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How To Fuel For Racing - Using Nutrition To Race Harder

Having a solid nutrition strategy will help you get the most out of yourself on race day. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter In the heat of a race situation, sometimes the last thing on your mind is what you're going to eat. But getting those carbs on board at the right time can be the difference between a good result and hitting the wall hard. This video gives you a few pointers on how to tailor your eating and drinking specifically to a race situation. Watch more on GCN... Make energy gels work for you ▶︎ http://gcn.eu/1pKRLsz 5 killer training sessions to get you race ready ▶︎ http://gcn.eu/1WNXXev Buy NEW GCN cycling kit, casual wear and accessories in the GCN Shop: http://gcn.eu/TheGCNShop Music: Per Ljungqvist - Street Dance Richard Gale - Eat Static About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/1SFf8PV KASK helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Muc-Off: http://gcn.eu/1XlT5Og Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm Orbea bikes: http://gcn.eu/1oks6GH Trek Bicycles: http://gcn.eu/1RUwyGf Vision wheels: http://gcn.eu/1qHTlMu Zipp wheels: http://gcn.eu/1OcMUv5 Powertap: http://gcn.eu/1XlfT2p power2max: http://gcn.eu/1sdoPva Rotor: http://gcn.eu/1q3vtCo Reynolds: http://gcn.eu/1JjCDVL YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW GCN newsletter - http://gcn.eu/gcnnewsletter Leave us a comment below!

published: 19 Jun 2016
views: 2331

The Best Upgrade For Your Road Bike | Ask GCN Anything About Cycling

#AskGCN anything (about cycling)! This week, we answer YOUR questions about upgrades, riding in the rain and more! Leave your questions for next week in the comments or on social media using #TorqueBack. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter Are wheels the best upgrade you can make to your bike? http://gcn.eu/1USHfdA Tyre pressures of the pro peloton: http://gcn.eu/1TlsO1U Vittoria neutral service car tour: http://gcn.eu/1PfTc8L Things you should know about cycling in the rain: http://gcn.eu/24r0PFD Buy NEW GCN cycling kit, casual wear and accessories in the GCN Shop: http://gcn.eu/TheGCNShop Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/1SFf8PV KASK helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Muc-Off: http://gcn.eu/1XlT5Og Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm Orbea bikes: http://gcn.eu/1oks6GH Trek Bicycles: http://gcn.eu/1RUwyGf Vision wheels: http://gcn.eu/1qHTlMu Zipp wheels: http://gcn.eu/1OcMUv5 Powertap: http://gcn.eu/1XlfT2p power2max: http://gcn.eu/1sdoPva Rotor: http://gcn.eu/1q3vtCo Reynolds: http://gcn.eu/1JjCDVL YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW GCN newsletter - http://gcn.eu/gcnnewsletter Leave us a comment below!

published: 17 Jun 2016
views: 27198

5 Cycling Skills Every Bike Rider Needs

Here are 5 skills that every bike rider could use. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Road cycling, and road racing, isn't just about fitness – it's also about your skills. Look at the best pros – especially the sprinters like Mark Cavendish and Peter Sagan – they are all highly skilled athletes and incredible at bike handling. While you're not going to be wheelie-ing like Sagan straight away, there are some more basic skills that it will help to know: - Hopping up curbs - Riding one handed - The emergency stop - Slow, tight corners - Riding out of the saddle Watch more... How to improve your bike handling – 5, slightly more advanced, skills to practice: http://gcn.eu/1Rmb8T3 How to set your saddle height: http://gcn.eu/1l7jd26 Buy GCN cycling kit - USA: http://gcn.eu/GCNkitUSA Rest of World: http://gcn.eu/gcncyclingkit Get GCN T-Shirts and hoodies: http://gcn.eu/buy_GCN_stuff About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/BuyGCNKitYT Kask helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 Garmin: http://gcn.eu/1GtylOY SCOTT bikes: http://gcn.eu/1Btx0Bj Ridley bikes: http://gcn.eu/1EDbfPy Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Muc-Off: http://gcn.eu/1XlT5Og Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm Reynolds: http://gcn.eu/1JjCDVL YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW Leave us a comment below!

published: 02 Dec 2015
views: 218360

Top 10 Cycling Mistakes And How To Avoid Them

Make cycling easier by avoiding these 10 common mistakes! Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter Cycling is a great sport, and, we (and we hope you!) absolutely love it. But, one of the things that makes it great is that, as a cyclist, you're always learning new things. Here are a few of the mistakes that we've all made, and, how to avoid them. SHARE this video! Watch more on GCN... Improve your cornering ▶︎ Improve your braking ▶︎ Buy GCN winter kit, casual wear and accessories in the GCN Shop: http://gcn.eu/TheGCNShop Buy GCN Santini kit - USA: http://gcn.eu/GCNkitUSA Rest of World: http://gcn.eu/gcncyclingkit Music: Jonathan Jowett , Nigel Mullaney -Curly Wurly Lack Of Afro - International (Instrumental): http://gcn.eu/1HpWjgi The Mighty Mocambos - The Sun Shines Tonight (Instrumental): http://gcn.eu/1KoHwAg Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/BuyGCNKitYT Kask helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 SCOTT bikes: http://gcn.eu/1Btx0Bj Ridley bikes: http://gcn.eu/1EDbfPy Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Muc-Off: http://gcn.eu/1XlT5Og Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm Orbea bikes: http://gcn.eu/1oks6GH YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW GCN newsletter - http://gcn.eu/gcnnewsletter Leave us a comment below!

published: 18 Feb 2016
views: 1211

CYCLING MOTIVATION 2016 - OPTIMUS

"Optimus" - Don't limit your challenges, challenge your limits. ------------------------------------------------------------------------------------------------- This video is designed to motivate cyclists to get out there and ride to the limit! Remember, pain is temporary, quitting lasts forever. If you enjoyed, a like rating is always appreciated. Be sure to comment your thoughts on this video in the comment section below! ------------------------------------------------------------------------------------------------- Song: Sirensceol - Coming Home ------------------------------------------------------------------------------------------------- Become Partnered Today! ►https://www.freedom.tm/via/AshOTRM ------------------------------------------------------------------------------------------------- Other Awesome Channels! ► 4Crew: http://bit.ly/SubscribeTo4Crew ► Biking NL: http://bit.ly/SubscribeToBikingNL ► DownhillOut: http://bit.ly/SubscribeToDownHillOut ► Downhill Is Awesome: http://bit.ly/SubscribeToDTH ------------------------------------------------------------------------------------------------- ► Business Enquiries: officialontheroadmedia@gmail.com ------------------------------------------------------------------------------------------------- The reproduction/re-upload of this video without consent will lead to a formal copyright strike and investigation.

published: 09 Feb 2016
views: 90431

Funny cycling moments

published: 29 Dec 2013
views: 642865

Cycling Motivation: No Fear

Cycling Montage of some the greatest victories and battles that I got to experience watching live. Well at least most of them I got to watch live. You can follow me on instagram: https://www.instagram.com/leonibugatti/ strava/ https://www.strava.com/athletes/3001997 twitter: https://twitter.com/leonibugatti

published: 13 Dec 2015
views: 59754

ANGRY PROFESSIONAL CYCLING FAIL COMPILATION

Hoped you guys enjoyed this video on the best angry cyclist fails. Please like, comment and subscribe and stay tuned for more!

published: 21 Sep 2015
views: 193453

How To Lose Weight Through Cycling

If losing weight is your goal, cycling is one of the best ways to achieve it. Here's some hard-earned, practical advice. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Losing weight is never going to be easy, but, we think that cycling has to be one of the best ways to do it. It's fun, hard work, and, you'll be outside. What's not to love? We know that there's plenty of bad weight loss advice out there, so, with this video, we're aiming to share some practical advice that we learned during our professional careers. So, get out on your bike, ride, try a few of these tips, and, let us know how you get on down in the comments! More great GCN videos... Try this HIIT (high intensity interval training) workout: http://gcn.eu/1J8URtO Our full playlist containing all of our workouts: http://gcn.eu/gcntraining Some cycling advice that you definitely SHOULDN'T follow: http://gcn.eu/1TcdcMe Light bike vs. Heavy Bike: http://gcn.eu/1mvW4GT Buy GCN winter kit, casual wear and accessories in the GCN Shop: http://gcn.eu/TheGCNShop Buy GCN Santini kit - USA: http://gcn.eu/GCNkitUSA Rest of World: http://gcn.eu/gcncyclingkit Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com Music: Jayphonik - Solardome: http://gcn.eu/1m3FtKv About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/BuyGCNKitYT Kask helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 Garmin: http://gcn.eu/1GtylOY SCOTT bikes: http://gcn.eu/1Btx0Bj Ridley bikes: http://gcn.eu/1EDbfPy Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Muc-Off: http://gcn.eu/1XlT5Og Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW Leave us a comment below!

published: 01 Jan 2016
views: 118951

7 Awesome Custom Cycling Shoes

The pros get spoiled when it comes to footwear. Here are 7 of our favourite custom kicks. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter Kit sponsors will do everything they can to make sure their pro riders look good. Bikes are usually the first choice, but cycling shoe manufacturers are getting inventive with the designs they are offering to the best riders in the world. And if those aren't enough, you can just make them yourself, like Adam Hansen. Watch more on GCN... How to choose the right cycling shoes for you ▶︎ http://gcn.eu/1ZUbx1d 5 genius bike accessories ▶︎ http://gcn.eu/1Vk35Jc Buy NEW GCN cycling kit, casual wear and accessories in the GCN Shop: http://gcn.eu/TheGCNShop Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com Music: Israel Medina - Resonance About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/1SFf8PV KASK helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Muc-Off: http://gcn.eu/1XlT5Og Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm Orbea bikes: http://gcn.eu/1oks6GH Trek Bicycles: http://gcn.eu/1RUwyGf Vision wheels: http://gcn.eu/1qHTlMu Zipp wheels: http://gcn.eu/1OcMUv5 Powertap: http://gcn.eu/1XlfT2p power2max: http://gcn.eu/1sdoPva Rotor: http://gcn.eu/1q3vtCo Reynolds: http://gcn.eu/1JjCDVL YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW GCN newsletter - http://gcn.eu/gcnnewsletter Leave us a comment below!

published: 16 Jun 2016
views: 36202

Cycling, also called bicycling or biking, is the use of bicycles for transport, recreation, or for sport. Persons engaged in cycling are cyclists or bicyclists. Apart from ordinary two-wheeled bicycles, cycling also includes riding unicycles, tricycles, quadracycles, and other similar human-powered vehicles (HPVs).

