Travel Exercise & Food – Mimi Mini Supplement

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• published: 26 Nov 2014
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There are no excuses to not get your workouts in while you travel. Fitness Centers aren’t the best gyms but when you’re traveling, you have to make the most of what you have access to. There are many creative ways to work certain body parts. Think like MacGyver! Worst case scenario - even body weight push-ups with different variations in your room or plyometrics is better than nothing. It’s all in the mind. Just get in the zone! What you’ll see: Wide grip seated cable rows using lat pulldown machine- One Arm dumbbell movement for increasing intensity since dumbbell weight usually isn’t too heavy in fitness centers - Abs (modified “Rocky” exercise); you can do abs just about anywhere! Working out before eating all-inclusive meals will help feed the muscles and minimize fat gain ☺ SHARE this video! http://youtu.be/mvgdUCIuQLs Please click LIKE above if you haven’t already done so ;) Next Wed: New channel and my backstory! FOLLOW: Instagram: http://instagram.com/mimibonny Facebook: https://www.facebook.com/profile.php?id=100005624957903 Twitter: https://twitter.com/MimiBonny Check out my other videos: CrossFit Beach Challenge & Mexico Club Prize http://youtu.be/103QRSODB1g Upcoming Videos – Mimi Bonny http://youtu.be/gXbwXic1u5A 13 Week Bodybuilding Journey Recap http://youtu.be/WRhMfS96SKI Food Feast – Week AFTER Bodybuilding Competition Day http://youtu.be/Br5FiS8SGsc Bodybuilding Show Day! http://youtu.be/QqFUTqvlFBk Bodybuilding Competition – 1 Week Out Strategy http://youtu.be/1jGZJ5R-w9M Muscle & Carb Cycling – 2 weeks out http://youtu.be/85ZZXgr8JDA Determined / Photoshoot – 3 weeks out http://youtu.be/nwIoYXvTF5Y Get Ripped– 4 weeks out http://youtu.be/fdMp3K1ww_U Arm Workout – 5 weeks out http://youtu.be/uZ7Cw8n-Njs Abs Workout – 6 weeks out http://youtu.be/HWjmIJO7C0c Posing Practice – 8 weeks out http://youtu.be/py2Ue5Hl-Vk Daily Regimen - 9 weeks out http://youtu.be/FDl6b287IXg Intensity & Mindset - 10 weeks out http://youtu.be/u-TNPJueA6U Cardio HIIT & Steady State 11 weeks out http://youtu.be/tRFLQ3ItuYQ Strong Woman Heavy Weightlifting 12 weeks out http://youtu.be/ysRjNA-qcac Diet / Weight Loss - Bodybuilding Competition 13 weeks out http://youtu.be/HM-xC3-E4og See my Intro/Background Video 14 weeks out http://youtu.be/L0XdhM88dPQ Thanks again for watching! WEEKLY SCHEDULE: Wednesdays ---- Follow my 14 week weight loss transformation and bodybuilding competition prep. Diet, intermittent fasting, diet tips, workout, cardio, 30 day butt transformation, ab workout, weight lifting, heavy lifting, squats, hip thrusts, food preparation, mindset, bodybuilding motivation, etc. Watch as I start at 150lbs, 18% body fat at a height of 5'6 and drop down to below 10% body fat to compete on stage! I placed 5th in my first show and won a trophy ;) Goal is to place in top 3 to qualify for nationals! Winning at nationals means I'll become a Pro bodybuilder and get to compete in the Olympia, "Olympics" for bodybuilders. BIO: Bodybuilder. Food loving meathead with zest for life ;) Fitness Nutrition Specialist. Certified Coach Practitioner–Lifestyle Wellness. Hydroxy Cut and Muscle & Fitness Hers Transformation Winner. Isopure "More Than Muscle" Semifinalist. Featured in Natural Bodybuilding & Fitness Magazine and FLEX Bodybuilding Magazine.