Fitness
Banish bloating with this stretching sequence
This Pilates pick-me-up will have you feeling less bloated while also working your back.
Nutrition
5 things you shouldn't be doing at breakfast
Make sure these breakfast no, no's aren't part of your morning routine.
Fitness
Six beauty bag essentials you're probably missing
There’s a million beauty items out there but these are the ones that can make a big d...
Health
Why you should eat turmeric
Research shows it has many benefits and may help ward off dementia and reduce your risk of...
Fitness
For vegans: Hot pink velvet smoothie
The electrifying colour is indicative of this drink’s energy boosting ingredients.
Fitness
Facial fillers and freezers: Worth it?
The subject of injectables always inspires heated debate.
Health
What do you say to someone struggling with infertility?
In most cases it's a sensitive subject that requires a thoughtful approach.
Nutrition
Salty caramel chocolate bomb
A dessert that will blow your tastebuds away - and it's healthy too!
Fitness
Benefits of group exercise
Turn fitness into a social event and you'll be reaping the motivational and health...
Fitness
Personal trainers talk: 'The worst way I've been fired'
Personal trainers have feelings too y'know...
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+ Healthy Recipes
Vanilla protein porridge with rhubarb
As winter approaches, porridge seems to edge out smoothies as the natural choice for...
Natural Health: De-stress with 25 minutes of mindfulness meditation
Squash stress and focus on the now...
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How often should you and your partner have sex?
Everyone's sex drive is different, so nothing is 'normal'Homepage Galleries
+ Fitness Tips
10 signs you're a healthy guy
Familiarise yourself with AskMen's top health tips and periodically self-check to monitor your progress.
+ Healthy Recipes
The healthiest smoothie recipes on social media
We asked our readers to send in their all-time favourite healthy smoothie recipes
+ Nutrition Tips
10 tips for a stress-free breakfast
Simple steps for helping to make breakafast a part of your day
+ Natural Health
10 most underrated superfoods
It seems these days the more exotic sounding the food the better it is but more often than not it's the foods right...
+ Body Confidence
10 must-haves for body confidence
How to make sure you’ve got confidence to spare!
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