Bicycles were introduced in the 19th century and now number about one billion worldwide. They are the principal means of transportation in many regions.

Cycling is a very efficient and effective mode of transportation optimal for short to moderate distances. Bicycles provide numerous benefits compared to motor vehicles, including exercise, an alternative to the use of fossil fuels, no air or noise pollution, much reduced traffic congestion, easier parking, greater maneuverability, and access to both roads and paths. The advantages are at less financial cost to the user as well as society (negligible damage to roads, and less pavement required). Criticisms and disadvantages of cycling include reduced protection in crashes, particularly with motor vehicles, longer travel time (except in densely populated areas), vulnerability to weather conditions, difficulty in transporting passengers, and the skill and fitness required.

Read more...

This page contains text from Wikipedia, the Free Encyclopedia - http://en.wikipedia.org/wiki/Cycling

This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.

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4:04

How To Fuel For Racing - Using Nutrition To Race Harder

How To Fuel For Racing - Using Nutrition To Race Harder

How To Fuel For Racing - Using Nutrition To Race Harder
Having a solid nutrition strategy will help you get the most out of yourself on race day. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter In the heat of a race situation, sometimes the last thing on your mind is what you're going to eat. But getting those carbs on board at the right time can be the difference between a good result and hitting the wall hard. This video gives you a few pointers on how to tailor your eating and drinking specifically to a race situation. Watch more on GCN... Make energy gels work for you ▶︎ http://gcn.eu/1pKRLsz 5 killer training sessions to get you race ready ▶︎ http://gcn.eu/1WNXXev Buy NEW GCN cycling kit, casual wear and accessories in the GCN Shop: http://gcn.eu/TheGCNShop Music: Per Ljungqvist - Street Dance Richard Gale - Eat Static About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/1SFf8PV KASK helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Muc-Off: http://gcn.eu/1XlT5Og Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm Orbea bikes: http://gcn.eu/1oks6GH Trek Bicycles: http://gcn.eu/1RUwyGf Vision wheels: http://gcn.eu/1qHTlMu Zipp wheels: http://gcn.eu/1OcMUv5 Powertap: http://gcn.eu/1XlfT2p power2max: http://gcn.eu/1sdoPva Rotor: http://gcn.eu/1q3vtCo Reynolds: http://gcn.eu/1JjCDVL YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW GCN newsletter - http://gcn.eu/gcnnewsletter Leave us a comment below!
9:15

The Best Upgrade For Your Road Bike | Ask GCN Anything About Cycling

The Best Upgrade For Your Road Bike | Ask GCN Anything About Cycling

The Best Upgrade For Your Road Bike | Ask GCN Anything About Cycling
#AskGCN anything (about cycling)! This week, we answer YOUR questions about upgrades, riding in the rain and more! Leave your questions for next week in the comments or on social media using #TorqueBack. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter Are wheels the best upgrade you can make to your bike? http://gcn.eu/1USHfdA Tyre pressures of the pro peloton: http://gcn.eu/1TlsO1U Vittoria neutral service car tour: http://gcn.eu/1PfTc8L Things you should know about cycling in the rain: http://gcn.eu/24r0PFD Buy NEW GCN cycling kit, casual wear and accessories in the GCN Shop: http://gcn.eu/TheGCNShop Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/1SFf8PV KASK helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Muc-Off: http://gcn.eu/1XlT5Og Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm Orbea bikes: http://gcn.eu/1oks6GH Trek Bicycles: http://gcn.eu/1RUwyGf Vision wheels: http://gcn.eu/1qHTlMu Zipp wheels: http://gcn.eu/1OcMUv5 Powertap: http://gcn.eu/1XlfT2p power2max: http://gcn.eu/1sdoPva Rotor: http://gcn.eu/1q3vtCo Reynolds: http://gcn.eu/1JjCDVL YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW GCN newsletter - http://gcn.eu/gcnnewsletter Leave us a comment below!
6:29

5 Cycling Skills Every Bike Rider Needs

5 Cycling Skills Every Bike Rider Needs

5 Cycling Skills Every Bike Rider Needs
Here are 5 skills that every bike rider could use. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Road cycling, and road racing, isn't just about fitness – it's also about your skills. Look at the best pros – especially the sprinters like Mark Cavendish and Peter Sagan – they are all highly skilled athletes and incredible at bike handling. While you're not going to be wheelie-ing like Sagan straight away, there are some more basic skills that it will help to know: - Hopping up curbs - Riding one handed - The emergency stop - Slow, tight corners - Riding out of the saddle Watch more... How to improve your bike handling – 5, slightly more advanced, skills to practice: http://gcn.eu/1Rmb8T3 How to set your saddle height: http://gcn.eu/1l7jd26 Buy GCN cycling kit - USA: http://gcn.eu/GCNkitUSA Rest of World: http://gcn.eu/gcncyclingkit Get GCN T-Shirts and hoodies: http://gcn.eu/buy_GCN_stuff About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/BuyGCNKitYT Kask helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 Garmin: http://gcn.eu/1GtylOY SCOTT bikes: http://gcn.eu/1Btx0Bj Ridley bikes: http://gcn.eu/1EDbfPy Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Muc-Off: http://gcn.eu/1XlT5Og Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm Reynolds: http://gcn.eu/1JjCDVL YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW Leave us a comment below!
8:21

Top 10 Cycling Mistakes And How To Avoid Them

Top 10 Cycling Mistakes And How To Avoid Them

Top 10 Cycling Mistakes And How To Avoid Them
Make cycling easier by avoiding these 10 common mistakes! Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter Cycling is a great sport, and, we (and we hope you!) absolutely love it. But, one of the things that makes it great is that, as a cyclist, you're always learning new things. Here are a few of the mistakes that we've all made, and, how to avoid them. SHARE this video! Watch more on GCN... Improve your cornering ▶︎ Improve your braking ▶︎ Buy GCN winter kit, casual wear and accessories in the GCN Shop: http://gcn.eu/TheGCNShop Buy GCN Santini kit - USA: http://gcn.eu/GCNkitUSA Rest of World: http://gcn.eu/gcncyclingkit Music: Jonathan Jowett , Nigel Mullaney -Curly Wurly Lack Of Afro - International (Instrumental): http://gcn.eu/1HpWjgi The Mighty Mocambos - The Sun Shines Tonight (Instrumental): http://gcn.eu/1KoHwAg Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/BuyGCNKitYT Kask helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 SCOTT bikes: http://gcn.eu/1Btx0Bj Ridley bikes: http://gcn.eu/1EDbfPy Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Muc-Off: http://gcn.eu/1XlT5Og Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm Orbea bikes: http://gcn.eu/1oks6GH YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW GCN newsletter - http://gcn.eu/gcnnewsletter Leave us a comment below!
4:35

CYCLING MOTIVATION 2016 - OPTIMUS

CYCLING MOTIVATION 2016 - OPTIMUS

CYCLING MOTIVATION 2016 - OPTIMUS
"Optimus" - Don't limit your challenges, challenge your limits. ------------------------------------------------------------------------------------------------- This video is designed to motivate cyclists to get out there and ride to the limit! Remember, pain is temporary, quitting lasts forever. If you enjoyed, a like rating is always appreciated. Be sure to comment your thoughts on this video in the comment section below! ------------------------------------------------------------------------------------------------- Song: Sirensceol - Coming Home ------------------------------------------------------------------------------------------------- Become Partnered Today! ►https://www.freedom.tm/via/AshOTRM ------------------------------------------------------------------------------------------------- Other Awesome Channels! ► 4Crew: http://bit.ly/SubscribeTo4Crew ► Biking NL: http://bit.ly/SubscribeToBikingNL ► DownhillOut: http://bit.ly/SubscribeToDownHillOut ► Downhill Is Awesome: http://bit.ly/SubscribeToDTH ------------------------------------------------------------------------------------------------- ► Business Enquiries: officialontheroadmedia@gmail.com ------------------------------------------------------------------------------------------------- The reproduction/re-upload of this video without consent will lead to a formal copyright strike and investigation.
4:32

Funny cycling moments

Funny cycling moments

Funny cycling moments
3:50

Cycling Motivation: No Fear

Cycling Motivation: No Fear

Cycling Motivation: No Fear
Cycling Montage of some the greatest victories and battles that I got to experience watching live. Well at least most of them I got to watch live. You can follow me on instagram: https://www.instagram.com/leonibugatti/ strava/ https://www.strava.com/athletes/3001997 twitter: https://twitter.com/leonibugatti
4:17

