- published: 18 May 2016
- views: 75661
Ẹbà is a Nigerian staple food eaten in West African subregion and beyond. It is made from cassava (manioc) flour, commonly known as garri.
To make ẹbà, gari flour (which should be further pounded or ground if not already 'fine') is mixed into hot water and stirred well with a large wooden spoon until it becomes like a firm dough, firmer than, say, mashed potatoes, so it can be rolled into a ball and can keep its shape.
To eat, a small amount of ẹbà is taken with the fingers and rolled into a small ball and dipped into the ọbẹ (a thick soup) such as okra soup, bitter leaf (ewurò) soup or pepper soup (ọbẹ ata or efo depending on dialect) with either okro, ọgbọnọ (Igbo)/apọn (Yorùbá), or ewédú, meat or fish, stewed vegetables or other sauces such as gbegiri, banga soup or egusi soup (melon).
Ẹbà is made from dried grated cassava. It can either come as yellow or an offshade of white. The yellow garri is often eaten by the Igbo tribe of Nigeria. It is made from mixing dried grated cassava with palmoil. Gari is very rich in starch and carbohydrate. It is quite heavy as a meal and a staple food of the western Nigerians. It is often eaten with richly made soups and stews, with beef, stockfish or mutton depending on personal taste.
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Plot: On a class excursion to a cave with stone age paintings the clumsy Rex gets lost. A mysterious crystal opens a gateway in time and sets him back to the stone ages, where he meets a group of prehistoric fellows and the gorgeous Eba. While teaching her English and doing some pseudo-research on her fellows, his main goal is to get her sleeping with him. However the curiosity of the clan chief disturbs his attempts.
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Genres: Comedy, Romance,The poster on the wall of a dear friend
I wish there was a way that I could show you how your songs set me free
The hero of them all
You're a legend
I guess I'll never get a chance to know you
Still you're close as can be
Make the bandstand to a dreamland, Rubber Ball Man
Clapping your hands, let your feet dance, Rubber Ball Man
When you're jumping up and down, nobody's standing still
Some of us dreaming, some of us screaming