mix soiled garments with other un-soiled laundry
DO:
Hang washed undergarments in an area away from guests
DON'T: NEVER hang undergarments in areas where guests are present
OTHER
INFO:
-Recorded with
SONY HD CAMERA- http://bit.ly/1O1ijhY
-Edited with FINAL
CUT PRO X
-Music:
Doh De Oh by
Kevin MacLeod is licensed under a
Creative Commons Attribution license (https://creativecommons.org/licenses/by/
4.0/)
Source: http://incompetech.com/music/royalty-free/index
.html?isrc=USUAN1100255
Artist: http://incompetech.com/
Artist (
Lesley Gore) song:
Its My Party
Artist (
T.I.) song:
Rubber Band Man
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- published: 14 Mar 2016
- views: 9804