ANGRY PROFESSIONAL CYCLING FAIL COMPILATION

ANGRY PROFESSIONAL CYCLING FAIL COMPILATION

ANGRY PROFESSIONAL CYCLING FAIL COMPILATION
Hoped you guys enjoyed this video on the best angry cyclist fails. Please like, comment and subscribe and stay tuned for more!
6:22

How To Lose Weight Through Cycling

How To Lose Weight Through Cycling

How To Lose Weight Through Cycling
If losing weight is your goal, cycling is one of the best ways to achieve it. Here's some hard-earned, practical advice. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Losing weight is never going to be easy, but, we think that cycling has to be one of the best ways to do it. It's fun, hard work, and, you'll be outside. What's not to love? We know that there's plenty of bad weight loss advice out there, so, with this video, we're aiming to share some practical advice that we learned during our professional careers. So, get out on your bike, ride, try a few of these tips, and, let us know how you get on down in the comments! More great GCN videos... Try this HIIT (high intensity interval training) workout: http://gcn.eu/1J8URtO Our full playlist containing all of our workouts: http://gcn.eu/gcntraining Some cycling advice that you definitely SHOULDN'T follow: http://gcn.eu/1TcdcMe Light bike vs. Heavy Bike: http://gcn.eu/1mvW4GT Buy GCN winter kit, casual wear and accessories in the GCN Shop: http://gcn.eu/TheGCNShop Buy GCN Santini kit - USA: http://gcn.eu/GCNkitUSA Rest of World: http://gcn.eu/gcncyclingkit Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com Music: Jayphonik - Solardome: http://gcn.eu/1m3FtKv About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/BuyGCNKitYT Kask helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 Garmin: http://gcn.eu/1GtylOY SCOTT bikes: http://gcn.eu/1Btx0Bj Ridley bikes: http://gcn.eu/1EDbfPy Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Muc-Off: http://gcn.eu/1XlT5Og Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW Leave us a comment below!
3:16

7 Awesome Custom Cycling Shoes

7 Awesome Custom Cycling Shoes

7 Awesome Custom Cycling Shoes
The pros get spoiled when it comes to footwear. Here are 7 of our favourite custom kicks. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter Kit sponsors will do everything they can to make sure their pro riders look good. Bikes are usually the first choice, but cycling shoe manufacturers are getting inventive with the designs they are offering to the best riders in the world. And if those aren't enough, you can just make them yourself, like Adam Hansen. Watch more on GCN... How to choose the right cycling shoes for you ▶︎ http://gcn.eu/1ZUbx1d 5 genius bike accessories ▶︎ http://gcn.eu/1Vk35Jc Buy NEW GCN cycling kit, casual wear and accessories in the GCN Shop: http://gcn.eu/TheGCNShop Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com Music: Israel Medina - Resonance About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/1SFf8PV KASK helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Muc-Off: http://gcn.eu/1XlT5Og Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm Orbea bikes: http://gcn.eu/1oks6GH Trek Bicycles: http://gcn.eu/1RUwyGf Vision wheels: http://gcn.eu/1qHTlMu Zipp wheels: http://gcn.eu/1OcMUv5 Powertap: http://gcn.eu/1XlfT2p power2max: http://gcn.eu/1sdoPva Rotor: http://gcn.eu/1q3vtCo Reynolds: http://gcn.eu/1JjCDVL YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW GCN newsletter - http://gcn.eu/gcnnewsletter Leave us a comment below!

Fullscreen pause

Bogotá
Chamonix
Dabbawala
El Salvador
Karnataka
Long Island
Netherlands
Spain

Christopher Rissel
Dutch people
List of cyclists
Second Boer War

Send this Playlist by SMS Email this Page Play All in FS Show More Related Videos

Send this Playlist by SMS Email this Page Play All in FS Show More Related Videos

How To Fuel For Racing - Using Nutrition To Race Harder
Having a solid nutrition strategy will help you get the most out of yourself on race day. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter In the heat of a race situation, sometimes the last thing on your mind is what you're going to eat. But getting those carbs on board at the right time can be the difference between a good result and hitting the wall hard. This video gives you a few pointers on how to tailor your eating and drinking specifically to a race situation. Watch more on GCN... Make energy gels work for you ▶︎ http://gcn.eu/1pKRLsz 5 killer training sessions to get you race ready ▶︎ http://gcn.eu/1WNXXev Buy NEW GCN cycling kit, casual wear and accessorie...
The Best Upgrade For Your Road Bike | Ask GCN Anything About Cycling
#AskGCN anything (about cycling)! This week, we answer YOUR questions about upgrades, riding in the rain and more! Leave your questions for next week in the comments or on social media using #TorqueBack. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter Are wheels the best upgrade you can make to your bike? http://gcn.eu/1USHfdA Tyre pressures of the pro peloton: http://gcn.eu/1TlsO1U Vittoria neutral service car tour: http://gcn.eu/1PfTc8L Things you should know about cycling in the rain: http://gcn.eu/24r0PFD Buy NEW GCN cycling kit, casual wear and accessories in the GCN Shop: http://gcn.eu/TheGCNShop Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim ...
5 Cycling Skills Every Bike Rider Needs
Here are 5 skills that every bike rider could use. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Road cycling, and road racing, isn't just about fitness – it's also about your skills. Look at the best pros – especially the sprinters like Mark Cavendish and Peter Sagan – they are all highly skilled athletes and incredible at bike handling. While you're not going to be wheelie-ing like Sagan straight away, there are some more basic skills that it will help to know: - Hopping up curbs - Riding one handed - The emergency stop - Slow, tight corners - Riding out of the saddle Watch more... How to improve your bike handling – 5, slightly more advanced, skills to practice: http://gcn.eu/1Rmb8T3 How to set your saddle heigh...
Top 10 Cycling Mistakes And How To Avoid Them
Make cycling easier by avoiding these 10 common mistakes! Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter Cycling is a great sport, and, we (and we hope you!) absolutely love it. But, one of the things that makes it great is that, as a cyclist, you're always learning new things. Here are a few of the mistakes that we've all made, and, how to avoid them. SHARE this video! Watch more on GCN... Improve your cornering ▶︎ Improve your braking ▶︎ Buy GCN winter kit, casual wear and accessories in the GCN Shop: http://gcn.eu/TheGCNShop Buy GCN Santini kit - USA: http://gcn.eu/GCNkitUSA Rest of World: http://gcn.eu/gcncyclingkit Music: Jonathan Jowett , Nigel Mullaney...
CYCLING MOTIVATION 2016 - OPTIMUS
"Optimus" - Don't limit your challenges, challenge your limits. ------------------------------------------------------------------------------------------------- This video is designed to motivate cyclists to get out there and ride to the limit! Remember, pain is temporary, quitting lasts forever. If you enjoyed, a like rating is always appreciated. Be sure to comment your thoughts on this video in the comment section below! ------------------------------------------------------------------------------------------------- Song: Sirensceol - Coming Home ------------------------------------------------------------------------------------------------- Become Partnered Today! ►https://www.freedom.tm/via/AshOTRM ----------------------------------------------------------------------------------...
Funny cycling moments
Cycling Motivation: No Fear
Cycling Montage of some the greatest victories and battles that I got to experience watching live. Well at least most of them I got to watch live. You can follow me on instagram: https://www.instagram.com/leonibugatti/ strava/ https://www.strava.com/athletes/3001997 twitter: https://twitter.com/leonibugatti
ANGRY PROFESSIONAL CYCLING FAIL COMPILATION
Hoped you guys enjoyed this video on the best angry cyclist fails. Please like, comment and subscribe and stay tuned for more!
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If losing weight is your goal, cycling is one of the best ways to achieve it. Here's some hard-earned, practical advice. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Losing weight is never going to be easy, but, we think that cycling has to be one of the best ways to do it. It's fun, hard work, and, you'll be outside. What's not to love? We know that there's plenty of bad weight loss advice out there, so, with this video, we're aiming to share some practical advice that we learned during our professional careers. So, get out on your bike, ride, try a few of these tips, and, let us know how you get on down in the comments! More great GCN videos... Try this HIIT (high intensity interval training) workout: http://gcn.eu/1...
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The pros get spoiled when it comes to footwear. Here are 7 of our favourite custom kicks. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter Kit sponsors will do everything they can to make sure their pro riders look good. Bikes are usually the first choice, but cycling shoe manufacturers are getting inventive with the designs they are offering to the best riders in the world. And if those aren't enough, you can just make them yourself, like Adam Hansen. Watch more on GCN... How to choose the right cycling shoes for you ▶︎ http://gcn.eu/1ZUbx1d 5 genius bike accessories ▶︎ http://gcn.eu/1Vk35Jc Buy NEW GCN cycling kit, casual wear and accessories in the GCN Shop: http...

How To Fuel For Racing - Using Nutrition To Race Harder

How To Fuel For Racing - Using Nutrition To Race Harder

Order: Reorder
Duration: 4:04
Updated: 19 Jun 2016
views: 2331

videos

Having a solid nutrition strategy will help you get the most out of yourself on race day. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear ...

