Check out my handstand and calisthenics programs and workouts in my app - The Movement Trybe: https://www.bergmovement.com/movement-trybe-app Relevant handstand tutorial videos: wrist of steel (get healthy & strong wrists and avoid wrist injury for handstands): https://www.youtube.com/watch?v=26B2H3z73S8&t;=21s What handstand cues to prioritize in the beginning of your handstand journey: https://www.youtube.com/watch?v=eX3PmuyMHoI&t;=313s In this video tutorial fro the handstand, we will focus on how to use your hands to create handstand balance. Handstand balance is something we should focus specifically on and is in the beginning much more important than any other form cue for the handstand. This videos is for handstand beginners and is about preventing to fall over in a handstand. preventing to Fall back will be covered in the next video. Get my favourite products by using my personal discount code: BERG 10% off handstand equipment - https://woodpower.com/​ Free shipping on Wildling barefoot shoes - https://www.wildling.shoes?ref=sondre 10% off Barefoot shoes from – https://www.vivobarefoot.com/​​ 20% off Movement/Adventure clothing – https://coalatree.com/​​ 1 important secret to BALANCE your handstand (How to balance your handstand) table of contents 00:00 The most important handstand form cue 00:30 Using hands to balance handstand 01:45 leanring to use hands by balancing the crow 03:00 wall assisted handstand drill to learn to balance 04:12 handstand beginner program app 04:40 Wrist health and strength to prevent injury and improve handstand 05:20 relevant handstand tutorial videos

• published: 16 Dec 2021
• views: 83504