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Comfort food fix: bolognese and roasted pumpkin
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How is your diet affecting your sleep?
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How to beat the bloat (a.k.a. food baby)
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Why fad diets are wreaking havoc on your gut
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BEST SNACK: Lime and pistachio muffins
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PORRIDGE: Bowl of porridge a day could be secret to a longer life
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Low-fat diets and exercise ‘pointless for losing weight’
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Healthy one tray dinners for the lazy cook
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Why it pays to be good to your gut