Having a solid nutrition strategy will help you get the most out of yourself on race day. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter In the heat of a race situation, sometimes the last thing on your mind is what you're going to eat. But getting those carbs on board at the right time can be the difference between a good result and hitting the wall hard. This video gives you a few pointers on how to tailor your eating and drinking specifically to a race situation. Watch more on GCN... Make energy gels work for you ▶︎ http://gcn.eu/1pKRLsz 5 killer training sessions to get you race ready ▶︎ http://gcn.eu/1WNXXev Buy NEW GCN cycling kit, casual wear and accessories in the GCN Shop: http://gcn.eu/TheGCNShop Music: Per Ljungqvist - Street Dance Richard Gale - Eat Static About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/1SFf8PV KASK helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Muc-Off: http://gcn.eu/1XlT5Og Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm Orbea bikes: http://gcn.eu/1oks6GH Trek Bicycles: http://gcn.eu/1RUwyGf Vision wheels: http://gcn.eu/1qHTlMu Zipp wheels: http://gcn.eu/1OcMUv5 Powertap: http://gcn.eu/1XlfT2p power2max: http://gcn.eu/1sdoPva Rotor: http://gcn.eu/1q3vtCo Reynolds: http://gcn.eu/1JjCDVL YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW GCN newsletter - http://gcn.eu/gcnnewsletter Leave us a comment below!

wn.com/How To Fuel For Racing Using Nutrition To Race Harder

Having a solid nutrition strategy will help you get the most out of yourself on race day. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter In the heat of a race situation, sometimes the last thing on your mind is what you're going to eat. But getting those carbs on board at the right time can be the difference between a good result and hitting the wall hard. This video gives you a few pointers on how to tailor your eating and drinking specifically to a race situation. Watch more on GCN... Make energy gels work for you ▶︎ http://gcn.eu/1pKRLsz 5 killer training sessions to get you race ready ▶︎ http://gcn.eu/1WNXXev Buy NEW GCN cycling kit, casual wear and accessories in the GCN Shop: http://gcn.eu/TheGCNShop Music: Per Ljungqvist - Street Dance Richard Gale - Eat Static About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/1SFf8PV KASK helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Muc-Off: http://gcn.eu/1XlT5Og Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm Orbea bikes: http://gcn.eu/1oks6GH Trek Bicycles: http://gcn.eu/1RUwyGf Vision wheels: http://gcn.eu/1qHTlMu Zipp wheels: http://gcn.eu/1OcMUv5 Powertap: http://gcn.eu/1XlfT2p power2max: http://gcn.eu/1sdoPva Rotor: http://gcn.eu/1q3vtCo Reynolds: http://gcn.eu/1JjCDVL YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW GCN newsletter - http://gcn.eu/gcnnewsletter Leave us a comment below!

published: 19 Jun 2016
views: 2331

The Best Upgrade For Your Road Bike | Ask GCN Anything About Cycling

The Best Upgrade For Your Road Bike | Ask GCN Anything About Cycling

Order: Reorder
Duration: 9:15
Updated: 17 Jun 2016
views: 27198

videos

#AskGCN anything (about cycling)! This week, we answer YOUR questions about upgrades, riding in the rain and more! Leave your questions for next week in the co...

#AskGCN anything (about cycling)! This week, we answer YOUR questions about upgrades, riding in the rain and more! Leave your questions for next week in the comments or on social media using #TorqueBack. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter Are wheels the best upgrade you can make to your bike? http://gcn.eu/1USHfdA Tyre pressures of the pro peloton: http://gcn.eu/1TlsO1U Vittoria neutral service car tour: http://gcn.eu/1PfTc8L Things you should know about cycling in the rain: http://gcn.eu/24r0PFD Buy NEW GCN cycling kit, casual wear and accessories in the GCN Shop: http://gcn.eu/TheGCNShop Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/1SFf8PV KASK helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Muc-Off: http://gcn.eu/1XlT5Og Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm Orbea bikes: http://gcn.eu/1oks6GH Trek Bicycles: http://gcn.eu/1RUwyGf Vision wheels: http://gcn.eu/1qHTlMu Zipp wheels: http://gcn.eu/1OcMUv5 Powertap: http://gcn.eu/1XlfT2p power2max: http://gcn.eu/1sdoPva Rotor: http://gcn.eu/1q3vtCo Reynolds: http://gcn.eu/1JjCDVL YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW GCN newsletter - http://gcn.eu/gcnnewsletter Leave us a comment below!

wn.com/The Best Upgrade For Your Road Bike | Ask Gcn Anything About Cycling

#AskGCN anything (about cycling)! This week, we answer YOUR questions about upgrades, riding in the rain and more! Leave your questions for next week in the comments or on social media using #TorqueBack. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter Are wheels the best upgrade you can make to your bike? http://gcn.eu/1USHfdA Tyre pressures of the pro peloton: http://gcn.eu/1TlsO1U Vittoria neutral service car tour: http://gcn.eu/1PfTc8L Things you should know about cycling in the rain: http://gcn.eu/24r0PFD Buy NEW GCN cycling kit, casual wear and accessories in the GCN Shop: http://gcn.eu/TheGCNShop Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/1SFf8PV KASK helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Muc-Off: http://gcn.eu/1XlT5Og Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm Orbea bikes: http://gcn.eu/1oks6GH Trek Bicycles: http://gcn.eu/1RUwyGf Vision wheels: http://gcn.eu/1qHTlMu Zipp wheels: http://gcn.eu/1OcMUv5 Powertap: http://gcn.eu/1XlfT2p power2max: http://gcn.eu/1sdoPva Rotor: http://gcn.eu/1q3vtCo Reynolds: http://gcn.eu/1JjCDVL YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW GCN newsletter - http://gcn.eu/gcnnewsletter Leave us a comment below!

published: 17 Jun 2016
views: 27198

5 Cycling Skills Every Bike Rider Needs

5 Cycling Skills Every Bike Rider Needs

Order: Reorder
Duration: 6:29
Updated: 02 Dec 2015
views: 218360

videos

Here are 5 skills that every bike rider could use. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCN...

Here are 5 skills that every bike rider could use. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Road cycling, and road racing, isn't just about fitness – it's also about your skills. Look at the best pros – especially the sprinters like Mark Cavendish and Peter Sagan – they are all highly skilled athletes and incredible at bike handling. While you're not going to be wheelie-ing like Sagan straight away, there are some more basic skills that it will help to know: - Hopping up curbs - Riding one handed - The emergency stop - Slow, tight corners - Riding out of the saddle Watch more... How to improve your bike handling – 5, slightly more advanced, skills to practice: http://gcn.eu/1Rmb8T3 How to set your saddle height: http://gcn.eu/1l7jd26 Buy GCN cycling kit - USA: http://gcn.eu/GCNkitUSA Rest of World: http://gcn.eu/gcncyclingkit Get GCN T-Shirts and hoodies: http://gcn.eu/buy_GCN_stuff About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/BuyGCNKitYT Kask helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 Garmin: http://gcn.eu/1GtylOY SCOTT bikes: http://gcn.eu/1Btx0Bj Ridley bikes: http://gcn.eu/1EDbfPy Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Muc-Off: http://gcn.eu/1XlT5Og Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm Reynolds: http://gcn.eu/1JjCDVL YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW Leave us a comment below!

wn.com/5 Cycling Skills Every Bike Rider Needs

Here are 5 skills that every bike rider could use. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Road cycling, and road racing, isn't just about fitness – it's also about your skills. Look at the best pros – especially the sprinters like Mark Cavendish and Peter Sagan – they are all highly skilled athletes and incredible at bike handling. While you're not going to be wheelie-ing like Sagan straight away, there are some more basic skills that it will help to know: - Hopping up curbs - Riding one handed - The emergency stop - Slow, tight corners - Riding out of the saddle Watch more... How to improve your bike handling – 5, slightly more advanced, skills to practice: http://gcn.eu/1Rmb8T3 How to set your saddle height: http://gcn.eu/1l7jd26 Buy GCN cycling kit - USA: http://gcn.eu/GCNkitUSA Rest of World: http://gcn.eu/gcncyclingkit Get GCN T-Shirts and hoodies: http://gcn.eu/buy_GCN_stuff About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/BuyGCNKitYT Kask helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 Garmin: http://gcn.eu/1GtylOY SCOTT bikes: http://gcn.eu/1Btx0Bj Ridley bikes: http://gcn.eu/1EDbfPy Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Muc-Off: http://gcn.eu/1XlT5Og Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm Reynolds: http://gcn.eu/1JjCDVL YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW Leave us a comment below!

published: 02 Dec 2015
views: 218360

Top 10 Cycling Mistakes And How To Avoid Them

Top 10 Cycling Mistakes And How To Avoid Them

Order: Reorder
Duration: 8:21
Updated: 18 Feb 2016
views: 1211

videos

Make cycling easier by avoiding these 10 common mistakes! Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu...

