**
Don't forget to hit that like/subscribe button for more challenges!**
**RZfitness HERE**
https://www.youtube.com/channel/UCozwn8gNwXQVuG0se8cTpUQ
**HumerusFitness HERE**
https://www.youtube.com/user/HumerusFitness
Full Pancake
Challenge Video - https://www.youtube.com/watch?v=kjr4RzRa5Pw
Full
Pizza Challenge Video - https://www.youtube.com/watch?v=tx7ed8gqOqU
(Also, feel free to follow my social media!)
Meal 1
Grandys -
Country Fried Steak, 8 oz 570 39 35 21
0 0
Ham -
Honey, smoked, cooked, 8 ounce 277 5 16 41 0 0
Sausage Patty - Sausage Patty, 2 cooked (4oz) 280 18
0 20 0 0
Egg, whole, cooked, fried, 3 large 270 20 1
19 0 1
Pancakes -
Buttermilk, 80 oz 5,139 211 650
154 0 0
Butter - Butter, 10 tsp 350 40
0 0 0 0
6,
886 333 703 254
0 1
Meal 2
Free Birds - Free Birds
Supper Monster Burrito Steak, 1 burrito 1,
364 54
175 63
14 0
Snacks -
Tortilla chips, plain, 2 oz 284 15 36
4 4 0
Powerade -
Drink, 30 fl oz
200 0 53 0 0 53
Real Mex -
Pork Carnitas Wet Burrito,
1 1/4 burrito with sauce ( 198g) 1,550 65
150 85 15 10
Add
Food Quick Tools 3,398 134 413
152 33 63
Meal 3
Ben & Jerry's -
Strawberry Cheesecake, 2 cup 1,
040 60
112 16 0 92
Ben and Jerry's -
Peanut Buttah
Cookie Core, 2 cup 1,280 84
108 24 4 80
Ben & Jerry's -
Spectacular Speculoos Cookie Core, 2 cup (
100 g) 1,160 76 104 16 0 84
Justins -
Classic Peanut Butter, 2 tbsp 190 16 7 8
4 2
Post -
Honey Bunches of Oats Granola -
Cinnamon, 2.0010000000000003 cup
720 21 126 12 12 39
Cashew - Cashew, 2 oz (28 g) 170 14 18
6 2 4
Justins - Classic Peanut Butter, 2 tbsp 190 16 7 8 4 2
Post - Honey Bunches of Oats Granola - Cinnamon, 2.0010000000000003 cup 720 21 126 12 12 39
Cashew - Cashew, 2 oz (28 g) 170 14 18 6 2 4
Generic -
Banana **, 1 Banana (126g)
110 0 30 1 3 19
Add Food Quick Tools 5,750 322 656
109 43
365
Meal 4
Jimmy Dean *Correct -
Breakfast Bowl Sausage, 1 Bowl 420 30 18 21
2 1
Nature's Own - Cinnamon Raisin Bagel, 6 bagel 1,740 15 348 48 12 78
Philadelphia Cream Cheese -
Blueberry, 20 tbsp 800 60 50
10 0 50
Powerade - Drink, 30 fl oz 200 0 53 0 0 53
Honey, 8 tsp(s) 172 0 47 0 0 46
Justins - Classic Peanut Butter, 6 tbsp 760 64 28
32 16 8
Orange juice -
Raw, 2 cup 223 1 52
3 1 42
Add Food Quick Tools 4,315 170
595 115 31 278
Nuts/
Fats
Chipotle -
Tortilla, 1 Tortilla
300 10 46 7 3 0
Chipotle -
Chips, 4 oz. 570 27 73
8 8 4
Chipotle -
White Cilantro
Rice, 8 oz 370 8 68 7 2 0
Chipotle -
Cheese, 1 oz 100 8 1 6 0 0
Chipotle * - Sofritas, 4 oz
145 10 9 8
4 5
In-n-out Burger -
Double Double, 1 burger 670 41 39 37 3 10
In N Out -
French Fries, 1 tray (125 g) 395 18 54 7 2 0
Ketchup - Ketchup, 6 Tbsp 90 0
24 0 0 24
Powerade - Drink, 30 fl oz 200 0 53 0 0 53
Chipotle - Mild
Salsa, 10 oz 100 0 20 5 3 15
Chipotle -
Sour Cream (via Website), 4 oz. 230 19
2 4 0 4
Add Food Quick Tools 3,170 141 389 89 24 114
Meal 6
Krispy Kreme -
Chocolate Iced Donut With Sprinkles, 2
Doughnut (66g)
500 24 68 6 2 46
Dunkin Blueberry Donut
Holes -
Donuts, 16
hole 1,
120 56
144 16 0 80
Generic - Cinnamon
Donut Hole, 20 holes
1,320 52 0 0 0 100
Safeway -
Maple Bar, 3 Bar (
1930 g) 1,380 87 132 18 6 33
Add Food Quick Tools 4,320 219 344 40 8 259
Meal 7
A
Taste of
Thai - Thin Rice
Noodles, 1 container (16 oz ea.) 1,600 0 368 24 0 0
Rotisserie chicken - Rotisserie
Chicken, 16 oz 907 59 5 80 0 5
Vegetables -
Mixed, frozen, unprepared, 1 package (10 oz) 182 1 38
9 11 0
Oil - Sesame, 5 tablespoon 601 68 0 0 0 0
Taste of Thai -
Coconut Milk (Non-Lite), 1 container (1 7/10 cups ea.) 600 55 10 5 0 10
Reese -
Water Chestnuts -
Sliced, 1 container (1 can (113g drained) ea.) 90 0 20 2
6 4
Costco - Ceasar
Salad, 6 cups 330 24 18
12 3 6
Coles - Powerade, 30 fl oz 200 0 53 0 0 53
Sauce -
Sriracha Sauce, 8 tsp 40 0 8 0 0 8
Add Food Quick Tools 4,550 207 520 132 20 86
Meal 8
Ben & Jerry's - Peanut Butter
Fudge Core, 1 container (2 cups ea.) 1,200 76 112 24 8 96
Haagen Daas - Salted
Caramel Gelato, 1 container (2 cups ea.) 1,160 52 160 16 0 108
Haagen Daas - Caramel
Cone, 1 container (2 cups ea.) 1,280 76 128 16 0 108
Honey Bunches of Oats - Crunchy Honey
Roasted Granola, 1.5 cup (50g) 660 18 114 12 9 36
Emerald -
Sweet and
Salty Mixed Nuts Dark Chocolate Peanut Butter, 2.25 cup 1,350 99 90 45 18 54
Panera Bread - Chocolate Pastry, 7.7 oz 902 51 103 18 4 40
So
Delicious - Chocolate Coconut Milk, 2 cup
180 10 24
2 2 18
Banana - Banana, 1 medium banana (126 g) 110 0 30 1 3 19
Add Food Quick Tools 6,842 382 761 134 44 479
Meal 9
Powerade - Drink, 120 fl oz 800 0 210 0 0 210
Domino's - Pepperoni Pizza (Grams),
2970 grams 8,019 322 965 346 49 99
Add Food Quick Tools 8,819 322 1,175 346 49 309
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**
MUSIC CREDIT**
(All
Music Credit goes to
Kevin Macleod!)
(Courtesy of RoyaltyFreemusic.com)
- published: 11 Aug 2015
- views: 973561