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Part One

Edit Huffington Post 22 Oct 2015
I have a confession to make. I'm an addict ... I step inside, and sweat hard and heavy for 15 to 30 minutes ... So yes, there, I admit it. I am a sauna addict ... 1 ... 2 ... 3 ... 4 ... More than 50 percent of participants reported temporary relief of pain and an increase in mobility, most likely due to the fact that tissues comprised of collagen, such as tendons, fascia, and joint articular capsules, become more flexible when exposed to increased temperatures ... ....

Mainz offer midfielder new deal straight after career-threatening injury

Edit The Guardian 04 May 2015
• Elkin Soto was due to be out of contract at end of season ... • German Bundesliga weekend highlights – video ... But after his 33rd minute injury – which was caused in a collision with Hamburg’s Rafael van der Vaart – he faces a substantial period out of action after suffering a total dislocation of his knee in which the anterior cruciate ligament, medial collateral ligament and meniscus were all torn away from the articular capsule ... ....

The Expendables 3, film review: Ageing stars creaking against the dying of the light

Edit The Independent 14 Aug 2014
They can't quite hide the passing of time ... A recent New Yorker profile of Rousey went into great detail about her trademark arm-bar move, "designed to hyperextend an opponent's elbow, stretching ligaments, tearing the articular capsule, and even grinding away the bone if the opponent doesn't concede quickly enough." She is at the top of her (very savage) sport but the film treats her as if she is a glorified Miss Moneypenny....
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