Make cycling easier by avoiding these 10 common mistakes! Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter Cycling is a great sport, and, we (and we hope you!) absolutely love it. But, one of the things that makes it great is that, as a cyclist, you're always learning new things. Here are a few of the mistakes that we've all made, and, how to avoid them. SHARE this video! Watch more on GCN... Improve your cornering ▶︎ Improve your braking ▶︎ Buy GCN winter kit, casual wear and accessories in the GCN Shop: http://gcn.eu/TheGCNShop Buy GCN Santini kit - USA: http://gcn.eu/GCNkitUSA Rest of World: http://gcn.eu/gcncyclingkit Music: Jonathan Jowett , Nigel Mullaney -Curly Wurly Lack Of Afro - International (Instrumental): http://gcn.eu/1HpWjgi The Mighty Mocambos - The Sun Shines Tonight (Instrumental): http://gcn.eu/1KoHwAg Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/BuyGCNKitYT Kask helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 SCOTT bikes: http://gcn.eu/1Btx0Bj Ridley bikes: http://gcn.eu/1EDbfPy Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Muc-Off: http://gcn.eu/1XlT5Og Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm Orbea bikes: http://gcn.eu/1oks6GH YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW GCN newsletter - http://gcn.eu/gcnnewsletter Leave us a comment below!

wn.com/Top 10 Cycling Mistakes And How To Avoid Them

Make cycling easier by avoiding these 10 common mistakes! Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter Cycling is a great sport, and, we (and we hope you!) absolutely love it. But, one of the things that makes it great is that, as a cyclist, you're always learning new things. Here are a few of the mistakes that we've all made, and, how to avoid them. SHARE this video! Watch more on GCN... Improve your cornering ▶︎ Improve your braking ▶︎ Buy GCN winter kit, casual wear and accessories in the GCN Shop: http://gcn.eu/TheGCNShop Buy GCN Santini kit - USA: http://gcn.eu/GCNkitUSA Rest of World: http://gcn.eu/gcncyclingkit Music: Jonathan Jowett , Nigel Mullaney -Curly Wurly Lack Of Afro - International (Instrumental): http://gcn.eu/1HpWjgi The Mighty Mocambos - The Sun Shines Tonight (Instrumental): http://gcn.eu/1KoHwAg Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/BuyGCNKitYT Kask helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 SCOTT bikes: http://gcn.eu/1Btx0Bj Ridley bikes: http://gcn.eu/1EDbfPy Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Muc-Off: http://gcn.eu/1XlT5Og Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm Orbea bikes: http://gcn.eu/1oks6GH YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW GCN newsletter - http://gcn.eu/gcnnewsletter Leave us a comment below!

published: 18 Feb 2016
views: 1211

CYCLING MOTIVATION 2016 - OPTIMUS

CYCLING MOTIVATION 2016 - OPTIMUS

Order: Reorder
Duration: 4:35
Updated: 09 Feb 2016
views: 90431

videos

"Optimus" - Don't limit your challenges, challenge your limits. ------------------------------------------------------------------------------------------------...

"Optimus" - Don't limit your challenges, challenge your limits. ------------------------------------------------------------------------------------------------- This video is designed to motivate cyclists to get out there and ride to the limit! Remember, pain is temporary, quitting lasts forever. If you enjoyed, a like rating is always appreciated. Be sure to comment your thoughts on this video in the comment section below! ------------------------------------------------------------------------------------------------- Song: Sirensceol - Coming Home ------------------------------------------------------------------------------------------------- Become Partnered Today! ►https://www.freedom.tm/via/AshOTRM ------------------------------------------------------------------------------------------------- Other Awesome Channels! ► 4Crew: http://bit.ly/SubscribeTo4Crew ► Biking NL: http://bit.ly/SubscribeToBikingNL ► DownhillOut: http://bit.ly/SubscribeToDownHillOut ► Downhill Is Awesome: http://bit.ly/SubscribeToDTH ------------------------------------------------------------------------------------------------- ► Business Enquiries: officialontheroadmedia@gmail.com ------------------------------------------------------------------------------------------------- The reproduction/re-upload of this video without consent will lead to a formal copyright strike and investigation.

wn.com/Cycling Motivation 2016 Optimus

"Optimus" - Don't limit your challenges, challenge your limits. ------------------------------------------------------------------------------------------------- This video is designed to motivate cyclists to get out there and ride to the limit! Remember, pain is temporary, quitting lasts forever. If you enjoyed, a like rating is always appreciated. Be sure to comment your thoughts on this video in the comment section below! ------------------------------------------------------------------------------------------------- Song: Sirensceol - Coming Home ------------------------------------------------------------------------------------------------- Become Partnered Today! ►https://www.freedom.tm/via/AshOTRM ------------------------------------------------------------------------------------------------- Other Awesome Channels! ► 4Crew: http://bit.ly/SubscribeTo4Crew ► Biking NL: http://bit.ly/SubscribeToBikingNL ► DownhillOut: http://bit.ly/SubscribeToDownHillOut ► Downhill Is Awesome: http://bit.ly/SubscribeToDTH ------------------------------------------------------------------------------------------------- ► Business Enquiries: officialontheroadmedia@gmail.com ------------------------------------------------------------------------------------------------- The reproduction/re-upload of this video without consent will lead to a formal copyright strike and investigation.

published: 09 Feb 2016
views: 90431

Funny cycling moments

Funny cycling moments

Order: Reorder
Duration: 4:32
Updated: 29 Dec 2013
views: 642865

videos

wn.com/Funny Cycling Moments

published: 29 Dec 2013
views: 642865

Cycling Motivation: No Fear

Cycling Motivation: No Fear

Order: Reorder
Duration: 3:50
Updated: 13 Dec 2015
views: 59754

videos

Cycling Montage of some the greatest victories and battles that I got to experience watching live. Well at least most of them I got to watch live. You can fol...

Cycling Montage of some the greatest victories and battles that I got to experience watching live. Well at least most of them I got to watch live. You can follow me on instagram: https://www.instagram.com/leonibugatti/ strava/ https://www.strava.com/athletes/3001997 twitter: https://twitter.com/leonibugatti

wn.com/Cycling Motivation No Fear

Cycling Montage of some the greatest victories and battles that I got to experience watching live. Well at least most of them I got to watch live. You can follow me on instagram: https://www.instagram.com/leonibugatti/ strava/ https://www.strava.com/athletes/3001997 twitter: https://twitter.com/leonibugatti

published: 13 Dec 2015
views: 59754

ANGRY PROFESSIONAL CYCLING FAIL COMPILATION

ANGRY PROFESSIONAL CYCLING FAIL COMPILATION

Order: Reorder
Duration: 4:17
Updated: 21 Sep 2015
views: 193453

videos

Hoped you guys enjoyed this video on the best angry cyclist fails. Please like, comment and subscribe and stay tuned for more!

Hoped you guys enjoyed this video on the best angry cyclist fails. Please like, comment and subscribe and stay tuned for more!

wn.com/Angry Professional Cycling Fail Compilation

Hoped you guys enjoyed this video on the best angry cyclist fails. Please like, comment and subscribe and stay tuned for more!

published: 21 Sep 2015
views: 193453

How To Lose Weight Through Cycling

How To Lose Weight Through Cycling

Order: Reorder
Duration: 6:22
Updated: 01 Jan 2016
views: 118951

videos

If losing weight is your goal, cycling is one of the best ways to achieve it. Here's some hard-earned, practical advice. Subscribe to GCN: http://gcn.eu/Subscri...

If losing weight is your goal, cycling is one of the best ways to achieve it. Here's some hard-earned, practical advice. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Losing weight is never going to be easy, but, we think that cycling has to be one of the best ways to do it. It's fun, hard work, and, you'll be outside. What's not to love? We know that there's plenty of bad weight loss advice out there, so, with this video, we're aiming to share some practical advice that we learned during our professional careers. So, get out on your bike, ride, try a few of these tips, and, let us know how you get on down in the comments! More great GCN videos... Try this HIIT (high intensity interval training) workout: http://gcn.eu/1J8URtO Our full playlist containing all of our workouts: http://gcn.eu/gcntraining Some cycling advice that you definitely SHOULDN'T follow: http://gcn.eu/1TcdcMe Light bike vs. Heavy Bike: http://gcn.eu/1mvW4GT Buy GCN winter kit, casual wear and accessories in the GCN Shop: http://gcn.eu/TheGCNShop Buy GCN Santini kit - USA: http://gcn.eu/GCNkitUSA Rest of World: http://gcn.eu/gcncyclingkit Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com Music: Jayphonik - Solardome: http://gcn.eu/1m3FtKv About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/BuyGCNKitYT Kask helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 Garmin: http://gcn.eu/1GtylOY SCOTT bikes: http://gcn.eu/1Btx0Bj Ridley bikes: http://gcn.eu/1EDbfPy Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Muc-Off: http://gcn.eu/1XlT5Og Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW Leave us a comment below!

wn.com/How To Lose Weight Through Cycling

If losing weight is your goal, cycling is one of the best ways to achieve it. Here's some hard-earned, practical advice. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Losing weight is never going to be easy, but, we think that cycling has to be one of the best ways to do it. It's fun, hard work, and, you'll be outside. What's not to love? We know that there's plenty of bad weight loss advice out there, so, with this video, we're aiming to share some practical advice that we learned during our professional careers. So, get out on your bike, ride, try a few of these tips, and, let us know how you get on down in the comments! More great GCN videos... Try this HIIT (high intensity interval training) workout: http://gcn.eu/1J8URtO Our full playlist containing all of our workouts: http://gcn.eu/gcntraining Some cycling advice that you definitely SHOULDN'T follow: http://gcn.eu/1TcdcMe Light bike vs. Heavy Bike: http://gcn.eu/1mvW4GT Buy GCN winter kit, casual wear and accessories in the GCN Shop: http://gcn.eu/TheGCNShop Buy GCN Santini kit - USA: http://gcn.eu/GCNkitUSA Rest of World: http://gcn.eu/gcncyclingkit Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com Music: Jayphonik - Solardome: http://gcn.eu/1m3FtKv About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/BuyGCNKitYT Kask helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 Garmin: http://gcn.eu/1GtylOY SCOTT bikes: http://gcn.eu/1Btx0Bj Ridley bikes: http://gcn.eu/1EDbfPy Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Muc-Off: http://gcn.eu/1XlT5Og Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW Leave us a comment below!

published: 01 Jan 2016
views: 118951

7 Awesome Custom Cycling Shoes

7 Awesome Custom Cycling Shoes

Order: Reorder
Duration: 3:16
Updated: 16 Jun 2016
views: 36202

videos

The pros get spoiled when it comes to footwear. Here are 7 of our favourite custom kicks. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear ...

