Weekly Meal Plans

Bitter winter greens with chicken and egg.

Weekly meal plan: July

This week's planner includes some lovely, healthy dishes that make the most of the season's green vegetables, ...

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Quick, healthy tuna pasta is a crowd-pleaser.

Kid-friendly meal plan

It's the last thing you need; a tea-time tantrum as tired, fussy eaters refuse to eat what's put in front of them. ...

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Neil Perry's flavour-packed spaghetti with pangrattato.

Vegetarian meal plan

Whether you're jumping on the Meat-free Monday bandwagon or just looking to cut down on meat, here's a handy guide ...

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Flavour-packed Korean barbecued beef.

Healthy winter meal planner

In a winter rut? Shake things up by putting your health and wellbeing on the agenda this week. Don't let heavy, ...

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Perfect portions ... Frank Camorra's warm salad.

Low cholesterol meal plan

Lower your cholesterol with these recipes chosen by dietitian Susie Burrell. The foods we choose on a daily basis ...

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Mid-week: Lovely spring lamb.

Weekly meal plan: October

Hot. Hot. Cold. Hot. Spring throws up some interesting surprises. So why not fall back on some perennial favourites ...

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Sunday night dinner: Chicken tinga with tortillas.

Weekly meal plan: December

Your calendar is probably jam-packed with end-of-year festivities so the last thing you need is a nightly meal ...

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Japanese BBQ: Chicken yakitori.

Weekly meal plan: January

Get through the week with some inventive protein boosts – a fiery pork stir-fry, chicken and mushroom spaghetti ...

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Pesto tagliatelle with green beans

Weekly meal plan: January

Keep dinners quick and tasty with the likes of Luke Mangan's pesto pasta and roasted lamb parcels with tomatoes, ...

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Neil Perry's za'atar crusted lamb fillet.

Weekly meal plan: February

Mix things up this week with fish, pork, beef, chicken and a vegetarian pizza for good measure! There's a few ...

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