- published: 10 Jan 2009
- views: 468527
The Nia Technique. A new exercise class. Classes going on near you. www.nianow.com. New Nia video http://youtu.be/CAxowDQXlqE Video produced by Dan Clarke. Track: Born 2 B Wild by Puff Dragon
Find a Nia class near you at: http://nianow.com/geofind/classes Dance along with our Nia Trainers to Adele's "Hello" using the Nia Technique, a mind-body movement form that blends martial arts, dance arts, and healing arts. Nia is a workout, a practice, and a lifestyle program. Based on the science of the body's design, Nia can provide an invigorating cardio workout, freedom in self-expression, and mindful reflection towards a more healthy lifestyle for every body, of any age or skill level. FreeDance and FloorPlay are aspects of Nia classes and choreography. FreeDance focuses on stimulating movement creativity and allowing the constant expression of the moment to unfold through structured and unstructured movement. Floorplay is a a dynamic exercise done on the floor and delivers st...
Debbie Rosas' debut on South African television as she and Nia are featured on Free Spirit - a South African television programme - in 2009. The 8-minute clip features Debbie talking about Nia and leading a class at OurNiaSpace studio in Obs, Cape Town. The insert also features footage from Nia South Africa's first appearance on Free Spirit in 2003!
The Nia 5 Stages is an integrative movement practice based on the five stages of human development: Embryonic, Creeping, Crawling, Standing and Walking. Practiced with awareness, these stages have the power to facilitate optimal alignment, improved function and comfort in the body. Whether practiced at length or for as little as five minutes a day, this system provides a tool for reclaiming and sustaining mobility, flexibility, strength, agility and stability. Learn more at http://nianow.com/nia-5-stages and find a class or training near you.
This Nia video was created with gratitude for all the people who have been part of my Nia experience as both a student of Nia and a teacher. Thank you. I'm singing it right to you. :)
Debbie Rosas talks about creating the Nia 5 Stages and a few other things along the way.
That's right, for the first time ever daddy announces the pregnancy to mommy! SUBSCRIBE to our daily videos here: https://www.youtube.com/channel/UCAq9s3QQVCDMvg1iWQBVtxQ This is how we're announcing it to the family: https://www.youtube.com/watch?v=T_4x_QAJLgE Welcome to the lives of Sam and Nia! Subscribe to see our family vlogs every day, God willing, at 5:00 pm, by clicking here: http://goo.gl/VXBjhC! _SOCIAL ACCOUNTS!_ Facebook ► https://www.FB.com/SamAndNia Twitter ►https://twitter.com/SamAndNia Instagram ► http://instagram.com/sampaulphoto Vine ► https://vine.co/u/1111498717401444352 Sam's Photography Page ► FB.com/sampaulphotography Nia's Wreath Page ► FB.com/wreathsbynia _FUN PLAYLISTS!_ Our Trip to Hawaii► http://goo.gl/I5YAuB YouTube Music Video Trip► http://goo.gl/Ahkx2T...
Schiff Report Video Blog May 20th 2011 NIA touts penny stock Mega Precious Metals based solely on its "inferred" 1.2 million ounces of gold. However, NIA knows that "inferred" resources are practically meaningless. More important, they also know that their members, not being sophisticated gold investors, have no clue what "inferred" means and they exploit that ignorance to create a false impression of value. Mega Precious Metals is Mega B.S. DO NOT BUY ANY PENNY STOCKS TOUTED BY NIA Note: NIA responded to this video by raising a straw man. They claimed they did not "pump and dump" the stock since they did not personally sell any shares. However I never accused them of that. I alleged that a third party paid them to pump up the stock so the third party could sell their shares....
Nia Green (Daughter) an 16 year old girl was beat by her mother, her Mom says "Nia was being a thot" after posting sexual pictures and videos onto social media with her boyfriend. Not only did she do that but her mother says "Nia had sex in her home". Did Nia Mother do the right thing? TELL ME DOWN BELOW IN THE COMMENTS! Update on the beating coming soon stay toon! But for now don't forget to Like and Subscribe to the channel!
If U're lookin' 4 the man that will walk away from responsibility
I ain't the one {x3}
And if U're lookin' 4 the brotha that'll treat U like anything but a
queen
I ain't the one
But if U're lookin' 4 a man that'll sweep U off your tired weary feet
Pay your bills, buy U pretty dresses
And take U anywhere U wanna eat
Make love 2 U every night of the week
Oh, don't think it over, girl
Look no further
I am the one
Oh yes I am
If U're lookin' 4 a man that'll make big money
And keep it all 2 himself
I ain't the one
No, no - not me
And if U're lookin' 4 a man that'll have 10 women
And confuse it all with his wealth
Listen here, I ain't that one
No, no no - wait a minute
If U're lookin' 4 a man who can share his dinero (His money)
Buy U half the town (Half the town)
Treat every step U take (Every step)
As if U're walkin', huh, on holy ground (Holy ground)
Place U, place U above all others
When it comes, when it comes 2 the gettin' on down (Down)
Look no further, ooh
Your man's around (He's around)
Oh yes he is
He's standing right here, right here (Right here, right here)
Don't U look no further, girl
He's standing right here, right here
(I am the one) {x2}
If U're lookin' 4 a man that'll make U feel like time has just begun,
A man that'll make U feel like U're the only thing that ever
mattered
Underneath the sun, underneath the sun, ooh
If U're lookin' 4 somebody
Who will turn your bad day into one long night of fun
Look no further, baby
I'm… I'm the one
Oh yes I am
I am the one
Don't U look no further, girl
Oh, I am the one
Oh yes, oh yes, oh yes, oh