The pros get spoiled when it comes to footwear. Here are 7 of our favourite custom kicks. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter Kit sponsors will do everything they can to make sure their pro riders look good. Bikes are usually the first choice, but cycling shoe manufacturers are getting inventive with the designs they are offering to the best riders in the world. And if those aren't enough, you can just make them yourself, like Adam Hansen. Watch more on GCN... How to choose the right cycling shoes for you ▶︎ http://gcn.eu/1ZUbx1d 5 genius bike accessories ▶︎ http://gcn.eu/1Vk35Jc Buy NEW GCN cycling kit, casual wear and accessories in the GCN Shop: http://gcn.eu/TheGCNShop Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com Music: Israel Medina - Resonance About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/1SFf8PV KASK helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Muc-Off: http://gcn.eu/1XlT5Og Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm Orbea bikes: http://gcn.eu/1oks6GH Trek Bicycles: http://gcn.eu/1RUwyGf Vision wheels: http://gcn.eu/1qHTlMu Zipp wheels: http://gcn.eu/1OcMUv5 Powertap: http://gcn.eu/1XlfT2p power2max: http://gcn.eu/1sdoPva Rotor: http://gcn.eu/1q3vtCo Reynolds: http://gcn.eu/1JjCDVL YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW GCN newsletter - http://gcn.eu/gcnnewsletter Leave us a comment below!

wn.com/7 Awesome Custom Cycling Shoes

The pros get spoiled when it comes to footwear. Here are 7 of our favourite custom kicks. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter Kit sponsors will do everything they can to make sure their pro riders look good. Bikes are usually the first choice, but cycling shoe manufacturers are getting inventive with the designs they are offering to the best riders in the world. And if those aren't enough, you can just make them yourself, like Adam Hansen. Watch more on GCN... How to choose the right cycling shoes for you ▶︎ http://gcn.eu/1ZUbx1d 5 genius bike accessories ▶︎ http://gcn.eu/1Vk35Jc Buy NEW GCN cycling kit, casual wear and accessories in the GCN Shop: http://gcn.eu/TheGCNShop Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com Music: Israel Medina - Resonance About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/1SFf8PV KASK helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Muc-Off: http://gcn.eu/1XlT5Og Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm Orbea bikes: http://gcn.eu/1oks6GH Trek Bicycles: http://gcn.eu/1RUwyGf Vision wheels: http://gcn.eu/1qHTlMu Zipp wheels: http://gcn.eu/1OcMUv5 Powertap: http://gcn.eu/1XlfT2p power2max: http://gcn.eu/1sdoPva Rotor: http://gcn.eu/1q3vtCo Reynolds: http://gcn.eu/1JjCDVL YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW GCN newsletter - http://gcn.eu/gcnnewsletter Leave us a comment below!

published: 16 Jun 2016
views: 36202

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4:04

How To Fuel For Racing - Using Nutrition To Race Harder

Having a solid nutrition strategy will help you get the most out of yourself on race day. ...

published: 19 Jun 2016

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How To Fuel For Racing - Using Nutrition To Race Harder

How To Fuel For Racing - Using Nutrition To Race Harder

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published: 19 Jun 2016
views: 2331

Having a solid nutrition strategy will help you get the most out of yourself on race day. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter In the heat of a race situation, sometimes the last thing on your mind is what you're going to eat. But getting those carbs on board at the right time can be the difference between a good result and hitting the wall hard. This video gives you a few pointers on how to tailor your eating and drinking specifically to a race situation. Watch more on GCN... Make energy gels work for you ▶︎ http://gcn.eu/1pKRLsz 5 killer training sessions to get you race ready ▶︎ http://gcn.eu/1WNXXev Buy NEW GCN cycling kit, casual wear and accessories in the GCN Shop: http://gcn.eu/TheGCNShop Music: Per Ljungqvist - Street Dance Richard Gale - Eat Static About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/1SFf8PV KASK helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Muc-Off: http://gcn.eu/1XlT5Og Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm Orbea bikes: http://gcn.eu/1oks6GH Trek Bicycles: http://gcn.eu/1RUwyGf Vision wheels: http://gcn.eu/1qHTlMu Zipp wheels: http://gcn.eu/1OcMUv5 Powertap: http://gcn.eu/1XlfT2p power2max: http://gcn.eu/1sdoPva Rotor: http://gcn.eu/1q3vtCo Reynolds: http://gcn.eu/1JjCDVL YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW GCN newsletter - http://gcn.eu/gcnnewsletter Leave us a comment below!

9:15

The Best Upgrade For Your Road Bike | Ask GCN Anything About Cycling

#AskGCN anything (about cycling)! This week, we answer YOUR questions about upgrades, ridi...

published: 17 Jun 2016

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The Best Upgrade For Your Road Bike | Ask GCN Anything About Cycling

The Best Upgrade For Your Road Bike | Ask GCN Anything About Cycling

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published: 17 Jun 2016
views: 27198

#AskGCN anything (about cycling)! This week, we answer YOUR questions about upgrades, riding in the rain and more! Leave your questions for next week in the comments or on social media using #TorqueBack. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter Are wheels the best upgrade you can make to your bike? http://gcn.eu/1USHfdA Tyre pressures of the pro peloton: http://gcn.eu/1TlsO1U Vittoria neutral service car tour: http://gcn.eu/1PfTc8L Things you should know about cycling in the rain: http://gcn.eu/24r0PFD Buy NEW GCN cycling kit, casual wear and accessories in the GCN Shop: http://gcn.eu/TheGCNShop Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/1SFf8PV KASK helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Muc-Off: http://gcn.eu/1XlT5Og Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm Orbea bikes: http://gcn.eu/1oks6GH Trek Bicycles: http://gcn.eu/1RUwyGf Vision wheels: http://gcn.eu/1qHTlMu Zipp wheels: http://gcn.eu/1OcMUv5 Powertap: http://gcn.eu/1XlfT2p power2max: http://gcn.eu/1sdoPva Rotor: http://gcn.eu/1q3vtCo Reynolds: http://gcn.eu/1JjCDVL YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW GCN newsletter - http://gcn.eu/gcnnewsletter Leave us a comment below!

6:29

5 Cycling Skills Every Bike Rider Needs

Here are 5 skills that every bike rider could use. Subscribe to GCN: http://gcn.eu/Subscri...

published: 02 Dec 2015

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5 Cycling Skills Every Bike Rider Needs

5 Cycling Skills Every Bike Rider Needs

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published: 02 Dec 2015
views: 218360

Here are 5 skills that every bike rider could use. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Road cycling, and road racing, isn't just about fitness – it's also about your skills. Look at the best pros – especially the sprinters like Mark Cavendish and Peter Sagan – they are all highly skilled athletes and incredible at bike handling. While you're not going to be wheelie-ing like Sagan straight away, there are some more basic skills that it will help to know: - Hopping up curbs - Riding one handed - The emergency stop - Slow, tight corners - Riding out of the saddle Watch more... How to improve your bike handling – 5, slightly more advanced, skills to practice: http://gcn.eu/1Rmb8T3 How to set your saddle height: http://gcn.eu/1l7jd26 Buy GCN cycling kit - USA: http://gcn.eu/GCNkitUSA Rest of World: http://gcn.eu/gcncyclingkit Get GCN T-Shirts and hoodies: http://gcn.eu/buy_GCN_stuff About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/BuyGCNKitYT Kask helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 Garmin: http://gcn.eu/1GtylOY SCOTT bikes: http://gcn.eu/1Btx0Bj Ridley bikes: http://gcn.eu/1EDbfPy Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Muc-Off: http://gcn.eu/1XlT5Og Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm Reynolds: http://gcn.eu/1JjCDVL YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW Leave us a comment below!

8:21

Top 10 Cycling Mistakes And How To Avoid Them

Make cycling easier by avoiding these 10 common mistakes! Subscribe to GCN: http://gcn.eu...

published: 18 Feb 2016

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Top 10 Cycling Mistakes And How To Avoid Them

Top 10 Cycling Mistakes And How To Avoid Them

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published: 18 Feb 2016
views: 1211

Make cycling easier by avoiding these 10 common mistakes! Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter Cycling is a great sport, and, we (and we hope you!) absolutely love it. But, one of the things that makes it great is that, as a cyclist, you're always learning new things. Here are a few of the mistakes that we've all made, and, how to avoid them. SHARE this video! Watch more on GCN... Improve your cornering ▶︎ Improve your braking ▶︎ Buy GCN winter kit, casual wear and accessories in the GCN Shop: http://gcn.eu/TheGCNShop Buy GCN Santini kit - USA: http://gcn.eu/GCNkitUSA Rest of World: http://gcn.eu/gcncyclingkit Music: Jonathan Jowett , Nigel Mullaney -Curly Wurly Lack Of Afro - International (Instrumental): http://gcn.eu/1HpWjgi The Mighty Mocambos - The Sun Shines Tonight (Instrumental): http://gcn.eu/1KoHwAg Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/BuyGCNKitYT Kask helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 SCOTT bikes: http://gcn.eu/1Btx0Bj Ridley bikes: http://gcn.eu/1EDbfPy Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Muc-Off: http://gcn.eu/1XlT5Og Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm Orbea bikes: http://gcn.eu/1oks6GH YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW GCN newsletter - http://gcn.eu/gcnnewsletter Leave us a comment below!

4:35

CYCLING MOTIVATION 2016 - OPTIMUS

"Optimus" - Don't limit your challenges, challenge your limits. --------------------------...

published: 09 Feb 2016

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CYCLING MOTIVATION 2016 - OPTIMUS

CYCLING MOTIVATION 2016 - OPTIMUS

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published: 09 Feb 2016
views: 90431

"Optimus" - Don't limit your challenges, challenge your limits. ------------------------------------------------------------------------------------------------- This video is designed to motivate cyclists to get out there and ride to the limit! Remember, pain is temporary, quitting lasts forever. If you enjoyed, a like rating is always appreciated. Be sure to comment your thoughts on this video in the comment section below! ------------------------------------------------------------------------------------------------- Song: Sirensceol - Coming Home ------------------------------------------------------------------------------------------------- Become Partnered Today! ►https://www.freedom.tm/via/AshOTRM ------------------------------------------------------------------------------------------------- Other Awesome Channels! ► 4Crew: http://bit.ly/SubscribeTo4Crew ► Biking NL: http://bit.ly/SubscribeToBikingNL ► DownhillOut: http://bit.ly/SubscribeToDownHillOut ► Downhill Is Awesome: http://bit.ly/SubscribeToDTH ------------------------------------------------------------------------------------------------- ► Business Enquiries: officialontheroadmedia@gmail.com ------------------------------------------------------------------------------------------------- The reproduction/re-upload of this video without consent will lead to a formal copyright strike and investigation.

4:32

Funny cycling moments

published: 29 Dec 2013

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Funny cycling moments

Funny cycling moments

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published: 29 Dec 2013
views: 642865

3:50

Cycling Motivation: No Fear

Cycling Montage of some the greatest victories and battles that I got to experience watchi...

published: 13 Dec 2015

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Cycling Motivation: No Fear

Cycling Motivation: No Fear

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published: 13 Dec 2015
views: 59754

Cycling Montage of some the greatest victories and battles that I got to experience watching live. Well at least most of them I got to watch live. You can follow me on instagram: https://www.instagram.com/leonibugatti/ strava/ https://www.strava.com/athletes/3001997 twitter: https://twitter.com/leonibugatti

4:17

ANGRY PROFESSIONAL CYCLING FAIL COMPILATION

Hoped you guys enjoyed this video on the best angry cyclist fails. Please like, comment an...

published: 21 Sep 2015

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ANGRY PROFESSIONAL CYCLING FAIL COMPILATION

ANGRY PROFESSIONAL CYCLING FAIL COMPILATION

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published: 21 Sep 2015
views: 193453

Hoped you guys enjoyed this video on the best angry cyclist fails. Please like, comment and subscribe and stay tuned for more!

6:22

How To Lose Weight Through Cycling

If losing weight is your goal, cycling is one of the best ways to achieve it. Here's some ...

published: 01 Jan 2016

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How To Lose Weight Through Cycling

How To Lose Weight Through Cycling

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published: 01 Jan 2016
views: 118951

If losing weight is your goal, cycling is one of the best ways to achieve it. Here's some hard-earned, practical advice. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Losing weight is never going to be easy, but, we think that cycling has to be one of the best ways to do it. It's fun, hard work, and, you'll be outside. What's not to love? We know that there's plenty of bad weight loss advice out there, so, with this video, we're aiming to share some practical advice that we learned during our professional careers. So, get out on your bike, ride, try a few of these tips, and, let us know how you get on down in the comments! More great GCN videos... Try this HIIT (high intensity interval training) workout: http://gcn.eu/1J8URtO Our full playlist containing all of our workouts: http://gcn.eu/gcntraining Some cycling advice that you definitely SHOULDN'T follow: http://gcn.eu/1TcdcMe Light bike vs. Heavy Bike: http://gcn.eu/1mvW4GT Buy GCN winter kit, casual wear and accessories in the GCN Shop: http://gcn.eu/TheGCNShop Buy GCN Santini kit - USA: http://gcn.eu/GCNkitUSA Rest of World: http://gcn.eu/gcncyclingkit Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com Music: Jayphonik - Solardome: http://gcn.eu/1m3FtKv About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/BuyGCNKitYT Kask helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 Garmin: http://gcn.eu/1GtylOY SCOTT bikes: http://gcn.eu/1Btx0Bj Ridley bikes: http://gcn.eu/1EDbfPy Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Muc-Off: http://gcn.eu/1XlT5Og Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW Leave us a comment below!

3:16

7 Awesome Custom Cycling Shoes

The pros get spoiled when it comes to footwear. Here are 7 of our favourite custom kicks. ...

published: 16 Jun 2016

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7 Awesome Custom Cycling Shoes

7 Awesome Custom Cycling Shoes

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published: 16 Jun 2016
views: 36202

The pros get spoiled when it comes to footwear. Here are 7 of our favourite custom kicks. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter Kit sponsors will do everything they can to make sure their pro riders look good. Bikes are usually the first choice, but cycling shoe manufacturers are getting inventive with the designs they are offering to the best riders in the world. And if those aren't enough, you can just make them yourself, like Adam Hansen. Watch more on GCN... How to choose the right cycling shoes for you ▶︎ http://gcn.eu/1ZUbx1d 5 genius bike accessories ▶︎ http://gcn.eu/1Vk35Jc Buy NEW GCN cycling kit, casual wear and accessories in the GCN Shop: http://gcn.eu/TheGCNShop Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com Music: Israel Medina - Resonance About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: http://gcn.eu/1SFf8PV KASK helmets: http://gcn.eu/1FrbcHK fi’zi:k shoes and saddles: http://gcn.eu/1tsXI7S and http://gcn.eu/1KxBGd5 Topeak tools: http://gcn.eu/1Lc4HAj Canyon bikes: http://gcn.eu/1Oge4gz Muc-Off: http://gcn.eu/1XlT5Og Science in Sport: http://gcn.eu/1GrXo6n Ass Savers: http://gcn.eu/1XlTmkm Orbea bikes: http://gcn.eu/1oks6GH Trek Bicycles: http://gcn.eu/1RUwyGf Vision wheels: http://gcn.eu/1qHTlMu Zipp wheels: http://gcn.eu/1OcMUv5 Powertap: http://gcn.eu/1XlfT2p power2max: http://gcn.eu/1sdoPva Rotor: http://gcn.eu/1q3vtCo Reynolds: http://gcn.eu/1JjCDVL YouTube Channel - http://gcn.eu/gcnYT Facebook - http://gcn.eu/gcnFb Google+ - http://gcn.eu/gcnGPlus Twitter - http://gcn.eu/gcnTW GCN newsletter - http://gcn.eu/gcnnewsletter Leave us a comment below!

How To Fuel For Racing - Using Nutrition To Race Harder

How To Fuel For Racing - Using Nutrition To Race H...

The Best Upgrade For Your Road Bike | Ask GCN Anything About

The Best Upgrade For Your Road Bike | Ask GCN Anyt...

5 Cycling Skills Every Bike Rider Needs

5 Cycling Skills Every Bike Rider Needs...

Top 10 Cycling Mistakes And How To Avoid Them

Top 10 Cycling Mistakes And How To Avoid Them...

CYCLING MOTIVATION 2016 - OPTIMUS

CYCLING MOTIVATION 2016 - OPTIMUS...

Funny cycling moments

Funny cycling moments...

Cycling Motivation: No Fear

Cycling Motivation: No Fear...

ANGRY PROFESSIONAL CYCLING FAIL COMPILATION

ANGRY PROFESSIONAL CYCLING FAIL COMPILATION...

How To Lose Weight Through Cycling

How To Lose Weight Through Cycling...

7 Awesome Custom Cycling Shoes

7 Awesome Custom Cycling Shoes...

Lyrics list:

lyrics

Why So Serious

text lyrics
Step Back

text lyrics
Showcase Of Memories

text lyrics
Show Me Your Best On The Dancefloor

text lyrics
Ellie

text lyrics
Dig Out Your Pride

text lyrics
December Nights

text lyrics
Chasing Butterflies

text lyrics
Boston

text lyrics

Why So Serious

Sleeping in sheets has never felt this way
Naked ghosts in front of me, feels like lying awake (Lying awake)
They let me see another awful game
but I'm the kid that never played, never played
The more you try to pull me down, the more I know I'm getting strong
So shut up don't lie, this time it's you and I (I know you're wrong)
So shut up don't try, to be on my own side (I know you're wrong)
This local scene has took the best of me
but we're not the ones who are gonna fall (we-'re-not-gonna-fall)
face the fact no one is missing you
just realize this song is something you deserve
The more you try to pull me down, the more I know I'm getting strong
So shut up don't lie, this time it's you and I (I know you're wrong)
So shut up don't try, to be on my own side (I know you're wrong)
Your show it's over now
you made a fool of yourself
red nose up for you my dirty clown
not matter what you say
we know you'll never change
as we let go (every time)
then you should know
So shut up don't lie, this time it's you and I (I know you're wrong)

photo: AP / Shiraaz Mohamed

A resident attempts to extinguish a fire in a burning storeroom on church property as angry residents refused to accept the replacement of Pretoria's mayoral candidate in Atteridgeville, Pretoria, South Africa, Tuesday June 21, 2016.

Riots hit South Africa’s capital over mayoral candidate

Edit San Francisco Chronicle 22 Jun 2016

JOHANNESBURG — South African rioters blocked roads, looted shops and burned vehicles on Tuesday in several areas of the country’s capital, Pretoria, in a show of anger over the selection of the ruling party’s mayoral candidate ahead of local elections ... ....

photo: Creative Commons / MarcusObal

The jaguar has an exceptionally powerful bite, even relative to the other big cats. It is an adaptation that allows it to pierce the shells of armoured reptiles.

Jaguar Used in Olympic Ceremony Escapes, Shot in Brazil

Edit WorldNews.com 22 Jun 2016

A jaguar that was used in an Olympic torch ceremony had to be shot to death after it escaped from its ties and attempted to attack a soldier according to the Brazilian army reported by The Associated Press. Juma the jaguar was on display as the Olympic torch ceremony taking place at the Jungle Warfare Instruction Center in Manaus ... "This scene is contrary to our beliefs and values ... - WN.com, Maureen Foody. ....

photo: WN / RTayco

Starbucks Coffee cafe has extended its menu to offer breakfast options.

Judge: Starbucks May Be In A Latte Of Trouble

Edit WorldNews.com 21 Jun 2016

A federal judge based in San Francisco, Calif. ruled last week two Starbucks customers may pursue a lawsuit accusing the coffee chain of cheating patrons by underselling lattes, Reuters reported.U.S. District Judge Shelton Henderson said the California plaintiffs may seek damages from Starbucks in their proposed nationwide class action, including fraud and false advertising charges....

photo: AP Photo

Doctors sort through medicine and equipment they´ve just received on the opening day of the new Sheik Zayed hospital in Baghdad, Tuesday, May 6, 2003. The hospital was financed by the United Arab Emirates, and named after its leader, Sheik Zayed bi

Pakistani Man Injured In Acid Attack By Girlfriend Dies

Edit WorldNews.com 21 Jun 2016

A Pakistani man whose girlfriend threw acid on him when he spurned marrying her has died of his wounds at a local hospital, The Associated Press reported.Police official Bashir Ahmed says the man, Sadaqat Ali died at a government hospital located in the city of Multan, a central Punjab province early Tuesday ... She was arrested by police hours after the attack and has now been charged with murder in the incident....

photo: AP / Eric Risberg

Phil Schiller, Apple's senior vice president of worldwide marketing, talks about the features of the new iPhone 6s and iPhone 6s Plus during the Apple event at the Bill Graham Civic Auditorium in San Francisco, Wednesday, Sept. 9, 2015.

New iPhone 7 Release Date Rumors: Leak Claims iPhone Headphone Jack Will Remain, Dual Sim ...

Edit Inquisitr 21 Jun 2016

Ahead of the release of a new iPhone from Apple, there’s a good deal of speculation around exactly what form the new phone will take, along with both what features Apple will add and remove. Undeniably, one of the most speculated changes to the new iPhone 7 is the Apple’s decision to remove the dedicated headphone jack ... — BGR.com (@BGR) June 21, 2016 ... RELATED STORIES ON INQUISITR.. New iPhone 7 Release Date Rumors....

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Jennifer Aniston hits the gym while Justin Theroux cycles around NYC

Edit Topix 22 Jun 2016

Buffed bliss! Jennifer Aniston hits the gym in workout gear while hubby Justin Theroux shows off his muscles cycling around NYC While the actress, 47, headed to the gym in a figure-hugging workout ensemble, the actor, 44, headed out around town on his bicycle, showing off his impressive muscles in a tank top ... ....

Bathurst forges ahead with plans to become cycling hub with proposed point-to-point bike hire scheme

Edit Australian Broadcasting Corporation 22 Jun 2016

There is hope a potential bike hire scheme in Bathurst could help set the city apart from other regional centres and help boost social opportunities ... ....

Suzuki a triple shy of the cycle Tuesday

Edit Star Tribune 22 Jun 2016

Twins catcher Kurt Suzuki says his teammates believe he could have gotten a triple in his final at-bat, but he didn't want to "make it look like a mockery" by trying to complete a cycle ... ....

Adelaide's Scotson brothers chase Rio Olympic cycling dream with former neighbour Jack Bobridge

Edit Australian Broadcasting Corporation 22 Jun 2016

Two brothers from Adelaide and their childhood next-door neighbour are among seven cyclists competing for places on the Australian Olympic pursuit team ... ....

Mountain bike cross-country in all its formats (International Cycling Union)

Edit Public Technologies 22 Jun 2016

(Source. International Cycling Union). In a little over one week the 2016 UCI Mountain Bike World Championships for cross-country disciplines will begin in Nove Mesto na Morave, Czech Republic. There are three different cross-country events at the UCI World Championships, with rainbow jerseys awarded in each ... International Cycling Union published this content on 22 June 2016 and is solely responsible for the information contained herein....

Suzuki flirts with cycle in four-hit game (Minnesota Twins)

Edit Public Technologies 22 Jun 2016

(Source. Minnesota Twins). So instead of finishing the cycle, he had to settle for just a career-best six-RBI night after that two-run double, his second of the game, helped him surpass his previous career-high of five set almost exactly eight years ago on June 20, 2008 ... Original documenthttp.//mlb.mlb.com/news/article/min/twins-kurt-suzuki-flirts-with-cycle-in-win?ymd=20160622&content_id=185477434&vkey=news_min ... (noodl....

Suzuki flirts with cycle in four-hit game (MLB - Major League Baseball)

Edit Public Technologies 22 Jun 2016

(Source. MLB - Major League Baseball). So instead of finishing the cycle, he had to settle for just a career-best six-RBI night after that two-run double, his second of the game, helped him surpass his previous career-high of five set almost exactly eight years ago on June 20, 2008 ... Original documenthttp.//mlb.mlb.com/news/article/mlb/twins-kurt-suzuki-flirts-with-cycle-in-win?ymd=20160622&content_id=185477434&vkey=news_mlb....

PRT: Rivera continues dominance (USA Cycling Inc)

Edit Public Technologies 22 Jun 2016

USA Cycling Inc) (June 21, 2016) - Coryn Rivera (Tustin, Calif./UnitedHealthcare) added to her 2016 Pro Road Tour (PRT) standings lead with four podium finishes, including General Classification, at the June 15-19 North Star Grand Prix in Minneapolis ... USA Cycling PRT Standings . ... Evan Huffman (El Dorado Hills, Calif./Rally Cycling)- 206 ... Rally Cycling - 616 ... Rally Cycling - 724 ... 4 .ISCorp Cycling p/b SmartChoice MRI - 526 ... USA Cycling Inc....

Suzuki flirts with cycle in four-hit game

Edit MLB 22 Jun 2016

MINNEAPOLIS -- Twins catcher Kurt Suzuki, who has hit all of one triple over the last four seasons, might have briefly entertained the idea of going to third on his eighth-inning double to complete his first career cycle in the Twins' 14-10 victory over the Phillies on Tuesday night at Target Field ... "I didn't want to make it look like a mockery, where you try to go for the cycle and make the last out at third, so I stopped."....

IR 12/16 - Result of the 4th Tariff Review Cycle - Copel Distribuição - Html PDF (COPEL - Companhia Paranaense de Energia)

Edit Public Technologies 22 Jun 2016

Result of the 4th Tariff Review Cycle - Copel Distribuição ... Factor X, defined based on potential productivity gains, compatible with market growth and the number of consumer units, service quality, and the transition of efficient operating costs, will be composed of a productivity component (Pd) of +1.12% and a cost trajectory component (T) of -1.99%, which will increase Portion B throughout the cycle....

Bonnier Growth Media Leads SEK 50 Million Investment Round (USD 6 Million) in Fertility App Natural Cycles (Bonnier AB)

Edit Public Technologies 22 Jun 2016

Natural Cycles, the clinically tested fertility app that has been shown to be as effective as the contraceptive pill at preventing pregnancies, launched in 2014 and counts more than 100,000 users in 161 countries with the large majority of users in Sweden. Natural Cycles reported revenues of USD 2 million in 2015, its first full year of trading ... Elina Berglund, CTO & Co-Founder, Natural Cycles, Tel ... About Natural Cycles.....

Rio 2016: Canberra cyclist Nathan Hart has done 'everything possible' for Olympic selection

Edit Sydney Morning Herald 22 Jun 2016

After two years of hard work, Canberra's Nathan Hart has done everything he can to earn a spot on the Australian cycling team for the Olympic Games – now his fate rests in the hands of the selectors. Hart hopes to be named for the team sprint when the squad for Rio de Janeiro is announced on July 5 ... Advertisement ... He now faces a nervous wait to find out his Olympic fate, similar to fellow Canberran Rebecca Wiasak ... ....

Seventy-Five Years of Cycling

Edit New Yorker 21 Jun 2016

Last summer, in the French Alps of Savoie, by the Italian border, I stayed somewhat accidentally in a gîte d’étape—a hostel-like guesthouse intended for hikers and bicyclists. At the time, it was filled with riders following the route of the Tour de France, which would be finishing its eighteenth stage close by, in the town of Saint-Jean-de-Maurienne. Rising late by comparison, my companion and I were met with confusion ... ....

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